วีดีโอ

What a BS. BJJ is all about techniques. So why train BJJ without focusing on techniques? And I don't know if the author of the video knows what he's talking about, because if you focus on breathing, you won't focus on anything else. Please try fighting someone while focusing on breathing. Good luck. If someone wants to train breathing techniques, they go to Pranayama, or possibly Yoga. What kind of nonsense is that? And in public.

Why not flatten him out and just go RNC and take his back? This is just an arm in RNC, no? haha

Well then. What's an anaconda choke 🤔

thats bjj not Jiu Jitsu

at 0:36, sometimes we see people pull off counter suplexes from that position (i.e. black would suplex white), from a biomechanical perspective, what has white done wrong if that happened?

Does this knot fight proxy matches when you don’t want to? Is that why it’s the American way”? Jk jk… slick way to tie the super knot for sure! There Michael goes being a beast again.

Breathing sounds so goofy until you realize that you haven’t been breathing for the last two minutes of your roll and wonder why you want to die

Oss thank you for this set up

Improper*

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Awesome! 🔥🔥🔥

Jeroen is a beastt

Jeroen is one of the most hard working people I’ve seen in the gym. Strong jiu-jitsu and yet he is humble

Great stuff guys 💪

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Very impressed

Nice video Wim & Jeroen!

🔥🔥 incredible

Athlete of the year! Disciplined, talented and determined

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Congrats Ella! It is very impressive that you beat a purple and brown belt after one year of training. wow!

Very impressive!!!

She has the mechanical awareness of a purple, very smooth in transitions. Either she drilled those sequences a LOT, or she's really talented... Probably both

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What uke says sounds like he thought you just let the technique happen, while you imply all you did was go forward and he applied it in the right moment. I think there's a misunderstanding... and you could've just explained that with this technique it's important they go forward. Some technique or technique drills require a certain movement before, but not all of them 🤷🏻‍♂️

I love how you can methodically wear the opponent down and advance to complete control. So interesting to watch and learn. Thank you.

Just went for my first sparring as a beginner. Out of gas in less than a minute. The breathing part 4 sec in 4 sec out. When do we use this?

I have a question about recovery. I have been experiencing pain in my neck, particularly somewhere around the C1 to C7 vertebrae, as well as in my upper back, specifically from T2 to T4 or maybe to T5. This pain initially began 9 months ago after I was stacked aggressively during a roll. I thought it was just my T2, but the pain resurfaced last week and is affecting me again. Now, I can feel discomfort somewhere in the C1 to C7 region, and clearly for my upper back in T2 to T4/T5. I am looking for guidance on how to recover.

dustins sucks actually lmao

I get why sometimes people say bjj looks gay..

Im a white belt. Mount is hard for me to keep. I prefer side control

8 months in and the best for me is to stop

Zoned out in the first few seconds 😂

Thank you

Do you have instructional around this grip with entries and finishes so I can study it more?

What I like about your stuff so much is you take some of the defensive postures and concepts Priit talks about but you use them in a methodically offensive way. You also address the realities of being the smaller man on bottom that other bigger half guard players miss. Thank you for being awesome Wim.

Found myself getting stuck on bottom in scarf hold. Normally I can escape easily using a mixture of the hawking and baby bridge, but my friend has a move we call the trash compactor, not sure if it’s know by that name by anyone else but it feels like you’re in a trash compactor so it’s fitting. In that move the top person grabs the leg of the bottom guy while leaning back with the headlock from scaffold. It sucks. I can usually relieve pressure and find ways to survive but if he has my elbow tight enough and his leg under my head/shoulder plus manages to grab my top leg it’s game over. I do believe there is a solution using the baby bridge with the correct pressure, connection, and timing but I have yet to find it. Not sure if my description makes sense but figured I’d throw it out there to see if anything resonates. In any event I am envious of those that have the pleasure of training with you directly for many reasons.

So what is the one simple body mechanic?

Also this same problem when we view a simple on one good technique, and have no idea of the amount of pressure to apply, or to release. Worst, when in the video, the demo guy is never resisting to allow the teacher to show the move, all misleading cause in reality, its chaotic and animal moves.

Game of Throws ⚔️🐲

is this good advice bro?

Breathing is to BJJ as location is to Real Estate

The Brasa Leuven monster factory 👏👏👏🔥

Awesome! 💪🥇

thanks man, im 8 months in and i’m finally starting to feel like I know what I’m doing when I roll (doesnt mean i dont get my ass handed to me, but hey, everyone at my gym has 30+ lbs on me, so thats a fun challenge)

Best team in the BENELUX 🤝🏽

Champs 🏅🏆

Congratulations! Amazing performance from you and the team, Wim!💪

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Herzlichen Glückwunsch an dieses super Team 💪😎