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Zeus Fitness USA
United States
เข้าร่วมเมื่อ 4 ส.ค. 2020
I will be uploading exercises and how to properly preform them. Anything from dumbbell curls to power cleans, I want to use my knowledge to help others!
United States
เข้าร่วมเมื่อ 4 ส.ค. 2020
Keep up the good work
Yee yee
Would that be a good snack for someone post gastric bypass??
I don’t see why not! Everything in moderation is fine but consult with your doctor first!
I feel like an idiot lmao i used to do them VERY wrong😂
As long as you fix it now, you’re good! Haha
Just messing. You tha bomb coach
Love you bby
Do you know any good ab toning exercises?
🙄🙄🙄🙄
Correct, but now challenge yourself with a weight that you can’t do for 30 reps
This is an educational video. Not where I’m trying to show everyone how strong I am lol
Any difference in benefits between the kettlebell and barbell on an RDL?
Yes. Kettlebell‘s are more built for this exercise so you can do heavier weight without it touching the floor as fast. Dumbbells can get a little big and stop your range of motion before you’re actually complete
Jeez dude maybe put on some muscle before trying to be a cookie cutter fitness guru
You don’t have to be huge to know what you’re talking about 🤷🏼♂️
@ well if you had a life you wouldn’t be trolling on my channel where I’m just trying to help people lol
@@zeusfitnessusa2465 facts hurt
@ thanks for further proving my point. Have a great evening! Get swole man!
What is grip spacing on your hands?
Just outside your shoulders
@@zeusfitnessusa2465 same with regular bench press?
@@kurtfricton897 yes. Or right at shoulder width, whichever is more comfortable to you.
Thank your for sharing this sir . Now I know how to make metabolism go fast
Tamask done sir more more vedios sir about workout it’s help people to make fit
Of course! More videos to come!
Nice vedio fitness sir thank your for sharing this
Hi sir I already sub your house love from the Philippines
Thanks man!
Interesting tips
Thank you!
Great information.
😍
Ramen!!!
Billy Garcia correct! 😂
Love Zeus
Ya may want to look into a Mac n cheese pizza 🤓 my daughter Tiffani is a HUGE pineapple on pizza fan, like me haha 💜
Me too!
🔥🔥🔥
You mean how not to do Russian twists because our midsection would just fall off... you didnt know abs could fall off.... well sir... they can lolol you made them scared because they thought you were going to make them do another set! Well I guess no pain no gain?!
I can't tell if you're throwing shade at the exercise and me, or you're complimenting me haha either way, thanks for the comment!
Still small
Hunter Fleegle just trying to mimic you babe
Zeus Fitness USA 😘
I like the video that pops in!
Steffie Watkins I figured it out! Lol
Good video; one note- if you link the videos you mention it makes it easier for people to swap over from the one it’s mentioned in, and more likely that they will :)
Steffie Watkins still working on that! Haha
Zeus Fitness USA no problem! Just wanting to see you get as many views as possible!!
Love the Angel wing tattoo💜
Hey Seth! You don’t remember me, I’m sure but nice to see ya!! 💜
This mustache is better than some but prefer the beard 😁
😊
😊
I've noticed one of my biggest problems when doing bent over rows or other forms of rows is that at some point my biceps take over the movement. Is that a weight issue, or is some part of the motion just more bicep than back?
Thinkloved it really depends on what type of two your doing. It can be a weight thing, yes, but go watch my pull up video and see how I activate my shoulders FIRST then perform the exercise. Same goes for rows as well
You mentioned that instead of dropping your calorie intake from say...3500 to 2500 you should do it over time i.e. 3500 - 3200 -3000 -2800 etc. What kind of time frame or frequency would you suggest someone just learning to do this make the next drop? Every 2 weeks? Every month?
Thinkloved every 2 weeks is a good start. Pay attention to your body though. If that seems too short, push it another week. Everyone is different! Keep that in mind
Coach Seth's always in the gym ;)
Thinkloved damn straight!! 🔥💪🏼
You must fight Mrs. Zeus! The moustache looks great and suits you very well, must be a keeper!!!
Thank you! I will hold on as long as I can haha
Courage in the face of the enemy Zeus! Seriously it looks great without the beard so hope you decide to keep it.
@@Medomsley hahaha I will try!
I’ve been trying to do ONE pull-up for years haha hopefully this will finally get me there! 💪🏼
I've used these training techniques for a few years and I've had multiple shoulder surgeries as well. It really helps. If you have any other questions on this kind of stuff, shoot me a message!
Nice bro
Uh. What are those? Where is the intensity, pump up the weight a couple pounds and do pause reps at the top and slow eccentric release. Time under tension buddy!
Medic One you don’t need to use heavy weight to build your arms. Yes, the TUT method is very useful when training your bicep and triceps. This video was meant to be educational on the BASICS of how to perform a proper bicep curl.