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DR3 Fastpitch - Coach D Rubin
United States
เข้าร่วมเมื่อ 26 ก.พ. 2020
🥎ᴇᴅᴜᴄᴀᴛɪɴɢ sᴏꜰᴛʙᴀʟʟᴇʀs ᴡᴏʀʟᴅᴡɪᴅᴇ (Check out DR3FastpitchU)
🥎ʙᴇʏᴏɴᴅ ᴛʜᴇ ᴅɪᴀᴍᴏɴᴅ ᴘᴏᴅᴄᴀsᴛ (Apple, Spotify, dr3fastpitch.com)
🥎ʙ.s. & ᴍ.ᴇᴅ ɪɴ sᴘᴇᴅ ᴇᴅ.
🥎ᴠɪʀᴛᴜᴀʟ sᴇʀᴠɪᴄᴇs & ᴄᴏᴜʀsᴇs
#ᴅᴇᴇᴘʙʀᴇᴀᴛʜ #ɴᴇxᴛᴘɪᴛᴄʜ #ʟᴇᴠᴇʟᴜᴘ
www.dr3fastpitch.com
🥎ʙᴇʏᴏɴᴅ ᴛʜᴇ ᴅɪᴀᴍᴏɴᴅ ᴘᴏᴅᴄᴀsᴛ (Apple, Spotify, dr3fastpitch.com)
🥎ʙ.s. & ᴍ.ᴇᴅ ɪɴ sᴘᴇᴅ ᴇᴅ.
🥎ᴠɪʀᴛᴜᴀʟ sᴇʀᴠɪᴄᴇs & ᴄᴏᴜʀsᴇs
#ᴅᴇᴇᴘʙʀᴇᴀᴛʜ #ɴᴇxᴛᴘɪᴛᴄʜ #ʟᴇᴠᴇʟᴜᴘ
www.dr3fastpitch.com
Tap Tap Drive: Velo & Accuracy Drill for Pitchers
Tips for velocity:
1) Transfer of energy. Making sure that you’re not loading “heel to toe” but “driving through the ground back leg to front leg”
2) Landing and delivery: the timing of when you land is the time of releasing the ball. Proper front side resistance is key! This video is of my fav drills for this emphasizing muscle engagement when releasing - driving through your front hamstring
3) Weight lifting: making sure we are strengthening the muscles needed, glutes, core, hips, lats, hamstrings, ankles, are my main focus
4) Sprint work: if you want to be an explosive pitcher, you need to do explosive training
5) let puberty do it’s thang 🤪 some girls develop faster than others. Focus on 1-4 and you will see results over time. Mechanics and spin are more important at a younger age to master 🫶🏽
i’d love to mentor you! Contact me on my website dr3fastpitch.com to learn more 🥎
1) Transfer of energy. Making sure that you’re not loading “heel to toe” but “driving through the ground back leg to front leg”
2) Landing and delivery: the timing of when you land is the time of releasing the ball. Proper front side resistance is key! This video is of my fav drills for this emphasizing muscle engagement when releasing - driving through your front hamstring
3) Weight lifting: making sure we are strengthening the muscles needed, glutes, core, hips, lats, hamstrings, ankles, are my main focus
4) Sprint work: if you want to be an explosive pitcher, you need to do explosive training
5) let puberty do it’s thang 🤪 some girls develop faster than others. Focus on 1-4 and you will see results over time. Mechanics and spin are more important at a younger age to master 🫶🏽
i’d love to mentor you! Contact me on my website dr3fastpitch.com to learn more 🥎
มุมมอง: 175
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มุมมอง 3502 หลายเดือนก่อน
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Arm Unravel & Proper Whip Mechanics for Fastpitch Softball Pitchers
มุมมอง 2.5K3 หลายเดือนก่อน
Arm Unravel & Proper Whip Mechanics for Fastpitch Softball Pitchers
Important Tips about the Powerline for Pitchers
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Important Tips about the Powerline for Pitchers
Contour the Wall: Understand Your Arm Path for Fastballs & Changeups
มุมมอง 4073 หลายเดือนก่อน
Contour the Wall: Understand Your Arm Path for Fastballs & Changeups
Front Side Resistance Drill: Snap & Squeeze Pt. 1
มุมมอง 7193 หลายเดือนก่อน
Front Side Resistance Drill: Snap & Squeeze Pt. 1
Changeups for Beginners: Water Bottle Drill aka the KEY drill to master backspin 🥎
มุมมอง 6143 หลายเดือนก่อน
Changeups for Beginners: Water Bottle Drill aka the KEY drill to master backspin 🥎
How to Improve Pitching Accuracy with small attention to details 🥎
มุมมอง 7K4 หลายเดือนก่อน
How to Improve Pitching Accuracy with small attention to details 🥎
Boost Your Fastpitch Softball Pitching with DKE Bunny Hops and Sprints!
มุมมอง 4035 หลายเดือนก่อน
Boost Your Fastpitch Softball Pitching with DKE Bunny Hops and Sprints!
