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Become an ICON before 2025 (Step By Step Guide)

watch this video before you start setting goals for yourself.

Sometimes we just need a little momentum to start making progress. These are three tools I use regularly to improve my life.

We take advantage of our comfort and complacency, but is it doing us any favors? That’s what I’m discussing today, as we look into why risking it may actually work out for you.

In my previous video, I talked about some of my goals when starting this channel. They were a little nebulous when referring to my goals, so in this video I'm a bit more concrete about the steps I'm taking to work on my physical fitness side of things.

Sometimes you need to hack your mind to reach your goals. Here is one way I trick my brain into achieving mine.

My thoughts on how changing one thing with your internal dialogue can start a seachange in how you perceive yourself.

There are few things in life that are certain; one of those things is that you are the person you will spend the most time with. Dont let youself fall into an abusive relationship with yourself. Learn to love yourself like your life depends on it!

Life is short!! It’s too short to not be the best version of yourself. I’m accepting that fact; that I can do better and be better for others, and more importantly, for myself. This is only the beginning, follow along to watch me overcome each of my obstacles and knock out every goal I set for myself 😎

The contemporary world values speed and efficiency, to an almost ridiculous standard. In my experience in both school and the professional world, I've come to realize that in maximizing speed and efficiency, we tend to sacrifice quality. This afternoon, I highlight the importance of taking time to step back from your work to rest and rejuvenate your mind from whatever project you are pushing yo...