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Sara | Trading Performance Coach
Portugal
เข้าร่วมเมื่อ 14 ส.ค. 2021
Sara | Trading Performance Coach, Trading Psychology & Performance
Welcome to The High-Performing Trader!
This channel is all about helping traders improve their mindset, build emotional resilience, and trade with confidence. I share simple strategies, tips, and insights to help you stay consistent and focus on long-term success.
Whether you're just starting or have experience, you'll find valuable content to support your trading journey.
Subscribe and start trading smarter today!
With love,
Sara.
Welcome to The High-Performing Trader!
This channel is all about helping traders improve their mindset, build emotional resilience, and trade with confidence. I share simple strategies, tips, and insights to help you stay consistent and focus on long-term success.
Whether you're just starting or have experience, you'll find valuable content to support your trading journey.
Subscribe and start trading smarter today!
With love,
Sara.
How Great Losers Become Winning Traders
How Great Losers Become Winning Traders
You won't be able to win big until you learn how to lose small.
In this video, I discuss some of the neuroscience and psychology behind losing and why it's so challenging to make peace with trading loss.
Boost your trading performance with 1:1 coaching:
www.saraperformancetrading.com/coaching
The Path to Becoming an Exceptional Loser
theperceptivetrader.substack.com/p/the-path-to-becoming-a-confident?
On Becoming a Great Loser
theperceptivetrader.substack.com/p/becoming-a-great-loser?
Consistent spectral predictors for dynamic causal models of steady-state responses
pubmed.ncbi.nlm.nih.gov/21238593/
Visit all posts on Substack: theperceptivetrader.substack.com
Follow me for trading psychology & performance content:
X/Twitter: PerceptivTrader
LinkedIn: www.linkedin.com/in/sara-the-perceptive-trader/
Instagram: theperceptivetrader
Timestamps
00:00 Intro
01:15 Gambling
02:50 Can you control the chemistry in your brain?
03:30 Dopamine Release
06:28 What to do?
👍Like and subscribe for more on trading psychology and powerful strategies to elevate your trading performance!
#tradingmindset #winningtraders #tradingpsychology #traderlife #tradingtips #tradingjourney
#tradingmotivation #learntotrade #successfultrading #riskmanagement #tradingdiscipline #tradingsuccess #tradingeducation #mindsetshift
You won't be able to win big until you learn how to lose small.
In this video, I discuss some of the neuroscience and psychology behind losing and why it's so challenging to make peace with trading loss.
Boost your trading performance with 1:1 coaching:
www.saraperformancetrading.com/coaching
The Path to Becoming an Exceptional Loser
theperceptivetrader.substack.com/p/the-path-to-becoming-a-confident?
On Becoming a Great Loser
theperceptivetrader.substack.com/p/becoming-a-great-loser?
Consistent spectral predictors for dynamic causal models of steady-state responses
pubmed.ncbi.nlm.nih.gov/21238593/
Visit all posts on Substack: theperceptivetrader.substack.com
Follow me for trading psychology & performance content:
X/Twitter: PerceptivTrader
LinkedIn: www.linkedin.com/in/sara-the-perceptive-trader/
Instagram: theperceptivetrader
Timestamps
00:00 Intro
01:15 Gambling
02:50 Can you control the chemistry in your brain?
03:30 Dopamine Release
06:28 What to do?
👍Like and subscribe for more on trading psychology and powerful strategies to elevate your trading performance!
#tradingmindset #winningtraders #tradingpsychology #traderlife #tradingtips #tradingjourney
#tradingmotivation #learntotrade #successfultrading #riskmanagement #tradingdiscipline #tradingsuccess #tradingeducation #mindsetshift
มุมมอง: 99
วีดีโอ
Raising Your Awareness to New Heights with this Tool
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Raising Your Awareness to New Heights with this Tool Ready to take the next step in your trading development? Visit the Peak Performance Trading Program: www.saraperformancetrading.com/coaching Related Reads: ✅ The Power of Mastering Discomfort Tolerance: theperceptivetrader.substack.com/p/mastering-distress-tolerance-the? ✅ Why You Struggle with Impulse Control-and How to Fix It: theperceptive...
