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@S3NDP13 nope wasn't trying to hide anything. The machine at Golds gym said the body fat percentage is 19. It's not that accurate though. Will try it with calipper now.

@ΗΛΙΑΣΗΛΙΑΣ-ο1ι yes, the Inbody machine at the gym said 19. But it's very old video now :)

@saikrishnabattu592 There are many places where you can practise silent meditation. You can go to Sadhguru's ashram in Bangalore/ Coimbatore and enrol in Shoonya. However there are prerequisites. Alternatively, you can do Vipassana which is 10 day silent meditation and is offered in multiple cities!

@blackbelt_yogis thank you sir 😊

@@blackbelt_yogis where is vippasana?

@saikrishnabattu592 yes, you can. If someone objects while you are doing in public then you should stop and find a place where no one gets disturbed 😊

No, if you do both, you yourself understand something wrong happening within, do only one practice.

@@saikrishnabattu592 I'm doing both since last 2 month ...I didn't feel anything wrong within me...can you share experiences of anyone who felt wrong

@@praveensuthar8516 th-cam.com/video/6OdKZRnmRQ0/w-d-xo.htmlsi=UC-inBF1MC5l5vse

@@praveensuthar8516 th-cam.com/video/6OdKZRnmRQ0/w-d-xo.htmlsi=UC-inBF1MC5l5vse

Hi! For the first 40 days, known as Mandala, it is compulsory to do it both the times. Once Mandala is over you can do it once a day . ☺️

@@blackbelt_yogis thank you 😇

Yes! It can definitely enhance all the aspects of life including Shambhavi Mahamudra!

Thank you so much for the wishes! Best wishes to you too. Sending much positive vibes your way ✨️

I am glad you found it insightful! Best wishes ❤️

Thanks for the support and love bro ❤️

I hope you gained something from the video 😊

Thank you so much for your support 😊

Om namah Shivay!

Getting this compliment from such a great Sound Engineer is an achievement for me 😊

Thank-you 😊

Thank you! Sending positive vibes your way ✨️

Hi! The initiation process can happen even after one day after inner Engineering but it depends on other batches as well. Usually, every month it happens once or twice. You will be notified by email. In my case my initiation happened after a week but for my cousin it took 3 weeks. 😊

Hi! The course in English is for 3600 Rs and the course in Hindi and other regional language is 1500 Rs. The course is divided into two parts. A series of 7 videos and then 2 days of Live online classes. 😊

Wow! This is so good to hear! And you started in 2016! Not many people even heard about it then! Respect 🙌

Thank you so much! Your kind words means a lot ❤️

I start my day with Shambhavi ☺️. And if time allows me to do more layer in the day then I do that. Usually on weekends I have time so either I do Wim Hif Meditation, Chanting or Shambhavi one more time. During Initial two months I did Shambhavi twice a day ☺️

Great! Do you think about taking any advanced Isha programmes?@@blackbelt_yogis

Indeed!

😊

Glad that you found it insightful! Thank you for your support 😊

Thank you so much for your support! 😊

Absolutely ! ☺

Thank you

Thank you so much for your support! It means a lot :)

Thank you sweetheart

Thank you my dear

Thank you so much for your kind words :)

Thank you for your lovely comment! I really appreciate your support and I'm happy to hear that you found the instructions and sequence helpful. She is awesome! ☺️

Thank you ☺️

She is our favorite mentor too ! 😇

Thank you

Thank you so much!

Thank you 😊

Thank you so much! 😊

Abhi 1-2 months to sirf online training hai 😊

Thank you so much ,your appreciation means a lot

Thank you so much!Your words means a lot!

Thanks! More videos coming in two days :)

Thank you my dear

So nice of you! Have a great day!

Thank you

Thank you so much! I hope you keep practising ❤️

That's a beautiful takeaway ❤️

You know what they say, kill two birds with one stone! Content and background, all in a 20-minute yoga flow. 😉

@@blackbelt_yogis agreed! And the sound of ocean waves...well it just teleports u to the beach