- 178
- 22 911
Health With Alana Tackett
เข้าร่วมเมื่อ 23 ส.ค. 2013
If you want to live healthy and young for as long as possible, check out my channel for knowledge and tips. 🤓
I have a BS-NHC in Alternative Medicine and Natural Healing Concepts and was a Certified Fitness Instructor and Yoga Instructor as well. ☑️
I have a BS-NHC in Alternative Medicine and Natural Healing Concepts and was a Certified Fitness Instructor and Yoga Instructor as well. ☑️
Part 2- Easy dessert, low-fat, carob, coconut, peppermint. Rich in vitamins and minerals
Check out the finished dessert. So very easy and yummy and guilt-free. #dessert, #easydessert, #carob, #coconut, #vitamins, #minerals, #digestion, #magnesium, #calcium, #peppermint
มุมมอง: 14
วีดีโอ
Part 1-Easy Dessert-agar-agar, low fat. plant-based carob, coconut dessert.
มุมมอง 374 ชั่วโมงที่ผ่านมา
Dessert that supports digestion and if full of vitamins and minerals. Check out this easy and yummy carob, peppermint dessert with agar-agar. #dessert, #digestion, #carob, #easydessert, #agar, #coconut
Vegan, Asian meal prepared by my daughter. Yes. I’m sideways to start… lol 😂
มุมมอง 2812 ชั่วโมงที่ผ่านมา
Vegan, protein, tofu Asian food for the win! #vegan, #Asian, #Asianfood, #totu, #Leoofluxury
Immunity- building juice!
มุมมอง 70วันที่ผ่านมา
Explosion of antioxidants in this immune-building juice! Check out this celery, carrot, apple and grape fresh-pressed juice. #carrot, #ceiery, #juice, #freshpressed, #coldpressed, #apple, immunity, #immune, #antioxidants
Energy frozen celery juice and makeup tips for the lady who wanted to know about my makeup 😊
มุมมอง 3021 วันที่ผ่านมา
Freeze your veggies if you don’t have time to juice them and it retains their nutrients. #adrenal, #freeze, #juice, #celery, #potassium, #fresh, #makeup, #youthfulskin, #youngface, #goodskin, #healthyskin, #eyeshadow
Adrenal support and energy juice-celery juice is good for so many bodily systems.
มุมมอง 3828 วันที่ผ่านมา
Make celery juice with me! It’s loaded with hydration, potassium, Vitamin K, folate, cancer-fighting properties and much more! #celery, #juice, #celery juice, #potassium, #cancerfighting, #cancer, #multivitamindrink, #nutrientrich, #antiinflammatory, #toxins, #poison
Vegan, yummy mashed potatoes! 12-year-old Trever makes mashed potatoes.
มุมมอง 483หลายเดือนก่อน
Check out making vegan mashed potatoes with my nephew, who is 12! #vegan, #mashedpotatoes, #potatoes, #thanksgiving
Thanksgiving, vegan, gluten-free gravy!!! Yummiest and most nutritious I’ve ever tasted 😋
มุมมอง 167หลายเดือนก่อน
Check out Mom’s vegan, gluten-free suuuuper yummy and healthy gravy!! Guilt-free and extremely amazing!!! #glutenfree, #vegan, #nutritious, #yummy, #gravy, #thanksgiving
Vegan Sweet Potato Pie 🥧!
มุมมอง 56หลายเดือนก่อน
Bake a vegan sweet potato pie with me! #vegan, #pie, #veganpie, #sweetpotato, #sweetpotatopie
Plant-based Fillmore Church Interview
มุมมอง 16หลายเดือนก่อน
Check out this plant-based church out of Fillmore. Midwest Soul Fest-6th year! #midwestsoulfest, #plantbased, #church, #fillmore
Shy 38 Inc, Kansas Farm Sanctuary- Interview from 6th Annual Midwest Soul Festival
มุมมอง 46หลายเดือนก่อน
Animal farm sanctuary in Kansas. These great souls are kind and merciful to animal lives. Listen and see for yourself!
