Guided Meditation Journey
Guided Meditation Journey
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Build Strength and Overcome Challenges | 10-Minute Morning Guided Meditation
🌠In this 10-minute guided meditation, visualize yourself as a mountain, unshaken and powerful.
Cultivate resilience and mental strength to rise above any challenges you may face today.
This meditation is perfect for developing inner fortitude and confidence.
0:00: Introduction
0:45: Visualizing the Mountain
2:00: Embracing Stability
4:00: Facing Challenges
6:00: Affirming Inner Strength
8:00: Rising Above
9:30: Conclusion
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Thank you for watching 🙏
#meditation #guidedmeditation #morningmeditation #10minutemeditation #10minute #affirmations #build #strength #overcome #challenges
มุมมอง: 256

วีดีโอ

Reflect and Discover Your True Self | 10-Minute Morning Guided Meditation10:11Reflect and Discover Your True Self | 10-Minute Morning Guided Meditation
Reflect and Discover Your True Self | 10-Minute Morning Guided Meditation
มุมมอง 6332 ชั่วโมงที่ผ่านมา
🌠In this 10-minute morning meditation, explore your inner world through self-reflection. Use this time to connect with your thoughts and emotions, gaining a deeper understanding of yourself and setting intentions for the day. Perfect for cultivating self-awareness and personal growth. 0:00: Introduction 0:45: Visualizing the Inner Mirror 2:00: Gaining Clarity 4:00: Embracing Your True Self 6:00...
Breathe in Fresh Energy and Renewal | 10-Minute Morning Guided Meditation10:11Breathe in Fresh Energy and Renewal | 10-Minute Morning Guided Meditation
Breathe in Fresh Energy and Renewal | 10-Minute Morning Guided Meditation
มุมมอง 1.3K4 ชั่วโมงที่ผ่านมา
🌠Begin your day with this 10-minute morning meditation focused on renewal through breathwork. Use deep breathing techniques to invite fresh energy into your body, releasing old tension and clearing the way for a productive, energized day. Perfect for those seeking a refreshing start to their morning. 0:00: Introduction 0:45: Breathing to Refresh 2:00: Clearing Stagnant Energy 4:00: Inviting Fre...
Align Your Inner and Outer Energy | 10-Minute Morning Guided Meditation10:11Align Your Inner and Outer Energy | 10-Minute Morning Guided Meditation
Align Your Inner and Outer Energy | 10-Minute Morning Guided Meditation
มุมมอง 9017 ชั่วโมงที่ผ่านมา
🌠Create balance between your inner and outer energy with this 10-minute morning meditation. Align your thoughts, emotions, and actions for a more harmonious and centered day. This session will help you start the day feeling balanced and empowered. 0:00: Introduction 0:45: Tuning into Inner Energy 2:00: Connecting Inner and Outer Energy 4:00: Aligning Thoughts and Actions 6:00: Affirming Balance...
Welcome the Day with Gratitude | 10-Minute Morning Guided Meditation10:11Welcome the Day with Gratitude | 10-Minute Morning Guided Meditation
Welcome the Day with Gratitude | 10-Minute Morning Guided Meditation
มุมมอง 1.3K9 ชั่วโมงที่ผ่านมา
🌠Start your day by welcoming the sunrise of gratitude in this 10-minute meditation. Reflect on the things you’re thankful for and set a positive tone for the day ahead. Perfect for cultivating a sense of appreciation and peace. 0:00: Introduction 0:45: Visualizing the Sunrise 2:00: Reflecting on Gratitude 4:00: Embracing Thankfulness 6:00: Carrying Gratitude Forward 8:00: Affirming Gratitude 9:...
Embrace Inner Abundance in Mind and Spirit | 10-Minute Morning Guided Meditation10:11Embrace Inner Abundance in Mind and Spirit | 10-Minute Morning Guided Meditation
Embrace Inner Abundance in Mind and Spirit | 10-Minute Morning Guided Meditation
มุมมอง 1.9K12 ชั่วโมงที่ผ่านมา
