- 335
- 17 928
Read With Me
เข้าร่วมเมื่อ 24 ก.ย. 2013
Hi, friends. I try to make good use of some short times, maybe only a few minutes, to read. Let’s read/study together.
Day 0326. 16 minutes read with me | Study with me | No music | Background noise | Raining
How to prescribe exercise for pregnancy women.
Memorial Day.
Memorial Day.
มุมมอง: 0
วีดีโอ
Day 0325. 24 minutes read with me | Study with me | No music | Background noise
มุมมอง 122 ชั่วโมงที่ผ่านมา
Exercise training during pregnancy. Moderate aerobic exercised women during pregnancy have many benefits for the baby/babies, including lower fat rate, high intelligence, better oral language skills, etc.
Day 0324. 24 minutes read with me | Study with me | No music | Background noise
มุมมอง 84 ชั่วโมงที่ผ่านมา
Overtraining symptoms. We do need time to recover.
Day 0323. 31 minutes read with me | Study with me | No music | Background noise
มุมมอง 167 ชั่วโมงที่ผ่านมา
How to estimate the race based on LT and VO2 max.
Day 0322. 23 minutes read with me | Study with me | No music | Background noise
มุมมอง 149 ชั่วโมงที่ผ่านมา
Thank you for watching! I learned the formula of exercise intervals and relief intervals. I will try them tomorrow!
Day 0321. 26 minutes read with me | Study with me | No music | Background noise
มุมมอง 612 ชั่วโมงที่ผ่านมา
Training methods for aerobic and anaerobic exercises. Thank you for watching and subscribing! I can feel your supporting. Let’s support each other!
Day 0320. 24 minutes read with me | Study with me | No music | Background noise
มุมมอง 1014 ชั่วโมงที่ผ่านมา
Thank you for watching! Let’s study together!
Day 0319. 18 minutes read with me | Study with me | No music | Background noise
มุมมอง 1216 ชั่วโมงที่ผ่านมา
Establish the training intensity. 70% of the HRmax is the threshold. 20-30 minutes can stimulate aerobic effects.
Day 0318. 14 minutes read with me | Study with me | No music | Background noise
มุมมอง 2419 ชั่วโมงที่ผ่านมา
Just finished my daily training. Too many things to do in the daytime, had to train in the night.
Day 0317. 12 minutes read with me | Study with me | No music | Background noise
มุมมอง 2321 ชั่วโมงที่ผ่านมา
Guidelines for aerobic training: start slowly, warm up, cool down.
Day 0316. 27 minutes read with me | Study with me | No music | Background noise
มุมมอง 55วันที่ผ่านมา
How to maintain the aerobic power. The exercise intensity is the key.
Day 0315. 13 minutes read with me | Study with me | No music | Background noise
มุมมอง 83วันที่ผ่านมา
Min and max exercise intensity exist. For me, it is about 70% of HRmax to 85% of HRmax.
Day 0314. 23 minutes read with me | Study with me | No music | Background noise
มุมมอง 23วันที่ผ่านมา
Day 0314. 23 minutes read with me | Study with me | No music | Background noise
Day 0313. 21 minutes read with me | No music | Background noise
มุมมอง 28วันที่ผ่านมา
Day 0313. 21 minutes read with me | No music | Background noise
Day 0312. 27 minutes read with me | Study with me | No music | Background noise
มุมมอง 2914 วันที่ผ่านมา
Other adaptations to aerobic training, like pulmonary, lactate, bony composition, body heat, endurance performance, and psychological benefits.
