- 503
- 911 208
Adam Roberge
Canada
เข้าร่วมเมื่อ 24 ก.ย. 2014
Off-Season Rules, Fermented Food, My New Favorite Tire & More! | The Optimal Athlete (Ep. 07)
Listen: pod.link/1743122327
Read: adamroberge.com/blog/
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🤝 PARTNERSHIP 🤝
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-----------------------------------
Intro: 00:00
Off-Season Rules: 02:40
Fermented Food: 05:54
The War of Art: 08:15
Pirelli P Zero (40c): 09:46
Mental Training: 12:00
MF... FOOD: 12:28
Read: adamroberge.com/blog/
-----------------------------------
🤟 FOLLOW ME 😇
• Internet Site: adamroberge.com/
• Instagram: adamroberge
• Facebook: AdamRoberge11/
• Strava: www.strava.com/pros/9830847
• LinkedIn: www.linkedin.com/in/adam-roberge-a46611152/
• TikTok: www.tiktok.com/@adamroberge2?lang=en
-----------------------------------
💰 DISCOUNT CODES 💰
• linktr.ee/ardiscountcodes
🤝 PARTNERSHIP 🤝
• Email: robadam11@gmail.com
-----------------------------------
Intro: 00:00
Off-Season Rules: 02:40
Fermented Food: 05:54
The War of Art: 08:15
Pirelli P Zero (40c): 09:46
Mental Training: 12:00
MF... FOOD: 12:28
มุมมอง: 650
วีดีโอ
INSIDE THE LEAD GROUP | 2024 Gravel Worlds
มุมมอง 1.8Kหลายเดือนก่อน
Full Episode: th-cam.com/video/MZDwQyjCRPI/w-d-xo.html 🤟 FOLLOW ME 😇 • Internet Site: adamroberge.com/ • Instagram: adamroberge • Facebook: AdamRoberge11/ • Strava: www.strava.com/pros/9830847 • LinkedIn: www.linkedin.com/in/adam-roberge-a46611152/ • TikTok: www.tiktok.com/@adamroberge2?lang=en 🤝 PARTNERSHIP 🤝 📧 Email: robadam11@gmail.com
Gravel Worlds, Why I Take Creatine, Quality Inputs Only & More | The Optimal Athlete (Ep. 06)
มุมมอง 1.4Kหลายเดือนก่อน
Listen: pod.link/1743122327 Read: adamroberge.com/2024/10/645/ 🤟 FOLLOW ME 😇 • Internet Site: adamroberge.com/ • Instagram: adamroberge • Facebook: AdamRoberge11/ • Strava: www.strava.com/pros/9830847 • LinkedIn: www.linkedin.com/in/adam-roberge-a46611152/ • TikTok: www.tiktok.com/@adamroberge2?lang=en 💰 DISCOUNT CODES 💰 • linktr.ee/ardiscountcodes 🤝 PARTNERSHIP 🤝 • ...
Hat-trick at @unpavedpennsylvania! 🥇
มุมมอง 2992 หลายเดือนก่อน
Such a fun and challenging day, as always. Big S/O to @obeauvais & @stubbornbulls for the company out there. I was so happy with my race setup (check out my latest reel for full details) - in short: @feltbicycles VR, @dtswiss ERC, @rule28 Gravel Suit, @pirelli_cycling PZERO, and @shimanogravel GRX. 🤝 Up next: @bigsugarclassic
Rasputitsa Dirt, Eating Enough, New Bike Day, No Judgement & More! | The Optimal Athlete (EP 05)
มุมมอง 1.4K5 หลายเดือนก่อน
Listen: podcasters.spotify.com/pod/show/adamroberge Read: podcasters.spotify.com/pod/show/adamroberge 🤟 FOLLOW ME 😇 • Internet Site: adamroberge.com/ • Instagram: adamroberge • Facebook: AdamRoberge11/ • Strava: www.strava.com/pros/9830847 • LinkedIn: www.linkedin.com/in/adam-roberge-a46611152/ • TikTok: www.tiktok.com/@adamroberge2?lang=en 💰 DISCOUNT CODES 💰 • linkt...
