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Birth Unafraid
เข้าร่วมเมื่อ 29 มี.ค. 2024
We've been helping women birth with confidence and peace - no matter what - since 2015. Offering prenatal, birthing, and postpartum excellence with coaches who don't just understand the process but have practically written the book on it. Our clients are guided by seasoned experts who’ve not only attended nearly 2000 births, but have also been primary care midwives for 50 years combined and have 2 decades of sharing knowledge at the Prestigious Canadian University, McMaster University. If you want to find out how you can have decreased discomfort during birth, improved outcomes, a faster birth and increased birth satisfaction for both you and your Birth Companion, book a Discovery Call with us by clicking on the link. practicalpregnancy.ca/ We'd be honoured to walk alongside you during this most amazing time in your life.
What we're about
Using 50+ years of combined midwifery expertise - and having attended 2000+ births combined - you'll find information you can trust to help you have a fear-free, joy-filled pregnancy with our Practical Pregnancy content. And with our Birth Unafraid program, you can learn how birth with confidence & peace - NO MATTER WHAT - plus experience other PROVEN outcomes such as faster birth, decreased pain and increased satisfaction with birth!
Learn more about Birth Unafraid: birthunafraid.org/
Buy the Birth Unafraid Book Here: bit.ly/birthunafraidbook
Music from #Uppbeat: uppbeat.io/t/the-lakes/bluebird License code: H2BJU123IZUFWR53
Learn more about Birth Unafraid: birthunafraid.org/
Buy the Birth Unafraid Book Here: bit.ly/birthunafraidbook
Music from #Uppbeat: uppbeat.io/t/the-lakes/bluebird License code: H2BJU123IZUFWR53
มุมมอง: 1 022
วีดีโอ
What to eat during pregnancy
มุมมอง 9163 หลายเดือนก่อน
One of the biggest questions and concerns women have during early pregnancy is, 'what's best to eat while pregnant'? Tamara answers that question here. Learn more about Birth Unafraid: birthunafraid.org/ Using 50 years of combined midwifery expertise - and having attended 2000 births combined - you'll learn how birth with confidence & peace - NO MATTER WHAT! Buy the Birth Unafraid Book Here: bi...
Skin-to-Skin
มุมมอง 1.1K4 หลายเดือนก่อน
Holding your baby skin-to-skin has SO many benefits! Tamara touches on the reasons why it's important for your baby to be held often & skin-to-skin. Learn more about Birth Unafraid: birthunafraid.org/ Using 50 years of combined midwifery expertise - and having attended 2000 births combined - you'll learn how birth with confidence & peace - NO MATTER WHAT! Buy the Birth Unafraid Book Here: bit.l...
Sharing your birth story
มุมมอง 1K4 หลายเดือนก่อน
Tamara speaks to how talking about negative birth stories can impact others. Here at Birth Unafraid, we're on a mission to change the landscape of pregnancy & birth! We're changing the way we think about and experience both - from a place of confidence & peace instead of fear & dread. Our Practical Pregnancy content helps combat fear during pregnancy & after and Birth Unafraid provides tools to...
Exercise in pregnancy
มุมมอง 1K4 หลายเดือนก่อน
Tamara talks to us about exercise in pregnancy. Learn more about Birth Unafraid: birthunafraid.org/ Using 50 years of combined midwifery expertise - and having attended 2000 births combined - you'll learn how birth with confidence & peace - NO MATTER WHAT! Buy the Birth Unafraid Book Here: bit.ly/birthunafraidbook Music from #Uppbeat: uppbeat.io/t/the-lakes/bluebird License code: H2BJU123IZUFWR53
Rest during pregnancy & after
มุมมอง 9134 หลายเดือนก่อน
Tamara speaks to the importance of rest for your mind, body & spirit. Learn more about Birth Unafraid: birthunafraid.org/ Using 50 years of combined midwifery expertise - and having attended 2000 births combined - you'll learn how birth with confidence & peace - NO MATTER WHAT! Buy the Birth Unafraid Book Here: bit.ly/birthunafraidbook Music from #Uppbeat: uppbeat.io/t/the-lakes/bluebird Licens...
Bleeding in pregnancy
มุมมอง 9304 หลายเดือนก่อน
Tamara talks to us about what's normal & what's not. Learn more about Birth Unafraid: birthunafraid.org/ Using 50 years of combined midwifery expertise - and having attended 2000 births combined - you'll learn how birth with confidence & peace - NO MATTER WHAT! Buy the Birth Unafraid Book Here: bit.ly/birthunafraidbook Music from #uppbeat : uppbeat.io/t/the-lakes/bluebird License code: H2BJU123...