🌠This 10-minute meditation will help you focus on inner riches, both mentally and spiritually. Through visualization, attract abundance in all areas of life, nurturing a mindset of gratitude and prosperity. Start your day feeling abundant and connected. 0:00: Introduction 0:45: Visualizing Inner Wealth 2:00: Connecting to Abundance 4:00: Embracing Prosperity 6:00: Attracting More Abundance 8:00...
Clear Your Mind and Release Mental Clutter | 10-Minute Morning Guided Meditation10:11Clear Your Mind and Release Mental Clutter | 10-Minute Morning Guided Meditation
Clear Your Mind and Release Mental Clutter | 10-Minute Morning Guided Meditation
มุมมอง 2.2K14 ชั่วโมงที่ผ่านมา
🌠This 10-minute morning meditation is designed to help you clear your mind and release mental clutter. Create space for clarity, focus, and calmness by letting go of unnecessary thoughts. Perfect for those who want to start the day with a fresh, clear mind. 0:00: Introduction 0:45: Releasing Mental Clutter 2:00: Creating Space for Clarity 4:00: Embracing Clarity 6:00: Affirming Mental Clarity 8...
Build Mental Strength with Affirmations | 10-Minute Morning Guided Meditation10:11Build Mental Strength with Affirmations | 10-Minute Morning Guided Meditation
Build Mental Strength with Affirmations | 10-Minute Morning Guided Meditation
มุมมอง 89916 ชั่วโมงที่ผ่านมา
🌠Start your morning with powerful affirmations to build mental strength and resilience. This 10-minute guided meditation will train your mind to overcome challenges, boosting your confidence and self-belief. Perfect for developing a strong, focused mindset for the day. 0:00: Introduction 0:45: Tuning into Strength 2:00: Affirming Inner Strength 4:00: Empowering Your Mind 6:00: Strengthening Bel...
Embrace Calm and Flow with a Mind Like Water | 10-Minute Morning Guided Meditation10:11Embrace Calm and Flow with a Mind Like Water | 10-Minute Morning Guided Meditation
Embrace Calm and Flow with a Mind Like Water | 10-Minute Morning Guided Meditation
มุมมอง 1.7K19 ชั่วโมงที่ผ่านมา
🌠Find a sense of calm and flow in this 10-minute morning meditation. Train your mind to adapt with ease, flowing like water through any challenges. This session will help you stay calm, grounded, and flexible as you move through the day. 0:00: Introduction 0:45: Visualizing Water’s Flow 2:00: Becoming Fluid 4:00: Embracing Challenges 6:00: Affirming Calmness 8:00: Flowing into the Day 9:30: Con...
Harness the Light of Positivity | 10-Minute Morning Guided Meditation10:11Harness the Light of Positivity | 10-Minute Morning Guided Meditation
Harness the Light of Positivity | 10-Minute Morning Guided Meditation
มุมมอง 97921 ชั่วโมงที่ผ่านมา
🌠Start your morning by absorbing the fresh morning light and radiating positivity throughout your day. This 10-minute guided meditation will help you awaken your inner glow and spread it around you. Perfect for creating a bright, positive start to the day. 0:00: Introduction 0:45: Visualizing the Morning Glow 2:00: Absorbing the Positivity 4:00: Radiating Light 6:00: Spreading Positivity 8:00: ...
Shape Your Day with Positive Intentions | 10-Minute Morning Guided Meditation10:11Shape Your Day with Positive Intentions | 10-Minute Morning Guided Meditation
Shape Your Day with Positive Intentions | 10-Minute Morning Guided Meditation
มุมมอง 2.6Kวันที่ผ่านมา
🌠Start your day with a sense of purpose using this 10-minute guided meditation. Learn how to shape your morning and sculpt the day ahead with clear intentions, focusing on positivity and purpose. Perfect for setting the tone for a productive and fulfilling day. 0:00: Introduction 0:45: Setting the Foundation 2:00: Sculpting the Morning 4:00: Intention Setting 6:00: Visualizing Success 8:00: Aff...
