Jazmine Antoinette
Jazmine Antoinette
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HOW TO START RUNNING | enter your running era 🏃🏽‍♀️🤍
HOW TO START RUNNING | enter your running era 🏃🏽‍♀️🤍
If you are ready to enter your running era, lets dive in and get you started on your running journey!
Thank you so much for watching 🤍
T I M E S T A M P S:
00:00 Intro
1:41 Kick start your running journey
3:49 Running gear
7:35 Stretching
9:54 Setting goals and tracking progress
11:11 Nutrition and hydration
14:15 Tips for when your motivation starts to drop
15:50 Park run
17:08 Rest days
17:35 Conclusion
M U S I C:
Blue Dream - Cheel
S O C I A L S:
Fitness IG: jazzyfiit
Personal IG: westindiancurl
TikTok: www.tiktok.com/@jazantoinette
มุมมอง: 299

วีดีโอ

HOW TO GET BACK ON TRACK and *STAY CONSISTENT*
มุมมอง 72หลายเดือนก่อน
how to get back on track and *stay consistent* In this video we are getting back on track and learning how to stay consistent so we can achieve our goals!!! T I M E S T A M P S: 00:00 intro 00:19 homemade bagels, calorie deficit, summer goals 2:36 shopping trip in London 3:51 gym motivation 5:13 Tracking food and workouts 11:42 Tips to stay consistent M U S I C: Eklecticism - Shiny - thmatc.co/...
RUNNING THE PARIS MARATHON | My FIRST marathon 🥵
มุมมอง 3903 หลายเดือนก่อน
Come with me to run the Paris marathon. My first marathon completed, still can't believe it. The day after the marathon was my birthday so I got to spend a nice time in Paris for that. Paris marathon = Incredible experience would 10/10 recommend 🤗🤍 If you want to get into your running era just go for it!! 🏃🏽‍♀️👟🤗😝💜 Thank you for watching 💕 T I M E S T A M P S: 00:00 Intro 00:55 First day in Par...
First run of the year | Running in Florida | Farm vet for the day | Marathon training 2024
มุมมอง 756 หลายเดือนก่อน
First run of the year | Running in Florida | Farm vet for the day | Marathon training 2024 Carrying on with my marathon training in the new year! Got a couple of runs done in Florida and also got to experience being a farm vet. Thanks so much for watching! S O C I A L S: Fitness IG: jazzyfiit Personal IG: westindiancurl TikTok: www.tiktok.com/@jazantoinette M U S I...
Visiting Christmas markets in Europe | Prague, Vienna, Budapest
มุมมอง 2937 หลายเดือนก่อน
Visiting Christmas markets in Europe | Prague, Vienna, Budapest Fun few days exploring the Christmas markets in Prague Vienna and Budapest T I M E S T A M P S: 00:00 Intro 00:20 Prague 7:46 Vienna 15:25 Budapest S O C I A L S: Fitness IG: jazzyfiit Personal IG: westindiancurl TikTok: www.tiktok.com/@jazantoinette M U S I C: Louise May - been around - thmatc.co/?l=F...
Days in my life as a veterinary surgeon 🐾 👩🏽‍⚕️💕
มุมมอง 758 หลายเดือนก่อน
Days in my life as a veterinary surgeon 🐾 👩🏽‍⚕️💕 These are a few random days in my life as a veterinary surgeon Thanks for watching! 🤍 S O C I A L S: Fitness IG: jazzyfiit Personal IG: westindiancurl TikTok: www.tiktok.com/@jazantoinette
Week four marathon training | Trail runs... not sure if they are for me.... 🏃🏽‍♀️
มุมมอง 738 หลายเดือนก่อน
Week four marathon training Join me for week four! We did two trail runs and they didn't go so well.... Thanks for watching 🤍 Week one marathon training vlog: th-cam.com/video/yoAk01h4yNw/w-d-xo.html Week two marathon training vlog: th-cam.com/video/Lh6-ApZk8jE/w-d-xo.html Week three marathon training vlog: th-cam.com/video/CiqwA61Qhks/w-d-xo.html S O C I A L S: Fitness IG: jazzyf...
Week three marathon training | 11km run | Getting into the swing of things now... 🏃🏽‍♀️
มุมมอง 708 หลายเดือนก่อน
Week three marathon training | 11km run | Getting into the swing of things now... 🏃🏽‍♀️ Join me for week three! Very happy that I am still managing to get my three runs in a week. I even did an 11km run eeek! Thanks for watching 🤍 Week one marathon training vlog: th-cam.com/video/yoAk01h4yNw/w-d-xo.html Week two marathon training vlog: th-cam.com/video/Lh6-ApZk8jE/w-d-xo.html S O C I A L S: Fit...
Marathon training VLOG | Week 2 | Let's gooo 🏃🏽‍♀️
มุมมอง 548 หลายเดือนก่อน
Week 2 ✔️ This one is short and sweet as I have been working my socks off! So happy I still managed to complete my 3 runs this week. Thanks for watching and see you next week🤍 Week one marathon training vlog: th-cam.com/video/yoAk01h4yNw/w-d-xo.html S O C I A L S: Fitness IG: jazzyfiit Personal IG: westindiancurl TikTok: www.tiktok.com/@jazantoinette/
LETS START MARATHON TRAINING | Week one of marathon training | Marathon 2024
มุมมอง 1148 หลายเดือนก่อน
So I decided to join a marathon... Let the training begin!! Join me for week one of my marathon training eeeek, it was tough!! S O C I A L S: Fitness IG: jazzyfiit Personal IG: westindiancurl TikTok: www.tiktok.com/@jazantoinette
VET LIFE UPDATE | New grad veterinary surgeon | 1 year later
มุมมอง 1409 หลายเดือนก่อน
VET LIFE UPDATE | New grad veterinary surgeon | 1 year later Its officially been 16 months since I graduated and here is a little update! Thank you so much for watching 💕 ⇢ First three weeks as a vet - th-cam.com/video/yGzcsPRYm_g/w-d-xo.html ⇢ 7 month update as a vet - th-cam.com/video/pR94Ul7QAMY/w-d-xo.html T I M E S T A M P S: 00:00 Intro 00:54 Quitting my job 1:30 Positives 1:54 Background...
