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LV2 Pull Up 070924

LV2 Wall Bridge 070924

LV2 Dragon Tuck 070324

LV2 Wall Bridge 070324

LV2 Pull up no band 070324

LV2 Pull Up with band 070324

LV2 Back Bridge 062624

LV2 Skin the cat 061824

LV2 Dragon Tuck 061824

LV2 Elevated Pike Pushups 052824

LV2 90 degree wall hold 061824

LV2 PullUps with band 061824

LV2 Tuck Lever 061824

LV2 Shoulder Shrugs 061824

LV2 Wall holds Single Leg hold 052824

LV2 Tuck Dragon 052824

LV2 Pbar L sits 052824

LV2 Elevated Tuck jumps 052824

LV2 Pike Pushups 052824

LV2 Wall tucks 052124

LV2 Tuck lever 052124

LV2 Tuck Jumps 052124

LV2 90 degree hold 052124

LV2 Elevated Pike hold 052124

LV2 Skin the cat 051424

LV2 Donkey kick:Tuck Jump 051424

LV2 Pike Pushups 051424

LV2 Wall hold tuck1 051424

LV2 Tuck Lever 050724