In this conversation, Dr. Lem Usita explores how Knowing Your True Self helps you in your Professional Growth. The transformative journey of self-discovery, emphasizes the importance of uncovering one's true self. He discusses the societal expectations and self-doubt that hinder this process and provides practical steps such as journaling, mindfulness, seeking feedback, and exploring new experiences. Dr. Usita highlights the profound impact that knowing your true self can have on personal happiness, relationships, and overall life satisfaction.
Takeaways
Discovering your true self can transform your life.
Many live disconnected from their true selves due to societal expectations.
Self-doubt and distractions hinder self-discovery.
Journaling helps identify patterns and desires.
Mindfulness allows you to tune into your inner voice.
Seeking feedback from others can reveal your strengths.
Self-discovery involves both introspection and action.
Exploring different identities aids in forming your true identity.
Knowing your true self leads to authentic relationships.
The journey of self-discovery is a lifelong process.
Chapters
00:00 The Journey of Self-Discovery
02:44 Practical Steps to Uncover Your True Self
05:23 The Impact of Knowing Your True Self
For more Identity & Influence - th-cam.com/play/PLWTwmDDCYR3ecsP7_7Zy3lzdh6lhj1qTP.html&si=nhYlX9HW5j3gxLxH