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Thank you! I recently broke a bone in my foot, and am unable to weight-bear for several weeks. This has been a lesson in “lack of control” for me (much-needed). But workouts like yours, short and so effective, are getting me though. Appreciate you!

First day trying... So haarrrddddd😭😭😭 My body gave out after the 5th or 6th excercise I think 😅

I'm seriously so grateful I've been hopeless since Thursday when I got a nail stuck in my foot, I've been feeling completely defeated not doing my regular workouts. But I talked to my therapist and we were able to find you, in happy to know I can at least keep my upper body fit until my foot is healed ❤️

let's go!

Thank you! This is so helpful! I'm trying to stay fit with a broken foot and this was challenging as well as doable.

These workouts have helped me through my foot surgery

Came across your channel & love the easy way you explain everything & unique style you complete the exercises. I'm going to be a regular watcher now

Promo`SM

trying this with a cast up to my upper thigh from a rlly bad broken, shattered and twisted tibia and fibula. can’t bend my leg so most of these were very helpful! thank you sm for this vid because i’ve been eating sm chocolate to cheer me up lol i’ve gotten so fat haha 😂 🙏

I broke 5th metatarsal almost 4 weeks ago and I researched all over TH-cam for very intensive workout with non-weight bearing. This was the best one I can say, it is really saving me while I have to stay at home all day, thank you very much!

Man now I realised how much unfit I got during my recovery

Excelent❤

I do this every day and have been for a few months ... still find it hard ( im not injured in anyway right now its just a challenging workout in my opinion!). 50 year old male. Thanks !

Hey Jane .. jus came across your video .. while looking up for workouts during the foot injury.. and I can so feel the pain u went through.. its been 3 weeks for me .. and its so painful that the process is so so slow ! How long did it take for you to be Back to normal routine ? If you could tell me that please

I had my (fifth 🙃) ankle surgery a few months ago and this ab workout has been saving my core lol and helping me feel like I can still stay active. Thank you so much!! And hope you've healed/are healing well! ✨️

This hurts

Cannot do More than 4 reps of each lol

I’m back! So great!

Went so fast!

That was hard!!

Ni ni

Can we do this workout with knee problems?❤❤

Wow. Good workout. Tougher than I anticipated. Thanks.

very relaxing! keep it up! ❤

Thank you for this💜

I like your exercise love it

Been doing this Ab workout for almost two moths a life saver!! This is my second foot surgery in 10 months! Thank you girl keep them coming! 😊

Slay

❤ok

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Great workout ❤❤❤

Nice Biceps, Wouldn't mind Having to Armwrestle Your Impressive Muscles Carla 💪

Fantastic Biceps Jane, love to Armwrestle Your Impressive Muscles 💪

I can't understand the form of your body

Very nice, you have great form. Thank you!

I’m three months non weight bearing after my ankle injury and this workout is saving me!! ty!

I was going to gymnastics and my foot hurt but I felt lazy so this was perfect

Those feet got me about to buss

You saved my life!! Injured my ankle during track... you are an angel for posting this 💕💕💕

Thank you so much!! Love this video❤ I broke my ankle and this was suuuper helpful ❤ I can't believe you are able to talk through it I am breathless 😂🙌🙌💪💘

Thank you for this!

Can't thank you enough for this video. I have been struggling with a bad ankle sprain for months, eventually had surgery, and am impatient with the long recovery time. It's such a relief to find ways to move again. Thank you!!! I hope you have recovered fully ❤

Your so hot,sexy and beautiful Jane nice vlog to be fitness and healthy body more powers to your vlog 👍👏❤️

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