Raj Khedun from London, UK is an inspired manager at ⁠Keep Fit Kingdom⁠, which has a mission to help a billion people reach 100 years happily and to realize the healthiest version of themselves! He's an avid wellbeing and transformation coach having specialized in relationship coaching for 15 years.
He's also the inventor of the 3:3 Metaverse Breathing Method, which dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia.
In today's episode:
- How to change mental state
- How to change emotional states
- The hidden secrets of the breath
- The 3:3 Metaverse Breathing Method
- Why the 3:3 is not only effective, but is and easy, smooth and elegant solution to stress, anxiety, and insomnia
Links:
Get your 3:3 Metaverse Breathing Method here:
⁠keepfitkingdom.com/33/Poster/7M2B/form/⁠
Connect with Raj:
⁠keepfitkingdom.com/⁠⁠ keepfitkingdom⁠
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Movember is the leading charity changing the face of men's health.
Men's health is not just for one month.
Together we can make a difference for men's health - in prostate cancer, testicular cancer, mental health and suicide prevention.
Help me stop men dying too young.
You can donate here:
⁠⁠⁠⁠⁠⁠movember.com/m/15305838?mc=1⁠⁠⁠⁠⁠⁠
I appreciate all of you for your support!
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P.S. My goal for 2025 is CONNECTION
Here's how we can connect right now:
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