Achieve Mind, Body, and Spirit Balance | 10-Minute Morning Guided Meditation10:11Achieve Mind, Body, and Spirit Balance | 10-Minute Morning Guided Meditation
Achieve Mind, Body, and Spirit Balance | 10-Minute Morning Guided Meditation
มุมมอง 1.1Kวันที่ผ่านมา
🌠Create harmony within yourself with this 10-minute morning meditation. Align your mind, body, and spirit to start the day feeling balanced and at peace. This session is perfect for those looking to create inner harmony and move through the day with a sense of wholeness and balance. 0:00: Introduction 0:45: Connecting Mind, Body, and Spirit 2:00: Harmonizing the Body 4:00: Harmonizing the Mind ...
Embrace Your True Identity | 10-Minute Morning Guided Meditation10:11Embrace Your True Identity | 10-Minute Morning Guided Meditation
Embrace Your True Identity | 10-Minute Morning Guided Meditation
มุมมอง 977วันที่ผ่านมา
🌠Reconnect with your true self in this 10-minute morning meditation. Focus on grounding yourself in authenticity and letting go of external expectations. This meditation helps you embrace your identity and move through the day with confidence and self-acceptance. 0:00: Introduction 0:45: Grounding Yourself 2:00: Letting Go of External Expectations 4:00: Embracing Your Authenticity 6:00: Affirmi...
Start Fresh and Renew Your Energy | 10-Minute Morning Guided Meditation10:11Start Fresh and Renew Your Energy | 10-Minute Morning Guided Meditation
Start Fresh and Renew Your Energy | 10-Minute Morning Guided Meditation
มุมมอง 1.8Kวันที่ผ่านมา
🌠Begin your morning with a sense of renewal in this 10-minute meditation. Focus on the idea that each morning brings a fresh start, and learn how to reset your mind and body for the day ahead. Perfect for letting go of yesterday’s worries and embracing the new opportunities of today. 0:00: Introduction 0:45: Embracing the New Day 2:00: Letting Go of the Past 4:00: Starting Fresh 6:00: Setting Y...
Attract Abundance and Wealth | 10-Minute Morning Guided Meditation10:11Attract Abundance and Wealth | 10-Minute Morning Guided Meditation
Attract Abundance and Wealth | 10-Minute Morning Guided Meditation
มุมมอง 83514 วันที่ผ่านมา
🌠This 10-minute morning meditation will help you attract abundance and opportunities, both materially and spiritually. By visualizing wealth and success, you can manifest positive outcomes and open yourself up to new possibilities. Start your day with the mindset of abundance and attract prosperity into your life. 0:00: Introduction 0:45: Tuning into Abundance 2:00: Visualizing Wealth 4:00: Att...
Achieve Mental Clarity and Focus | 10-Minute Morning Guided Meditation10:11Achieve Mental Clarity and Focus | 10-Minute Morning Guided Meditation
Achieve Mental Clarity and Focus | 10-Minute Morning Guided Meditation
มุมมอง 1.1K14 วันที่ผ่านมา
Achieve Mental Clarity and Focus | 10-Minute Morning Guided Meditation
Escape the Noise and Find Inner Silence | 10-Minute Morning Guided Meditation10:11Escape the Noise and Find Inner Silence | 10-Minute Morning Guided Meditation
Escape the Noise and Find Inner Silence | 10-Minute Morning Guided Meditation
มุมมอง 88014 วันที่ผ่านมา
Escape the Noise and Find Inner Silence | 10-Minute Morning Guided Meditation
Transition from Dreams to Consciousness | 10-Minute Morning Guided Meditation10:11Transition from Dreams to Consciousness | 10-Minute Morning Guided Meditation
Transition from Dreams to Consciousness | 10-Minute Morning Guided Meditation
มุมมอง 70914 วันที่ผ่านมา
Transition from Dreams to Consciousness | 10-Minute Morning Guided Meditation
Tune into Your Inner Frequency | 10-Minute Morning Guided Meditation10:11Tune into Your Inner Frequency | 10-Minute Morning Guided Meditation