Masseuse who travels to you! Midwest Soul VegFest interview
มุมมอง 20หลายเดือนก่อน
Need a massage! This massage therapist travels to you. #massage, #therapist, #midwestsoulvegfest
Oh my Cod, Vegan Seafood--Midwest Soul Vegfest
มุมมอง 18หลายเดือนก่อน
Vegan Seafood brought here for us to taste from Florida! #veganseafood, #vegan, #seafood, #cod, #floridavegan, #interview, #midwestsoulvegfest
PBDGrey- From Atlanta, Plant Drippin in KC at 6th annual Midwest Soul Festival.
มุมมอง 382 หลายเดือนก่อน
PBDGrey- From Atlanta, Plant Drippin in KC at 6th annual Midwest Soul Festival.
Adrenal health -celery juice helps mitigate many health issues.
มุมมอง 312 หลายเดือนก่อน
Adrenal health -celery juice helps mitigate many health issues.
Midwest Soul Festival - Dr. Sailesh Rao, Keynote Speaker and Panel Moderator
มุมมอง 102 หลายเดือนก่อน
Midwest Soul Festival - Dr. Sailesh Rao, Keynote Speaker and Panel Moderator
Part 2 - Protein and nutrient-rich easy sprouted lentil dish! 😋
มุมมอง 722 หลายเดือนก่อน
Part 2 - Protein and nutrient-rich easy sprouted lentil dish! 😋
Part 1 - High protein, easy sprouted lentil dinner! 😋
มุมมอง 1142 หลายเดือนก่อน
Part 1 - High protein, easy sprouted lentil dinner! 😋
Colon cancer survivor, Gigi. Host of the 6th annual Midwest Soul Festival in KC
มุมมอง 193 หลายเดือนก่อน
Colon cancer survivor, Gigi. Host of the 6th annual Midwest Soul Festival in KC
Kale chips- an easy and super yummy snack!!
มุมมอง 2293 หลายเดือนก่อน
Kale chips- an easy and super yummy snack!!
P3 Quercetin and omega crackers from scratch! 😋 Part 3
มุมมอง 333 หลายเดือนก่อน
P3 Quercetin and omega crackers from scratch! 😋 Part 3
P2 Quercetin and omega crackers from scratch! 😋 Part 2
มุมมอง 423 หลายเดือนก่อน
P2 Quercetin and omega crackers from scratch! 😋 Part 2
P1 Quercetin and omega crackers from scratch! 😋 Part 1
มุมมอง 483 หลายเดือนก่อน
P1 Quercetin and omega crackers from scratch! 😋 Part 1
Basil 🌿 need lower blood pressure? Need heart-healthy food? Need lower cholesterol?
มุมมอง 124 หลายเดือนก่อน
Basil 🌿 need lower blood pressure? Need heart-healthy food? Need lower cholesterol?
Vegan, plant-based, mostly raw birthday meal-Part 2
มุมมอง 254 หลายเดือนก่อน
Vegan, plant-based, mostly raw birthday meal-Part 2
Vegan mostly raw yumminess for the win! - Part 1
มุมมอง 444 หลายเดือนก่อน
Vegan mostly raw yumminess for the win! - Part 1
Alana sometimes I cut just a small piece of the bottom of the celery and put in water till I a good root system. You can leave them in the water or transplant. Have a great day my friend.
Thanks going to try it
Do one on cookie’s
looking yummy
@@karlenefriesen1546 We’re looking forward to it for supper!
Jack Lalanne would be proud
thanks sounds great
Thanks for the content. I always appreciate the info! 👍🏽
I think he did a great job! What a great kid
you started vlogging and didnt tell
If he was 6 this would have been impressive but h being 12 this is just sad no idea what made you think posting this was a good idea
👍👍👍👍
That is so cool, I would go there if I lived there
she came from a long way to be there, that is pretty cool
good interview
Good point about the water has to be absorbed by the body to hydrate the body.
I have pots, you are so right
that would have been such a learning experience, and fun. Enjoyed the interview
@@karlenefriesen1546 Thanks for your feedback. So glad you enjoyed the interview. Yes, a great time for sure 😊
very nice.
Thanks
that looks like so much fun
It was!
Hello Alana, Hope you are doing fine. You showed interest in TH-cam video SEO. How do i connect you?
@@Seodejohn What is the title of the TH-cam video?
