- 14
- 390
O2PandR
เข้าร่วมเมื่อ 7 ส.ค. 2023
We combine enriched oxygen and hypoxia with other modalities including supplementation and nutrition to kickstart the voltage of the body to achieve homeostasis (balance). A body acting in balance will resolve itself of pain, fatigue, low energy and other symptoms.
-Improves neuro health and aids in recovery and improvement from PTSD, dementia, concussive symptoms, depression, anxiety and brain fog.
-Improves respiratory health and aids in recovery and improvement from COPD, asthma and other breathing dysfunctions.
- Accelerates recovery from injury, surgery and muscle fatigue.
-Accelerates athletic performance and recovery.
PUBLISHED STUDIES:
www.ncbi.nlm.nih.gov/pmc/articles/PMC7143158/
pubmed.ncbi.nlm.nih.gov/29129021/
Discoveries of how cells sense oxygen win the 2019 Nobel Prize in Physiology or medicine
www.ncbi.nlm.nih.gov/pmc/articles/PMC7680809/
Cognitive improvement:
www.ncbi.nlm.nih.gov/pmc/articles/PMC6862463/
-Improves neuro health and aids in recovery and improvement from PTSD, dementia, concussive symptoms, depression, anxiety and brain fog.
-Improves respiratory health and aids in recovery and improvement from COPD, asthma and other breathing dysfunctions.
- Accelerates recovery from injury, surgery and muscle fatigue.
-Accelerates athletic performance and recovery.
PUBLISHED STUDIES:
www.ncbi.nlm.nih.gov/pmc/articles/PMC7143158/
pubmed.ncbi.nlm.nih.gov/29129021/
Discoveries of how cells sense oxygen win the 2019 Nobel Prize in Physiology or medicine
www.ncbi.nlm.nih.gov/pmc/articles/PMC7680809/
Cognitive improvement:
www.ncbi.nlm.nih.gov/pmc/articles/PMC6862463/
OXYGEN ADVANTAGE BREATHING GROUP CLASS
Unlock the Power of Your Breath! Join Our Online Class!** 🌬️ Are you ready to transform your health and wellness? Join us for an enlightening online class focused on Oxygen Advantage breathing techniques! Discover how proper breathing can help you:
✨ Improve Sleep Quality
✨ Reduce Anxiety and Stress
✨ Use Oxygen More Efficiently
✨ Enhance Fitness Levels
✨ Accelerate Recovery
✨ Boost Overall Health and Wellness In this class, you will learn practical breathing exercises that can be easily integrated into your daily routine. Whether you’re an athlete looking to improve performance or someone seeking relaxation and stress relief, this class is designed for everyone! 🗓️ **When: JAN 26-FEB.17 2025 calendly.com/o2pandr/oxygen-advantage-breathing-class
**Where:** Online email: David@o2pandr.com
💰 **Cost:** $20 per Week. Don't miss out on this opportunity to take charge of your health through the power of breath! Click the link below to register and start your journey towards a healthier, happier you!
#O2performanceandrecovery #oxygentherapy #breathingexercises #buteyko
✨ Improve Sleep Quality
✨ Reduce Anxiety and Stress
✨ Use Oxygen More Efficiently
✨ Enhance Fitness Levels
✨ Accelerate Recovery
✨ Boost Overall Health and Wellness In this class, you will learn practical breathing exercises that can be easily integrated into your daily routine. Whether you’re an athlete looking to improve performance or someone seeking relaxation and stress relief, this class is designed for everyone! 🗓️ **When: JAN 26-FEB.17 2025 calendly.com/o2pandr/oxygen-advantage-breathing-class
**Where:** Online email: David@o2pandr.com
💰 **Cost:** $20 per Week. Don't miss out on this opportunity to take charge of your health through the power of breath! Click the link below to register and start your journey towards a healthier, happier you!
#O2performanceandrecovery #oxygentherapy #breathingexercises #buteyko
มุมมอง: 13
วีดีโอ
HYPOXIC CONDITIONING IN HEALTH AND SPORTS TRAINING BOOK
มุมมอง 49 ชั่วโมงที่ผ่านมา
The Positive Effects of Intermittent Hypoxic-Hyperoxic Training (IHHT) on Neurodegenerative Diseases and Overall Wellness. Intermittent Hypoxic-Hyperoxic Training (IHHT) is an innovative therapeutic approach that has garnered attention for its potential benefits across various health conditions, particularly in neurodegenerative diseases like Parkinson’s and Amyotrophic Lateral Sclerosis (ALS),...
INTRO TO HYPOXIC CONDITIONING IN HEALTH AND SPORTS HYPOXICHYPEROXIC TRAINING BOOK
มุมมอง 3314 ชั่วโมงที่ผ่านมา
The Positive Effects of Intermittent Hypoxic-Hyperoxic Training (IHHT) on Neurodegenerative Diseases and Overall Wellness. Intermittent Hypoxic-Hyperoxic Training (IHHT) is an innovative therapeutic approach that has garnered attention for its potential benefits across various health conditions, particularly in neurodegenerative diseases like Parkinson’s and Amyotrophic Lateral Sclerosis (ALS),...
