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WNBF Netherlands
เข้าร่วมเมื่อ 4 ม.ค. 2023
World Natural Bodybuilding Federation - The Netherlands Affiliate. The only drug free bodybuilding competitions on the world.
WNBF Grand Dutch Naturals Cup 2024 Recap
Watch the recap of the World Natural Bodybuilding Federation - The Netherlands recap of the Grand Dutch Naturals Cup, where we crown the best natural bodybuilding athletes.
The 2024 competition was the third edition of the most stringent drug tested bodybuilding competition in The Netherlands. 100% Tested athletes on stages only.
The Grand Dutch Naturals Cup took place on September 21st, 2024 in Baarn, The Netherlands. We had over 70 athletes this year, from many different countries. A total of 7 Pro Cards have been awarded to the amazing physiques.
Join the fourth edition on Octpber 5th, 2025 in Baarn and claim your spot on a fully tested stage.
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/abbynoise/night-thunder
License code: 3T6AVGABNFXJQIWW
The 2024 competition was the third edition of the most stringent drug tested bodybuilding competition in The Netherlands. 100% Tested athletes on stages only.
The Grand Dutch Naturals Cup took place on September 21st, 2024 in Baarn, The Netherlands. We had over 70 athletes this year, from many different countries. A total of 7 Pro Cards have been awarded to the amazing physiques.
Join the fourth edition on Octpber 5th, 2025 in Baarn and claim your spot on a fully tested stage.
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/abbynoise/night-thunder
License code: 3T6AVGABNFXJQIWW
มุมมอง: 74
วีดีโอ
Upper Body Training with a Natural
มุมมอง 32921 วันที่ผ่านมา
Follow along with the training of Mario Bastos and WNBF Netherlands president @georgiasbodyplan2909 , where we train our upper bodies, share tips, talk about competing in natural bodybuilding and (almost) training with Arnold.
Interview natural athlete: Gijs Wulfsen
มุมมอง 43หลายเดือนก่อน
In our first podcast we talk with Gijs Wulsen (@AdaptandGrow ) about: Why to choose for natural bodybuilding Why to choose to compete with WNBF Planning to stay natural Future planning as natural bodybubilding Would you recommend other bodybuilders to compete Note: please be kind with us in your comments considering we are just starting with podcasting and we still have to work on our free form...
WNBF Netherlands Workshop June 2024 Recap
มุมมอง 1665 หลายเดือนก่อน
Watch the recap of the World Natural Bodybuilding Fedaration in The Netherlands Woskshop. A workshop takes about 2 hours and is open to both WNBF Netherlands members and non-members. The price of the workshop is included in the membership fee. We started with a Q and A session about the upcoming competition - The Grand Dutch Naturals Cup - and our stringent drug testing policies. After that, we...
WNBF Competition registration 2024
มุมมอง 1086 หลายเดือนก่อน
If you want to join the Grand Dutch Naturals Cup 2024 or come as a visitor, you will find all the relevant information for registering as an athlete, coach or visitor in this video. Register as an athlete here: wnbfnetherlands.nl/product/athlete-ticket-2024/ Get your visitor tickets here: wnbfnetherlands.nl/product/visitor-ticket/
WNBF NL Workshop recap
มุมมอง 1539 หลายเดือนก่อน
In case you missed our workshop in person, here you can see the recap of the WNBF Netherlands workshop on March 17th. We talked and discussed about when it's most efficient to take your protein and what it entails to be a natrual bodybuilder. We also had a posing clinic where each athlete got personal feedback on their posing. We finished, as usual, with a challenge, where the winner takes home...
Back training with WNBF Netherlands natural athletes
มุมมอง 46910 หลายเดือนก่อน
Join WNBF Netherlands member and intern Asko Laansalu and WNBF NL president Georgiana Zwemmer-Ghioc for an im promptu back training. They discuss different techniques and training methods and show off their results with some posing in the end.
