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A Great educational session! Autonomic nervous system can be exercised and improved through breathing techniques combined with conditioned moving patterns or workouts. Somatic nervous system can be trained through resistance training and muscle activation techniques. Proprioceptors and other nerve systems give feedback to three brains through CNS to learn the relations between skeletal, smooth, and cardiac muscles. The decision to move is the result of the three brains' output,. Understanding the anatomy to develop most sustainable skeleton alignment and the insertion and origin of muscles helps develop the best muscle activation sequence for the effectiveness and efficiency of movements.

Thank you for this video. My back strength is so bad my negative pullups just look like im swinging from a bar 😭

What’s the software/program that is being used here? Thank you.

This helps thank you

😴😴😴😴

Promo`SM

Push waltuh, push

Simple exercises

Legend has it that this man has been once again asking for your financial support since the begining of time.

Sell one of your vacation homes

FBS

It's actually not a bad rep range, I do it now as my gyms dumbbells only go to 50kg

I mean, if they're professional you might wanna listen to them anyways

To be fair, the Rock’s BMI is is way over 30.

WHATS THAT MOVIE CALLED? I’ve been tryna find it for so long 😭😭😭

mr beast is that you

MRBEAAAAST

I'm so glad this was made thank you! I've been trying to increase my chin ups I got an iron gym door pull up bar and have a thicker band in which I put my foot and jump and lower myself down. Maybe i'll add a chair after a while

Man thank you, it’s very informative

3:37 for siuuuuuu

Love your videos really helps the muscle mind-connection

Now that is some perfect form

🌸 ｐｒｏｍｏｓｍ

If they're struggling the spot should be around the wrist. If they're actually struggling with the weight and you just push up their elbows they can lose it on top of their head. The point of a spot is for safety and technique, pushing at the elbows does neither of these.

very very helpful. Can I have the PowerPoint of the session?

This is awsome content!

Where did you get the app and band that you're using to get the RSI?

Valuable information.

good

check out my pinterest page of all the multi grip Swiss barbell bars and all the angled football bars on the market; it's a link to almost every multi grip fitness barbell bar on the internet and companies that sell these specialty barbell bar, Basically what I am doing is making a page that lets people view all multi grip Swiss angled football bars and price compare and guide to these bars SO please tell me which Bar is the best! than YOU MUCH APPRECIATE www.pinterest.com/SEPSFITNESS/multi-grip-bar-multi-grip-swiss-bar-swiss-multi-gr

nice lift do you prefer the football angled bar vs the Swiss press multi grip bar? or do you believe or rather think that a cambered bar has better ROM to do bench press the best ? and what is a price point you willing to pay for? I think that a very good angled swiss press multi grip bar for supinated position grip should be able expand the rom to your chest very well/ But with a good ROM in my opinion and a pronated grip as well; but the angles half to be right in order to do so Would you rather have a better swiss multi grip barbell bar that gives you a better ROM and a good chest stretch that you can feel in every rep that you do as well?

Will you ever purchase a Cambered Multi Grip barbell bar, Multi Grip Swiss barbell bar or even a Football angled barbell bar from a new company that you never heard of and does not have a strong name brand? will this be a reason in your decisions making or you will want to see a video of the actually bar it self to make you take a look at purchasing it? if that's not the case then will the price point make your decision much easier, shipping cost, THE BRAND NAME OF THE COMPANY, what features the bar is offering, A IN DEPTH REVIEW OF THE BAR AND THE INFORMATION THAT IS TALK ABOUT IN THE VIDEO?, Do the Deisgn of the bar makes a key point in purchasing and if so does the designer of swiss bar makes a decision of you purcashing it even though you never heard of this PERSON OR THE COMPANY, and Does the Platform even matters in your final decision of purchasing a Multi Grip Swiss angled football barbell bar? What brand do you think that sells the best Cambered Multi grip bar, Swiss Multi Grip Bar, and Football angled barbell bar ? and why choose them; is it the price point?, the design of the bar that fits your needs of what you looking for in a swiss bar or football bar, the likeness of the Brand? or the quality of the bar it's self? Does shipping plays a big part in your decision making for purchasing the bar as well? Does cheaper mean better to you or you go with what you can afford? Do special features matters to you or additonal features that will help improve upon the exercise that you will be doing with the swiss mutli grip bar// Does a Trusted Brand or company, earns your trust when purchasing a Swiss Multi Grip barbell bar or Football angled bar

nice lift do you prefer the football bar vs the swiss press multi grip bar? or do you believe or rather think that a cambered bar has better ROM to do bench press the best ? and what is a price point you willing to pay for? I think that a very good angled swiss press multi grip bar for supinated position should be able to your chest very well with a good ROM in my opinion and a pronated grip as well but the angles half to be right in order to do so in my opinion. Would you rather have better a swiss multi grip bar that gives you a better ROM and a good chest stretch that you can feel in every rep that you do as well?

Have you ever tried to use the football bar or swiss bar for board press to do negatives? on a bench day or incline day?

check out my pinterest page of all the multi grip swiss press angled football bars on the market; it's a link to almost every multi grip fitness barbell bar on the internet and companies that sell these specialty barbell bar, Basically what I am doing is making a page that lets people view all multi grip swiss angled football bars and price comparions and guide to these bars www.pinterest.com/SEPSFITNESS/multi-grip-bar-multi-grip-swiss-bar-swiss-multi-gr

Is it ok with football discpline? and which period of season??

Thank you👍

Dont trust this guy

i want know if this workout for lose fat or for win weight in gultes ?

Freud and absolute prat this guy works at capita and assesses disabled people and gets a £3000 bonus to disallow claiments benefits its called a quality report insentive and this prat lied about my assessment and msk report!!! Witch i didnt do and you said i was able to complete everythin u prat u shouldnt have a licence to practice pysio because i not only have a cronic condition but sevre artritis along with mulitple health issues witch imobilize me and im physically unable to do msk?? Im complaining to hcpc of your conduct u prat "incompetent"fool u know its me declan and i would live to chop your head off like the muslims do u would deserve it in my opinion u ejit plus im letting every news agent and my mp know, for ref i struggle to cope everyday and this guy knows what he done was wrong and for money£££££ PH96640 < physio registration number being passed to hcpc

More that stuff!