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Uncover Your Eyes with Dr. Meenal
เข้าร่วมเมื่อ 19 เม.ย. 2024
Being an eye doctor makes life easy, right? Not so fast. Join us as we uncover our lives as healthcare professionals. In each episode, you will face reality and vulnerability. You’ll hear how to manage your wellbeing, culture, and physical and mental health. You’ll also navigate self-improvement and professional development, all while uncovering innovation in patient care from experts in our healthcare system. Let’s do this while keeping it “real” and authentic. Hosted by Dr. Meenal Agarwal, Expert Optometrist, Entrepreneur, Speaker, and Mom of 3.
With three clinics in Toronto and sought-after experience, Dr. Agarwal is an expert in vision and eyecare innovation. She is a leading voice on patient care, technology, professional development, and wellness in the healthcare industry.
With three clinics in Toronto and sought-after experience, Dr. Agarwal is an expert in vision and eyecare innovation. She is a leading voice on patient care, technology, professional development, and wellness in the healthcare industry.
We Are NOT Designed to Sit with Dr. Claudia Machiella
Do you have Tech Neck, TikTok Thumb, or Netflix Butt? Find out with our guest Dr. Claudia Machiella, Chiropractor & Host of The Wellness Prescription radio show. Most of us have become more concerned about our lifestyle, wellness, nutrition, and health in recent years. Hear why we are not designed to sit, the new dangers brought upon us by technology & social media plus sitting so much, the impact stress has on our mental health & physical health, and the TOP wellness prescriptions Dr. Claudia Machiella gives her patients.
Subscribe to Uncover Your Eyes on TH-cam: youtube.com/@UncoverYourEyeswithDr.Meenal?si=HB5vmI6uQkJKF-o5
Learn more about Dr. Meenal Agarwal on Instagram: dr.meenalagarwal
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This is Episode 39 of Uncover Your Eyes with Dr. Meenal. Being an eye doctor makes life easy, right? Not so fast. Join us as we uncover our lives as healthcare professionals. In each episode, you will face reality and vulnerability. You’ll hear how to manage your wellbeing, culture, and physical and mental health. You’ll also navigate self-improvement and professional development, all while uncovering innovation in patient care from experts in our healthcare system. Let’s do this while keeping it “real” and authentic. Hosted by Dr. Meenal Agarwal, Expert Optometrist, Entrepreneur, Speaker, and Mom of 3.
With three clinics in Toronto and sought-after experience, Dr. Agarwal is an expert in vision and eyecare innovation. She is a leading voice on patient care, technology, professional development, and wellness in the healthcare industry.
Listen to the podcast on Apple Podcasts: podcasts.apple.com/us/podcast/uncover-your-eyes-with-dr-meenal/id1742463999
Listen to the podcast on Spotify: open.spotify.com/show/4gnIKELxRrR3UDdC4H6kC7?si=e3151bf086914726
#wellnessjourney #selfcare #musclerecovery #holistichealth #nutrition #wellbeing #healthiswealth
Subscribe to Uncover Your Eyes on TH-cam: youtube.com/@UncoverYourEyeswithDr.Meenal?si=HB5vmI6uQkJKF-o5
Learn more about Dr. Meenal Agarwal on Instagram: dr.meenalagarwal
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This is Episode 39 of Uncover Your Eyes with Dr. Meenal. Being an eye doctor makes life easy, right? Not so fast. Join us as we uncover our lives as healthcare professionals. In each episode, you will face reality and vulnerability. You’ll hear how to manage your wellbeing, culture, and physical and mental health. You’ll also navigate self-improvement and professional development, all while uncovering innovation in patient care from experts in our healthcare system. Let’s do this while keeping it “real” and authentic. Hosted by Dr. Meenal Agarwal, Expert Optometrist, Entrepreneur, Speaker, and Mom of 3.
With three clinics in Toronto and sought-after experience, Dr. Agarwal is an expert in vision and eyecare innovation. She is a leading voice on patient care, technology, professional development, and wellness in the healthcare industry.
Listen to the podcast on Apple Podcasts: podcasts.apple.com/us/podcast/uncover-your-eyes-with-dr-meenal/id1742463999
Listen to the podcast on Spotify: open.spotify.com/show/4gnIKELxRrR3UDdC4H6kC7?si=e3151bf086914726
#wellnessjourney #selfcare #musclerecovery #holistichealth #nutrition #wellbeing #healthiswealth
มุมมอง: 16
วีดีโอ
Eyes On - Speaking Up
มุมมอง 36วันที่ผ่านมา
Silence isn’t strength - your voice is. What areas of your life are you avoiding speaking up in? In this solo episode, Dr. Meenal uncovers her own journey with speaking up and not speaking up. Hear why it’s important for kids & adults to speak up for their mental health & wellbeing, why you need to speak up when your name is mispronounced or you’re being bullied, how speaking up can improve thi...