Day 0311. 29 minutes read with me | Study with me | No music | Background noise
มุมมอง 1714 วันที่ผ่านมา
Day 0311. 29 minutes read with me | Study with me | No music | Background noise
Day 0310. 29 minutes read with me | Study with me | No music | Background noise
มุมมอง 6214 วันที่ผ่านมา
Day 0310. 29 minutes read with me | Study with me | No music | Background noise
Day 0309. 26 minutes read with me | Study with me | No music | Background noise
มุมมอง 1014 วันที่ผ่านมา
Day 0309. 26 minutes read with me | Study with me | No music | Background noise
Day 0308. 26 minutes read with me | Study with me | No music | Background noise
มุมมอง 2814 วันที่ผ่านมา
Day 0308. 26 minutes read with me | Study with me | No music | Background noise
Day 0307. 12 minutes read with me | No music | Background noise
มุมมอง 3614 วันที่ผ่านมา
Day 0307. 12 minutes read with me | No music | Background noise
Day 0306. 19 minutes read with me | Study with me | No music | Background noise
มุมมอง 2514 วันที่ผ่านมา
Day 0306. 19 minutes read with me | Study with me | No music | Background noise
Day 0305. 19 minutes read with me | Study with me | No music | Background noise
มุมมอง 2921 วันที่ผ่านมา
Day 0305. 19 minutes read with me | Study with me | No music | Background noise
Day 0304. 22 minutes read with me | Study with me | No music | Background noise
มุมมอง 2721 วันที่ผ่านมา
Day 0304. 22 minutes read with me | Study with me | No music | Background noise
Day 0303. 15 minutes read with me | Study with me | No music | Background noise
มุมมอง 2921 วันที่ผ่านมา
Day 0303. 15 minutes read with me | Study with me | No music | Background noise
Day 0302. 26 minutes read with me | Study with me | No music | Background noise
มุมมอง 1221 วันที่ผ่านมา
Day 0302. 26 minutes read with me | Study with me | No music | Background noise
Day 0301. 10 minutes read with me | No music | Background noise
มุมมอง 3021 วันที่ผ่านมา
Day 0301. 10 minutes read with me | No music | Background noise
Day 0300. 16 minutes read with me | Study with me | No music | Background noise
มุมมอง 10521 วันที่ผ่านมา
Day 0300. 16 minutes read with me | Study with me | No music | Background noise
Day 0299. 23 minutes read with me | Study with me | No music | Background noise
มุมมอง 2621 วันที่ผ่านมา
Day 0299. 23 minutes read with me | Study with me | No music | Background noise
Day 0298. 26 minutes read with me | Study with me | No music | Background noise
มุมมอง 2428 วันที่ผ่านมา
Day 0298. 26 minutes read with me | Study with me | No music | Background noise
Day 0297. 31 minutes read with me | Study with me | No music | Background noise
มุมมอง 6128 วันที่ผ่านมา
Day 0297. 31 minutes read with me | Study with me | No music | Background noise
it is different concept. it makes me feel relax.
Thank you! For me, real progress always happens when I am relax and happy. 😃
@@readingwithme2023 the same here 😁 I just look at some old videos. You have been doing the same thing for a while.. That’s perfect. It looks like impossible for me. Congrats…
🪴💕
😋💕
i like this concept of few min reading bcoz once you start that, then you can stretch your study for hours btw i love the background in this video atb
So true. Besides, a few min still counts. See how much I have covered ! I did learn things. So happy. 😀
love the set up!
Thanks! 🙏
Love it
😄❤️🌹📚
Amazing
Thank you! ❤️🥰📚
Face reveal when?
😝
I read with you again! :) It was lovely. They are so short that they are like little reading breaks take during the day. :)
Yes! 🥰
New location unlocked!!
😂🤣😂
what are u studying
The essential of exercise physiology.
hello
👋
okay, youtube algorithm brought me here for a reason, and I think its a good reason
Thank you!🙏
damn girl keep going. loved the bookmark, is it from turkey? I remember that I saw sth like that
The bookmark is from Italy. 😊
loved the video but camera angle could have been better.
Hmm. Which angel is better?
@@readingwithme2023 maybe an upper one and if we could see your side better. that would feel more interactive I imagine.
I will try. 👌😄
Snow? I see snow flakes in the middle of March, ... ⛱🌞🏝
Yes. Snow. ❄️
I read with you! Epicur's letters :)
Short but powerful! I love them. Good for you! ❤️📚I hope I can push forward to reach to other books in my to-read list. According to my progress, I may need about 6 more months to totally understand the current one, and, the most important part is, to use it to self-coach in my training. 😄
I love it. It encourages me to make reading habit everyday, be more patient to take some time and sit to read a book with someone not lonely yet , how much day will you do? BTW I am the 149's subscriber remember meee
Githado, I remember you. Yes, what you said is what I have in my mind: be more patient to do some slow and steady work. I will read on, unless I really can’t do it. Let’s read together!
