- 156
- 8 746
Grow Like a Mother
Canada
เข้าร่วมเมื่อ 2 พ.ย. 2021
Do you know any moms who run their own business? They might seem like Super Moms, but usually they struggle with overwhelm and exhaustion, and this can lead to making damaging mistakes, costing them clients and sanity! They have a full plate, and feel like there just aren’t enough hours in the day to run a business AND a family.
Truth is, a successful SuperMom needs a SuperSystem. And that's what I've created. I am a business strategist who knows how to create systems for SuperMoms that support them at work and in their families. I help my clients take ownership of their time, stretch their hours, and make it all work without making them feel crazy. My SuperMom clients end up not only with a better running business, but also time for family connections, self-care and even REST!
www.jillwright.ca
Truth is, a successful SuperMom needs a SuperSystem. And that's what I've created. I am a business strategist who knows how to create systems for SuperMoms that support them at work and in their families. I help my clients take ownership of their time, stretch their hours, and make it all work without making them feel crazy. My SuperMom clients end up not only with a better running business, but also time for family connections, self-care and even REST!
www.jillwright.ca
How to Master the Mental Load of Motherhood
Valerie Recore, a productivity specialist and Certified Fair Play Method Facilitator, helps moms reduce the mental load of motherhood and regain control of their time.
YES PLEASE
With her expertise in mental health and corporate training, Valerie guides moms to create balance, spend more time with family, and feel accomplished each day.
Tune in to learn how the Fair Play Method can transform your time management and family life.
**Time Stamps**
Conditioning of Mothers (00:02:11)
Valerie discusses societal conditioning that leads mothers to take on excessive household responsibilities and the impact of the pandemic.
Origins of the Mental Load (00:05:02)
Valerie explores how historical gender roles have conditioned women to handle the majority of household tasks.
Introduction to the Fair Play Method (00:07:11)
Valerie introduces the Fair Play Method, developed by Eve Rodsky, to facilitate better communication between partners.
Engaging Spouses in Conversations (00:10:37)
Valerie addresses concerns about involving spouses in discussions about household responsibilities and the benefits of collaboration.
Minimum Standard of Care (00:14:05)
Valerie explains the concept of minimum standard of care for household tasks, promoting clarity in expectations.
Layering on Responsibilities (00:17:38)
Valerie advises starting small with task delegation and gradually layering on responsibilities to avoid overwhelm.
Evaluating Life Changes (00:22:38)
Encouragement to regularly assess life circumstances and make necessary adjustments for better alignment with personal goals.
**Connect with Valerie**
Website: strideproductivity.com
Facebook: StrideProductivity
Instagram: strideproductivity/
LinkedIn: www.linkedin.com/in/valerie-recore-02a1759/
*****
Want More Jill?
jillwright.ca
Discover Your SuperMom Type: Take the Quiz
Join The Village: Connect with like-minded mompreneurs and access exclusive resources to help you build your business. Join Now
Get Your Author-Signed Copy: Order your signed copy of
"Happy Healthy Wealthy and Wise" today! Order Here
**Keywords**
Time Management, Self-Care, Super Mom, Work Life Balance, Mindset, Grow Like a Mother, Motherhood, Mompreneur, mental health, overcoming the stigma of mental health needs in motherhood, overcoming overwhelm, overwhelm, motherhood mental load, mental load, homemaking overwhelm, home management overwhelm, home management overwhelm, mental health awareness, housekeeping overwhelm, maternal mental health
YES PLEASE
With her expertise in mental health and corporate training, Valerie guides moms to create balance, spend more time with family, and feel accomplished each day.
Tune in to learn how the Fair Play Method can transform your time management and family life.
**Time Stamps**
Conditioning of Mothers (00:02:11)
Valerie discusses societal conditioning that leads mothers to take on excessive household responsibilities and the impact of the pandemic.
Origins of the Mental Load (00:05:02)
Valerie explores how historical gender roles have conditioned women to handle the majority of household tasks.
