วีดีโอ

Ppl recommend to have protein shakes bc it’s easy to cook and have, also it helps with sweet cravings

Wow, this was so helpful! 😀I’ve been struggling with knowing whether I should be taking protein shakes, but your perspective really opened my eyes. 🥲I love how you focused on listening to your body and choosing lean proteins that work for you. 🙂It's so easy to get caught up in what everyone else is doing, but I’m learning that it’s about what fits into my own lifestyle. Thanks for the tips, I’m definitely going to try adding more fiber to my meals too!

What is your waist and hip measurement? Planning to buy but unsure of my size. I’m waist 25 inch so should I go for size 24 or 25?

Looks gud 😮‍💨

Wonderful story I’m on a journey down to 236 from 288 keep up the good work. Do you have an email address?

I never find the shorter inseams online. It’s so hard 😭

I use mine for a kimchi, miso ramen 😍

Think we need a try-on haul from this cutie 👙

I really appreciate how honest and open you were about your weight loss journey.🙂 It’s so relatable to hear that even after losing weight for events, it’s the long term habits that matter most. Your transparency is refreshing!😃The way you talk about setting realistic goals and not expecting drastic results overnight is so refreshing. I think a lot of people can relate to the struggle of wanting instant results, but your perspective helps reframe that.🙂It's amazing how you’ve learned from your experiences, whether it’s with keto, high protein diets, or calorie counting. You’ve shown that growth comes from trial and error, and that's truly inspiring!

I really appreciate the way you encourage people to embrace their unique body shapes. 🙂It’s so refreshing to hear someone speak so confidently about their body and what makes them feel good. I think it’s so easy to get caught up in the idea of finding the ‘perfect’ pair of jeans, but you’ve shown me that it’s more about finding a pair that fits well and feels right for your body. 😀😇

Cutie alert! 🚨 🍑

Agree, I am 98 lbs and 5' tall. Very difficult but I love the levi wedgie. Perfect fit.

I absolutely love how you brought your unique vision to life in this video! The creativity and attention to detail are incredible. It’s so refreshing to see someone think outside the box and put such energy and passion into what they do. Truly inspiring! :)

I have a question, do you overeat for no reason or is there a specific reason to the causing? 🙂

this actually kinda helped me, ty

Wow😊

😚😚

i did 👹👹😈

Classic Costco

What does kimchi taste like’s

I am just getting back from a 2 week vacation, and I didn't do terrible, but I need to get back on track. I am sensitive to a lot of foods and I ate them while I was gone. I gained about 3-5lbs on the trip and that is what I had lost. I need to continue exercising too

1st view 🎉

I can see a change! You’re fitter and have a better posture. Keep it up🎉I’m doing the series right now and wanna lose my belly too. I know it’ill take time but your video gave me strength. Thanks ☺️

This is super helpful! I dont know why this hasnt blown up!

Looks good, kale powder? sounds nutritious! i have looked around and its hard to find some ingredient around here, Barley grass powder? like non-existent but i will keep looking, thanks for sharing! as a little update on my own part, i recently broke through a "plateau" regarding my weight, felt soo nice to finally see it, i think i personally am on to something grand in my own journey, thanks for the motivation!

Yay thanks for sharing, i will try to make this next week, we have artificial sweeteners here but they are somewhat still packing calories, this dressing, do you only apply it to sallads? :)

I did this just yesterday because of my period as well 😅❤

Great jod 🎉❤😊

recipe for the pudding plz?

Hi lily, thanks for your video! I enjoyed watching it. Quick question, you mentioned you have a daughter, im curious do you cook for your daughter too or just for yourself, and if you cook for her/other family members how do you manage cravings as I assume she doesn’t eat the same things as you. Thanks !

Suggest me some food to loose my weight lol❤

Nice video, so relaxing to watch! Whats the green "pre breakfast" drink you made? looks really tasty! and the homemade "dressing" would you care to share the recipe? id love to have some more options for flavour in my food 😅 For the calorie counting, what app do you personally use?, i have used "Lifesum" for about 1.5 years now and its mostly accurate i would say, Keep going! 😃

Wahhh you have nice bikes !

love your videos they are really inspiring :) keep going!!

Keep up the work, counting calories changed my entire habit, it sorta made me depressed as well, i did not realise i ate soooo much! 😓

Hi~ I'm Alex, how are you? 😀

Your life is so colourful and beautiful ~~^^

I love this! You’re getting better!

Is there a real violinist out there who can give you some tips?

I admire your resolve...keep going. You are better than me at trying.