It's almost Spring, even reading outdoors 🌼🌱🌱⛱🌞Cheers,
Love reading outdoors! We just had a ❄️. 😂❤️📚
I read with you again! Currently reading "Weil da war etwas im Wasser" for a class.
Good for you! 👍 A German version? 💕📚
I read with you! :) And it turned into a one and a half hour reading session!
Oh wow! So so admired! I hope I can have such a luxury time slot to read! 😄♥️
thank you for this!
Let’s study together! 😄
absolutely! got a lot of things to study regarding interpretation unfortunately lol T.T @@readingwithme2023
thnx for this amazing video, it's help a lot to focus ☺️
I'm so glad! I’m trying to read more this year.📚❤️
That feel like ı met w my friends in library and feel safe tysm❤
Thank you! 😄
Thank you inspiring me to read and learn everyday. God bless you! And all what you do.
Same to you! ❤️
I love books that don't require batteries, ... there is something so comforting about them, real books, non digital things, the data will last for centuries on the printed paper, 🌟superb,
The same! I also like handwriting, even hand checking things done! The sound, the feel, ah!
is this your academic book ?
No. If so, I can’t pass the exam! 😂 I just want to learn something new.
We are expecting a foot and a half of snow tomorrow, we got a foot of snow yesterday, .. we'll be snowbound until Sunday, a nice time for reading🥂Cheers
Oh wow! We haven’t got any heavy snow yet, but raining and snowing. lol. Still good time for reading! 💦❄️📖
Happy New Year🎉🎉🎈
Happy new year!🎉🎉🎉😁😃😄
❤🎉happy new year! Hope to read more this year.
Happy new year!! 🎆
Happy new year!!! wishing ya all the best wishes and thanks for the motivation. <3
Happy new year! ❤
You are studying during Christmas break ... 👍💯excellent,
Yes, thanks! ❤️
I read with you! So close to finishing this book.
Good for you! 👍
👍 👌
📖❤️😊
I read a bit with you (and then a bit longer).
Good for you! I wish I can read for longer time. ❤❤❤
❤❤❤ happy thanksgiving and happy reading! 😊
♥️🦃📖♥️😊😊😊
Happy Thanksgiving! 🦃🍁
Just subscribed 😇
Thank you! We can read/study together.
yaa 😇
Can I ask about the water bowl? I see it in most of your videos :) another great video btw!
Yes of course! I found it at an antique store in a trip. I like it very much! I am happy finally someone noticed it.
@@readingwithme2023 I did! I binge watched all your videos and the fresh flowers every time too, I love it!
Ah. It is so good to know that! I love the days when I still have flowers in my yard. Now I am waiting for the ❄️. 😊😊😊
Wonderful 😊❤❤❤
Thanks 😄
@@readingwithme2023 you're welcome
I love the walking around in the beginning😭 thank you for this:)
Glad you liked it! It is getting harder for me to read quietly at home.
love the sunny vibes🌞🌞🌞
Thank you! A lot of people love reading on a rainy day, while I enjoy the sunny afternoons more. ☀️☀️☀️ It is for science reading. 😄
It’s so nice that you spend short breaks with reading 😊❤
Thank you!💕
I really like it! Very relaxing!
I am glad to know that!
that’s genius
Thank you!
Keep up the great work! I believe in you!
Thank you so much! It is not an easy thing for me. I am trying.
I think I understand it now. I am not a TH-cam partner now, which means I can’t control the ads. But can anyone help this friend to turn off ads from the client side?
they can install ad blockers :)
Hi. Can anyone please tell me how to control ads? I can’t find a way. Still studying…
You can't put this many ads in 20 minutes
Thank you for the feedback! But can I control the ads? I didn’t know there were ads here!
that flower is so beautiful <33
Thank you! It is hydrangea. Glad to know you loved it!
keep the spirit!
Thank you for the encouragement! It is not a leisure reading for me. I try to push it forward a little bit everyday.