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Very informative podcast on iron deficiency and iron food sources delivered in a casual, easy to understand format.

Very unique and very unique way of sharing important information. Thanks. 👍

Thanks for the comment. Vegetable oils are not created equal and it depends on what you are using. Refer to our episode on olive oil for more info th-cam.com/video/jpzzuzGJ6do/w-d-xo.htmlsi=xJJBZG4dBV0Y0BJp or an earlier episode on "Fats, Grease and Oil"

YOu are the first to say vegetable oils are good. And it feels like you just jump from thought to thought. Cannot follow.

Thx for your comment! We recommend listening to your health care professional in individual/specific cases.

1:30 mountain dew has caffeine? WOW ! these 2 are bright enough to read labels.

Question: my dental assistant has recommended using a peroxide mouth rinse (50:50) to get possible bacteria around my receding gums. I understand why, but am hesitant, thinking this might kill off any natural ‘good bugs’ as well. Any thoughts on the use of peroxide? Thank you! And thanks for the fun and informative podcast!

Get to the point stop all the discussion won’t watch you again very boring!

Something I like to add to my oats is shredded carrots. I always look for ways to add veggies at every meal. I also love Savory oats with greens and mushrooms.

Waste of time. Get to the point.

I'll answer the title question for you...they're not lol

I bought a mill and grind wheat berries and make my own bread and flour products.

I have been using this Dr imenherbal cure remedy for 3 months now. So far, it has cured my acid reflux, improved energy and metabolism, in the morning I feel recharged and I no longer feel pain ❤🙏

I enjoy listening to your podcasts!

that was an amazing show about a very important topic that is hardly ever mentioned

P r o m o S M 💐

Great insights, but suggest creating a time codes in the description for navigation, thanks!

covering the fruit with WAX x

please talk about the new tack the industry of citrus is taking-namely coating the fruit with was, resin or lac! Does the covering wash off? Does it go into the flesh of the fruit?

Thank you from The Netherlands 😊

Hello Sandra is Marlen from Victoria love your forecast all the best

Very good, you were very helpful.

I am giving up watching after 4 mins. I hate it when the presenters go on and on and on to give us details we don’t want or need to know.

If there is time to scroll through you tube, there must be time for counted breaths . Great content.

Thank you:)

This was great! I don’t understand why you haven’t gotten thousands of subscribers. I bet that changes soon.

Where are the olives?

I’m not sure if you have already done this. I just found your show today and I love it. My A1c is a little high so I’m looking for low sugar or sugar, free healthy, yummy snacks. I would love to hear your take on that. Thank you.

😎🤙🏼

Happy earth month🥰🌎

I am your number 5 subscriber. Remember me when you will have 5M.❣️ Love from Bangladesh ❣️