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KHK 360
เข้าร่วมเมื่อ 7 มิ.ย. 2013
Hi! 🙋♂️ Welcome and thanks for stopping by! 😊
Jump Your Way to a Healthier You - One JUMP at a Time!
Current passion is jump rope / skipping rope….
Jump Rope Anywhere Anytime!
Almost all of us have jumped rope / skipped some time in our life...mostly as kids...
Never thought about jump rope till the time the pandemic hit and the lockdowns started! Thats when I re-started my jumping as a beginner and till now have been enjoying it with a small regret of why I didn't start this fun work out much earlier....anyways there is no late for starting something good! Right? 😁😁😁
In this channel I post videos of jump rope and related subjects.
Finally - am a beginner and I am just sharing - no tutorials or training or coaching...sharing my learning journey 🤩👍
Just fun!
Jump-Anywhere-Anytime!
Best wishes
KHK360
Jump Your Way to a Healthier You - One JUMP at a Time!
Current passion is jump rope / skipping rope….
Jump Rope Anywhere Anytime!
Almost all of us have jumped rope / skipped some time in our life...mostly as kids...
Never thought about jump rope till the time the pandemic hit and the lockdowns started! Thats when I re-started my jumping as a beginner and till now have been enjoying it with a small regret of why I didn't start this fun work out much earlier....anyways there is no late for starting something good! Right? 😁😁😁
In this channel I post videos of jump rope and related subjects.
Finally - am a beginner and I am just sharing - no tutorials or training or coaching...sharing my learning journey 🤩👍
Just fun!
Jump-Anywhere-Anytime!
Best wishes
KHK360
🥊 JUMP ROPE BOXER STEP HEEL TOE TAP VARIATION - BEGINNER TUTORIAL
HOW TO JUMP ROPE LIKE A BOXER
BOXING JUMP ROPE STEP
HOW TO SKIP ROPE LIKE A BOXER
JUMP ROPE HEEL TOE TAP TUTORIAL
JUMP ROPE HEEL TOE STEP TUTORIAL
JUMP ROPE BEGINNER TUTORIAL
JUMP ROPE FOR WOMEN
JUMP ROP3 FOR MEN
BOXER MUAY THAI HEAVY JUMP ROPE used in the video
Benefits of Jump Rope Skipping Rope
Jump Rope to improve metabolism
Jump Rope to lose weight
Jump rope to burn fast
Jumping Rope to improve Heart Health cardio health
Jumping Rope to Improve Coordination
Jumping Rope to improve & maintain Bone Density
Jumping Rope to improve Running Speed
Jumping Rope May to relax
Jump rope Ease Anxiety
#jumprope #skippingrope #enjoy #loseweight #weightloss #workoutmotivation #exercisemotivation #burncalories #burnfat #weightloss #stamina #endurance #jump #youtube #yt #khk360 #fun #bounce
BOXING JUMP ROPE STEP
HOW TO SKIP ROPE LIKE A BOXER
JUMP ROPE HEEL TOE TAP TUTORIAL
JUMP ROPE HEEL TOE STEP TUTORIAL
JUMP ROPE BEGINNER TUTORIAL
JUMP ROPE FOR WOMEN
JUMP ROP3 FOR MEN
BOXER MUAY THAI HEAVY JUMP ROPE used in the video
Benefits of Jump Rope Skipping Rope
Jump Rope to improve metabolism
Jump Rope to lose weight
Jump rope to burn fast
Jumping Rope to improve Heart Health cardio health
Jumping Rope to Improve Coordination
Jumping Rope to improve & maintain Bone Density
Jumping Rope to improve Running Speed
Jumping Rope May to relax
Jump rope Ease Anxiety
#jumprope #skippingrope #enjoy #loseweight #weightloss #workoutmotivation #exercisemotivation #burncalories #burnfat #weightloss #stamina #endurance #jump #youtube #yt #khk360 #fun #bounce
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My record, 10000 jump ropes in 50 min😎 One round, 6min 30 sec and 1 min 30 sec rest Currently I am 113 kg, 29 y/o
@@aniisfunny619 phenomenal Aniket bro! Well done 👍👍✨✨great stats! Enjoy your jumps! Have a super day! 👍✨
@KHK360 yes.... Jump rope is only exercise which can be exercise as well as fun
Semma
@@karthiksiva3208 hi Karthi! Thanks! Enjoy your jumps! Have a super day bro! 👍✨
🔥🔥🔥
@@karthiksiva3208 hi Karthi! Thanks! Enjoy your jumps! Have a super day bro! 👍✨
Looking good, bro 😍❤
Hi Adrian! Thanks bro!🤩 Enjoy your jumps! Have a super day! 👍✨
Oh this is so unfair - now I’ll hear this in my head all day long. 🦈🦈🦈🦈
Hi Tina! Enjoy your jumps with the baby sharks 🦈😁 Have a super day! 👍✨
@ Have a shark day, KHK!
