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BEFIT PERSONAL TRAINING
South Africa
เข้าร่วมเมื่อ 21 ต.ค. 2012
Befit Personal Training was founded in 2005. So much growth and knowledge has been built up over this time.
Here you will be able to find loads of workouts and chanlenges to help you on you fitness journey.
If you are in South Africa , Cape Town then you are lucky enough to get in contact with us so you can experience these workouts in person.
Email: jarryd.pt@gmail.com
Here you will be able to find loads of workouts and chanlenges to help you on you fitness journey.
If you are in South Africa , Cape Town then you are lucky enough to get in contact with us so you can experience these workouts in person.
Email: jarryd.pt@gmail.com
Cape Town Cycling with Team Ultra Flow
Team Ultra Flow is group of like minded guys sharing the passion for cycling. We leave 5am to get a early start and avoid traffic. In this video we cycle over Chapmans Peak and much more...
This was just a regular cruise and not alot of matches were burnt :)
Thanks to our sponsors:
Ultra Flow Engineering
Lake
Enjoy!
This was just a regular cruise and not alot of matches were burnt :)
Thanks to our sponsors:
Ultra Flow Engineering
Lake
Enjoy!
มุมมอง: 96
วีดีโอ
CODE 14 - K53 - Pre Trip Inspection
มุมมอง 43K2 ปีที่แล้ว
This will allow you to go through the pre trip inspection multiple times so that you can get 100% on this section of your Code 14 Drivers Test. Good Luck!
Whoooaa gorgeous views!!
Great work
Excellent my Brother 🤝
More post nd dont you hv wtsaap group?
❤❤❤
Hi need need help with code 14 license
How much does it cost?
You would have to contact your nearest traffic licence office
what about spare wheel , spanner etc
Ya seems wierd that they dont include that.
Too many under leg claps my guy
You telling me :)
What about the spare wheel?
Good question, this is all I used when doing the exam and also got me full marks. But I see your point. Thanks
Ty i got full marks
Excellent well done ! That reverse park must be the hardest part of the exam.
Where are you located in cape Town and code 14 price per hour???
Hi there, these guys are based in Montague Gardens. I did my lessons through them.
Keep training us brother I need that code 14
Excellent man , You will get it. Practise makes perfect.
Where are you based Coach ...I want to start my training too
Well done Pascale!
Good job 👍👍💪
This one breaks a sweat :)
Good job 👍👍
Appreciate
Good job 👍👍
Thanks man
This was a sweaty one for me! 🥵 But I enjoyed it.
Great job!
Great workout! 🔥💪🏼🔥
Appreciate it
That looks fun man! Views of the city is epic!
Great man , ye its a awesome place to live.
Great workout 🏋️♂️🔥💪🏼
Thanks , hopefully you getting in top shape
Great workout 👌🏼🔥🔥💪🏼
Keep it up man
Thank you for these workouts! I started in April and did one or two a week - depending on whether it was warm enough for me to go running. I finally finished all 21 today. I guess I'll have to start at the beginning again.
Hi Tina! Thank you so much, Im so glad you enjoyed the workouts. Click on my playlists to see more Challenges and give the next chapter a go 💪
You definitely deserve millions and more subscribers and today is my last day of 21 days workout routine in the lockdown , honestly I have never had such a change in the workouts that I have following in the past , Thank you and I hope to continue to see more and more training videos from you . Regards from India .
Hey Karthikeyan, thank you so much. Glad you making good use of these workout and reaping the rewards. Be sure to check out my playlists for more Workout series.
💪🏼🔥💪🏼🔥
Thanks man , glad you smashing it
😎😎😎
Power haha
Looks like your dog also wants to do power lunges 🤣🤣
🤣🤣
Hey Jarryd. It’s my first day on the program and I’m dead now 😅 great workout. Will continue all the way! Cheers
Awesome Tugsan! Don’t feel bad even I die, but we can only get fitter 😅 Keep it up man.
🏋🏽♀️🔥
Get in there 💪
So why did we do the workout if we could’ve gone to the kitchen?
Haha , cause you wouldve gone for the sweet cupboard and not the apple.
Keep these great workouts going, helps me to train with the gym being closed.
Thanks Lindsay 💪 Glad you enjoying them. Will keep them coming.
♥Jarryd De Gouveia
🤙
Keep it up am following you man!
Great stuff George 💪
Such a good workout, was sweating so much !!
Champion, well done for completing it. Get ready for the next one!
What a nice weather you’ve got there! Great job Mr de Gouveia!
Hi George , Yes was perfect for a outdoor workout. Hope you managed to sweat.
Great workout, thanks am really enjoying it
Thanks Shelley Glad you having fun!