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Looks good!!!

Hey that's probably mostly water weight cuz to lose 1lb of fat alone u'd need to be in a 3500kcal deficit, if u were in a 500kcal deficit everyday it'd take u a week to lose 1lb of fat. So ur prob losing water weight (especially since carbs usually increase water retention, no not a bad thing). U should def include loads of plants in ur diet tho, studies show people who ate at least 20 different plants every week had significantly more diverse microbioms than people who only ate abt 10 plants a day. Here's the thing: u rly shouldn't be eating only fats and meats, ur body was not made that way. Ik lions are really really cool (roaaarrr hehe) but unfortunately you were born into this also really cool human body and you need to keep it strong and healthy and take care of it properly. Maybe lower the amounts of fats u eat as fats are the most calorie dense macronutrient (and it's not good to eat that much of it). Lots of love take care of urself and stay safe ❤

I’m sorry I don’t have an answer for you. I’m not exactly sure what your journey is. I just seen your video today but if you’re dropping a pound today, you are trying to lose weight. Congratulations. You’re doing a great job. I’m gonna subscribe just so I can watch and watch your journey thank you very much for sharing.

The keto rash. For me, it never would go away until I ate some carbs. Sucks for me, personally.

You can start any day again. You know meat heals sugar carbs oxalates seed oils pharma products are killing you

Hey, I know im a little late on this but i gotta share this: im 5'3", so i was my biggest at 210 lbs. Managed to go upto 140 lbs then gained some weight back over the next year, and saw myself at 160 lbs, in 2022. My goal was to get to 140, at least by 2023, i only managed to lose about 6lbs amd reacjed 154 lbs. Felt exactly like you, like A FAILURE. And you know, ive got a very stressful and life too, cuz i work in a hospital. But heres what i think:Back when i actually WAS 140 lbs, i was celebrating that, despite the fact that i was deteriorating back into my old habits. Now im 154 lbs, not as light as 140, but certainly not 160 either, and the best part is unlike back then, at least im keeping it off, not gaining and going back to 210 like before. Its more important to see that you lost 154 and are keeping it off and still going at it, LIKE I AM. Id rather havethis than be lighter and overconfident like i once was when i lost control of things. Weve got this!!!

Lol... lard ass giving recipes for carnivore

Nothing ever gets your spirits down sam

How about using allulose as sweetener?

Better recipe: 1/2 L of heavy cream, 5 egg yolks, vanilla, stevia as sweetener (optionally 2 tea spoons of xylitol to lower freezing point). Heat it up to 170 F stirring. Let it sit for a night in fridge (important, to thicken and get right texture). Put to ice cream maker and make real ice cream, not whipping cream.

Its basically whipp cream , I have made it before and I rather just not have anything than this .

Honey isn't carnivore...but if you love it..a little as a treat isn't going to hurt anyone. I have to try this.

Pretty cool! Gonna try this! Next time maybe try browned butter for a 'caramel' taste. Might have to play arpund with it.

Epic video

I appreciate you. I'm going through a lot of inflammation and pain

Logically speaking, honey is a sugar that does not come directly from plants but is metabolized by an insect's body first, so it is technically carnivore just like butter. But it remains unhealthy for type 2 diabetics since it spikes insulin, and it wakes the appetite demon that demands more. So, whether or not it is carnivore, I, personally, consider it wise for carb addicts and type 2s to avoid honey. The rest of the lucky ones who are neither addicted to carbs nor are type 2s might as well use it. It is, after all, better than the alternatives. 👍

I dunno, music could be louder.

Put the music a little louder. I can almost hear what you're saying at the beginning

You did NOT fail. Perhaps you didn't reach your goal but you are NOT a failure!!! Look what you did accomplish. Not many can make that claim. IMHO your goal was possibly a little to aggressive:? Set a new, reasonable, achievable goal. Keep going. Don't beat yourself up and for goodness sakes, take the word fail out of your vocabulary. Slow and steady, that's the best for wieght loss AND cooking good meat.

Tony, CONGRATULATIONS man, your results are amazing, very cool to see your journey and what you accomplished in 18 months, its awesome to see!

How long do you cook your cod fish for

Tony!! It was nice meeting you today boss!!

Thanks for the recipe!

Hi, just checking in on you, how are you doing, is everything ok?

Thank you for your videos… I found them at a time where I really needed some inspiration! Please continue to post your weight loss updates; and if you can post some updates about what you eat in a day too! Congratulations on your success on your weight loss journey!

I love these videos of what to eat!❤

Congratulations on the 118lbs, your videos are very inspirational, keep Up the great lifestyle change.

Congrats

🌟 promo sm

Congratulations, this video is very inspirational!

You are doing well!! Keep being good to yourself! I have my first appointment with Dr. Poon in the middle of September! I am so happy about that.

I am back to the clinic today.

Dr poons diet does not allow salt . Everything should be salt and sugar free

What in the world is that atrocity 🤣

What’s your profession

Yes!! I am here for the journey! Or should I say adventure?!?

You put a lot of love into the BBQ!!

Yaas!

Good luck buddy wish you all the best in the future was your weight laws and health.

Your dog is so cute

I'm starting my carnivore diet tomorrow. Don't be discouraged, we can do it!❤

Congratulations 🎉❤

❤

That looks amazing. Where are you?

Love it

Damn that looks good

rule no1 progress is NEVER NEVER NEVER NEVER LINEAR so stick to the plan and you will reach to your goal.

You are doing great. PLEASE don't plan on treating yourself with carbs as your reward. Your reward is being 50# closer to your goal and feeling better. It is a slippery slope for most people. I am a sugar addict and I have lost 62# eating this way. I have slipped (rewarded)myself many times and each time it was harder and harder to get back. You wouldn't recommend an alcoholic to celebrate sobriety with one little drink would you? If you want to reward your accomplishments, have a salad with vinegar and oil or make some keto bread. Don't go back, you have come so far don't sabotage yourself. You will probably come in contact with plenty of friends & family that will try to do that for you. When you hit a stall (and you will) and you are not losing on your schedule it will be the hardest part. I've been stalled for 3 weeks. I had to quit dairy for a bit and now I'm losing again. It takes time don't quit. Concentrate on your victories to carry you thru. Best of luck.💪