Introduction to the Fair Play Method (00:07:11)
Valerie introduces the Fair Play Method, developed by Eve Rodsky, to facilitate better communication between partners.
Engaging Spouses in Conversations (00:10:37)
Valerie addresses concerns about involving spouses in discussions about household responsibilities and the benefits of collaboration.
Minimum Standard of Care (00:14:05)
Valerie explains the concept of minimum standard of care for household tasks, promoting clarity in expectations.
Layering on Responsibilities (00:17:38)
Valerie advises starting small with task delegation and gradually layering on responsibilities to avoid overwhelm.
Evaluating Life Changes (00:22:38)
Encouragement to regularly assess life circumstances and make necessary adjustments for better alignment with personal goals.
**Connect with Valerie**
Website: strideproductivity.com
Facebook: StrideProductivity
Instagram: strideproductivity/
LinkedIn: www.linkedin.com/in/valerie-recore-02a1759/
*****
Want More Jill?
jillwright.ca
Discover Your SuperMom Type: Take the Quiz
Join The Village: Connect with like-minded mompreneurs and access exclusive resources to help you build your business. Join Now
Get Your Author-Signed Copy: Order your signed copy of
"Happy Healthy Wealthy and Wise" today! Order Here
**Keywords**
Time Management, Self-Care, Super Mom, Work Life Balance, Mindset, Grow Like a Mother, Motherhood, Mompreneur, mental health, overcoming the stigma of mental health needs in motherhood, overcoming overwhelm, overwhelm, motherhood mental load, mental load, homemaking overwhelm, home management overwhelm, home management overwhelm, mental health awareness, housekeeping overwhelm, maternal mental health
มุมมอง: 8
วีดีโอ
My Friend Toothy: Transforming the Brushing Game for Kids and Parents
มุมมอง 169 ชั่วโมงที่ผ่านมา
My friend Stacey Laviolette is the passionate founder of My Friend Toothy®, a brand dedicated to transforming children's dental experiences into fun and positive moments. After her own child experienced dental anxiety and 10 cavities by the age of three, Stacey was inspired to create engaging tools that ease fears and promote lifelong healthy habits. Join our conversation today where Stacey sha...
Building Resilience in Our Kids
มุมมอง 23วันที่ผ่านมา
In this episode of Grow Like a Mother, I sit down with Pamela Julian, President & CEO of Ontario Cycling, to dive deep into her inspiring journey as a single parent. Pamela opens up about the challenges of re-entering the workforce, balancing career and motherhood, and how she raised resilient children through the power of sport and leading by example. We discuss: ✨ Her personal struggle of fin...
Solo Episode
มุมมอง 3วันที่ผ่านมา
Joining you this week for a solo episode! I'm opening up about my feeling about the Fall season, what's going on in the business and the potential new direction I am taking the business!
Find freedom through effective online marketing
มุมมอง 4114 วันที่ผ่านมา
Join me as I chat with Katya, founder of KV Marketing and expert content strategist. Kat shares her journey from managing marketing campaigns to launching her own agency in 2021. Discover how she crafts unique social media strategies for service-based businesses and helps entrepreneurs like us find freedom through effective and efficient online marketing. Time Stamps Adapting Business Ideas (00...
From American Ninja Warrior to Inspiring Speaker: Sandy Zimmerman
มุมมอง 3314 วันที่ผ่านมา
If you know, you know. Sandy Zimmerman is a mother of 3, an inspirational speaker, author of ‘Get Out of the Car’, 9-time competitor on NBC’s hit show American Ninja Warrior and became the 1st mom in the shows history to finish the course and hit the buzzer. She's also a 2-time FINA World Champion, 2-time UNAA World Champion, and World Cup Champion. She has appeared on The Kelly Clarkson Show, ...
The Epic Lies
มุมมอง 3214 วันที่ผ่านมา
Today's conversation focuses on how trauma can impact individuals medically, emotionally, and mentally as well as how it can be passed down from one generation to the next. My guest Angela Legh addresses the steps necessary for identifying and breaking the cycle of trauma within families for health and wholeness. Angela, author of The Bella Santini Chronicles, empowers kids and parents with mag...