Tune into Your Inner Frequency | 10-Minute Morning Guided Meditation
มุมมอง 2K14 วันที่ผ่านมา
Tune into Your Inner Frequency | 10-Minute Morning Guided Meditation
Awaken Your Inner Wilderness | 10-Minute Morning Guided Meditation10:11Awaken Your Inner Wilderness | 10-Minute Morning Guided Meditation
Awaken Your Inner Wilderness | 10-Minute Morning Guided Meditation
มุมมอง 30114 วันที่ผ่านมา
Awaken Your Inner Wilderness | 10-Minute Morning Guided Meditation
Connect with Your Cosmic Origins | 10-Minute Morning Guided Meditation10:11Connect with Your Cosmic Origins | 10-Minute Morning Guided Meditation
Connect with Your Cosmic Origins | 10-Minute Morning Guided Meditation
มุมมอง 28214 วันที่ผ่านมา
Connect with Your Cosmic Origins | 10-Minute Morning Guided Meditation
Walk the Path to Inner Clarity | 10-Minute Morning Guided Meditation10:11Walk the Path to Inner Clarity | 10-Minute Morning Guided Meditation
Walk the Path to Inner Clarity | 10-Minute Morning Guided Meditation
มุมมอง 45321 วันที่ผ่านมา
Walk the Path to Inner Clarity | 10-Minute Morning Guided Meditation
Reflect on Self-Perception and Awareness | 10-Minute Morning Guided Meditation10:11Reflect on Self-Perception and Awareness | 10-Minute Morning Guided Meditation
Reflect on Self-Perception and Awareness | 10-Minute Morning Guided Meditation
มุมมอง 45921 วันที่ผ่านมา
Reflect on Self-Perception and Awareness | 10-Minute Morning Guided Meditation
Align Your Breath with Ocean Waves | 10-Minute Morning Guided Meditation10:11Align Your Breath with Ocean Waves | 10-Minute Morning Guided Meditation
Align Your Breath with Ocean Waves | 10-Minute Morning Guided Meditation
มุมมอง 38021 วันที่ผ่านมา
Align Your Breath with Ocean Waves | 10-Minute Morning Guided Meditation
Illuminate Your Path with Cosmic Wisdom | 10-Minute Morning Guided Meditation10:11Illuminate Your Path with Cosmic Wisdom | 10-Minute Morning Guided Meditation
Illuminate Your Path with Cosmic Wisdom | 10-Minute Morning Guided Meditation
มุมมอง 58221 วันที่ผ่านมา
Illuminate Your Path with Cosmic Wisdom | 10-Minute Morning Guided Meditation
Cultivate Inner Strength and Resilience | 10-Minute Warrior Morning Guided Meditation10:11Cultivate Inner Strength and Resilience | 10-Minute Warrior Morning Guided Meditation
Cultivate Inner Strength and Resilience | 10-Minute Warrior Morning Guided Meditation
มุมมอง 1.1K21 วันที่ผ่านมา
Cultivate Inner Strength and Resilience | 10-Minute Warrior Morning Guided Meditation
Manifest Your Day with Intention | 10-Minute Morning Guided Meditation10:11Manifest Your Day with Intention | 10-Minute Morning Guided Meditation
Manifest Your Day with Intention | 10-Minute Morning Guided Meditation
มุมมอง 76721 วันที่ผ่านมา
Manifest Your Day with Intention | 10-Minute Morning Guided Meditation
Energize Your Morning with Color | 10-Minute Chakra Guided Meditation10:11Energize Your Morning with Color | 10-Minute Chakra Guided Meditation
Energize Your Morning with Color | 10-Minute Chakra Guided Meditation
มุมมอง 54921 วันที่ผ่านมา
Energize Your Morning with Color | 10-Minute Chakra Guided Meditation
Embrace the Sound of Silence | 10-Minute Morning Guided Meditation10:11Embrace the Sound of Silence | 10-Minute Morning Guided Meditation
Embrace the Sound of Silence | 10-Minute Morning Guided Meditation
มุมมอง 90828 วันที่ผ่านมา
Embrace the Sound of Silence | 10-Minute Morning Guided Meditation
Awaken Your Inner Sunrise | 10-Minute Morning Guided Meditation10:11Awaken Your Inner Sunrise | 10-Minute Morning Guided Meditation
Awaken Your Inner Sunrise | 10-Minute Morning Guided Meditation
มุมมอง 63028 วันที่ผ่านมา
Awaken Your Inner Sunrise | 10-Minute Morning Guided Meditation

