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Dr. Manijeh Motaghy
United States
เข้าร่วมเมื่อ 14 ธ.ค. 2017
Dr. Manijeh Motaghy - Mindful Life Optimization & Conscious Living
I’m Dr. Manijeh Motaghy, an Organizational Psychologist, mindfulness teacher, and author of "It's Not Easy to Be Human." I specialize in helping people optimize their minds and lives for greater happiness. As the designer of the MLO Methodology, I combine ancient wisdom with cutting-edge science to guide you on your path to conscious living.
With over 15 years of experience in training and as a UCLA Mindful teacher, I offer insights and practices to help you cultivate inner peace, resilience, and deeper connections. Join me for content on mindfulness, conscious leadership, and the art of happiness.
Visit:
drmotaghy.com
perfectlyhere.org
Please let me know about topics you are interested in.
Know that you are not obligated to suffer, but are responsible to be happy. :) Let's help you create that for yourself. :)
Dr. Manijeh Motaghy
I’m Dr. Manijeh Motaghy, an Organizational Psychologist, mindfulness teacher, and author of "It's Not Easy to Be Human." I specialize in helping people optimize their minds and lives for greater happiness. As the designer of the MLO Methodology, I combine ancient wisdom with cutting-edge science to guide you on your path to conscious living.
With over 15 years of experience in training and as a UCLA Mindful teacher, I offer insights and practices to help you cultivate inner peace, resilience, and deeper connections. Join me for content on mindfulness, conscious leadership, and the art of happiness.
Visit:
drmotaghy.com
perfectlyhere.org
Please let me know about topics you are interested in.
Know that you are not obligated to suffer, but are responsible to be happy. :) Let's help you create that for yourself. :)
Dr. Manijeh Motaghy
How to Choose the Best Meditation Practice?
Dr. Motaghy discusses different end goals and meditation practices one can pick up to cultivate and benefit from. She taught this to retreatants on December 08, 2024
For retreats and mindful life optimization courses go to perfectlyhere.org
#mindfulness
#peacefulness #retreat #nature #connection #mindfuleating
For retreats and mindful life optimization courses go to perfectlyhere.org
#mindfulness
#peacefulness #retreat #nature #connection #mindfuleating
มุมมอง: 102
วีดีโอ
Meditation Poem, I Sit by Dr. Manijeh Motaghy
มุมมอง 1812 ชั่วโมงที่ผ่านมา
Meditation Poem, I Sit by Dr. Manijeh Motaghy
Mindful eating, Retreat Dec 2024
มุมมอง 2016 ชั่วโมงที่ผ่านมา
Learning to bring Mindfulness into every activity and seeing interruption as a natural occurrence. This is a recording from a day-long retreat that Dr. Motaghy taught on December 08, 2024 For retreats and mindful life optimization courses go to perfectlyhere.org #mindfulness #peacefulness #retreat #nature #connection #mindfuleating
Meditation and Reflection, Bhante Jagaro's Pilgrimage
มุมมอง 44วันที่ผ่านมา
We spent a few hours with Bhante Jagaro as he guided us in meditation and gave some reflections on his journey of walking on foot, living outdoors in the elements, learning from the homeless, protecting his body and mind, and experiencing the generosity of people everywhere and about the monastery he was ordained. Dr. Manijeh Motaghy also described the daily routine of the monastery for the lay...
Hate is a Mental Virus
มุมมอง 632 หลายเดือนก่อน
Dr. Manijeh Motaghy is the founder of Perfectlyhere.org and Mindful Life Optimization Methodology. This video is an MLOL (Mindful Life Optimization Lesson). Please take good care. Check out her page for private lessons, corporate and executive coaching, leadership training, and living a conscious and fulfilling life. perfectlyhere.org/mindfully-optimize-your-life-with-dr-manijeh-motaghy/
Guided Meditation by Randy Shultz
มุมมอง 427 หลายเดือนก่อน
Join this meditation from Perfectly Here. #mindfulness #mindfulnessmeditation For Mindfulness courses and retreats visit prfectlyhere.org
Mindful Life Optimization Connection Hour, Dr Manijeh Motaghy, Matthew Law, and Mary Aroyan
มุมมอง 297 หลายเดือนก่อน
This connection hour offered an open forum to discuss and share where we discussed and explored ways MLO (Mindful Life Optimization) can support each of us in our desire to live more consciously and joyfully. We would also love to hear about your endeavors and solutions that have helped you along your path. Please join us on the next date: June 15, 2024. Here is the link to register for that ev...
