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Hey Robert. Thanks for sharing this. I love it. I agree, if you take care of what you eat and put in your body, you will look and feel younger. I bet you don't just look 65, you also feel like 55 or 45 :)

It shouldn't be an issue. I do recommend gradually increase the quantity until you reach two glasses. Just to see how your stomach reacts.

For a slim person, yes. Just don't make this a meal replacement, if your goal is to gain weight. For someone with stomach issues - depends on what issues you are talking about. I don't know your history, your diet, so always talk with a nutritionist or a doctor if you are not sure. You can always try just a small quantity, to see how your stomach reacts. Everyone is different, so you won't know until you try it.

Sorry to hear about the potential tumor.... While this juice can help, A proper diet is also very important. And I believe the right mindset is crucial. I would recommend reading some of the books of Wayne Dyer, as well as Joe Dispenza

😂zzz

Same😅

Same literally paused the podcast to go search the net 😂

Same

same

Same here 😅

You can leave the skin on, if the cucumber is organically grown. So no pesticides used. Otherwise, I would peel them. Or wash them really really well, maybe add a bit of baking soda in the water, and let them sit for 1 minute

there isn't a limit, but you can start with 1 or 2, see how you like it , You can definitely mix them with an apple, to make them more drinkable. And yes, you can drink it every day without any worries.

I think we shouldn’t drink everyday, Make it 2 or 3 times a week.

Hey Helma. Sorry to hear it id not go down well for you. This is possible, and it sounds like your body does not like the beet juice. Best to stop drinking it, which you already did. If you really want to try juicing, start with a milder combo, such as carrot and apple. See how that goes. Maybe mix it with a bit of water, so it's not that concentrated.

Hey there! Thanks for the question. A great one. Adding water to fresh juice can actually speed up the oxidation process. That's because when you add water to juice, it exposes more of the juice to oxygen, which can make it oxidize faster. It also dilutes the juice, which means that the concentration of antioxidants and other compounds that help prevent oxidation decreases, so the juice can oxidize more quickly. However, if you drink the juice immediately, then there is no need to worry about oxidation. So if you do add water, then it is best to consume it immediately. If you plan to store it for a day or two, then jsut follow the tips in the video. And you can add water after you take it out from the fridge, right before you drink it

Hey Dale, thanks for the comment. I can understand the confusion regarding beetroot vs beet. They are both correct, but with beets, the leaves can also be juiced, and eaten. Unlike with potatoes, for example. You can't eat the potatoes stems and leaves. That's why beetroot is preferred. But either way, you are fine

They really are full of benefits. If you have them, definitely start adding them into your diet. I like to add them in my morning oats, (or smoothie). If you use them whole, better let them soak over night (or at least 30 minutes) in water / vegan milk. Or, I grind them using a coffee grinder, then I add them in my smoothie. I found it makes them more digestible.

That can work as well. Better than not eating them at all, that's for sure. Jsut make sure that the canned beets don't have sugar in them, and weird preservatives. Which might be the case. Of course nothing beats raw beets ;) But if you don't have a juicer so you can make your own juice at home. Buying fresh juice every day can get expensive, that's true. Another alternative to canned beets is add them in salads. Grate them finely, and add them into salads. Or boil them, slice them into cubes (or again, grate them), with some olive oil and a bit of salt on top, they make a nice side dish, or into a warm pasta salad.

I heard something similar as well. That's interesting. I don't know much about the Islam, but usually that's the case: the more you read and learn about it, the more fascinating it gets :)

Appreciate it. Definitely give it a try. See how you like it

That's true

Interesting. Thanks for the tip.

Beet, blueberries and black grapes. That recipe sounds delicious. Glad to hear it helps with your diabetes. I would recommend getting rid of gluten completely. See how it affects your diabetes. You'd be surprised. The book "Grain Brain" is a great read about this

Not a coffee drinker, but I think it's better a nice carrot juice instead of coffee, with milk, sugar etc.

or powder. Goes well in a morning smoothie, or juice. Thanks for mentioning this!

Ive heard it blocks b12

@@MrBadboomer73 where did you see that

Hi Anushka. Thanks for posting this question. Generally, drinking 200ml of beetroot juice daily is safe for most people and offers health benefits. However, you should consider potential allergies, kidney stone risk, gastrointestinal issues, and blood pressure effects (if you know you have such conditions). it is best to start with a small amount and monitor your body's response. If you have concerns or pre-existing conditions, consult a healthcare professional for personalized advice.

you are very welcome :)

Hi. Thanks for the question. Yes, beetroot juice can be safely drunk during menstruation. It can be beneficial due to its high iron content, which can help replenish iron levels that may be depleted during menstruation.

Glad to hear that. Beetroot juice is healthy, but not it's not a miracle juice. the most important thing is having a healthy diet, eliminate animal fat, dairy, and balance everything.

Everyone's body reacts differently. We are all unique. Have you tried eliminating it from your diet for a week or two? To see if that helps stop you form breaking out. My thoughts are: depends on what beets you're using. It might be that they are not organic, and if the fertilizer used to grow them was a harmful one, artificial, that is absorbed by the plant, and ends up in your body. Which causes your face to break out. Just a theory. Try using only organic, bio produce, and see how that goes. But, I would stop drinking it for a while. And observe the changes.

are you referring to the leaves as well? I never tried those. It's a lot of fiber in them, true. But with juicing, you're eliminating 90% of the fiber, sooo... it might not be worth spoiling the taste of the juice with the leaves