ความคิดเห็น

  • @HenryGomezYoga
    @HenryGomezYoga 6 ชั่วโมงที่ผ่านมา

    Yes, this is perfect. Thank you.

  • @shannoncrawford5157
    @shannoncrawford5157 7 ชั่วโมงที่ผ่านมา

    I feel it... straight and strong.... thank you

  • @MindfulMomentsZenHub
    @MindfulMomentsZenHub 10 ชั่วโมงที่ผ่านมา

    peaceful time love it. good morning with fresh air

  • @edwardzimmer
    @edwardzimmer 10 ชั่วโมงที่ผ่านมา

    ❤Good morning ❤ be blessed, bless others ❤

  • @EmotionDecode
    @EmotionDecode 10 ชั่วโมงที่ผ่านมา

    *first like ))*

  • @jackydow1800
    @jackydow1800 12 ชั่วโมงที่ผ่านมา

    Good morning! ❤ That was so relaxing and yet I feel super positive and excited at the same time ❤

  • @laforceinterieureoff
    @laforceinterieureoff 14 ชั่วโมงที่ผ่านมา

    Thanks ! 🙏🏻

  • @TheBestYou2Day
    @TheBestYou2Day 17 ชั่วโมงที่ผ่านมา

    Lovely session with relaxing music! It really resonated with me and brought a sense of calm. Your work is an inspiration as I create content for my own channel. Thank you for sharing this beautiful experience!" ✨❤✨

  • @Life_with_Neel
    @Life_with_Neel 18 ชั่วโมงที่ผ่านมา

    Good morning 🌄

  • @selfloveseeker3345
    @selfloveseeker3345 วันที่ผ่านมา

    I am SO relaxed! Thank you. Xxx

  • @edwardzimmer
    @edwardzimmer วันที่ผ่านมา

    Good morning ❤

  • @edwardzimmer
    @edwardzimmer วันที่ผ่านมา

    ❤Good morning ❤ Let’s have fun and enjoy this day. ❤

  • @laforceinterieureoff
    @laforceinterieureoff วันที่ผ่านมา

    I loved itttt thank you !🙏🏻

  • @TheBestYou2Day
    @TheBestYou2Day 2 วันที่ผ่านมา

    Lovely session with great affirmations! It really resonated with me and brought a sense of calm. Your work has been such an inspiration as I create content for my own channel. Thank you for sharing this beautiful experience! ❤

  • @TheBestYou2Day
    @TheBestYou2Day 2 วันที่ผ่านมา

    Lovely session with great music! It really resonated with me and brought a sense of calm. Thank you for this beautiful experience! ✨❤✨

  • @edwardzimmer
    @edwardzimmer 2 วันที่ผ่านมา

    ❤Good morning!!!❤

  • @edwardzimmer
    @edwardzimmer 2 วันที่ผ่านมา

    ❤ Good morning ❤ Have a wonderful week coming!

  • @hoavuasmr
    @hoavuasmr 2 วันที่ผ่านมา

    I feel empowered to tackle my day after this session....

  • @edwardzimmer
    @edwardzimmer 3 วันที่ผ่านมา

    ❤Good morning ❤

  • @edwardzimmer
    @edwardzimmer 3 วันที่ผ่านมา

    ❤ Good morning ❤Today a brand new day, be blessed and bless others. ❤

  • @EmotionDecode
    @EmotionDecode 3 วันที่ผ่านมา

    *I love video so much! thank for your video*

  • @birthinfluenceembrace
    @birthinfluenceembrace 3 วันที่ผ่านมา

    I love this ❤ thank you so much for all your calming, empowering meditations 😊 🙏

  • @edwardzimmer
    @edwardzimmer 4 วันที่ผ่านมา

    ❤Good morning ❤

  • @hoavuasmr
    @hoavuasmr 4 วันที่ผ่านมา

    I love how you encourage self-compassion and love....

  • @edwardzimmer
    @edwardzimmer 5 วันที่ผ่านมา

    Good morning ❤

  • @raramama
    @raramama 5 วันที่ผ่านมา

    Good morning! Thank you for this lovely meditation.😊🙏✨️

  • @edwardzimmer
    @edwardzimmer 5 วันที่ผ่านมา

    ❤Good morning ❤Financial Freedom ❤ Have a great day!!

  • @TheBestYou2Day
    @TheBestYou2Day 5 วันที่ผ่านมา

    Lovely session with great music! It really resonated with me and brought a sense of calm. Your work is an inspiration as I create content for my own channel. Thank you for sharing this beautiful experience!" ❤☀️

  • @TheBestYou2Day
    @TheBestYou2Day 5 วันที่ผ่านมา

    Lovely music and relaxing. Great releasing guidance. ☀️

  • @edwardzimmer
    @edwardzimmer 6 วันที่ผ่านมา

    ❤ Good morning ❤ Have an Awesome day!! Be blessed and bless others.

