Scott Winterroth
Scott Winterroth
  • 107
  • 90 778
From 300 Pounds to 185: My Running Journey
Scott provides an update on his fitness journey, sharing his decision to go for a run in the city after feeling inspired by Martinus Evans, the author of 'Slow AF Run Club.' He reflects on his weight loss from over 300 pounds to 185 pounds and emphasizes the importance of finding joy in exercise and daily experiences. Scott discusses the benefits of outdoor activities for both physical and mental well-being, describing how such activities recharge him for the week ahead. He encourages viewers to find long-term joy in their lifestyle choices and invites them to join him in outdoor fitness endeavors.
00:00 Introduction and Personal Update
00:15 Inspiration from Martinus Evans and the Slow AF Run Club
00:45 Weight Loss Journey and Current Fitness Goals
01:22 Enjoying Outdoor Activities and City Runs
02:29 Finding Joy in Exercise and Daily Interactions
04:11 Reflecting on the Journey and Future Plans
มุมมอง: 107

วีดีโอ

For my dedicated fans: My Bariatric Journey, Weight Loss, and New Plans!
มุมมอง 1143 หลายเดือนก่อน
In this episode, I share a personal life update covering the busy months since January, including professional challenges and personal bariatric triumphs. I discuss my significant weight loss progress, reaching my lowest weight ever at 187 pounds post-bariatric surgery. I also touch on my new exercise regimen, content creation plans, and the joys of commuting by Metra train. Stay tuned for more...
I hiked. Like legit and reflections on my extreme weight loss.
มุมมอง 2706 หลายเดือนก่อน
My Life-Changing Hike: A Journey of Overcoming and Mindfulness After Losing 100 Pounds Join me on a remarkable and personal journey as I share my experience of conquering a challenging 2-mile hike after a life-changing weight loss of over 100 pounds through bariatric surgery. This isn’t just a story about a hike; it's a tale of transformation, resilience, and mindfulness. In this video blog, I ...
Bariatric Surgery: The Easy Route? The Struggle is REAL!
มุมมอง 5508 หลายเดือนก่อน
Bariatric Surgery: The Easy Route? The Struggle is REAL!
I drank every Premier Protein flavor at once
มุมมอง 1.3K9 หลายเดือนก่อน
I drank every Premier Protein flavor at once
Trying on my old clothes! 100 Lbs Weight Loss Progress: Was a 3XB now Large
มุมมอง 1769 หลายเดือนก่อน
Trying on my old clothes! 100 Lbs Weight Loss Progress: Was a 3XB now Large
New Year Vlog: On Bariatric Goals Setting and New Resolutions
มุมมอง 2649 หลายเดือนก่อน
New Year Vlog: On Bariatric Goals Setting and New Resolutions
Holiday Egg Nog Adventure with Premier Protein Vanilla!
มุมมอง 1589 หลายเดือนก่อน
Holiday Egg Nog Adventure with Premier Protein Vanilla!
Reclaiming My Life: Breaking Free from Food Addiction and rethinking weight loss surgery
มุมมอง 4299 หลายเดือนก่อน
Reclaiming My Life: Breaking Free from Food Addiction and rethinking weight loss surgery
Is Bariatric Surgery Risky? WLS Breakdown: Potential Dangers and Life-Changing Benefits
มุมมอง 50710 หลายเดือนก่อน
Is Bariatric Surgery Risky? WLS Breakdown: Potential Dangers and Life-Changing Benefits
HIMS for Hair Loss: An Honest, Unsponsored Review (Bariatric Patient)
มุมมอง 9K10 หลายเดือนก่อน
HIMS for Hair Loss: An Honest, Unsponsored Review (Bariatric Patient)
Honest Insights: A Bariatric Surgery Patient Answers Your Questions
มุมมอง 99210 หลายเดือนก่อน
Honest Insights: A Bariatric Surgery Patient Answers Your Questions
My Bariatric Journey #5: The Surprising Reality After One Year
มุมมอง 1.6K10 หลายเดือนก่อน
My Bariatric Journey #5: The Surprising Reality After One Year
