Afsar | Positive Psychology Coach
Afsar | Positive Psychology Coach
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India Vlog Finale- Delhi!
In this short but sweet conclusion to my travels around India, my editor very humorously captures the beauty and bustle of the this wonderful city!
From Chandni Chowk, to Nizamuddin Dargah - there is soooo much to see!
#indiavlog #travel #delhi
มุมมอง: 9

วีดีโอ

Season Finale | Character Strengths 24 in '24
มุมมอง 914 วันที่ผ่านมา
Thank you for being on this journey with me through the 24 Character Strengths - in 2024, I made a decision to vision board for the first time, and I used the character strengths to help inform it. It did not disappoint. I cannot believe how much I learned during this year, and how much I have been able to manifest by the grace of God who allowed me to work hard for these blessings. Each streng...
22, 23, 24/24 - Zest, Self-Regulation, and Perseverance | Character Strengths 24 in '24
มุมมอง 1028 วันที่ผ่านมา
In this session, I recruit a client (who gave her full permission) to talk a little about her experiences with the character strengths as a whole; especially as we have the exact same 3 last strengths! We decided to cram them all in together to bring the season to a conclusion, in such a way that we also give you an insight into what a therapeutic/coaching relationship could look like. So if yo...
Agra, India in under 12 hours!
มุมมอง 18หลายเดือนก่อน
Okay it wasn't really much of Agra tbh, just the Taj Mahal, but that was kind of a big deal for me given that it was the last thing left on my to-do list at this point in my life. So what began as a very tired, and frustrated start to the day, ended up being overwhelmingly positive, with a sprinkling of post-holiday depressions! Find out more in this short vlog as we come to conclude the India ...
21/24 - Prudence with Merwaan | Character Strengths 24 in '24
มุมมอง 38หลายเดือนก่อน
I got chatting with Merwaan on the concept of prudence and its significance in our personal and professional lives. Together, we explored the role of prudence in decision-making, the challenges of applying it in personal relationships, and the importance of balancing prudence with action. The conversation ended with Merwaan suggesting strategies for practicing prudence in daily life! Merwaan Ch...
20/24 Forgiveness with Tanya Heasley | Character Strengths 24 in '24
มุมมอง 172 หลายเดือนก่อน
Things are getting personal now!! I spoke with Tanya Heasley about forgiveness and why it's such a challenge! We, explored the complexities of forgiveness in topics like: - practising forgiveness in everyday life the difference between guilt and shame - forgiveness in abusive relationships - forgiveness, self-love, and societal change - domestic violence, forgiveness, and anger - self forgivene...
19/24- Leadership as a Character Strength | Creating Thriving Conditions | Lizzie Bentley-Bowers
มุมมอง 162 หลายเดือนก่อน
I chat with Leadership Coach Lizzie Bentley Bowers about the best way to cultivate my leadership qualities and it might be a short episode, but wow, the punchy takeaways still have me reeling many days on!! Unlock your leadership potential as we talk about mastering recovery, confidence, team growth, expert tips for overcoming imposter syndrome, and creating supportive work environments in the ...
A Day in Lucknow: Nawabi Charm Meets Modern Buzz 🕌🍽️
มุมมอง 272 หลายเดือนก่อน
Join me as I explore the City of Nawabs! From stunning architecture to mouthwatering cuisine, experience Lucknow's rich culture and vibrant energy. Highlights include: - Wandering the grand Imambaras - Getting lost in Bhool Bhulaiyya - Savoring famous Tunday kebabs and rumaali rotis - Strolling through bustling Aminabad Bazaar - Discovering hidden gems in old city lanes History, food, and local...
October 2024 Bullet Journal: Practical & Minimal 📘🍂
มุมมอง 303 หลายเดือนก่อน
October Bullet Journal for the Season Shifters 📘🍂 Need an October setup that works as hard as you do, while still nodding to the new season? You're in the right place! This video walks you through my practical approach to October planning with a subtle nod to the darkening days, and cosy vibes. Learn how to create: - Adaptable weekly spreads for busy schedules (last month's boxes were too small...
18/24 - A new 'Perspective' (Part 2) on *Fairness* with Alivia Burke | Character Strengths 24 in '24
มุมมอง 173 หลายเดือนก่อน
Alivia Burke returns to discuss the VIA Character Strength of Fairness, offering fresh insights on perspective 8 months after her last appearance (on perspective!). We explore: - How perspectives evolve with time and experiences - The duality of life experiences - UK's anti-immigration riots and migration issues - VIA as macro vs. micro interventions - Logical vs. care-based reasoning in fairne...
17/24 - Honesty with Dr Tania Mohamed | Character Strengths 24 in '24
มุมมอง 273 หลายเดือนก่อน
Dive deep into the VIA character strength of Honesty with guest Dr. Tania Mohamed. This episode explores the multifaceted nature of integrity and its profound impact on our personal and professional lives. Research shows that honesty, as a core character strength, is strongly associated with life satisfaction, better relationships, and improved mental health. Studies from the VIA Institute on C...