  • @hoavuasmr
    @hoavuasmr 6 วันที่ผ่านมา

    Your approach to meditation is so refreshing and inviting....

  • @edwardzimmer
    @edwardzimmer 7 วันที่ผ่านมา

    ❤Good morning ❤ Enjoy your day!! Be bless

  • @edwardzimmer
    @edwardzimmer 8 วันที่ผ่านมา

    ❤Good morning ❤ Have a beautiful day ❤

  • @EmotionDecode
    @EmotionDecode 8 วันที่ผ่านมา

    *good morning, i love video*

  • @selfloveseeker3345
    @selfloveseeker3345 9 วันที่ผ่านมา

    This was such a nice way to start my day. Thank you ❤️

  • @edwardzimmer
    @edwardzimmer 9 วันที่ผ่านมา

    ❤Good morning ❤Have a wonderful blessed day!!

  • @ruthmilarudolfina933
    @ruthmilarudolfina933 9 วันที่ผ่านมา

    Good morning. A great meditation to open my new day and new week. Thank you so much

  • @livbradley2938
    @livbradley2938 10 วันที่ผ่านมา

    This was amazing thank you!

  • @edwardzimmer
    @edwardzimmer 10 วันที่ผ่านมา

    ❤Good morning ❤ Have a beautiful day ❤

  • @CherryAMSNL
    @CherryAMSNL 10 วันที่ผ่านมา

    Rise and shine ✨

  • @khyatichauhan7457
    @khyatichauhan7457 10 วันที่ผ่านมา

    There should be sound of ocean waves not the instrument... Write your titles appropriately

    • @GuidedMeditationJourney_
      @GuidedMeditationJourney_ 10 วันที่ผ่านมา

      Thank you for watching. I will be more careful in the future. Thank you for your valuable opinion.

  • @torilc1
    @torilc1 11 วันที่ผ่านมา

    Hi everyone! 🌟 I hope this video brought you some peace and clarity today. If you’re on a journey of self-discovery, wellness, or just need a moment to breathe, I’d love for you to join our growing community! 💖 I post daily 5-minute guided meditations to help you find balance and calm in your day. Feel free to subscribe and hit the notification bell 🔔 so we can continue this journey together. Your wellbeing is my passion, and I’m so grateful for every one of you. 💫✨

  • @edwardzimmer
    @edwardzimmer 11 วันที่ผ่านมา

    ❤Good morning ❤

  • @jennifersmallwood
    @jennifersmallwood 11 วันที่ผ่านมา

    A wonderful morning meditation. Thank you so much. I would love to know where I can find this beautiful background music, please. Very relaxing the birds and the chimes. Made me feel like laying in my garden of dreams, far away from reality, which isn’t so wonderful at the moment. 😢

    • @GuidedMeditationJourney_
      @GuidedMeditationJourney_ 11 วันที่ผ่านมา

      Thank you. The background music was created using "Mubert." I look forward to your continued support 🙏🌠

    • @jennifersmallwood
      @jennifersmallwood 11 วันที่ผ่านมา

      @@GuidedMeditationJourney_ oh THANK YOU SO MUCH 🙏🏻🙏🏻🙏🏻🙏🏻 I will definitely stay with your channel. It’s beautiful.

  • @LifeWithLou85
    @LifeWithLou85 12 วันที่ผ่านมา

    Thank you for this beautiful meditation.❤

  • @edwardzimmer
    @edwardzimmer 12 วันที่ผ่านมา

    ❤Good morning ❤ up late today. Have a Awesome day❤

  • @aprilpaschall606
    @aprilpaschall606 12 วันที่ผ่านมา

    Love the birds ❤️

  • @dianasleiman2893
    @dianasleiman2893 12 วันที่ผ่านมา

    ❤

  • @edwardzimmer
    @edwardzimmer 13 วันที่ผ่านมา

    ❤Good morning ❤ it’s a brand new day!! Enjoy❤

  • @GT_FM
    @GT_FM 13 วันที่ผ่านมา

    Would have been so much better with a real human voice.. It's too easy to make these with AI and they don't feel genuine.