Exploring the enchanting Fall foliage at Emily Oaks Nature Center and the North Shore Trail (Drone)
มุมมอง 3911 หลายเดือนก่อน
Exploring the enchanting Fall foliage at Emily Oaks Nature Center and the North Shore Trail (Drone)
The Untold Truth About My Itchy Healing Journey After Bariatric Surgery | Recovery from 0 to 6 mo
มุมมอง 6K11 หลายเดือนก่อน
The Untold Truth About My Itchy Healing Journey After Bariatric Surgery | Recovery from 0 to 6 mo
Fun in Chicago: West Town's Art Gallery Tour along Chicago Ave. - 🖼️ Vlog
มุมมอง 10411 หลายเดือนก่อน
Fun in Chicago: West Town's Art Gallery Tour along Chicago Ave. - 🖼️ Vlog
Bond at Chicago Filmmakers!? My 2023 Open House Chicago Vlog 🎥✨
มุมมอง 40ปีที่แล้ว
Bond at Chicago Filmmakers!? My 2023 Open House Chicago Vlog 🎥✨
Breakfast at West Ridge’s Hearts & Flour Bakery Cafe (West Ridge Chicago)
มุมมอง 159ปีที่แล้ว
Breakfast at West Ridge’s Hearts & Flour Bakery Cafe (West Ridge Chicago)
My Bariatric Surgery Vlog: The Surgery Day (Gastric Bypass)
มุมมอง 4.6Kปีที่แล้ว
My Bariatric Surgery Vlog: The Surgery Day (Gastric Bypass)
What I Did the Week Before My Life-Changing Surgery | Vlog
มุมมอง 2Kปีที่แล้ว
What I Did the Week Before My Life-Changing Surgery | Vlog
I Lost 100 lbs by Shifting My Mindset: How Bariatric Surgery Can Change Your Life!
มุมมอง 725ปีที่แล้ว
I Lost 100 lbs by Shifting My Mindset: How Bariatric Surgery Can Change Your Life!
Overcoming Obstacles: My 100 lb Weight Loss Story. Chapter 1
มุมมอง 1.2Kปีที่แล้ว
Overcoming Obstacles: My 100 lb Weight Loss Story. Chapter 1
Al Curtis' Final Performance: Legendary Talent Booker's Shocking Secrets Revealed!
มุมมอง 91ปีที่แล้ว
Al Curtis' Final Performance: Legendary Talent Booker's Shocking Secrets Revealed!
Explore Evanston's Hidden Vintage Garage - And You Won't Believe What You Find!
มุมมอง 72ปีที่แล้ว
Explore Evanston's Hidden Vintage Garage - And You Won't Believe What You Find!
Explore a MASSIVE Antique Mall with Me: 55,000 sq Ft of Treasures!
มุมมอง 9732 ปีที่แล้ว
Explore a MASSIVE Antique Mall with Me: 55,000 sq Ft of Treasures!
Cezanne Exhibit at the Art Institute of Chicago (May 15 - Sept 5, 2022) Life on CHI
มุมมอง 7422 ปีที่แล้ว
Cezanne Exhibit at the Art Institute of Chicago (May 15 - Sept 5, 2022) Life on CHI
Grayslake Antique Flea Market at the Lake County Fairgrounds (ZURKO Productions)
มุมมอง 6232 ปีที่แล้ว
Grayslake Antique Flea Market at the Lake County Fairgrounds (ZURKO Productions)
Experience Vintage Chic in Lansing - the Overnight Trip from Chicago You Won't Regret!
มุมมอง 7632 ปีที่แล้ว
Experience Vintage Chic in Lansing - the Overnight Trip from Chicago You Won't Regret!
Elmhurst Art Museum: Houses of Tomorrow Exhibit (February 5 - May 29, 2022)
มุมมอง 2712 ปีที่แล้ว
Elmhurst Art Museum: Houses of Tomorrow Exhibit (February 5 - May 29, 2022)
Antique with me! La Grange Jackson Square Antique Mall (Chicagoland)
มุมมอง 1832 ปีที่แล้ว
Antique with me! La Grange Jackson Square Antique Mall (Chicagoland)

ความคิดเห็น

  • @bennetttyler6019
    @bennetttyler6019 20 วันที่ผ่านมา

    I think hollywood hair bar actually works for regrowing hair

  • @bennetttyler6019
    @bennetttyler6019 20 วันที่ผ่านมา

    Bro from the before and after photos you can clearly see your hair has gotten much fuller so it has to be regrowing.

  • @TW17708
    @TW17708 20 วันที่ผ่านมา

    It looks like it’s done a pretty good job on you! It has regrown in the areas where the hair follicles are still around. The reason your hairline hasn’t made any progress (as you probably already know) is that the hair follicles are gone from those areas. You can’t regrow hair without the hair follicles. I’d be super happy with those results!