How to control impulsive trading
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How to control impulsive trading What happens when you can’t help but make a trading mistake-exiting too early, adjusting stops, hesitating, or taking that impulsive trade? In this video, we’ll explore what’s behind the struggle with impulse control and give you one step to start taking control. Boost your trading performance with 1:1 coaching: www.saraperformancetrading.com/coaching Visit all ...
Self-Control Routine for Traders | Boost Your Trading Success
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Self-Control Routine for Traders | Boost Your Trading Success In the Video: - Become a Master of Awareness in Trading theperceptivetrader.substack.com/p/become-a-master-of-awareness-in-trading? - TEMPLATE: Emotional Management Routine docs.google.com/document/d/1yTMaQKbH8XJRln6pWnC8LzY48dyjMI8qDnZG_eyVb9o/edit?usp=sharing Visit all posts on Substack: theperceptivetrader.substack.com Follow me f...
Monetary vs. Emotional Risk | Risk Management in Trading
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Monetary vs. Emotional Risk | Risk Management in Trading Visit all posts on Substack: theperceptivetrader.substack.com Follow me for trading psychology & performance content: X/Twitter: PerceptivTrader LinkedIn: www.linkedin.com/in/sara-the-perceptive-trader/ Instagram: theperceptivetrader 🔔 Don't forget to subscribe for more trading tips and strategies! #riskmanageme...
Four Tendencies - The Rebel | 3 Mindset shifts for Trading performance
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Four Tendencies - The Rebel | 3 Mindset shifts for Trading performance Visit all posts on Substack: theperceptivetrader.substack.com Follow me for trading psychology & performance content: X/Twitter: PerceptivTrader LinkedIn: www.linkedin.com/in/sara-the-perceptive-trader/ Instagram: theperceptivetrader Like and subscribe for more on trading psychology and powerful st...
Are Non-A+ Trading Setups Worth the Risk?
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Are Non-A Trading Setups Worth the Risk? Boost your trading performance and become your best emotional manager: www.saraperformancetrading.com/coaching Visit all posts on Substack: theperceptivetrader.substack.com Follow me for trading psychology & performance content: X/Twitter: PerceptivTrader LinkedIn: www.linkedin.com/in/sara-the-perceptive-trader/ Instagram: thepe...
Structuring Your Trading Sessions | Session Trading Strategy
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Structuring Your Trading Sessions | Session Trading Strategy Boost your trading performance and become your best emotional manager: www.saraperformancetrading.com/coaching The Power of Structured Breaks - theperceptivetrader.substack.com/p/when-to-take-a-break-not-quit-in? Visit all posts on Substack: theperceptivetrader.substack.com Follow me for trading psychology & performance content: X/Twi...
Why You Keep Returning to Stage Zero | Mindset shifts in Trading
มุมมอง 275หลายเดือนก่อน
Why You Keep Returning to Stage Zero | Mindset shifts in Trading In this post, I talk about the reason why you keep blowing it all up after some weeks of progress and two mindset shifts that'll help you break free from that cycle. Boost your trading performance and become your best emotional manager: www.saraperformancetrading.com/coaching Mastering Quick Recovery from Trading Mistakes - theper...
Signs You’re Growing as a Trader | The High-Performing Trader
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Signs You’re Growing as a Trader | The High-Performing Trader Trading success is not only about obtaining results; those can mask true progress. In this video, I talk about the true indicators of trading success so you can understand if you're on the right path. Mastering Quick Recovery from Trading Mistakes: theperceptivetrader.substack.com/p/mastering-quick-recovery-from-trading? Overcoming M...
