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Keep Going bro!!

good work brother!!

Good video

Lesgo brotha

Hi

Bro height bd rhii h kya hanging se, check krna ek baar......

Crazy dude! , keep working.

Seeking to help u with workouts, i texted you on instagram

Great to see you working out , you got a new subscriber.

Come on buddy you got this!

I hope you’re eating a lot of calories cuz that’s the only way u will actually put on mass

Nice start, bro! Keep going strong. 🔥 Don't stop working out and posting videos. Learn proper techniques and positions by watching TH-cam videos. Focus on eating more food. I’m confident that you’ll achieve the best physique💪

Awesome 👌

Is the person on the black shirt your trainer?

Bro, 2 ques How much do you weigh? Is it increasing or is it just you want to gain muscle mass.... And, i have got thin wrists, proly thinner than urs, i knew wrist can't be changed, but forearms hides wrists, or can we add some fat on wrists to make it look normal?

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Hi Ankur, glad to see this video-series of yours. I have just emnarked on a very similar journey, although I am late to the party (35 years old, male weighing 54 kgs at 170 cms height, and looking to gain 10 kg of muscle mass). How old are you brother?

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good shit brother

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Bro, doing awesome 😎 Btw ur age?

kep pushing harder i se you when you think you cant do 1 more do 2 more belive in your self i do

How much time you spend at gym for each day (arms, chest, leg)?

Do at least 10-12 reps.

Bro add dumbbell fly and dumbbell press in your chest workout

Bro ur diet plan? Also can u share ur height?

Great work and better form than 80% of the people at my gym. One thing I'd say on those rows is, see if you can extend a little further at the bottom of your rep. Round the top of your back and really stretch your whole back. I put spacers over the footholds because the machine I use bottoms out before I can stretch.

RMD ma form improve kr ne squats kre che to leg press pachi? Bnne same moments che ena krta hamstring curl add kr

Keep it up bro 💪 💪👍👍👍

Keep it up brother, proud of you

Hello! I'm a fitness trainer from south india. You're doing great! Hope to see so much progress! 🎉

Nice work

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keep up the good work! ❤🎉

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Keep up the hard work bro 👊

Power to you brother 💪🏻

Nice video ankur,all the best for new beginnings

Annaa.. 🔥🔥🔥

One Day or Day one thing 🔥🔥🔥

Man on a mission 🔥🔥🔥