![aby](/img/default-banner.jpg)
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aby
United States
เข้าร่วมเมื่อ 8 พ.ย. 2022
my name is Aby & I made the decision to run every day now here we are. if you enjoy aimless yapping and self inflicted pain via running/exercise, look no further. smack that sub button and enjoy some Denver scenery and deep philosophical rants about knee pain, cold ones and the deep state. hell yea
IG - jvzzbox.runs
YT -www.youtube.com/@jvzzbox
X - jvzzbox
IG - jvzzbox.runs
YT -www.youtube.com/@jvzzbox
X - jvzzbox
PB Toast & Banana - Morning run # 145
patience is key folks
I'm making lots of progress lately and I plan to capitalize on it but also remind myself that burning out would defeat the purpose
Follow me on IG & Strava to keep up with my runs!
Instagram: jvzzbox.runs
Strava: strava.app.link/pRtiZLFW1Ib
Tiktok: www.tiktok.com/@jvzzbox
I'm making lots of progress lately and I plan to capitalize on it but also remind myself that burning out would defeat the purpose
Follow me on IG & Strava to keep up with my runs!
Instagram: jvzzbox.runs
Strava: strava.app.link/pRtiZLFW1Ib
Tiktok: www.tiktok.com/@jvzzbox
มุมมอง: 21
วีดีโอ
Pop a left - Morning run # 144
มุมมอง 716 ชั่วโมงที่ผ่านมา
be brutally honest in the comments below let's hit 35mi this week Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
Edged by Thursday - Morning run # 143
มุมมอง 919 ชั่วโมงที่ผ่านมา
what video game do u wish you could re play for the 1st time? Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
Lively at 5 a.m - Morning run # 142
มุมมอง 1321 ชั่วโมงที่ผ่านมา
who's gonna carry the oats Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
1st Mile is Irrelevant - Morning run # 141
มุมมอง 17วันที่ผ่านมา
Irrelevant in the psychological sense. also only speaking from my experience. 1 mile might be the perfect cardio sesh for you. freakin get after it Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
2 Tall Boys - Morning run # 140
มุมมอง 10วันที่ผ่านมา
audio is better today :) Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
Big Mug - Morning run # 139
มุมมอง 9วันที่ผ่านมา
I will get a better mic expeditiously im sorry Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
never ending endeavor - Morning run # 138
มุมมอง 12วันที่ผ่านมา
happy Sunday team Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
Someone had to say it.. - Morning run # 137
มุมมอง 2014 วันที่ผ่านมา
I stand in solidarity with work from not home folks Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
Hybrid rule follower - Morning run # 136
มุมมอง 914 วันที่ผ่านมา
geez louise so sorry about the audio, i think my phone mic got we or something Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
Me (an empath) - Morning run # 135
มุมมอง 614 วันที่ผ่านมา
gm team Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
Brain: Off - Morning run # 134
มุมมอง 24314 วันที่ผ่านมา
do your homework but also trust your gut Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
Anxious runner - Morning run # 133
มุมมอง 26914 วันที่ผ่านมา
maybe im just uneasy because of how hotd S2 ended smh Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
I remember you was conflicted - Morning run # 132
มุมมอง 42614 วันที่ผ่านมา
feelin good man, happy Monday team Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
A Proper Introduction - Morning run # 131
มุมมอง 2314 วันที่ผ่านมา
Check out Theta State's song!! open.spotify.com/album/3h5t9jS8EddTl9nBUd5k68?si=IA5RgbCyRciql5VMEnjJww i was in choir solid 7.99mi today hell yea Follow me on IG & Strava to keep up with my runs! Instagram: jvzzbox.runs Strava: strava.app.link/pRtiZLFW1Ib Tiktok: www.tiktok.com/@jvzzbox
Engaging in Clout Seeking - Morning run # 130
มุมมอง 821 วันที่ผ่านมา
Engaging in Clout Seeking - Morning run # 130
Make Politics Boring Again - Morning run # 129
มุมมอง 4121 วันที่ผ่านมา
Make Politics Boring Again - Morning run # 129
Imaginary Deadlines - Morning run # 127
มุมมอง 2821 วันที่ผ่านมา
Imaginary Deadlines - Morning run # 127
Doused in Red Pepper Flakes - Morning run # 126
มุมมอง 721 วันที่ผ่านมา
Doused in Red Pepper Flakes - Morning run # 126
The Yap Rogan Experience - Morning run # 123
มุมมอง 6128 วันที่ผ่านมา
The Yap Rogan Experience - Morning run # 123
A whole pie to myself - Morning run # 122
มุมมอง 1128 วันที่ผ่านมา
A whole pie to myself - Morning run # 122
Fruity Vape and Coffee - Morning run # 121
มุมมอง 1328 วันที่ผ่านมา
Fruity Vape and Coffee - Morning run # 121
A Nibble of Crumbl Cookie - Morning run # 119
มุมมอง 12หลายเดือนก่อน
A Nibble of Crumbl Cookie - Morning run # 119
keep on running guy 🙌
Being skeptical is always good.