I walked the London Northern Line Tube route | 23 miles and many many hours later.... 🥵🥴
มุมมอง 67ปีที่แล้ว
I walked the London Northern Line Tube route | 23 miles and many many hours later.... 🥵🥴 Come with me to walk the northern tube line for no reason at all! We just decided to do it and we did it haha! Thank you for watching!
Worklife balance working in London | how to achieve a work life balance, 60 hour work week as a vet🐾
มุมมอง 58ปีที่แล้ว
Hellooo! I'm just a new grad vet trying to balance work and life! In this video I am working a 60 hour week and trying to also have fun outside of work. If you find you are struggling with your work life balance then join me in this video as I give some tips to help with balancing work and life. Thank you for watching :) xx T I M E S T A M P S: 00:00 Intro 00:23 Getting ready 3:00 Saturday shif...
GET MOTIVATED WITH ME | build a routine and start healthy habits
มุมมอง 417ปีที่แล้ว
GET MOTIVATED WITH ME | build a routine and start healthy habits This video is all about getting back into the swing of things after switching off for a while. It's the last 6 months of the year and it is time to get back on track with my routine and healthy habits. Come join me!! Thank you so much for watching :) T I M E S T A M P S: 0:00 Intro 1:07 Last 6 months of the year 6:32 Meal prepping...
LIFE AS A VETERINARY SURGEON | 7 month update | challenges, lessons, highlights and tips
มุมมอง 86ปีที่แล้ว
Hellooo! I graduated as a vet in July 2022 and started working in August 2022. This video is about the good and bad things I have experienced 7 months into being a new graduate veterinary surgeon. I include some tips that may be useful for those starting their veterinary career and for those who just want to know what it's really like as a veterinary surgeon in the UK! I hope this helps someone...
How to GET BACK ON TRACK after a holiday | post vacation routine
มุมมอง 65ปีที่แล้ว
How to GET BACK ON TRACK after a holiday | post vacation routine
how to STAY MOTIVATED | build SELF DISCIPLINE and STAY CONSISTENT | Build a ROUTINE
มุมมอง 60ปีที่แล้ว
how to STAY MOTIVATED | build SELF DISCIPLINE and STAY CONSISTENT | Build a ROUTINE
how to WAKE UP EARLY and become an EARLY MORNING GYM GIRL | 5AM GYM morning routine|
มุมมอง 136ปีที่แล้ว
how to WAKE UP EARLY and become an EARLY MORNING GYM GIRL | 5AM GYM morning routine|
New Year 2023 vlog ✨ weekly shop, meal prep, new years resolutions,
มุมมอง 35ปีที่แล้ว
New Year 2023 vlog ✨ weekly shop, meal prep, new years resolutions,
JANUARY MONTHLY RESET | Goal setting, preparing for the new year 2023
มุมมอง 50ปีที่แล้ว
JANUARY MONTHLY RESET | Goal setting, preparing for the new year 2023
14+ hour NIGHT SHIFTS 🌙 ⭐️ Week in my life as a Veterinary Surgeon 🐾
มุมมอง 107ปีที่แล้ว
14 hour NIGHT SHIFTS 🌙 ⭐️ Week in my life as a Veterinary Surgeon 🐾
Day in the life of a veterinary surgeon | NEW GRAD VET
มุมมอง 408ปีที่แล้ว
Day in the life of a veterinary surgeon | NEW GRAD VET
BACK IN THE GYM AFTER MONTHS OFF | A WEEK OF 5AM WORKOUTS
มุมมอง 109ปีที่แล้ว
BACK IN THE GYM AFTER MONTHS OFF | A WEEK OF 5AM WORKOUTS
FIRST 3 WEEKS AS A VET SURGEON | New Grad Vet
มุมมอง 506ปีที่แล้ว
FIRST 3 WEEKS AS A VET SURGEON | New Grad Vet
HOW TO WAKE UP EARLY | Become a morning person | Early bird tips
มุมมอง 52ปีที่แล้ว
HOW TO WAKE UP EARLY | Become a morning person | Early bird tips
PARIS VLOG | Eiffel Tower, Scootering around, Cute cafes, Delicious food
มุมมอง 45ปีที่แล้ว
PARIS VLOG | Eiffel Tower, Scootering around, Cute cafes, Delicious food
PACK WITH ME FOR PARIS | Backpack only
มุมมอง 112ปีที่แล้ว
PACK WITH ME FOR PARIS | Backpack only
HOW TO BE MORE PRODUCTIVE | Daily productivity hacks
มุมมอง 30ปีที่แล้ว
HOW TO BE MORE PRODUCTIVE | Daily productivity hacks
I graduated from vet school | graduation vlog
มุมมอง 842 ปีที่แล้ว
I graduated from vet school | graduation vlog
Studying in Dubai 🇦🇪 | Vet School
มุมมอง 1212 ปีที่แล้ว
Studying in Dubai 🇦🇪 | Vet School