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𝐌𝐚𝐧 𝐥𝐢𝐤𝐞 𝐀𝐦𝐨𝐞𝐛𝐚 🧬
เข้าร่วมเมื่อ 5 ม.ค. 2021
Chest and Triceps | Beginners Workout | Telugu Gym Tips
#chestworkout #chestday #gymworkout
In this videos we are doing Chest and Triceps workout
The variations we do
1. Incline Bench Press
2. Incline Bench Press
3. Decline Dumbbell Press
4. Pec Deck Flys
5. Dumbbell Triceps Extension
6. Triceps Pushdowns
If you want to learn Proper Foam of Push Ups Click the Link Bellow:
th-cam.com/video/yk1vqgrJd68/w-d-xo.htmlsi=3EnCgVXzNmR4p89B
Thanks Watching .
If you like the this video make sure to like and comment share if possible
SUBSCRIBE the Channel if need this type Videos.
4,442,699 views Premiered on 28 Jul 2021 #NoCopyright #CopyrightFreeMusic #CopyrightFree
Stream THAT'S WHAT IT TAKES - ffm.to/thatswhatittakes
CREATORS - LINK TO DOWNLOAD AND USE THIS SONG COPYRIGHT-FREE: link.slip.stream/9iq
STREAM ALL 200+ of my songs on ANY platform here - ffm.bio/neffexmusic
Get the newest NEFFEX merch here - www.neffexstore.com/
Join NEFFEX Nation to get new music and everything else first 🤘- laylo.com/neffex/nation
Join the NEFFEX Discord Server HERE - / discord
✦✦✦✦✦ NEFFEX ✦✦✦✦✦
Spotify: fanlink.to/neffex_spotify
SoundCloud: fanlink.to/neffex_sc
Facebook: fanlink.to/neffex_fb
Instagram: fanlink.to/neffex_ig
Twitter: fanlink.to/neffex_twt
TH-cam: fanlink.to/neffex_yt
TikTok: fanlink.to/neffex_tt
#CopyrightFreeMusic #CopyrightFree #NoCopyright
In this videos we are doing Chest and Triceps workout
The variations we do
1. Incline Bench Press
2. Incline Bench Press
3. Decline Dumbbell Press
4. Pec Deck Flys
5. Dumbbell Triceps Extension
6. Triceps Pushdowns
If you want to learn Proper Foam of Push Ups Click the Link Bellow:
th-cam.com/video/yk1vqgrJd68/w-d-xo.htmlsi=3EnCgVXzNmR4p89B
Thanks Watching .
If you like the this video make sure to like and comment share if possible
SUBSCRIBE the Channel if need this type Videos.
4,442,699 views Premiered on 28 Jul 2021 #NoCopyright #CopyrightFreeMusic #CopyrightFree
Stream THAT'S WHAT IT TAKES - ffm.to/thatswhatittakes
CREATORS - LINK TO DOWNLOAD AND USE THIS SONG COPYRIGHT-FREE: link.slip.stream/9iq
STREAM ALL 200+ of my songs on ANY platform here - ffm.bio/neffexmusic
Get the newest NEFFEX merch here - www.neffexstore.com/
Join NEFFEX Nation to get new music and everything else first 🤘- laylo.com/neffex/nation
Join the NEFFEX Discord Server HERE - / discord
✦✦✦✦✦ NEFFEX ✦✦✦✦✦
Spotify: fanlink.to/neffex_spotify
SoundCloud: fanlink.to/neffex_sc
Facebook: fanlink.to/neffex_fb
Instagram: fanlink.to/neffex_ig
Twitter: fanlink.to/neffex_twt
TH-cam: fanlink.to/neffex_yt
TikTok: fanlink.to/neffex_tt
#CopyrightFreeMusic #CopyrightFree #NoCopyright
มุมมอง: 746
วีดีโอ
Best Home Chest and Triceps Workout | No Equipment Needed #homeworkout #chestandtriceps #homegym
มุมมอง 37714 วันที่ผ่านมา
Thanks for Watching.. In this video we can do the Best workouts which is the gym people can do the same thing and we going to more depth on home workouts so please make sure to Subscribe and active the Bell Icon and don't forget to Like, and Comment. Here is the Playlist link about Home workout Series : th-cam.com/play/PLZpgwONoh6scBtrmwp6yUvYJ35TW1fxcI.html&si=HFtxuMj8x1ogRlf5 #chestexercise #...
Best Workout Routine For Beginners | How to do workouts on the first day of GYM in Telugu
มุมมอง 70414 วันที่ผ่านมา
Thanks for watching Here is the link... 1.Basic Warmup : th-cam.com/users/shortsJJpwrcD_Q9I?si=RIj2Lwp42ruIK3SO 2.How to do Pull Ups th-cam.com/users/shortsrVE-qvx-ohA?si=PQtjPVVvNNmGrWH7 3.How to do Push Ups th-cam.com/users/shortsyk1vqgrJd68?si=v2bTgpaSeUTAtiJP 4.How to do Squats th-cam.com/users/shortsPF47HbVhW_M?si=niF-7b1EX2R5rN_D If you like the video, Don't Forget to LIKE, COMMENT, SUBSC...
