Istmo is a 5 star rated Venue for Unforgettable Retreats in Panama, Central America.

Nestled in the jungle, steps away from a secluded tropical beach, and famous for our world-class food and service, ISTMO is the perfect retreat center to host a transformational retreat or group vacation.

We work with Retreat and Vacation Leaders to create custom-crafted, life-changing travel, and retreat experiences. Leave the details to us, so you can focus on your group. Let us help you lead retreats that are personalized, fun, effortless, and transformational.

Treat yourself to one of our Upcoming Retreats - Our evolving retreat calendar has a variety of offerings - yoga retreats, meditation retreats, yoga teacher training, weekend retreats, women’s retreats, wellness retreats, and paddleboard vacations.

We cannot wait to share our piece of paradise with you!