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Grab Lives
เข้าร่วมเมื่อ 27 พ.ย. 2023
Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out.
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
The topics include: eastern philosophy to a greater understanding of the self, entheogen medicines to treat PTSD, kambo medicine to treat PTSD, EMDR, police officers, public safety, people's stories of their mental health struggle, suicide awareness and ideation, meditation practices, mindfulness, struggles of firefighter life at work and home.
All views from Grablives are not associated with the city of Los Angeles Fire Department
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
The topics include: eastern philosophy to a greater understanding of the self, entheogen medicines to treat PTSD, kambo medicine to treat PTSD, EMDR, police officers, public safety, people's stories of their mental health struggle, suicide awareness and ideation, meditation practices, mindfulness, struggles of firefighter life at work and home.
All views from Grablives are not associated with the city of Los Angeles Fire Department
Ep 49 MovMed
We are on the road! We got to meet Nathan Nussbaum, who is the founder of MovMed. Lets dive in and talk about what he is working on.
www.movmed.net
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www.movmed.net
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มุมมอง: 87
วีดีโอ
Your Life Will Change with Ice Baths
มุมมอง 4วันที่ผ่านมา
Reed explains why Ice Baths are so great for you. the best part, it only takes 2 minutes out of your day. Watch the full episode, 48 Breath Of Life.
Ep 48: Breath of Life
มุมมอง 2121 วันที่ผ่านมา
Episode 48 is about taking control of who you really are by breathwork and other practices. Fascinating conversation with Reed Wasser. Dive in with us as we explore what he teaches in his session in breathwork, mindset, and ice plunging. www.reedwasser.com/ reedwasser reedjosephwasser
The Homelessness category in Los Angeles
มุมมอง 421 วันที่ผ่านมา
Dive deeper on our latest podcast and hear a Local LA citizen speak his frustrations on the state of Los Angeles
EP 47: Los Angeles Homeless Problem
มุมมอง 29หลายเดือนก่อน
Paul Scrivano is a citizen of Los Angeles who owns multiple business and restaurants in the city and has been an advocate for cleaning up the streets of Los Angeles. This episode talks about Paul's story when he encountered a heart attack and was rescued by LAFD's paramedics. The topics include raw opinions on whos making the decisions that keep the city of Los Angeles in squalor as crime rates...
3 Life-Changing Books That Will Ignite Your Spiritual Journey
มุมมอง 11หลายเดือนก่อน
If you’re seeking transformative insights and a deeper understanding of life, I highly recommend three profound books that have shaped my spiritual journey: The Way of the Peaceful Warrior, Hagakure, and Man’s Search for Meaning. The Way of the Peaceful Warrior by Dan Millman invites you into a journey of self-discovery through the lens of a young gymnast. Its lessons on mindfulness and the imp...
Suicide Prevention Month is more than just a month
มุมมอง 5หลายเดือนก่อน
Suicide Prevention Month, observed every September, is a crucial reminder of the importance of mental health awareness and the need for compassionate dialogue. While dedicating a month to this issue is significant, the essence of this initiative transcends the calendar. This time encourages communities to engage in meaningful conversations, dismantle stigma, and cultivate supportive environment...
EP 45 Aliens, Inner Vision and Addicted to Healing
มุมมอง 272 หลายเดือนก่อน
EP 45 Aliens, Inner Vision and Addicted to Healing
I didn't know what I was doing with my life.
มุมมอง 83 หลายเดือนก่อน
I didn't know what I was doing with my life.
Chronic Pain is the root of mental health
มุมมอง 163 หลายเดือนก่อน
Chronic Pain is the root of mental health
Grablives #42 Human Garage: Transforming Trauma
มุมมอง 473 หลายเดือนก่อน
Grablives #42 Human Garage: Transforming Trauma
Grablives 41: Biomechanics: Funcional Fitness
มุมมอง 473 หลายเดือนก่อน
Grablives 41: Biomechanics: Funcional Fitness
Why does this have 9 likes?
lol idk
Why does this have 9 likes?
I’m a new subscriber/listener to the podcast. I’m 40 and am testing with LAFD come the next open application cycle. I have an EMS background and have always had a concurrent interest in meditation/mindfulness and getting a first person view of some of the potential issues I might face as an LAFD member, much appreciation for these conversations and am stoked to see more FFs that are open minded
Thank you so much for watching and subscribing! Good luck with your test! I'm glad we have a platform where we can have these conversations.
Great books! I need to looking to hagakure! Thanks for making this!
So glad you enjoyed! Yeah! check back when you're done with Hagakure!
So true
Ifs 🙏🏼
Thanks for watching!
We're not in the age of kali but the age of kalyug..and kali doesn't rip off men's head only heads of demons or actually the demons inside men
kali Yuga is synonymous with the age of kali, ripping off the heads of men who's demons live in them are one in the same concept, the tyranny age we live in is the most important theory to embrace, lets not get off track here by trying to break down Kali Yuga for the viewers into believing this is a false statement
Jon, thanks for doing this important work. It was an honor to be on you show.
It was awesome having you!
Such important topics to discuss!! Thank you.
Of course and thank you for watching!
I'm currently at Acera health (not in first responder bldg), but we get Anthony as a facilitator from time to time. HE IS AWESOME!
Oh thats awesome!
I worked with Wolf a couple months back. He’s the real deal. From the knowledge to the spiritual ceremony going into the Kambo, to the aftercare and mindfulness. Totally good experience. Kambo definitely cleared my mind a bit, healed some inflammation i had stuck in my chest for years, i definitely felt more balanced hormonally afterwards. I recommend.
SO good, Thanks for watching! Kambo is pretty awesome isn't it?
Thank god you guys are sharing this to help encourage us.
We're doing our best, Thank you so much for watching!
😍
Thanks for watching Beth!
Great episode!!
What an empowering conversation. Thank you Trevor and Jonathan for helping me to continue to be more emotionally competent. ❤
Of course! And thank you so much for watching!