Nausea & Vomiting in Pregnancy
มุมมอง 1K4 หลายเดือนก่อน
Tamara provides some practical advice for one of the most common symptoms of pregnancy - nausea & vomiting. Learn more about Birth Unafraid: birthunafraid.org/ Using 50 years of combined midwifery expertise - and having attended 2000 births combined - you'll learn how birth with confidence & peace - NO MATTER WHAT! Buy the Birth Unafraid Book Here: bit.ly/birthunafraidbook Music from #uppbeat :...
Your Due Date
มุมมอง 1K4 หลายเดือนก่อน
EDD, EDB, Due Date....... Tamara talks about your due date / the date your baby is expected to arrive as she goes through another of our 'Practical Pregnancy' topics. Learn more about Birth Unafraid: birthunafraid.org/ Using 50 years of combined midwifery expertise - and having attended 2000 births combined - you'll learn how birth with confidence & peace - NO MATTER WHAT! Buy the Birth Unafrai...
Can you eat Sushi while pregnant?
มุมมอง 1.1K4 หลายเดือนก่อน
The great sushi controversy is settled! Tamara talks this issue as she goes through one of our 'Practical Pregnancy' topics. Learn more about Birth Unafraid: birthunafraid.org/ Using 50 years of combined midwifery expertise - and having attended 2000 births combined - you'll learn how birth with confidence & peace - NO MATTER WHAT! Buy the Birth Unafraid Book Here: bit.ly/birthunafraidbook Musi...
Folic acid during pregnancy
มุมมอง 9904 หลายเดือนก่อน
You've probably heard about folic acid but maybe not this. Tamara talks about the difference between folic acid and folate as she goes through one of our 'Practical Pregnancy' topics. Learn more about Birth Unafraid: birthunafraid.org/ Using 50 years of combined midwifery expertise - and having attended 2000 births combined - you'll learn how birth with confidence & peace - NO MATTER WHAT! Buy ...
Turn off the noise
มุมมอง 1K5 หลายเดือนก่อน
It's important to learn to tune out the world around you during your birthing time in order to stay 'in the zone'. Book a call with us: bit.ly/forherforyouforbaby Buy the Birth Unafraid Book Here: bit.ly/birthunafraidbook Music from #Uppbeat: uppbeat.io/t/the-lakes/bluebird License code: H2BJU123IZUFWR53
Why a Birth Companion is so important!
มุมมอง 1K5 หลายเดือนก่อน
Think you - the Birth Companion - are not needed? Think again. You are a vital part of the pregnancy, birth a beyond. YOU. Not 18 people. YOU. In our Birth Unafraid Program we discuss your role and teach you EVERYTHING you need to to know be THE best birth companion possible for your partner. Learn more about Birth Unafraid: birthunafraid.org/ Using 50 years of combined midwifery expertise - an...
Is Homebirth Safe??
มุมมอง 1K5 หลายเดือนก่อน
Maybe you've heard about home birth and wondered if it's actually a safe option. Find the answer here. Learn more about Birth Unafraid: birthunafraid.org/ Using 50 years of combined midwifery expertise - and having attended 2000 births combined - you'll learn to have a beautiful birth experience NO MATTER WHAT! We also give you access to our HUGE A-Z database on all things Pregnancy, Birth, Bab...
Why being in 'The Zone' is SO important during birth!
มุมมอง 1K5 หลายเดือนก่อน
Why being in 'The Zone' is SO important during birth!
Want a beautiful birth no matter what? Then, Surrender.
มุมมอง 1K5 หลายเดือนก่อน
Want a beautiful birth no matter what? Then, Surrender.
How to have great birthing outcomes with our Birth with Peace Process!
มุมมอง 1.1K5 หลายเดือนก่อน
How to have great birthing outcomes with our Birth with Peace Process!
Why relaxation is SO IMPORTANT during your birth
มุมมอง 1K5 หลายเดือนก่อน
Why relaxation is SO IMPORTANT during your birth
What is 'the Monster' that interferes with birth and causes more pain? #birthunafraid
มุมมอง 1K5 หลายเดือนก่อน
What is 'the Monster' that interferes with birth and causes more pain? #birthunafraid
The 3 Shifts to Birthing with Confidence and Peace
มุมมอง 1.2K7 หลายเดือนก่อน
The 3 Shifts to Birthing with Confidence and Peace
"Nobody was ever spoiled from having their needs met" is poignant. 🙌
Yeahhh no none of this helped whatsoever but best of luck to all the other moms out there!