  • @kyusencol8394
    @kyusencol8394 26 วันที่ผ่านมา

    This generations are puss#%

  • @fasting4lyfe
    @fasting4lyfe หลายเดือนก่อน

    Appreciate the video very informative

  • @dsilva6144
    @dsilva6144 หลายเดือนก่อน

    Damn bro…you need nose meds….forget the hair

    • @scottwinterroth
      @scottwinterroth หลายเดือนก่อน

      was from Cpap. no longer need that

  • @barbaraengle768
    @barbaraengle768 2 หลายเดือนก่อน

    I love premier protein cereal,really good

    • @scottwinterroth
      @scottwinterroth หลายเดือนก่อน

      cool, but be careful with the extra calories. try almond milk or soy

  • @187Gameplan
    @187Gameplan 2 หลายเดือนก่อน

    A minute and a half in and the scientific test is flawed. Using two different products at the same time, you cannot speak on either. Brutal honest review

    • @scottwinterroth
      @scottwinterroth 2 หลายเดือนก่อน

      Never guaranteed a controlled study

  • @tammyd90
    @tammyd90 3 หลายเดือนก่อน

    Thanks for the words of wisdom! Excited to find my joy again in exercise! 🏃‍♀️

  • @jerrykalbaugh2899
    @jerrykalbaugh2899 3 หลายเดือนก่อน

    Excellent words, you are absolutely correct we need to recharge occasionally

  • @24fletchdog
    @24fletchdog 3 หลายเดือนก่อน

    Did they have to have permission from Nascar to do that 🤔🤔🤔

  • @abdullahal-shimri3091
    @abdullahal-shimri3091 3 หลายเดือนก่อน

    Slow motion nascar

  • @Troyjr2423
    @Troyjr2423 3 หลายเดือนก่อน

    I'm hyped as is!

  • @site_71-h6y
    @site_71-h6y 3 หลายเดือนก่อน

    I was at the first one, my mom the company she worked at was a sponsor

  • @LightNeon788
    @LightNeon788 3 หลายเดือนก่อน

    I want to attend but I have to volunteer a swim meet, I’ll still watch it but not in person 😢

    • @scottwinterroth
      @scottwinterroth 3 หลายเดือนก่อน

      Yeah. Go car #14!

    • @LightNeon788
      @LightNeon788 3 หลายเดือนก่อน

      F1 should do this race, Baku but Americanized 🇺🇸

    • @HamsterK37
      @HamsterK37 3 หลายเดือนก่อน

      When you "have to" do something, you're no longer a "volunteer"

  • @None-93
    @None-93 3 หลายเดือนก่อน

    I’m honestly going to try rogaine. My hair is long and thick for the most part but I just want to attack the issues I’m having currently before it’s too late. 31 years old and the right side of my hairline and hair thickness in the middle of scalp isn’t where I would like it to be. Thank you for your honesty my brotha. Stay safe.

    • @scottwinterroth
      @scottwinterroth 3 หลายเดือนก่อน

      Better to try to preserve what you have.

  • @DeborahWaterman-k3m
    @DeborahWaterman-k3m 3 หลายเดือนก่อน

    Hello, I had my sleeve on 12/27/23 . My weight on the day I met the surgeon was 179. Day of surgery I weighed 264. CW is 220. My weight is coming off slowly because I’m having a hard time eating small portions and my old eating habits are creeping back in. The doctor suggested I reset my pouch my doing the pre-surgery diet. I know I’ve stretched my pouch and need to get back on track ASAP. My goal weight is 180-185. I’m 5’9” and I’m 67 years old. I go to water aerobics 3xweek.

    • @scottwinterroth
      @scottwinterroth 3 หลายเดือนก่อน

      Habits are difficult to change, but I can only stress if you can measure it you can manage it. Trying to grow this channel to 400 followers so I can start a support community. I know it's hard but you got to keep a mindset of not eating if you're not hungry. Pleasure eating is not good.

  • @scottwinterroth
    @scottwinterroth 3 หลายเดือนก่อน

    03:29 Like this comment if you know the dirty look I'm talking about....

  • @scottwinterroth
    @scottwinterroth 3 หลายเดือนก่อน

    How are you all doing on your journey's? Leave a comment below:

  • @boujeebelle
    @boujeebelle 3 หลายเดือนก่อน

    You guys gotta try the cookie dough! I think my faves so far are vanilla, bday cake, and cookie dough

    • @scottwinterroth
      @scottwinterroth 3 หลายเดือนก่อน

      There’s root beer float now too.