Sir is it worth it
Hi King bro! Basis my usage, my personal view is that this is a good value for money rope, especially good quality handles. Am happy with it. Enjoy your jumps! Have a super day!✨👍
Don't you lift weights or do any kind of body weight workouts
Hey Vishal bro! Yes, I do body weight, resistance band and dumbells at home...doesn't show, I know 😅 Btw, have started experimenting with mudgars recently... Enjoy your jumps! Have a super day! ✨👍
In your opinion does heavy rope help in building muscles
Hi Vishal bro! Experts may say that heavy ropes help in building muscle…. In my opinion…heavy ropes sure do help in burning more calories and possibly improving strength of wrists, forearms and shoulders through higher engagement of these parts… For muscle building we have to go for resistance training - body weight or external weights.. Enjoy your jumps! Have a super day! 👍✨
❤️❤️❤️
Hi Abhishek bhai! Thank you very much!🤩 Enjoy your jumps! Have a super day bro! 👍✨
❤️❤️❤️❤️
Hi Abhishek bhai! Thank you very much! Enjoy your jumps! Have a super day bro! 👍✨
Hi! Give it a try and do let me know if you got it 👍😁
Excellent demo and tutorial. 👍
Thank you Arthit bro! Enjoy your jumps! Have a super day! 👍✨
Really beautiful place
@@lol-iw4lc hi Longus bro! Thank you! 😁 Enjoy your jumps! Have a super day! ✨👍
Very informative 🙏🙏
@@lol-iw4lc hi Longus bro! Happy that you found it useful! 🤩 Enjoy your jumps! Have a super day! ✨👍
Can i use it comfortably being 6'4 ??
@@lol-iw4lc hi Longus bro! Yes you can. Am 6 ft and I use it with 4 knots. Enjoy your jumps! Have a super day! ✨👍
@KHK360 got it...thank you
When i do skipping, it gets me pain in leg side bottom whole skipping
@@sohaibkhan-om4fh hi Shoaib bro! 1. Hope aap jump karne ke time shoe pehente hai 2. Jump karne ke time pe apne pair ke aage ka portion hi ground se contact karna chahiye….bottom of pair pura contact nahin hona chahiye 3. Jump height bahut kam Rehna chahiye Yeh sab points Dhyan me rakhengey tho leg bottom pain avoid kar sakthey hai Enjoy your jumps! Have a super day bro! ✨👍
@@sohaibkhan-om4fh checkout this video also bro th-cam.com/video/pIG3A1EJBnk/w-d-xo.htmlsi=L294IdR0vsiC1phm
PHYSICS OF JUMPING ROPE - th-cam.com/video/Nw75oKCQvaI/w-d-xo.html HAVE A SUPER DAY! 👍✨
❤️❤️❤️❤️❤️
Hi Abhishek Bhai! Thank you very much!🤩 Enjoy your jumps! Have a super day bro! ✨👍
Wow! Great explanation. Thank you very much!
Thank you SaraHarold! Enjoy your jumps! Have a super day! ✨👍
Great video, It was of great help.. Thank you!
@@allwynchristopher7912 hey Allwyn bro! 🙋🏻♂️ Very happy that it was helpful 🤩 Enjoy your jumps! Have a super day! ✨👍
WOW
Yes! It sure is wow! Have a super day! 👍✨
d
Looking good, man. You're aging backwards.
