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Thank You🙏🙏🙏🙏🙏🙏🙏🙏

Thank you

Beautiful! It is so rare, but SO important, to get the message that BOTH self-acceptance and self-change can and should be embraced. I have been following you for years and incorporating your ideas into my practice as a psychotherapist. I have noticed that men resist it more than women. For a long time I thought that men were just stuck in a sort of unhealthy macho place. I have come to think, instead, that (generally) men are different but not necessarily emotionally unhealthy ("toxic"). For us, "fierce" compassion is not about gently encouraging ourselves to do something important and reminding ourselve that we're not perfect and it's okay. It's a stronger message that drives us. It's more like "Get off your ass and get it done bucko!" On the surface this may seem antithetical to self-compassion. The very thing your work is aimed at addressing, because it can come from and lead to more unhelpful shame. I get it. I do. Still, I believe that there is a way that this stronger message can still be compassionate. I haven't figured out exactly how to convey this to male clients, but I'm working on it. Surely you have noticed over the years that men are not drawn to your work like women. This video itself doesn't include any men. It's a shame, because I believe men could benefit greatly by the essence of your message. The key is shifting from the idea that there is something fundamentally wrong with men that needs to be fixed first, and understanding the masculine sensibility and the language that it uses and understands. Maybe men (like me?) need to figure out how to translate your work for men. Okay, well then... get off your ass and do it bucko!

Thank you so much! ! Have had headache for 3 years now, but with this I can start thinking of a new tomorrow! THANKS

thank you for the Arabic subtitles!

I am so thankful for the work being again.

Amazing information! All diseases can be cured..

FAWN! Trauma survivors fawn, too, in an effort to make the abuser 'like them better' and perhaps reduce the injury about to be inflicted. I know trauma survivors who, in 40 years, have never fought or fled; they only fawn or freeze. I wish I could learn more about freeze and fawn.

شكرا جزيلا

thank you

This looks amazing 🤩

This information is little known amongst the general public but critical for human health. Thank you for getting it out there. The next step might be addressing the role of social media. Many young people are developing strange, unhealthy behavioral responses to social media, exasperated by covid, like extreme anxiety, ticks, and so on. This was observed while summer camp volunteering this year. Might this also be addressed by the experts?