Incorporating Intuitive Tarot with Cyndi Maurer
มุมมอง 1721 วันที่ผ่านมา
Intuition is the most powerful tool that every single one of us has for our own personal development and growth. My guest today is Cyndi Maurer, the Energetic Ethnographer. Cyndi is a clairvoyant, psychic, and energy worker based in California, blending academic expertise with intuitive insight to explore the dynamics of energy and spirituality. She founded the Intuitive Tarot Academy, where sh...
Positive Discipline Techniques for Your Child | Conscious Parenting
มุมมอง 27หลายเดือนก่อน
Positive Discipline Techniques for Your Child | Conscious Parenting
Unlocking Your Leadership Potential: How Numerology Can Guide Your Business Evolution
มุมมอง 12หลายเดือนก่อน
Unlocking Your Leadership Potential: How Numerology Can Guide Your Business Evolution
Empowered & Unstoppable: Transforming Stress into Strength
มุมมอง 47หลายเดือนก่อน
Empowered & Unstoppable: Transforming Stress into Strength
Maverick Mindset: Breaking Free from Conformity to Find Your True Path
มุมมอง 78หลายเดือนก่อน
Maverick Mindset: Breaking Free from Conformity to Find Your True Path
Juggling Kids and Career: Why Self-Care is Not Just a Luxury, But a Necessity!
มุมมอง 30หลายเดือนก่อน
Juggling Kids and Career: Why Self-Care is Not Just a Luxury, But a Necessity!
The Best Strategies for Overcoming Mom Rage and Postpartum Depression
มุมมอง 11หลายเดือนก่อน
The Best Strategies for Overcoming Mom Rage and Postpartum Depression
Time Management for Moms: Tips to Conquer Chaos and Find Balance
มุมมอง 30หลายเดือนก่อน
Time Management for Moms: Tips to Conquer Chaos and Find Balance
How to Manage Your Energy and Embrace Your True Self as a Busy Mom
มุมมอง 35หลายเดือนก่อน
How to Manage Your Energy and Embrace Your True Self as a Busy Mom
The Best Way to Raise Emotionally Intelligent Kids
มุมมอง 282 หลายเดือนก่อน
The Best Way to Raise Emotionally Intelligent Kids
The Realities of Postpartum Life: What Every New Mom Needs to Know
มุมมอง 82 หลายเดือนก่อน
The Realities of Postpartum Life: What Every New Mom Needs to Know
Navigating the Chaos: Tips for Parents Balancing Ambitions and Family Time
มุมมอง 52 หลายเดือนก่อน
Navigating the Chaos: Tips for Parents Balancing Ambitions and Family Time
The Mom's Playbook: Simple Hacks for Nervous System Regulation and Self-Care
มุมมอง 132 หลายเดือนก่อน
The Mom's Playbook: Simple Hacks for Nervous System Regulation and Self-Care
Top 3 Reasons You're Exhausted (they're not what you think)
มุมมอง 222 หลายเดือนก่อน
Top 3 Reasons You're Exhausted (they're not what you think)
Taking Your Passion Project to the Next Level
มุมมอง 42 หลายเดือนก่อน
Taking Your Passion Project to the Next Level
How to Enjoy the Life-Work Journey with Balance
มุมมอง 143 หลายเดือนก่อน
How to Enjoy the Life-Work Journey with Balance
This fair play method is so amazingly describe with Valerie insights, Every mom must listen to this episode 🔥❤️
❤❤❤
What a great way to make brushing fun for kids! Loved the creative approach.❤
The toothy and stickers make this the perfect tool for helping kids brush their teeth properly.❤
Such an insightful episode! The way you discussed making dental care fun and engaging for kids was so helpful. Love hearing about creative parenting tools like 👍🏻 😍🤩
As a mom of two, this episode was a game-changer! I’ve been struggling to get my kids excited about brushing, but 'My Friend Toothy' sounds like the perfect solution. Can’t wait to give it a try!❤😂
Thanks so much for having me on your show!!! <3
Loved how this episode showed sports as a tool for building resilience in kids!❤
Such a great point about how sports shape resilience and mental toughness!❤
Such a powerful discussion on why resilience is essential for our kids' future success and well-being. The part about modeling resilience as parents really hit home!