INSIDE THE LEAD GROUP | 2024 Belgian Waffle Ride Utah
มุมมอง 2.3K7 หลายเดือนก่อน
Listen: spotifyanchor-web.app.link/e/Qaej8rrH4Ib Read: adamroberge.com/2024/04/563/ 🤟 FOLLOW ME 😇 • Internet Site: adamroberge.com/ • Instagram: adamroberge • Facebook: AdamRoberge11/ • Strava: www.strava.com/pros/9830847 • LinkedIn: www.linkedin.com/in/adam-roberge-a46611152/ • TikTok: www.tiktok.com/@adamroberge2?lang=en 🤝 PARTNERSHIP 🤝 📧 Email: robadam11@gmail.com
BWR Utah Race Report, My Mobility Routine, Making Racing Fun & More! | The Optimal Athlete (EP 04)
มุมมอง 1.3K7 หลายเดือนก่อน
Listen: spotifyanchor-web.app.link/e/Qaej8rrH4Ib Read: adamroberge.com/2024/04/563/ 🤟 FOLLOW ME 😇 • Internet Site: adamroberge.com/ • Instagram: adamroberge • Facebook: AdamRoberge11/ • Strava: www.strava.com/pros/9830847 • LinkedIn: www.linkedin.com/in/adam-roberge-a46611152/ • TikTok: www.tiktok.com/@adamroberge2?lang=en 💰 DISCOUNT CODES 💰 • linktr.ee/ardiscountcod...
INSIDE THE LEAD GROUP | 2024 Mid South Gravel
มุมมอง 4.1K8 หลายเดือนก่อน
Listen: spotifyanchor-web.app.link/e/qbMcr7UoYHb Read: adamroberge.com/2024/03/the-optimal-athlete-ep-02-valley-of-tears-race-report-bike-check/ 🤟 FOLLOW ME 😇 • Internet Site: adamroberge.com/ • Instagram: adamroberge • Facebook: AdamRoberge11/ • Strava: www.strava.com/pros/9830847 • LinkedIn: www.linkedin.com/in/adam-roberge-a46611152/ • TikTok: www.tiktok.com/@adam...
Mid South Race Report, How to Sleep Better, be Lucky & Die! | The Optimal Athlete (EP 03)
มุมมอง 2.3K8 หลายเดือนก่อน
Listen: spotifyanchor-web.app.link/e/t9if9OwQqIb Read: adamroberge.com/2024/03/525/ 🤟 FOLLOW ME 😇 • Internet Site: adamroberge.com/ • Instagram: adamroberge • Facebook: AdamRoberge11/ • Strava: www.strava.com/pros/9830847 • LinkedIn: www.linkedin.com/in/adam-roberge-a46611152/ • TikTok: www.tiktok.com/@adamroberge2?lang=en 💰 DISCOUNT CODES 💰 • linktr.ee/ardiscountcod...
INSIDE THE LEAD GROUP | 2024 Valley Of Tears Gravel
มุมมอง 2.7K9 หลายเดือนก่อน
Listen: spotifyanchor-web.app.link/e/qbMcr7UoYHb Read: adamroberge.com/2024/03/the-optimal-athlete-ep-02-valley-of-tears-race-report-bike-check/ 🤟 FOLLOW ME 😇 • Internet Site: adamroberge.com/ • Instagram: adamroberge • Facebook: AdamRoberge11/ • Strava: www.strava.com/pros/9830847 • LinkedIn: www.linkedin.com/in/adam-roberge-a46611152/ • TikTok: www.tiktok.com/@adam...