Keep running and creating content bro I enjoy your videos. I’m currently on my 38th day of running and I love it.
means a lot man, I def will! probably gonna do 1-2 vids a week. congrats btw! keep it up 🫡
the coffee/caffeine is definitely a source of the anxiety! and it can catch up with you hours and even days later. It doesn't have to be directly correlated at the time you think it would happen (like you mentioned in the vid) it catches up later which makes it harder for people to identify that's the source. But you said it correctly here bro. Btw first time seeing one of your vids it showed up on my home feed. This video was a vibe
I don’t feel the effects of caffeine that strongly so I think it’s easy to forget how it affects me sometimes. Thanks man!
hi
Hello
❤
burden of the body, just gotta keep chopping wood and carrying water
100 percent
Love it...
Keep it up my guy! I started to get back into running also. Currently running around 2-3 miles per session, I wish I could run outside BUT Vegas is too DAYUM HOT!
Letsgoooo!! Good stuff man. I can imagine lol just a couple months until it cools down for you
@@jvzzbox GOD I hope so! lol keep up the good content on YT and Insta 👍🏽
much appreciated!! will do 🫡
Just followed you on Strava. 🙌🏻I'm also a runner, running in Shanghai, China.
Nice!! followed back 🤝
Nice,pa, love it❤
What city is that?
Denver CO
🦆
i thought you had a rifle in the thumbnail lol
lmao I just noticed it looks like i do
Excellent pa...❤
Love u pa...
Love you too pa!
The thumbnail is beautiful!
🫶
Fantastic!
thank you!!
Let him cook
keep it up champ
Hey man, whats the best way to start running for someone who is out of shape? You inspired me lol
Depends where you’re at in your journey! If you’re brand new I would say do just one 60-90min cardio session a week (walking & jogging) and 1 day of interval running. Like run for 1-2 minutes & walk for 1-2 minutes and repeat for about 15-20min. This is a little vague but this will give you time to rest but will start to condition you if you’re brand new. Hope this helps!!
@@jvzzbox awesome! Thank you. Is there a certain pace that I need to maintain in the 1-2 minute runs?
If you’re pretty new then I wouldn’t worry too much about the pace, just run hard 👍 warm up with a 5min walk beforehand
Social Media overlords trying to keep us small people down! 😅
exactly 😤
yes diddy
100 for the plot
for the emoji 💯
that shirt is dope
Radically neutral.. I'm def. going to use that going forward, especially when my GF asks me "Why don't you show excitement" lol What's your next 100 day challenge you're thinking about doing?
Haha it’s a blessing and a curse. Not sure! Definitely going to keep running daily, mainly want to get back to lifting regularly. Also need to sign up for a marathon 👍
@@jvzzboxhell yeah! I’ve been wanting to sign up for a marathon in my city but it’s hot ass hell outside! Keep up the running content. It’s motivating 💪🏽
@@raym6764let’s gooo you should do it! I appreciate you. Def not stopping anytime soon 🫡
3 days till a hunnnid!!!
brother tuned in day 1 🫂
what kind of music do you make?
sup Dr. Derp - I play guitar and used to make sorta jazz influenced singer/songwriter stuff but I’ve grown to like more electronic/house music so I’ll prob make stuff like that in the future! The instrumentals in the videos are old tracks a i made btw
Good vibes 👏
dang right 👍
Loved this one
thank you king miss you 🫂
🤘
budlight, what are you filming on?
hell yea man I use an Insta360 go 3
Animo Pa...
yes sir!
Nice
Lol
Beautiful ❤ The dog
she’s a cutie!
Love it...
thank you pops ❤️
Amazing
my man, thank u!
Jajaja Ivy ❤
Keep it up. Good pace 🏃♂️
thanks man! 🫡
bad day to be some pavement in denver 😳
lmao yes sir
No glove, no love
💯
Hermosa...
Hola. Vengo de con Zony 🫶🏻
Hola, Gracias por suscribir! 🙂
Hi 👋😁
Hello 😎
sup
yo
Donde puedo encontrar la música en tus vídeos?
no estan publico /: solo uso grabaciones que nunca finalize
irregardless 🔥
Keep up the good work my guy!
Thank you! 🤝
drop the tape