Absolutely loved the advice on perfect keywords It’s all about working smarter, not harder!❤
These marketing tips are gold! Especially the part about Hook audience with first line - can’t wait to try it out on my own socials.🎉❤
Really need these some tips to grow our online businesses 👍🏻👍🏻👍🏻
Such an inspiring video ❤
Hello, I have analyzed your youtube channel and noticed that your content is very good but your videos have no views. So if you want I can help you. I will do keyword research for your content and rearrange them in your videos title description to get more traffic to your content and promote your channel.
I Tune in as they are exploring the spiritual and practical wisdom behind tarot readings, Amazing🎉
I use tarot as a pathway to self-awareness and deeper insight.❤
Today I Discover how tarot can unlock your intuition and provide clarity in life's moments of uncertainty, So Cool❤
I am your subscriber. I hope you are having a good time. I give you a piece of advice. I saw that your content is so good. But there are lots of workspaces. That means you need to update your video optimization. Like SEO-friendly video title selection, writing an attractive SEO-related description, and researching high-rank targeted keywords according to your niche to rank your video
Thanks for the tips!
@@growlikeamother if you want i will help you. As a Digital Marketer i see some issue om your channel. If you want to know that issues. Send me your email dear
Lack of communication is the one the key, worth listening episode ❤
Important topics to discuss Thanks Jill for highlighting these insights ❤
You are so welcome! Thanks for tuning in!
Best part is when you aren't understand the underlying cause of vocalcano eruptions
Definitely! We need to get curious and dig deeper!
We need this sort of podcast episodes, as parenting is very difficult these days Thanks Jill for highlighting such topic❤
You're so welcome! I agree - and I love sharing these conversations! Glad you found it helpful!
I realized today how our inner factor exist in us, by cool insights of Amber ❤
We all have it!
Jill and Kristen’s exploration of numerology was absolutely captivating. I’ll never look at numbers the same way again!😂🤌
Yay! This makes me happy to hear!
Just how Amber explain inner wow factor is wholly amazing❤
She's great isn't she?
❤❤❤
Amazing episode😍😍😍
Thank you so much!
The way Kristen explained numerology was so enlightening -❤
I totally agree! She's great!
self care is important
❤❤❤
Unleash your creativity and break free from limitations-your maverick awaits.❤
Such a worth listening episode ❤
Loved the insights on embracing a Maverick Mindset! It’s all about breaking the mold and thinking outside the box.
Amazing episode😁
Thanks Rameen 🧡
Organized? Together? What is this fantasy?
HAHA right? But it IS possible! It just looks different for everyone!
This conversation was helpful 😌 it's something to think about if we as women are looking to change a lot of things for the better! This is appreciated 🙏 Thanks for your input!
So glad to know is resonated with you! Definitely an important conversation for ALL women!
Depends on the education system you're using if self learning good if system learning by a educational organisation then bad.
It definitely does depend!! The most important thing is to just stay curious and follow your interests! As they say, if you're not moving forward you're going backward.
❤❤❤
I know this is also serving as an ad but it's some genuinely good advice, I'd like to add and maybe you can give your take on the book "the 12 week year", nice tool for prioritizing, thanks for the good vibes!!
Glad you found some value! Happy to have you here :)
NOTE: The Grow Like a Mother Group Coaching Program has been discontinued but there are similar opportunities available - check out Jill's website for the most current offerings. www.jillwright.ca
🌹
MORE INFO on the Grow Like a Mother Group Coaching Program: www.livingwithheart.ca/sales