@@alanatackett5250 Heart-healthy, gut-healthy probiotic yummy salad!🥗
Spelt flour has a different composition compared to modern wheat. Spelt is an ancient grain that has a higher water solubility, which can make it easier to digest for some people who are sensitive to gluten, but it is not suitable for those with high sensitivity to gluten. I’ve retitled.
Recipe is: Stir together Approx- 2 cups of oats 2 tsp pink salt 1/4 cup honey 2 palmfuls of baking yeast 4 cups of warm water About 2 cups of spelt flour Then pour onto floured counter and knead another couple cups of Floyd into the dough to make it the right consistency. The flour is extremely approximate… have to feel it out. Put in oiled baking cans and let rise double and then bake about 45 mins or so at 350.
You are so right, that powder is sooo delicious, and healthy
Yes!
Those eyes are beautiful.
Yummy!
It was!
thanks for this, I love the drink
@@karlenefriesen1546 so refreshing!
i am doing the same thing in buckets . I will show you next time i am at the store.
Yes, I look forward to seeing it.
enjoy lentils
looks good
Wow beautiful
It all looks sooo Yummy!!
looks super good!
So good!
❤✨
Also, I’m eating gray salt, do you recommend pink or gray?
If you are referring to Celtic salt as gray salt, it is excellent for you with 34 minerals. However, the pink salt contains 84 minerals, so that is my preference, personally.
Sorry for the late delay in response. I appreciate your feedback.
Always enjoy your videos. I appreciate the easy cooking tips. I’m traveling around the Midwest in an rv on vacation for the summer. I’m also an advocate of vitamins and staying active. Thanks for the continuous health tips! Keep em coming.
That’s so awesome! I’m so glad you are having good travels and enjoying my videos 😊
Nice juicer
Thank you so much
Thay cleans pretty easy
I didnt know the Omega was such a great juicer, thank you for showing us the juicing
@@karlenefriesen1546 Thanks for your response! Yes, it really works well 😊
Highly gas producing thing, stay away from it. Try any cooking method, its skin is undigested and causes gastrointestinal distress. I am from India and lentils are staple here in all meals.
Do you rinse your lentils? Sounds like some people are more sensitive than others.
Please do a makeup tutorial of this look!
Keep posted…. Sorry for the late delay in response. I will plan to do a makeup tutorial. ❤
Nothing produces gas like lentils... nothing
Dry lentils should be rinsed, several times, in water. Then soaked in water. The soaking time varies for different types of lentils. Throw out the soaking water and rinse again. Always use fresh water for cooking. These steps help to remove the indigestible, gas-producing carbohydrates present in lentils. The effort is worth the health benefits...
@@JustDesserts56 You completely disregard the inflamitory reaction the anti nutrients create in the digestive tract . People wake up stop drinking the KOOLAID..EAT BEEF
Yes, and with all the rinsing with sprouted lentils, hopefully you won’t have trouble. I don’t have any troubles with gas.
Hey Alana just met you at the Health food store so I’m here checking out your content! Good advice on rhubarb I love rhubarb.
Thanks for your feedback. Great to meet you!
You are right, I went to the hospital and needed electrolytes
Yes, you sure did. It was pretty scary with you not coherent and almost passed out.
As someone who works outside, I appreciate the info! Usually I only drink lots of straight water.
Salad looks sooo yummy!
It was!
it's beautiful
Thanks!
Thanks for the content!
My pleasure! I appreciate you.
Love it.... I think you should improve title, description and add more ranking tags (According to your Content) on video tag section.Also need to share your video on different social media sites.Then your videos can easily reach out to your lovely audience...Your dedication and video concept for your channel are truly impressive.you're doing quite well.However, your content is not reaching the desired number of viewers....I believe that by doing so, all your needs will be met..,.And all the best for your journey on youtube.....
Yes, thank you! I do need to broaden my outreach. I started a TikToc account and need to work on that too. And will take your other thoughts into consideration to advance the viewer content.
That looks so yummy!!
Thanks! It really was. I even added black beans and basil rice for a fully protein-packed meal 😊
You are amazing, after a long day, making bread in the evening
Thank you! Yeah, I have more things I want to do than time 😊
Exciting!!!