  • @lolahernandez6871
    @lolahernandez6871 4 หลายเดือนก่อน

    I had my VSG 2 weeks ago and still trying to figure out how my new stomach works. My stomach is not the problem, my digestive system is the one taking a hit for now. lol

    • @scottwinterroth
      @scottwinterroth 4 หลายเดือนก่อน

      Yeah. That’s normal. Just remember, what goes in is what comes out. 😁

    • @lolahernandez6871
      @lolahernandez6871 4 หลายเดือนก่อน

      @scottwinterroth I know, but even before my surgery, when i used to drink more than I ate, i would get diarrhea. Now they're telling me to drink drink drink so i don't get dehydrated, but it all comes out liquid 💀💀. It's horrible. I hope i gets better with time and that my new body adjusts 😭😭😭

    • @scottwinterroth
      @scottwinterroth 3 หลายเดือนก่อน

      @@lolahernandez6871 It will.

    • @lolahernandez6871
      @lolahernandez6871 3 หลายเดือนก่อน

      @@scottwinterroth ❤️

  • @02Nawal
    @02Nawal 4 หลายเดือนก่อน

    Sounds like your dietitian is beyond strict. Fruits are natural sweetner. Steamed veggies are OK

    • @scottwinterroth
      @scottwinterroth 4 หลายเดือนก่อน

      I don’t know but I’m also strict with myself as I’ve been given this miracle chance.

  • @02Nawal
    @02Nawal 4 หลายเดือนก่อน

    I've heard many people have allergic reactions to the betadine and the glue as well. Some people break out into a nasty rash.

  • @blazedkuma
    @blazedkuma 4 หลายเดือนก่อน

    In Jacksonville there are trees at least 10x more denseley packed with shells and cicadas than what you showed and the base of the tree is just covered with about an inch of the same. LIterally raining cicadas as I was investigating.

    • @scottwinterroth
      @scottwinterroth 4 หลายเดือนก่อน

      Temps haven’t been that warm yet here with the lake.

  • @Alivia-b5d
    @Alivia-b5d 4 หลายเดือนก่อน

    Grab it. IT JUST TICKLES

    • @scottwinterroth
      @scottwinterroth 4 หลายเดือนก่อน

      Haha.

    • @scottwinterroth
      @scottwinterroth 4 หลายเดือนก่อน

      They crunch when you accidentally step on them!

  • @adamp6217
    @adamp6217 4 หลายเดือนก่อน

    Awesome 👌

  • @heatherlee2184
    @heatherlee2184 4 หลายเดือนก่อน

    Yay no more Peterson lane closures!

  • @jedsenwilliams4579
    @jedsenwilliams4579 4 หลายเดือนก่อน

    Cuckoo in Andersonville is the best!

  • @lashyjan9536
    @lashyjan9536 5 หลายเดือนก่อน

    The caramel is so good and so is the vanilla!! I’m shocked that she didn’t like them!! That’s crazyyy. Her taste buds are veryyyy different .. just wow. She hates almost everything lol

    • @scottwinterroth
      @scottwinterroth 5 หลายเดือนก่อน

      Yeah. We have different tastes

  • @TheRealTommyBear33
    @TheRealTommyBear33 5 หลายเดือนก่อน

    if you can only eat a small amount would just staying with 3 meals a day work to avoid the over calorie of the day? I am very anal atm even though I am fat about eating 3 times a day nothing extra trying to do 30 grams of protein each meal before I add other items and low carb as I can. It is making my blood sugar lower definatley

    • @scottwinterroth
      @scottwinterroth 5 หลายเดือนก่อน

      Seems like that should work.

  • @TheRealTommyBear33
    @TheRealTommyBear33 5 หลายเดือนก่อน

    easy to make smoothies low sugar use berries they are low sugar keto friendly natural food

  • @scottwinterroth
    @scottwinterroth 5 หลายเดือนก่อน

    what do you recommend recommend I do in Milwaukee, Wisconsin next?

  • @jameswaymyers6359
    @jameswaymyers6359 6 หลายเดือนก่อน

    Thank you, just had it done and i was having regrets.

    • @scottwinterroth
      @scottwinterroth 6 หลายเดือนก่อน

      No regrets here! Best thing I did.