Valley Of Tears Race Report, Bike Check, Visualization & More! | The Optimal Athlete (EP 02)
มุมมอง 2.2K9 หลายเดือนก่อน
Valley Of Tears Race Report, Bike Check, Visualization & More! | The Optimal Athlete (EP 02)
My Post-Workout Ritual, Don't Lie, Aero is Everything & More! | The Optimal Athlete (EP 01)
มุมมอง 1.2K9 หลายเดือนก่อน
My Post-Workout Ritual, Don't Lie, Aero is Everything & More! | The Optimal Athlete (EP 01)
🏆 I Won the BWR Overall: Mexico Race Vlog 🇲🇽
มุมมอง 4.3Kปีที่แล้ว
🏆 I Won the BWR Overall: Mexico Race Vlog 🇲🇽
INSIDE THE LEAD GROUP | 2023 Belgian Waffle Ride North Carolina
มุมมอง 2.7Kปีที่แล้ว
INSIDE THE LEAD GROUP | 2023 Belgian Waffle Ride North Carolina
INSIDE THE LEAD GROUP | 2023 Gravel Locos (the ideal preparation race for Unbound Gravel)
มุมมอง 4.3Kปีที่แล้ว
INSIDE THE LEAD GROUP | 2023 Gravel Locos (the ideal preparation race for Unbound Gravel)
AR GEAR CHECK | Nepomuk Narly Gravel 2023
มุมมอง 1.6Kปีที่แล้ว
AR GEAR CHECK | Nepomuk Narly Gravel 2023
@DylanJohnsonCycling & I Unbound Gravel Bike Check
มุมมอง 20Kปีที่แล้ว
@DylanJohnsonCycling & I Unbound Gravel Bike Check
INSIDE THE LEAD GROUP | 2023 Belgian Waffle Ride California
มุมมอง 8Kปีที่แล้ว
INSIDE THE LEAD GROUP | 2023 Belgian Waffle Ride California
Nationals went as planned until the last mudslide. 💩
มุมมอง 1.5Kปีที่แล้ว
Nationals went as planned until the last mudslide. 💩
AR GEAR CHECK | My Factor OG for BWR California #underbikingworlds
มุมมอง 2.2Kปีที่แล้ว
AR GEAR CHECK | My Factor OG for BWR California #underbikingworlds
@DylanJohnsonCycling believes his @seaotterclassic_ SetUp is faster, but I'm not sure he's right.
มุมมอง 22Kปีที่แล้ว
@DylanJohnsonCycling believes his @seaotterclassic_ SetUp is faster, but I'm not sure he's right.
INSIDE THE LEAD GROUP | 2023 Mid South Gravel
มุมมอง 6Kปีที่แล้ว
INSIDE THE LEAD GROUP | 2023 Mid South Gravel
INSIDE THE LEAD GROUP | 2023 Belgian Waffle Ride Arizona
มุมมอง 6Kปีที่แล้ว
INSIDE THE LEAD GROUP | 2023 Belgian Waffle Ride Arizona
❤👍
does wine, beer and cheese count as fermented food?
100%
🤣
have a great off-season
🤘
Wow, awesome result !!!
🙏
"Ca c'est gravel" avec l'accent français, la référence est parfaite.
👌🤣
Awesome race effort, as usual :-) I appreciate the creatine recommendation, I will give it a try, since I always seem to battle dehydration. I was wondering which eyewear brand you now use. Thanks !
Thanks!
Spicy!
👌
Are you going to be back in the Outaouais for the winter? Can you talk about doing intensity on the negative temperatures at what temp do you wear a face cover, any other training tips. etc.
Great idea!
Vas tu reprendre les mardis machine cet automne/hiver ?
Non :)
Hi Adam, great video again! helpful tips and personal insights. I have a question regarding the creatine intake: how does it interact with heat training, specially water related? thanks :)
not sure, I will have to look into it!
Glad the guy was okay who had an incident… guys were laughing about it on another channel.
🫥
features Drew Dillaman at 3:13 :)
Flame kit guy 😂😂😂
🔥
@@AdamRobergeCycling congratulations, great performance despite mediocre outfit ;)
Well done ! Great 3rd place! Colder temperature is better for us canadian!
💯
Love your videos!
🙏🏼
Creatine help only if we dont eat red meat.
Yes, If you only eat red meat, you’ll most likely have enough 😅
Where have you beeen!? I've been missing your races so bad Mon Homme! Congratulations on your third place finish! Of course no one mentioned it here in Montreal. I had no Idea and I was thinking about you. I'll go check the you tube stream. So this is different than the UCI gravel championship won once again by Mathew Van der Pool? It's so easy to be confused I follow the UCI road races and no one mentions the gravel worlds in the USA.