INTERMITTENT HYPOXIC HYPEROXIC TRAINING IHHT VS HYPERBARIC THERAPY
มุมมอง 2514 วันที่ผ่านมา
Intermittent hypoxic hyperoxic training (IHHT) and hyperbaric intermittent hypoxic hypoxic training (HIHHT) both offer unique benefits, but they do differ in several key aspects: Advantages of Intermittent Hypoxic Hyperoxic Training (IHHT): 1. Time Efficiency: As you mentioned, IHHT sessions can typically be completed in under 30 minutes, making it a more convenient option for those with busy s...
INTRO TO INTERMITTENT HYPOXIC HYPEROXIC OXYGEN TRAINING
มุมมอง 43หลายเดือนก่อน
Intermittent hypoxic hyperoxic training (IHHT) is a method that involves alternating between periods of low oxygen (hypoxia) and high oxygen (hyperoxia) exposure. This training approach is believed to offer several benefits, including: 1). Improved Oxygen Utilization: By exposing the body to varying oxygen levels, it can enhance its ability to utilize oxygen more efficiently, which may improve ...
Empty Lung Breath Holds
มุมมอง 113 หลายเดือนก่อน
Empty lung breath holds offer various benefits, both physiological and psychological. Here are some key advantages: 1. Increased Lung Capacity: Regular practice can help expand lung capacity over time, improving overall respiratory function. 2. Enhanced CO2 Tolerance: Empty lung breath holds train the body to tolerate higher levels of carbon dioxide, which can be beneficial in stressful situati...
Importance of Nasal Breathing
มุมมอง 124 หลายเดือนก่อน
Nasal breathing plays a critical role in maintaining overall health and well-improved Lung Function. When you breathe through the nose, the passageways act as a filter and humidifies the air coming into the body, protecting the lungs. Another benefit of nasal breathing is that it encourages deeper breaths that reach the lower lobes of the lungs, helping to improve oxygenation. It also fully eng...
Dr. Rays testimonial
มุมมอง 84 หลายเดือนก่อน
Dr. Ray has been an O2 Performance and Recovery Client for over two months. #brainhealth #hyperbaricoxygentherapy #hypoxia #hyperoxia #wellnessjourney www.O2PandR.com
Dallas Diamond Page Client Testimonial
มุมมอง 134 หลายเดือนก่อน
Thank you so much for your kind words DDP and for trusting O2 Performance and Recovery as a part of your fitness regimen! We're thrilled to hear that our Training has helped improve your recovery time and boost your energy levels. Your success is our motivation, and we're here to support you every step of the way on your fitness and health journey. Keep up the great work, and feel free to reach...
Welcome to O2 Performance and Recovery
มุมมอง 694 หลายเดือนก่อน
At O2 Performance and Recovery, our mission is to empower athletes and individuals to achieve their peak performance through personalized, science-backed recovery solutions. We are dedicated to enhancing physical resilience, optimizing recovery times, and promoting overall well-being. Our innovative approach and expert guidance aim to help you reach your full potential, recover smarter, and per...
Welcome to O2 Performance and Recovery
มุมมอง 134 หลายเดือนก่อน
At O2 Performance and Recovery, our mission is to empower athletes and individuals to achieve their peak performance through personalized, science-backed recovery solutions. We are dedicated to enhancing physical resilience, optimizing recovery times, and promoting overall well-being. Our innovative approach and expert guidance aim to help you reach your full potential, recover smarter, and per...
Unlock Your Peak Performance with I.H.H.T Oxygen Training https://o2pandr.com/
มุมมอง 505 หลายเดือนก่อน
IHHT is short for Intermittent Hypoxic/Hyperoxic Oxygen Training and it has been shown to enhance mitochondrial function, leading to better energy production and overall cellular health. Mitochondria are responsible for generating energy in cells, and improved function can help in reducing fatigue and increasing vitality. This Innovative technology is popular among athletes as it can improve en...
Dallas Diamond Page Testimonial Video
มุมมอง 385 หลายเดือนก่อน
DDP talks about how IHHT has impacted his brain health more than five years of using Hyperbaric Oxygen. O2 Performance and Recovery has been working with DDP for over two years and he is not just a client but a good friend and mentor! #ddpyoga #oxygentherapy #oxygentraining #hyperbaricoxygentherapy #intermittenthypoxia #brainhealth #sportsrecovery
O2 Performance and Recovery :The Hyperoxic/Hypoxic Paradox
มุมมอง 615 หลายเดือนก่อน
There are many health benefits of not only Hyperoxia but also Hypoxia. IHHT benefits include decreasing inflammation in the body, aids in cellular health, improves breathing dysfunctions, increases energy and improves mental wellness. Below is a study of the science behind this concept and more health benefits. www.ncbi.nlm.nih.gov/pmc/articles/PMC7355982/ #hyperbaricoxygentherapy #hypoxia #spo...
Awesome! Oxygen is everything!! ❤
@jenniferw.richardson2702 Thank you! We need Oxygen and most of us are not getting enough due to inflammation in our bodies.
What company makes the machine you are using?
Wow!
Thank you Amy! come check us out!
www.ncbi.nlm.nih.gov/pmc/articles/PMC7355982/