Exclusive Prodigy Pitching Academy for Beginner Pitchers, Parents & Coaches!!! Less than $7 a week
มุมมอง 1675 หลายเดือนก่อน
Exclusive Prodigy Pitching Academy for Beginner Pitchers, Parents & Coaches!!! Less than $7 a week
Stride & Front Side Resistance Drills
มุมมอง 5895 หลายเดือนก่อน
Stride & Front Side Resistance Drills
On a Knee: Lower Body Injury Drill/Spin Focus
มุมมอง 1035 หลายเดือนก่อน
On a Knee: Lower Body Injury Drill/Spin Focus
Assisted Band Training to Increase Pitching Velocity
มุมมอง 4175 หลายเดือนก่อน
Assisted Band Training to Increase Pitching Velocity
Coaching Mastery: Expert Tips for Baseball & Softball Coaches ft. Coach Duke Baxter
มุมมอง 1255 หลายเดือนก่อน
Coaching Mastery: Expert Tips for Baseball & Softball Coaches ft. Coach Duke Baxter
Mini Video Evaluation after a 1.5 Year Long Injury
มุมมอง 765 หลายเดือนก่อน
Mini Video Evaluation after a 1.5 Year Long Injury
Diamond Dialogues: Paige Halstead's Journey Beyond the Diamond
มุมมอง 816 หลายเดือนก่อน
Diamond Dialogues: Paige Halstead's Journey Beyond the Diamond
Pitching Tips for Beginners (Training Foundations Virtual Clinic)
มุมมอง 1.8K6 หลายเดือนก่อน
Pitching Tips for Beginners (Training Foundations Virtual Clinic)
Meeting the one and only, Odicci Alexander, at the 2023 NFCA Convention 😍 #FavoritePitcher #FanGirl
มุมมอง 1357 หลายเดือนก่อน
Meeting the one and only, Odicci Alexander, at the 2023 NFCA Convention 😍 #FavoritePitcher #FanGirl
The Pitcher’s Alley - Demo with Duke Baxter 🥎
มุมมอง 787 หลายเดือนก่อน
The Pitcher’s Alley - Demo with Duke Baxter 🥎
Beyond the Diamond Podcast: Overcoming Injuries Pt. 2
มุมมอง 209 หลายเดือนก่อน
Beyond the Diamond Podcast: Overcoming Injuries Pt. 2
That’s a Steel Mace. Not a RMT club 🤔
😂😂 what drug is she on
The fuck do I care about seeing some tape on the ball as a catcher oh I played for years as a catcher never once did I care what kinda pitch was coming at me because if the batter didn’t hit it , it was going into my glove zero problems
Wow!!! It is crazy that the best pitcher in the biz has only THREE pitches, and some of my 13 year old friends have like 6 😭
Are you demonstrating Internal Rotation? I noticed your right hand (Palm) was facing 3rd bass and your release was turning the ball over. Am I correct or not? Thank You.
I have never seen the glove hand rotate around the same as the pitching arm.......
Way to teach grinding and elbow snaping
She did so good on that😮
What is that on her wrist?
I always wonder how they do the different pitches in softball
Much respect to fast pitch softball players. Right up there with baseball for me. Takes a ton of skill.
at that age you just hope they throw strikes
The girl in the back is 16 🥎
First commentor
Your stronger and throw harder by using both arms
u look stupid and change the music u aint finna be a legend🤡🤡
don’t be a hater, shes better than you
A good release point and driving motion. As well as good footwork
My daughters favorite is the DKE Hops
ive played both softball and baseball before, softball is much harder, to throw and to hit
That was me I was sooo cute
I’m 8 going into 9 in august. I may go to you coach d. My name is Havilyn sullins tenley sullins sister little sister. The girl who was watching your videos for pitching. I love them!!!
great vid! pitching comes in lines!
I love your videos and drills!!! They have helped me so much thank you! ❤
That’s just from Crazy paisleys😂
Why?! Genuinely not being fresh just want to know what’s the science behind this process?
love how you teach them to pitch with their body.
So if your feet are on the power line, doesn't that put your arm circle to the right of the power line?
👏
THATS ME
I like the wall drill I struggle with timing so that’s why I like it.
I like the flamingo drill because I love how it helps generate a great jump and helps create a lot of power. It’s simple but effective
Box drill
I just started pitching rise, so this drill really helps! Thank you and keep it up!! ❤
No
Do you have any more of these kind of situational pitching videos
Ye ole ball spinner
Love u Danielle
What is the equipment name, by the way good rhythm
what is happening? genuinely
Your location,?
🔥drill...
Opinion on this? Have a 8u pitcher... thinking of getting her 1
For how long?
Balance & FSR
"promosm"
guys u can do this with a normal ball…
I highly recommend! Instruction is thorough and amazing!
Great front side resistance
You took the words off of my keyboard😂
Beat Florida State, Oklahoma State, and UCLA this weekend. That’s a helluva weekend
They're all gorgeous
This is a great drill for shoulder hip separation. Thank You