16/24- Perspective with Alivia Burke (Part 1) | Character Strength 24 in '24
มุมมอง 213 หลายเดือนก่อน
We actually filmed this back in February 2024 when I was in my "oh I'll just film all 24 episodes in one go and upload them in the right order" era, before realising how stupid of an idea that was for my workload LOL. BUTTTTTT....look at the alignment - we have Part 1 for you which is the original episode; and then the very amazing Part 2 where we study our Perspective on Perspective & Fariness...
15/24- Bravery to fight the status quo- Roshni Shergill | Character Strengths 24 in '24
มุมมอง 303 หลายเดือนก่อน
Join us as we unpack the VIA character strength of bravery. In this episode, we explore: - Personal courage and making tough decisions against societal expectations - Professional bravery, including stories from a recent volunteering trip with refugees in Cairo - Setting brave goals for the upcoming autumn and winter seasons - The courage to question the status quo vs. the bravery of self-accep...
14/24 - Humility with Mohamed Hossam | Character Strengths 24 in '24
มุมมอง 144 หลายเดือนก่อน
Explore the VIA character strength of Humility with trainee counsellor Mohammed Hossam. We delve into: - Humility as vulnerability - The word 'I' which I interpreted as the 'evil eye'- do they both work?! - Religious and cultural nuances of the VIA - Fighting the ego vs. praising God as lip service - Returning to humility - How humility builds human connection Connect with Mohamed: instagram.co...
Planning for the last 3rd of 2024 | September Bullet Journal Setup
มุมมอง 594 หลายเดือนก่อน
Hey everyone! Welcome to my September bullet journal setup. Can you believe we're already here? With just four months left in 2024, it's time to reflect, recharge, and recommit to our goals. First, let's take a moment to appreciate how far we've come. Looking at my vision board from the start of the year, I'm filled with gratitude for all I've achieved so far. Now, let's talk about how we can m...
August 2024 Bullet Journal Setup | Mindful Lofi Vibes
มุมมอง 215 หลายเดือนก่อน
August 2024 Bullet Journal Setup | Mindful Lofi Vibes
13/24: Kindness | Cast of Bollywood Odyssey | Character Strength in 24 in '24
มุมมอง 735 หลายเดือนก่อน
13/24: Kindness | Cast of Bollywood Odyssey | Character Strength in 24 in '24
BTN 2024 Relaunch
มุมมอง 435 หลายเดือนก่อน
BTN 2024 Relaunch
July 2024 Bullet Journal Setup | Vision Board Mid-Point Review
มุมมอง 176 หลายเดือนก่อน
July 2024 Bullet Journal Setup | Vision Board Mid-Point Review
Screening Minds Bonus Episode: Lights Camera Activism
มุมมอง 206 หลายเดือนก่อน
Screening Minds Bonus Episode: Lights Camera Activism
Special Episode: Lights, Camera, Activism
มุมมอง 26 หลายเดือนก่อน
Special Episode: Lights, Camera, Activism
12/24- Teamwork, with Rohaan Ahmad | Character Strengths 24 in '24
มุมมอง 276 หลายเดือนก่อน
12/24- Teamwork, with Rohaan Ahmad | Character Strengths 24 in '24
11/24- Social Intelligence Amongst Aspiring Actors | Character Strengths 24 in '24
มุมมอง 326 หลายเดือนก่อน
11/24- Social Intelligence Amongst Aspiring Actors | Character Strengths 24 in '24
June 2024 Bullet Journal- a dystopian world
มุมมอง 26 หลายเดือนก่อน
June 2024 Bullet Journal- a dystopian world
9/24- Judging you, Judging them, Judging myself?!- Belinda Batt
มุมมอง 77 หลายเดือนก่อน
9/24- Judging you, Judging them, Judging myself?!- Belinda Batt
Spiritual Self-Coaching
มุมมอง 47 หลายเดือนก่อน
Spiritual Self-Coaching
10/24- I'm Curious?!- Coaching with Horses- Zoe Saari | Character Strengths 24 in '24
มุมมอง 167 หลายเดือนก่อน
10/24- I'm Curious?!- Coaching with Horses- Zoe Saari | Character Strengths 24 in '24
Last week in India! Kolkata History
มุมมอง 247 หลายเดือนก่อน
Last week in India! Kolkata History
May 2024 Bullet Journal SetUp
มุมมอง 68 หลายเดือนก่อน
May 2024 Bullet Journal SetUp
8/24 - From Finance To Filmmaking - Hope as a Character Strength for Raihan Hussain
มุมมอง 178 หลายเดือนก่อน
8/24 - From Finance To Filmmaking - Hope as a Character Strength for Raihan Hussain