Physically difficult asana's are being done by the practioners there . Importantly liked their views when they said - "It releases accumulated stress which one may not realise has got accumulated in certain parts of body, like joints, muscles. " "It touches the seemingly untouched parts of our mind & body and at times its good & many times not so good." It leads to body mind connect which tends to get a sort of disconnect in chaotic world & brings clarity to ourself. All in all its self exploring journey. Felt happy to listen to these views from participants - who are doing this practice since long. At same time seeing those difficult Yoga assana's its physically quite challenging. Amazing practioners ! 🌺🙏
So true. I left the practice after practicing for over 10 years. I recently came back. It is so precious, this practice. What we learn about ourselves, how we find balance, especially after moving into a long period of chaos.
Wow I am going to Mysore, and this video excites me
Physically difficult asana's are being done by the practioners there . Importantly liked their views when they said - "It releases accumulated stress which one may not realise has got accumulated in certain parts of body, like joints, muscles. " "It touches the seemingly untouched parts of our mind & body and at times its good & many times not so good." It leads to body mind connect which tends to get a sort of disconnect in chaotic world & brings clarity to ourself. All in all its self exploring journey. Felt happy to listen to these views from participants - who are doing this practice since long. At same time seeing those difficult Yoga assana's its physically quite challenging. Amazing practioners ! 🌺🙏
I am inspired to go to Mysore ASAP! Thank you for sharing 🙏
Gurubyonamaha🙏🏾🌹🙏🏾🌹
Wonderful video! One question though, what’s that towel which sharat is wrapping around? What’s the reason for that?
Christ or Jois?
13:53 Oh my goodness. Her Soul. This video is AMAZING. Please share more! Did you make this? Do you have instagram?
"The only place I feel confident in surrendering to anyone...".
So true. I left the practice after practicing for over 10 years. I recently came back. It is so precious, this practice. What we learn about ourselves, how we find balance, especially after moving into a long period of chaos.
The great job !!! 🙏🏾
i want to go to this place
so enlightening. should be shared totally.
This best documentary about ashtanga yoga.why this has few views?
Incredible content. Criminally under-viewed. Thanks for sharing