Raghuvaran B.tech | Re-release Trailer | #dhanush #anirudh #raghuvaranbtech
มุมมอง 59521 วันที่ผ่านมา
Guys if you like this Content don't forgot to comment and we will create this type awesome editing with creative content. Don't forgot to LIKE, COOMENT, SUBSCRIBE, & HIT THE BELL ICON . . . . . .#raghuvaranbtech #dhanushwhatsappstatus #rerelease
Best Wireless Mic | Budget Mic For Youtubers #unboxing #wirelessmic #ytshortsindia
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Best Wireless Mic | Budget Mic For TH-camrs #unboxing #wirelessmic #ytshortsindia
Gango RenukaThalli song ft. Salaar Kateramma Fight | Pushpa 2 song X Salaar Scene #pushpa2 #prabhas
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How to get Weight Loss for Men | How to Reduce BELLY FAT | Weight loss tips
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Say no to RAPES | Lets face this Brutal #minorgirl #womansafety #newsoftheday
มุมมอง 4515 หลายเดือนก่อน
Say no to RAPES | Lets face this Brutal #minorgirl #womansafety #newsoftheday
Calories Intake | How to get calories
มุมมอง 32210 หลายเดือนก่อน
Calories Intake | How to get calories
How to start your fat loss journey | how to get lean body
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How to start your fat loss journey | how to get lean body
GodzillAA X dinosaurs 🦖
🦍💥🦖
Anna next song
Nuvu Cheppu thammudu break idham😉...!
Chala bagundhi
❤️🩹🫂
Ya ya ya ...kakunda eelanti lyrics padi unte bavundedi inka(native feel)
u earned a sub
Nicee ☠️☠️
Thank you ❤
7:08 ❤️🩹🫂👏🏻
❤️🩹🙌🏻
Bro hands early ga strain aipothunnai bro, emaina tip cheppu
Thappakunda ♥️ video vasthadhi chudandi,💯
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Op
♥️🙌🏻
Prabhas fan's assemble Here☠️☠️☠️
Hamen to pata hi nahin Chala tumne button dabaya
I know what to do, just wait and see 👀💀
Bro when next song I am very excited ❤🔥
Yeah bro I too 😅 but damn sure next massive output will come 🫴🏻🔥
Super satath
Thank you 😇
super bro
Thank you bro 😊
🔥🔥
❤❤
Mee tooo need diet plan bro.
Yeah bro, but diet will depend on your goal, so what's your goal...?
Bro home workout effective ha bro can we see any results with homework out like gym please reply ❤
Yeah bro, Absolutely Home workout is too good to Improve your Physique 💯💯💯 Definitely you will see the Results with Home workouts Dam sure and you need to follow my regular videos 🫴🏻♥️💯🫂
Day 2 please
Sure 🙌🏻 video soon ♥️
Absolute theatrical experience 😮
Thank you 🔥♥️🙌🏻
rjy
Yes ♥️
fast reply gym midha naku inrest lekha poiena , subscribed because only for fast reply
@@omoovamsi Naa videos ki react ayye prathi okkariki aa Response ivvadam naa Responsibility Brother, And thank you so much for Subscribe ♥️🫂
@@Man-like-Amoeba 👍
Gusbums 💥 wild edit mova bro 💀
Thank you 😊
🔥☺️🔥🔥
❤❤
Broo diet plan kuda Chepandi broo
Next Videos lo Plane chesa bro ❤
Bro copyright clim raaleda
Vachindhi bro 🥹
Daily more than 5 times bro ❤💥🔥
Ahaaa super broo, Thank you so much 🫴🏻♥️
Rey ati mak😮
0:06 kaateramma koduku
Nice 👍 keep growing,, But you should write demon in my back And don't use that vibrating effect Although you video was too good
Yeah I will do, when I get Demon Back 🦍🤌🏻
2:35 adult cenima 🔥🔥🔥🥵🥵
Salaar 50 times all time record!🤫👿🦖
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Copyright claim padindhi bro 🫠
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Thank you 🫴🏻❤️🩹
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Thank you so much bro ♥️
Maml ga villa Prabhas Prabhas Prabhas Prabhas ye vastunnadu
🎉🎉🎉🎉🎉🎉🎉🎉🐘🐘💥💥 mind blowing anna super editing
Thank you so much brother ♥️😊
❤❤❤
2:23 🔥
🔥🦖P🦖R🦖A🦖B🦖A🦖S🦖H🦖R🦖A🦖J🦖U🦖🦖🦖🦖🦖🦖🔥
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E song salarykosam padaru
ayya adminu hype tho pothe yevaru ayya responsibility 🔥🔥
😂♥️ Mari Inka chala vundhi appude ayipoledhu 🔥
Mind blowing editing bro When I am going for walking this song scared me ❤🗿🫡
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Already bro ❤ @@Man-like-Amoeba
@@Mightygamer2005 love you broo , ♥️🙌🏻
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Anna super anna fan of your s
Thank you so much 😊 Inka chala vasthai subscribe cheskondi ♥️🙌🏻
❤🔥😍
Nee editing ki okka salaam ❤
Thank you bro ❤🫂
Song Starting ayinapude Lechaay ra Chethi meedha ventrukalu...eerojantha avi alane unnaay... 🔥
😂ahaaa💥 Inka chala mowa vasthai 🔥🙌🏻 chusko mari ♥️
Goosebumps🔥🔥
Thank you ♥️🙌🏻