The All-or-Nothing Mindset - An Obstacle for Trading Progress
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The All-or-Nothing Mindset - An Obstacle for Trading Progress Much of stopping making mistakes has to do with your perception of them. In this video, I explore how you can reshape that perception for better trading performance. Visit all posts on Substack: theperceptivetrader.substack.com Become an Elite Trader with 1:1 Coaching: www.saraperformancetrading.com/coaching The 5 Categories Of Tradi...
Boost Your Trading Success: The Power of an Optimized Environment
มุมมอง 1942 หลายเดือนก่อน
Boost Your Trading Success: The Power of an Optimized Environment In this video, I discuss how you can optimize your environment to reduce friction in your trading. While it's essential to make efforts to trade well, wisely leveraging your surroundings can facilitate that process. Watch until the end and discover how to do just that. Visit all posts on Substack: theperceptivetrader.substack.com...
Detach from Money | Elite Traders Mindset
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5 Ways to Apply the 'Quality Over Quantity' Philosophy
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In this video, I discuss the power of simplicity in trading and how to apply the 'quality over quantity' mindset to improve trading performance. Visit all posts on Substack: theperceptivetrader.substack.com Follow me for trading psychology & performance content: X/Twitter: PerceptivTrader LinkedIn: www.linkedin.com/in/sara-the-perceptive-trader/ Instagram: theperceptiv...
How to Put the Process Above the Outcome
มุมมอง 1963 หลายเดือนก่อน
Process Over Outcome for Trading Success In this video, I go over three insights on how you can place the process above the results for resistance-free performance in your trading. 1on1 Coaching: www.saraperformancetrading.com/coaching Matching Win-Rate with Risk to Reward: theperceptivetrader.substack.com/p/thursday-traders-tip-matching-win? Create a Strong Support System for Your Trading: the...
The 5 Major Signs of Perfectionism in Trading
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How to Think in Probabilities | Mindset for Improved Trading Performance
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Remodeling Your Bad Patterns for Success | Trading Goals | The High-Performing Trader
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The Part of You That Wants to Fail | Trading Performance Coach
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Emotionally Reset After Each Trade | Emotion Management for Successful Trading
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Matching % Win Rate & Risk-to-Reward with Your Unique Trading Strengths
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5 Ways to Apply the 'Less is More' Philosophy in Trading
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5 Ways to Apply the 'Less is More' Philosophy in Trading
4 Simple Steps to Avoid Repeating Trading Mistakes | Easy Ways to Stop Losing Money in Trading
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Great Traders Think Differently | Trading Mindset
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Great Traders Think Differently | Trading Mindset
Fixing Trading Weaknesses by Leveraging Your Strengths | Trading Mistakes
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Fixing Trading Weaknesses by Leveraging Your Strengths | Trading Mistakes
Day Trading Is Not Everyday Trading | Know When You Should Skip a Trading Day
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Day Trading Is Not Everyday Trading | Know When You Should Skip a Trading Day
When is it a Good Idea to Take a Break in Trading? | Timing Your Breaks for Trading Success
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When is it a Good Idea to Take a Break in Trading? | Timing Your Breaks for Trading Success
WOOP Technique for Trading Goal Setting
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WOOP Technique for Trading Goal Setting
Mental Freedom in Trading | Sara | Trading Performance Coach
มุมมอง 3726 หลายเดือนก่อน
Mental Freedom in Trading | Sara | Trading Performance Coach
Great lesson.
Thank you
thanks
Managing expectation in the moment ... awareness is key
Thank you for sharing your thoughts.
Thanks sara maam 💓 For making deep contains
Thank you dear ❤
Thanks
Functional awareness ❤️
Thank you❤️
You've answered all the questions I have and brought a solution to the challenges I face in my trading Journey. I really do appreciate
Thank you so much Sara.. Your contents are simply the best. I'm following actively
Love hearing this! Thank you for your interest in trading psychology and self-improvement! Keep it up!