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Awareness is the first step towards prevention! The liver is the largest solid internal organ in our body, but we don’t talk about the liver. Our guest, Dr. Supriya Joshi, is a Gastroenterologist & Hepatologist aka Liver Doctor. Hear what the liver does for our health, how to diagnose & treat fatty liver disease aka hepatic steatosis, traits that may put you at a high risk of fatty liver diseas...
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Here’s the truth about sleep your doctor may not tell you. In this solo episode, Dr. Meenal uncovers why sleep is so important & what you can do to get better sleep. Hear what a good night’s sleep does for our mental health, physical health & wellbeing, what happens to our brain & bodies during REM sleep (Rapid Eye Movement), how lack of sleep can promote certain diseases, how many hours of sle...
Is Nutrition the Culprit? With Dr. Julie Poteet
มุมมอง 461หลายเดือนก่อน
Did you know your nutrition can impact your risk of disease? Dr. Julie Poteet is a big believer of nutrition - and has written extensively on nutrition. Hear how nutrition affects our gut and our eyes, why we should talk about nutrition more as healthcare providers, how to eat the rainbow, Dr. Julie Poteet's recommended foods that help with inflammation, and how we as parents can help our child...
Never have I ever... #eyehealtheducation #selfcaretips #eyewellness #makeupgoals
มุมมอง 3หลายเดือนก่อน
Never have I ever... 1. Slept in my contact lenses 2. Gone on a blind date 3. Looked directly at the sun 4. Gotten a black eye 5. Bought glasses online 😅We're not perfect! - you might be surprised!
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มุมมอง 37หลายเดือนก่อน
When is enough enough? It’s a question we don’t ask ourselves enough. In this solo episode, Dr. Meenal uncovers what caused her to ask herself this question. Hear the things that make us physically & mentally exhausted, why we always want more, why we can’t just be satisfied with enough, signs it’s time to make a change based on your mental health & wellbeing, and how to find hobbies that relax...
Diabetes with Anar Allidina
มุมมอง 11หลายเดือนก่อน
Diabetes is on the rise, especially amongst the younger demographic. Currently, 830 million people are living with diabetes. In this episode, we welcomed on a returning guest from Episode 3 so we could do a deep dive on diabetes. Anar Allidina is a Registered Dietician who specializes in helping people struggling with insulin resistance - including prediabetes and Type II diabetes. Hear what ca...
Confronting Cancer with Cancer Coach Isabel Galiano
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Menopause & Hormones with Dr. Amy Louis-Bayliss
Protecting How Our Kids See the World with Dr. Kate Gifford
มุมมอง 593 หลายเดือนก่อน
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Women Optometrist Podcasters with Dr. Ukti Vora
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Concussions with Dr. Patrick Quaid and Dr. Bruce Lidkea
มุมมอง 2154 หลายเดือนก่อน
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Polycystic Ovary Syndrome (PCOS) with Dr. Anne Hussain
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Medications, Vitamins, and Supplements with Serina Hanlon
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Eyes On - Gender Bias in the Workplace
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Dangerous Eye Makeup with Dr. Diane Hilal-Campo
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มุมมอง 1216 หลายเดือนก่อน
40s Is the New Career Age with Dr. Rana Taji
Your content quality is very nice but something needs to be fixed. 💓💓💞
Eat your plants🌱💚
@@traveler65 omg yes!! 🙌
In addition to poor nutrition, Kids and adults spend up to 17 hours a day on screens! Kids are playing video games with junk food breaks! Nobody learns to cook anymore.
Oh my gosh yes!!! Check out episode 22 on breaking down screens! I guess I’m guilty of this too but we can all try harder 😊
Hi , I'm 23 years old with a myopia of -3.00 and (-1) astigmatism in both eyes. Can I often take off my glasses to read my smartphone or read a book for hours every day without worsening my myopia or astigmatism for the long-term ? 🙏Also, i’d like to know if wearing under-corrected glasses of -2.50 (which is -0.50 less than my normal myopia of -3) and -0.75 for astigmatism (which is -0.25 less than my normal astigmatism of -1.00) for almost a year now will worsen my myopia at 23 years old ?🙏 Thanks...
@@Skdr19_FR Great question! Undercorrection is a stimulus to progression so I absolutely would not undercorrect your myopia!
Ive just started watching this ,with glee, and i had to speak up. I recently had an appointment with a well known optometry organisation for a biannual check up. To my surprise my left eye had improved considerably to the extent that the lens could be reduced by atleast 35 %. It had been a problem from the age about 34 I am now 72 yrs old. The optometrist could not give me an explanation but i put 2+2 together and that was a change in diet about 4 yrs ago. Good nutrition is the foundation to good health.
That is great! I’m so glad you focused on nutrition. I think you would love Episode 3, 24 and 33 on sugar and nutrition!