WNBF Grand Dutch Naturals Cup 2023
มุมมอง 781ปีที่แล้ว
Overview of the international open Grand Dutch Naturals Cup 2023, organised by the WNBF Netherlands. The World Natural Bodybuilding Federation is the only truly drug-tested bodybuilding competition. This edition was held in Baarn, on September 23rd, 2023. Follow us to stay updated on the 2024 edition, also in Baarn on the 21st of September. Music by prazkhanal wnbfnetherlands.nl
WNBF NL Workshop: Knowledge, Posing and Challenge recap
มุมมอง 125ปีที่แล้ว
Watch the recap of our workshop that we held in June 2023 in Amsterdam. This workshop, we shared knowledge about the latest scientific studies relevant for bodybuilders, we practiced posing for the Grand Dutch Naturals Cup and we had the challenge, where the winner received a well filled goodie bag thanks to our sponsors. Use code WNBFNL on your Zumub purchase to get a 10% discount and support ...
Grow big legs for naturals
มุมมอง 227ปีที่แล้ว
In this video, WNBF Netherlands trains with member and natural athlete Mandow Ayman. Today, we do a leg day. We discuss tips and tricks for growing bigger legs. We talk about strength as a natural athlete and we call the Dutch weak. If you want to see the young Mandow, follow him on fit_mandow . Get your Zumub products with 10% discount, and free products if you use our code: WNBFNL
WNBF Netherlands Posing Workshop recap
มุมมอง 302ปีที่แล้ว
Join us during the W.N.B.F. Netherlands workshop about natural bodybuilding, posing and a challenge for our athletes. WNBF Members can participate for free in our workshops, where you will learn about competition preparation, posing and where you can join our challenge to win prizes. This time, the workshop was a Progressive Overload Gym in Dordrecht, where WNBF members and aspiring members cam...
Talks with Bob and Tina: why and how you must stay natural
มุมมอง 52ปีที่แล้ว
Staying natural in bodybuilding can be challenging. Today we discuss with Bob and Tina from WNBF Global, who organize the Worlds Competition, why you should stay natural and how to achieve that. If you want to stay healthy, nothing beats natural bodybuilding. Taking great care of your body, while developing it in every aspect is extremely important. Join us to find out how and why to do it.
Training with natural athlete Jurriaan de Haas
มุมมอง 153ปีที่แล้ว
This time I did a back workout together with WNBF Netherlands member Jurriaan de Haas. Jurriaan is preparing to do his first competition in September this year. The back workout focussed on the lower section of the lats, so you'll hear me saying that often. After the training, we also practised posing. I’m also talking a bit about body dysmorphia, a serious issue many athletes confront with. Fo...
Training with natural athlete @RicovanHuizen
มุมมอง 2232 ปีที่แล้ว
In this video WNBF Netherlands trains with natural athlete Rico van Huizen to discuss training programs, nutrition and competing. We promise better audio next time. #wnbf #naturalbodybuilding
huh wacht, is er nog een Basic Fit die Technogym gebruikt?! dacht dat ze allemaal op Matrix waren overgestapt xD
Amazing video! I am also from Portugal moving to Netherlands next year, hope to be competing on WNBF Netherlands stage soon!!!
Amazing work! These type of initiatives will really help to build a community around the sport! Well done guys!
Thank you so much! What kind of things would you like to see discussed next time?
Goed bezig... top organisatie❤
My team doing an excellent job 🫶🫶🫶🫶🫶
nice you video
It was a honor to host this Naturel bodybuilding Workshop at my Gym in Dordrecht. PROGRESSIVE OVERLOAD GYM Make Naturel bodybuilding great again 💪💪
Leuk interview..👍 Tot 25 Februari bij de Workshop Naturel bodybuilding in Dordrecht bij Progressive Overload Gym
Always enjoying to train with naturals 💪🏻
Dat was een heerlijke training!
🙏🏻 Rico the champ, great shape and great guy!
Thank you for having me!❤