  • @jamie3566
    @jamie3566 6 หลายเดือนก่อน

    Christ shes annoying

  • @FyjGhgv
    @FyjGhgv 6 หลายเดือนก่อน

    Why would she say that?

    • @scottwinterroth
      @scottwinterroth 6 หลายเดือนก่อน

      Honestly I don’t know why she said that but it was too late. 😝

  • @HNXMedia
    @HNXMedia 6 หลายเดือนก่อน

    Mohican is awesome. I have done a couple marathons there. Great to get out. Nice hike! Stay well.

  • @andreafox9137
    @andreafox9137 6 หลายเดือนก่อน

    Strong work! That's awesome and I'm glad you had fun. Keep it up!

  • @austinado16
    @austinado16 6 หลายเดือนก่อน

    AWESOME Scott!!! Rock on my man! Huge congrats on the weight loss, training, and motivation/mindset. NEVER GIVE UP. NEVER GIVE IN!! Feed your brain more outdoor adventures, not only will you start to crave them, you'll do them all as if they are nothing... and a year from now, you'll be at the Grand Canyon, doing a Rim2River like a boss.

  • @SaraShire
    @SaraShire 6 หลายเดือนก่อน

    What a beautiful trail. And wow, good for you!

  • @adamp6217
    @adamp6217 6 หลายเดือนก่อน

    Looks like an amazing hike and congrats on this milestone!

  • @modestobully24
    @modestobully24 6 หลายเดือนก่อน

    Getting ready for preop and trying find a good tasting chewable vitamins any recommendations?

    • @scottwinterroth
      @scottwinterroth 6 หลายเดือนก่อน

      I would ask your dietitian because they sometimes have specific vitamins. They want you to take. I made the mistake of buyind calcium supplements before I needed them.

  • @bigdude8351
    @bigdude8351 6 หลายเดือนก่อน

    Thanks for the video. How’s your gerd reflux now? Do you still have to take poi? The surgery seems to be a permanent fix and I’m really considering it for that reason as I’m tired of the acid reflux and ppis

    • @scottwinterroth
      @scottwinterroth 6 หลายเดือนก่อน

      I have very little acid reflux now, I also did a video on this so if you wanna check it out

  • @SaraShire
    @SaraShire 7 หลายเดือนก่อน

    I had my gastric bypass 9/27/23. I’m down 59 pounds so far. Onederland is getting closer. Acid reflux is gone. I take senna and colace twice a day to prevent constipation. I seem to go back and forth between constipation and diarrhea. I appreciate you and your channel. Thank you.

    • @scottwinterroth
      @scottwinterroth 7 หลายเดือนก่อน

      Thanks for the feedback!

  • @itselcolon
    @itselcolon 7 หลายเดือนก่อน

    Hello, thanks for your content and what you do for this community. I had my bypass on 10/30/23 and lost over 70 so far. I am still learning my hunger cues and thinking about starting exercise routine. Can you please talk about drinking alcohol after surgery if possible. Thanks

    • @scottwinterroth
      @scottwinterroth 7 หลายเดือนก่อน

      Thanks for your comment. Yes, all great topics I will share the best I can!

  • @jerrykalbaugh2899
    @jerrykalbaugh2899 7 หลายเดือนก่อน

    Thank you, im 10 weeks post op, down 40 pounds. Constipation is a roller coaster ride, I can't wait for that part to be over

  • @akistepinska
    @akistepinska 7 หลายเดือนก่อน

    Congrats on losing so much weight. You look great!

    • @scottwinterroth
      @scottwinterroth 7 หลายเดือนก่อน

      Thanks Aki! Hope you are well!

  • @indierockbear
    @indierockbear 7 หลายเดือนก่อน

    Thank you for your videos. I am 4 months passed my MGB surgery.

    • @scottwinterroth
      @scottwinterroth 7 หลายเดือนก่อน

      Welcome and keep it up

  • @pennymiller9611
    @pennymiller9611 7 หลายเดือนก่อน

    I’m getting ready for my bypass surgery going though the testing and dietitian. It seems to be taking a long time to get to the surgery part.

    • @scottwinterroth
      @scottwinterroth 7 หลายเดือนก่อน

      Yeah. Couple of months at least. Think it was at least 6 months from consultation to surgery for me.

  • @Freemind405
    @Freemind405 7 หลายเดือนก่อน

    You're looking great Scott 🙌🏾

  • @Hawks282
    @Hawks282 7 หลายเดือนก่อน

    Love the quote, great video