1x par mois à partir de maintenant! 💪🏼
Took me also 6 minutes into the video that we are not talking about the UCI Gravel Worldchampionship, kinda confusing. Quickly reminds me of interview with Noah Lyles :-D
What size bike?
58
What size bike are you riding? I take it XL?
58
@adam c'est tjrs un de mes training favoris !
🫡
Hey you don’t make any videos anymore….
🫠
Hello. Well done, muy impresionante! One question, what tires did you use? I am doing the 100km this year and wondering what I need. I have 700x42 that are mostly smooth for road cycling but considering something more knobby for off road. Thanks!
42!
Nice
Love the Waxahatchee (pron: Wax-uh-hatch-ee, aka Katie Crutchfield) shout out! She is the tip top of current Americana/alt. country artists. Her last album, St. Cloud, is even better than the new one. If you're enjoying her, check out The Dead Tongues.
I’ll for sure check it out! Thanks
Man, I really like your videos! Great job once again!
Thank you very much!
Je prends bonne note de tes conseils de stratégies de course... pour quand je serai favoris haha (pas demain la veille).
🤣🙏
Sounds like a very tough day on the bike for everyone behind you. Congrats on the win. Do you have any plans on doing BWR Vancouver Island in September? Lush forests, lakes and rivers. Would be great to see you there.
Yes, I most likely will be there !
Nice! Been waiting for this one. Was a brutal day...for me....Congratulations!
More to come!
Looking forward to the Unbound recap
🤘👌
Great recap and race, but I thought Julien Gagne and Nikki Terpstra came in before you on the athlinks website.
Adam, congratulations on the great ride. Can't wait to see you at the Nepomuk Narly July 20. There is a great field assembling. Right now the course is in excellent condition. On Saturday we had the Narly Spring Classic. It rained and turned into a bit of mud fun. I immediately thought of you from two years ago. See you soon!
I can’t wait! I hope you are doing well Fr. Take care.
Bravo pour tes réalisations Adam . Mais j'ai une question.. Tu es Francophone de Montréal. Pourquoi tu ne parles jamais français ? un bonjours ! merci! À la prochaine .. Il me semble que ce serait sympathique.. :-)
🙌
haha funny
😅
Bravo Adam, tu es une inspiration
🥰🥳
un1td, i felt that
😂😂
grosse course ! super recap comme d'habitude. et Behemoth ça brasse pas mal !!
Merci man!
CONGRATULATIONS FOR THE RACE!!!!!!! 👌🏽👌🏽👌🏽 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
Thanks!!
Love that you include the music update! It's clear that many in the gravel world love music, but athletes don't broadcast it that much and I think that's a major missed opportunity to connect with fans. If we're talking heavy tunes, you must check out Mastodon and Deafheaven. Both acts have pulled me through darkness on rides.
🤘🤘🤘
No Satan. Would be better.
😂👻
Congrats on a solid performance! Good stuff as always! The second quote about truth vs fun, I find belongs to a category of ideas that are dependent on your personality type. Some types would instantly resonate with it, while others find it difficult to align with. If you haven't investigated the area of "typology" it's a worth while thing to put in your list. There a few helpful models that shines a light on people's differences in personality and what that means. The most popular today probably is "the big five", but there's also value and insight to find in understanding the "mbti" and "enneagram" models. It's valuable information to integrate as it helps you filter information and make better decisions, as well as understand other people better!
Do you have a book to suggest? Very interesting.
@@AdamRobergeCycling wrote you a reply but the spam filter might have flagged it. Have a look if you find it or let me know 👍
Love that matra 💎
🤌🤌🤌
Did you have foam inserts, and what tires did you use?
You can find the full bike check on my channel!
I don't see a TH-cam bike check.. ?
Bummer
🫠
For the full Episode: th-cam.com/video/Yla6LfucHlI/w-d-xo.html
Tumbnail Photo by @roszko
Where are those trails? They look really fun!!
cedar city!
Vraiment malade comme trail !
👌👌👌
when you have the skills you can ride your gravel whatever you want. Nice one 👌
Exact!!
That got rowdy!
😅
j'ai bien fait de m'acheter un graavel pour ça
Ça c’est gravel