Hey Adrian! Happy new year! ✨ 😄 Thanks man! Enjoy your jumps! Have a super day! ✨👍
Konsi rope he or kaha se purchase ki he
@@cncartoon38 hi cncartoon! Yeh CROSSROPE ka 1.5 lb heavy jump rope hai. Unka website se khareed sakthe hai bhai. Enjoy your jumps! Have a super day! ✨👍
Super ji! Nalla routine 👍
Thank you Jumpshorts bro! Enjoy your jumps! Have a super day! 👍✨
Very well explained and demonstrated 👍
Hi Paul Haslam! Thank you very much! Enjoy your jumps! Have a super day bro! 👍✨
Excellent! 👌👍
@@samurai436 hey Samurai bro! Thank you! Enjoy your jumps! Have a super day! 👍✨
✨Checkout these videos also.. 5 Affordable Jump Ropes - th-cam.com/video/1hwG4CPoctc/w-d-xo.html 3 Affordable Heavy Ropes - th-cam.com/video/Do3wNQXBe1Q/w-d-xo.html Crossrope AMP & App Review - th-cam.com/video/DVhl9XUUWUo/w-d-xo.html Have a super day! ✨
I am overweight. Is it good to jump? Will my knees suffer or have injuries
@@PrashantBobade Hi Prashant bro! Jump rope is a low to medium intensity workout subject to we doing it right...meaning low jumps, soft jumps, no heel contact...if we stick to that we can avoid injuries....start slow and keep building on it...am sure you will enjoy it and start seeing the results also. Enjoy your jumps! Have a super day! ✨👍
CHECKOUT 5 JUMPROPES UNDER ₹ 500/- th-cam.com/video/1hwG4CPoctc/w-d-xo.html
Really! That short? I go by the typical "handles beginning at armpit level." Then if I sense it's long, I actually just put my elbows slightly back during the jump
Hi Rich! No set rule bro on the right length... Each of us will have a comfortable length unique to each of us...I used to also use the feet to armpit length, but over time have been reducing the length... Shortening the rope forces us to have a tigher form and the rope spins faster for the same effort...I feel overall, it feels better... Enjoy your jumps! Have a super day bro! ✨👍
Yooo Bro, You Are RCB Fan.... Me Too 🤜🏻🤛🏻 RCB Forever 🤠
@@Mr_Peppy-s1v hey Mr Peppy! 😁 Am personally CSK fan bro…a friend of mine gifted me this RCB shirt …I like the team and their jersey 😎 Enjoy your jumps! Have a super day bro! 👍✨
Turtle Beach, Oman 🏖️😍
@@Mr_Peppy-s1v yes bro! Super place! Enjoyed the time there ✨ Have a super day bro! ✨👍
Which Is The Most Best Skipping Rope ....?? (Budget : ₹1,000 To ₹5,000) Give Your Best Advice 🙏🏻...😊
@@Mr_Peppy-s1v hey Mr Peppy! That’s a wide range budget you have. Crossrope is a great rope, but with shipping , duties and taxes not too sure of the landed cost…they were running a free shipping scheme …checkout their website if it is till on… From India I like the sanguine boxer Muay Thai heavy jump rope 👍 And honestly speaking all ropes are good bro….we just have to use them regularly for the benefits Enjoy your jumps! Have a super day! ✨👍
@@KHK360 Thank you So Much For Your Advice! ☺️ Have A Good Day 👍🏻🌄✨
Total how many Jump ropes you have bro 😂
@@vishalvishalkirangowda1805 hey Vishal bro! Good morning! Oh!!! Too many bro! 😂😂 Enjoy your jumps! Have a super day bro! 👍✨
Smooth. Thank You.
Hi BayramZengin bro! Thanks! Enjoy your jumps! Have a super day! 👍✨
@@KHK360 🙏
🤗🤗🤗😊😊❤️❤️👍🏼👍🏼👌🏼👍🏼
Thank you Abhishek bhai! Enjoy your jumps! Have a super day bro! 👍✨
Crossrope AMP and App review th-cam.com/video/DVhl9XUUWUo/w-d-xo.htmlsi=5_ZfgUYpIwj-TgN3
What's your height bro
Hi Vishal bro! Am 183 cm. Enjoy your jumps! Have a super day! 👍✨
🤗🤗🤗🤗🤗🤗😊😊😊😊😊
Thank you Abhishek bhai! Enjoy your jumps! Have a super day bro! 👍✨
❤️❤️❤️❤️❤️
Thank you Abhishek bhai!🤩 Enjoy your jumps! Have a super day bro! 👍✨
🤭🤭🤭🤭🤭👍🏼👍🏼👌🏼👌🏼❤️❤️
Thank you Abhishek bhai!🤩😁 Enjoy your jumps! Have a super day bro! 👍✨
❤️❤️❤️❤️❤️
Thank you Abhishek bhai!🤩🤩 Enjoy your jumps! Have a super day bro! 👍✨
❤️❤️❤️❤️❤️
Thank you Abhishek bhai!🤩 Enjoy your jumps! Have a super day bro! 👍✨
❤️❤️❤️❤️❤️
Thank you Abhishek bhai! Enjoy your jumps! Have a super day bro! 👍✨
❤️❤️❤️❤️
Thank you Abhishek Bhai! Enjoy your jumps! Have a super day bro! ✨👍
😁😁😁🤗🤗🤗👍🏼👌🏼
Thanks Abhishek Bhai 😁 Enjoy your jumps! Have a super day bro! ✨👍
Which place is this
@@vishalvishalkirangowda1805 hi Vishal bro! This was in London. Enjoy your jumps! Have a super day! ✨👍
Good one! Pl make more of these workouts.
Thank you Subas bro! Sure 👍 Enjoy your jumps! Have a super day bro! ✨👍
👍🏼👍🏼👍🏼👍🏼👌🏼👌🏼👌🏼👌🏼
Thank you Abhishek bhai! Have a super day! 👍✨