How Self-Compassion Can Improve Consciousness With Dr. Manijeh Motaghy
มุมมอง 80ปีที่แล้ว
An interview with Claudia Torez from Presently Aqui and Dr. Manijeh Motaghy, Founder of Perfectly Here, Author of Mindful Life Optimization, Organizational Psychologist, and #UCLA Affiliate #Mindfulness Teacher. For courses, retreats, and Mindfulness events go to perfectlyhere.org
Practice Mindfulness Properly, 3 Components of Mindfulness
มุมมอง 45ปีที่แล้ว
Mindfulness is not just about being present or being with one's experience. It's also about being engaged and in charge of experience. Building the skill to bring wisdom, compassion, and balance into the mind. Here Dr. Motaghy guides you to practice the three components of #Mindfulness: 1. Alertness - attention, clarity, uncluttered mind 2. Ardency - passion, and determination to have a balance...
Developing Mindfulness of Body Meditation
มุมมอง 45ปีที่แล้ว
One way to find #Mindfulness is by connecting with your body. It can be a simple practice of experiencing what enters through our senses. One sense is the touch. Feeling the sensation of touch stops the mind from thinking and shifts to the actual experiences in the body. Here is a few minutes for you to practice getting into #Mindfulness of the body with ease and #calmness. For more Mindful Lif...
Mastery Circle International, Manijeh Motaghy, Mindful Happiness & 3D Life Intelligence
มุมมอง 83ปีที่แล้ว
Dr. Motaghy describes #human issues and #solutions that would #regenerate both humanity and the #planet through #Mindful #awareness and Mindful Actions. Dr. Motaghy is a UCLA Mindfulness teacher, Certified InnerMBA by Mindful NYU, and the founder of Perfectly Here. For courses and events visit: perfectlyhere.org
Mindfulness Meditation to Become Our Own Inner Scientist
มุมมอง 73ปีที่แล้ว
Mindfulness Meditation to Become Our Own Inner Scientist
Climate Change, Solutions & Possibilities, Monika Manolova
มุมมอง 44ปีที่แล้ว
This is a conversation during Perfectly Here's monthly Connection Hour about the state of our planet, #climateactions and projects that can help, #eco-anxiety, and how we might #mindfully go about changing that. We look at some of the obstacles corporations face with having to maintain competitiveness and stay in business. How we can all make a difference.
Uplifting Humanity, How_Meditation - Deal With Thoughts in Meditation - Last Resort
มุมมอง 692 ปีที่แล้ว
Uplifting Humanity, How_Meditation - Deal With Thoughts in Meditation - Last Resort
The Homeless of Silicon Valley - Why? What to Do?
มุมมอง 742 ปีที่แล้ว
The Homeless of Silicon Valley - Why? What to Do?
Mental Health Adjustment with Meditation
มุมมอง 602 ปีที่แล้ว
Mental Health Adjustment with Meditation
How_Trauma is Triggered by Mindfulness?
มุมมอง 1742 ปีที่แล้ว
How_Trauma is Triggered by Mindfulness?
Understanding Life To Be Free & Happy - Ajahn Pasanno
มุมมอง 732 ปีที่แล้ว
Understanding Life To Be Free & Happy - Ajahn Pasanno
Lets Get It Right, What is Here Right Now? Mindfulness of Life.
มุมมอง 602 ปีที่แล้ว
Lets Get It Right, What is Here Right Now? Mindfulness of Life.
One Easy Way We Can Save the Planet - This Father & Son Are Doing it,
มุมมอง 462 ปีที่แล้ว
One Easy Way We Can Save the Planet - This Father & Son Are Doing it,
Survive a Global Crisis Through Community, Mark Hernandez Motaghy, MIT Researcher & Author
มุมมอง 1292 ปีที่แล้ว
Survive a Global Crisis Through Community, Mark Hernandez Motaghy, MIT Researcher & Author
What Life Mastery Can Heal and Optimize Humanity?
มุมมอง 932 ปีที่แล้ว
What Life Mastery Can Heal and Optimize Humanity?
Breath Meditation To Strengthen the Mind & Intention
มุมมอง 422 ปีที่แล้ว
Breath Meditation To Strengthen the Mind & Intention
Loving Kindness Meditation, Q & A with Dr. Manijeh Motaghy
มุมมอง 932 ปีที่แล้ว
Loving Kindness Meditation, Q & A with Dr. Manijeh Motaghy
Mindfulness & Forgiveness To Get to Concentration
มุมมอง 302 ปีที่แล้ว
Mindfulness & Forgiveness To Get to Concentration
Dissolving One Suffering At a Time - Happiness Is Right Here, Buddha's Teaching
มุมมอง 582 ปีที่แล้ว
Dissolving One Suffering At a Time - Happiness Is Right Here, Buddha's Teaching
Living A Deliberate Life For Adults with ADHD
มุมมอง 542 ปีที่แล้ว
Living A Deliberate Life For Adults with ADHD