😂😂😂ONLY IS PARAMETER...
Spot on, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.
@@KendallS-w4g love this!
Great collab!! 👏
So many helpful tips! Thank you 🙏
@@krad1988 so glad you found this helpful!
so glad you are speaking on this!!
@@anarallidina2585 thank you!
Wow! Love it
Great advice, thank you 🙏
oke no one careeees
@@B1GVR_Gtag 🤨
I spent 5 hours a day in vr what eye strain?
Being kind is KEY! ❤
absolutely, I am a doctor and get treated next to my male colleagues differently all the time. with patients as well as staff- nursing.
@@iakid thank you for sharing ❤️
Keeping patients out of my office? You lost me there
@@anitavalerio2150 😳
I am looking forward to finding out more about this however the constant dings and alerts make this hard to listen to. (Not sure who's end it is coming from but maybe next time, put your devices on silent mode).
@@TheCookiecupcakes sorry we try our best to ensure phones are on silent but we also respect our guests busy lives especially if a doctor is on call 😔. We hope you can still enjoy the episode!
I am going to try her line. I have a suspicion that my dark, sunken, itchy eyes are the result of makeup. Good luck with your product.
@@scalab1 very well can be! I suffered with burning eyes for years from my dry eyes and the biggest issue was makeup ingredients! 🤞 it helps you! Here’s a discount code if you need it: trytwentytwenty.com/MEENALAG Discount code is MEENALAG
Great episode! Dr. Google always comes to the rescue 😁
@@krad1988 lol 😂
I've already started incorporating some of his tips for easing tension on the lower back when driving. Great episode!
@@JeffKoslofsky me too!! Glad it helped!
Very deep!! ❤ beautiful episode!
That hits me on so many levels. Weird that when I was younger I always said and believed that I would never let guilt come over me, boy things can change 😂 Thank you for this!
@@elizabethgreve79 it’s natural that it eventually does :(
Wow !! This is a beautiful story!! I had a huge smile from the beginning to the end of the episode. Thank you for sharing this story with us ❤
Dr. Meenal I have to say, the guests you bring on the show and the subjects you cover are truly inspiring. They’ve made me more conscious about my own health and motivated me to take better care of myself. Your podcast is a fantastic resource. Well done
Great episode. I learned so much about skin care. Got to find myself a good sunscreen!
Wow, definitely eye opening!😮
Wonderful session!! Never heard about "cancer couch". Thanks Dr. Agarwal to choose this topic ❤
Amazing episode! I feel a lot of people have fears or many questions regarding Lasik so this is very helpful. Dr. Kerzner so nice to see you two together!
Will take some getting used to but so very true. We should be proud of our names. Fantastic points Dr. Agarwal!
So true, growing up my name was never pronounced correctly either. Most of the time I didn’t bother correcting anyone. But I should have.
It’s never too late 😉
Wow, so beautifully said ❤
This episode will definitely help all to understand about LASIK!! Very informative. Thanks Dr. Agarwal and Dr. Kerzner for this great session 🙏
This is great, thanks for the tips! I appreciate the focus on internal growth 👍
I’m one of those that can’t wait to have the LASIK done with my irregular and thin cornea. Very informative thank you Dr. Kersner
Thank you for sharing. This resonates with a lot of people.
Very informative. Thank you.
This is very useful information. My mom is severely diabetic and sees a dietitian on a regular basis. I definitely got a few tips from this podcast so thank you.
Glad this helped you and your mom ❤️
Great episode Meenal and Rhonda! So relevant as most of our nearsighted patients consider lasik at some point. Special shout out to Dr. Rhonda Kerzner, who is my go to person for all things Lasik ❤
Explain
"Thank you for sharing your experience with anxiety. It's really brave of you to open up about your own struggles.it was very helpful. Thanks
Thank you, it’s hard to open up and express emotions but it feels like weight lifted off your shoulders ❤️
Thanks dr. Intresting and informativt
So raw!! Thank you for opening up with all of us! Your tips are so helpful.
I’m so glad you feel this episode was helpful! 🙏🏽
Great episode! Kudos to you for being real and telling your story. Many of us suffer from anxiety but don’t have the courage to speak up.
Thank you ❤️ I hope this inspires others to talk ❤️
Really enjoyed this ep!
Absolutely looking forward to more episodes!!!
I’m excited too! ❤️
Very interesting ....
Very informative, never thought protein has such impact and we need to combine with other food!!
Definitely, protein is so important and often not a priority for so many of us!
Great conversation and advice!
Wow! Learned so much in this episode!
Amazing! Very informative
As a female leader in healthcare, your podcast is not only informative but also empowering. Thank you for sharing your expertise and breaking new ground in podcasting!
Awww thank you! I’m so grateful this is helping others 🙏🏽