Great advice Sara
Thank you
This is very beneficial Sara. Thanks
Thank you
Dope background Sara... Thanks for helping a brother out all these years... Stay winning Queen
Kindly provide me the link of upcoming webinar Plsss
Thanks Sara
From where u found such deep suggestions ❤
I m becoming a consistent deu to your advice & efforts Thank u ma'am
I'm so glad to hear that my advice is helping you stay consistent! Keep up the great work!
Hi, I like the audio equipment do you hace, thanks for all trading tips you give me
Very happy Thursday
Thank you
Thank you
Maam How to stay functionally aware in live market. I forget my edge😂 and take trade random decisions Maam where I stand in the journey, can I talk?
Hey Sara, great job!
Thank you
Calm the pressure with them A+ setups Arigato Sara!!!
It's so valuable, what you are doing here! You're like an angel sended from above, spreading eye opening truths. Thanks Sara!!
💯
Excellent explanations. I find this content to be very insightful. Thank you Sarah ❤
thank u!
Perfect spiritual learning with the help of stock market by you Wonderful guidance and teaching
Peaceful A+ trading
Thank you
Thursday Ma'am 1
You're so pretty 😊
Arigato Sara Cool vid, nice points to watch for.
Thank you!
It's Turley transforming Thanks sara maam Great talent and deep advice
Thank you, Bijay! As a valued subscriber, feel free to suggest topics you might want to see covered.
What about affirmation?? Maam Is it helping or..
Thank you Sara! Always enjoy watching and appreciate your content
Thank you, Matt!
Summary of this video: • Big Changes Through Small Steps: Inspired by James Clear's idea, sustainable change in trading requires small, consistent adjustments rather than shortcuts. • Avoiding Relapse: Relapses often occur after impulsive actions, erasing prior progress and making it hard to regain a stable mindset. • Mindset Shifts: ○ Sit with Discomfort: Traders often escape uncomfortable emotions through impulsive actions (e.g., closing trades too early). Building tolerance to this discomfort can help resist impulsive actions. ○ Accepting Relapse as Part of Growth: Relapses are normal; focus on minimizing their impact through small steps rather than aiming for complete avoidance. • Comparing Relapse Responses: Traders who recognize impulsive actions early and step back recover faster. In contrast, those who continue to act irrationally risk significant losses. • Survival in Trading: The goal is to survive each setback, enabling continuous growth. • Key Takeaway: Redefine your perception of mistakes; treat relapses as learning opportunities, focusing on recovery and self-awareness to sustain long-term trading success. This approach promotes resilience, self-awareness, and measured growth in trading practices.
❤️🔥
Thank you❤️
Great Advice!!!!
Thanks a lot!
Beautiful content
Thank you Soo much 🎉
Thanks
Peaceful weekend Sara Arigato!!!
Thank you, for you too!
Very Informative and helpful for Trading. Thank you
Thank you
Great insites Thank u sara maam
Thanks
Waiting for next Thursday 😊
Great lesson Thank you ma'am
Thank you so much for your kind words!
Finally sticking to the plan and not deviating 🙏🏽. Great video
❤💎 awesome stuff
Amazing🔥 I had to throw out my uncomfortable desk and bought a stand up desk I had to clean out the clutter in my room. I had to mute unnecessary discord channels. It plays a huge part!
Those are all smart ways to mold your environment to facilitate and sustain change! Keep that up, ty for sharing
Unrelated but the "stick around" in the intro got me cry laughing you tuned your voice so serious it was dope and funny asf😂😂
haha glad you liked it
Focusing on who you tryna be and then creating habits that reflect that, rather than just tryna change a habit that's simply mirroring who you are... Now that's some dope life lesson. Bless up Sara
Are you okey Sara?
I was quite sick here actually ahah thank you for asking, now I'm feeling just fine! My immune system never fails
@@theperceptivetrader I understand you well. After the pandemic, our general health level has never been the same as before. I do not want to give credit to conspiracy theories.
@@Waterfallcaglayan My immune system is stronger than ever. I can't even remember the last time I had a fever. Plus, I'm not covid vaxed.