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I don’t know what happened to me but I used to be a good swimmer and go under water without a problem but after getting sick from coughing and wheezing, I can’t be under water for long. Another problem I have now is everytime I go under water and I come back out, water is running out from my nose and mouth. And I get anxiety that I can’t breath because water are still coming out from my nose. 😢

This video hopefully

The good

Hi there I have one video for me while I am swimming and I wanna youv to see it to improve my swimming. Can you help me. Please

who is the swimmer?

if youre still around you have any video of calming breathing post swim ?

5:13 - 5:24

1:54 - 2:04

0:37 - 0:57

I sawm for the first time after 3 years yesterday, and i was struggling so much with breathing 😂

HI, thank you for the good tips! I have developed a problem with my diaphragm. When I swimming freestyle it sort of blocks after a few lanes, my neck muscles overload and get really tight, and I can´t swim any longer. I am not sure how that happened, I must have got into a bad breathing habit while focusing on becoming fast...I guess. Now I am trying to solve the problem and I want to revisit my breathing technic. I like your tips about mouth breathing. How would you include exercises for nose breathing in the training? for instance in a 50 meters lane. could be for instance a good idea to do 25 meters nose breathing and the last 25 meters of mouth breathing, or alternate the two? Thank you for the video channel!

Thank you! Looking for explicit examples to show my son on breathing technique underwater. This is perfect.

@4:03 “focus your suck”. I pretty much laughed out loud! On a serious note, I know breathing is my biggest problem. I can swim 1200m pretty easily with a snorkel but I have a harder time (slower) without. I breath every other stroke (every right arm stroke). I’m not sure if it’s volume or exhaling or? I think next time I’ll try to use the snorkel but only inhale on the right arm stroke. Maybe that will get me in time with my stroke.

Yawa paano ko to e perform 😭😭

Aaahhhhh I feel dizzzyyy is it okay to feel so?

Thank you! I was looking for some exercise to do at home when I’m not in the pool, this video is really helpful.

Ok

Thanks for taking this back to basics. My gag reflex has me in a lot of trouble in the pool. Straw is a great idea

ya nice video, but about video for practicing in the water

nice

Hi there, thank you for this video. It's a very helpful technique to improve one's timing. Where can I buy those rings and what are they called?

Nice

Nice videos, but about video for practicing in the water