Danielle Donnelly
Danielle Donnelly
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UNB Mental Health Awareness Week
This video is about UNB Mental Health Awareness Week, asking for help, and the fact that it is okay to talk to people about what you are going through even if you have no idea yourself.
UNB Counselling Services: 453-4820
มุมมอง: 82

วีดีโอ

Mental Health & Poland
มุมมอง 1879 ปีที่แล้ว
Summer time is a time for new opportunities and experiences, right? Now, how hard is it to fulfill all of that when you struggle with mental health problems? Just know that you are strong, incredible, and you can do this. You have to challenge yourself and sometimes that is painfully hard, but in the end, something amazing can come out of it. I am terrified to do this field school, but I am als...
Credit
มุมมอง 6210 ปีที่แล้ว
People with mental illnesses do not get enough credit for doing what they do. So yeahh...
New Year Not Resolution
มุมมอง 1210 ปีที่แล้ว
I really don't know how to properly say that I'm sorry or how to say thank you with as much meaning as I intend, but I tried.
Happy Holidays Ya Lovely Animals
มุมมอง 2210 ปีที่แล้ว
I just wanted to say a quick, semi-awkward, completely weird thank you & happy new year to my family out west. I miss you all and hope to see you soon!
Real World and University
มุมมอง 2210 ปีที่แล้ว
Hey guys. So, after a long talk with someone yesterday I realized some things that might actually help out students while they are in class so that they can have a comfortable, positive learning experience. let me know your own ideas so I can add them to the list and suggest them to the Mental Health Committee at my university.
How Can I Help You?
มุมมอง 4710 ปีที่แล้ว
Hello! The Mental Health Committee at my University is trying to figure out how to help students be, well...students. I'm really useless when it comes to helping other people and knowing how so, this is where you come in. How are you most comfortable writing your tests? Do you need extra days to do your assignments? Better access to teachers? Better communication between Profs and yourself abou...
Halloween Costume
มุมมอง 2111 ปีที่แล้ว
There's a costume called 'Anna Rexia'- it was pulled from the shelves but now it's back. I'm not entirely certain how people think something like this is okay, how making a costume that practically mocks a disease, a mental illness that kills people and engulfs their entire lives, is even slightly okay.
Neville Jones & Women in Transition House
มุมมอง 15011 ปีที่แล้ว
Every year, Neville Jones Residence at UNB puts on the best fundraiser known to Canadian University history. That fundraiser is called BED PUSH. For an entire night (the distance from Saint John, New Brunswick to Fredericton, New brunswick), the house members push a bed on wheels around the BMO Soccer Field on campus in an effort to raise funds for an amazing place in FredCity: Women in Transit...
The Truth You Don't Want to Face
มุมมอง 3111 ปีที่แล้ว
Everyone (mostly) has experience that time in their life where they are having a hard time in their own life with their own problems, but they are also trying to help everyone else. What do you do in those situations, though? Well, the answer is easy but actually putting it into action is hard: you have to step back. Not because you don't love them, but because you do love them, and you can't h...
Friends Don't Shame You
มุมมอง 3911 ปีที่แล้ว
All right guys, here's the thing. Some friends are really supportive and understanding about your Hold Backs, huh? Yeah, true enough. Some are also those that try to be that way but end up shaming you for it when it involves them. Those are not your actual friends. They never should be. Today was a bad day, so here's a video.
Choosing Happiness at UNB
มุมมอง 9011 ปีที่แล้ว
Some of you may not know this yet, but there is now a group at UNB aimed to help those students on wait lists for counselling services. BUT...what's stopping them from going? Perhaps it's the people around them. The thing is, this group that is now aimed for wait-listed students is goal oriented in the way that it wants to be an informative lecture style, rather than "let's sit and share your p...
Talk it Out
มุมมอง 5911 ปีที่แล้ว
The easiest way to solve problems with your roommates is to simply TALK. But that isn't always simple, is it? No. So, here's the deal, I'll help you figure out how to let your roommates know about your hold backs so you aren't creating a tense, uncomfortable, irritable atmosphere. Things are tough when it comes to facing truths and sharing your problems but it will be okay. I'm here to help and...
People Notice
มุมมอง 3811 ปีที่แล้ว
When people tell me that other people don't notice what I do, I think about Facebook, Twitter, and my blog site and realize that, that's false.
Addressing Fears
มุมมอง 7111 ปีที่แล้ว
A big thing about dealing with mental illness is addressing the fears that drive it. Let me know what some of your fears are and I'll gladly incorporate them into helping kids in the group at school.
The Scary Part
มุมมอง 4111 ปีที่แล้ว
The Scary Part
Help Me Help Others
มุมมอง 3411 ปีที่แล้ว
Help Me Help Others
The Time to Make a Difference is NOW
มุมมอง 3511 ปีที่แล้ว
The Time to Make a Difference is NOW
The Seriousness of It All
มุมมอง 5711 ปีที่แล้ว
The Seriousness of It All
Welcome Week at University & Anxiety
มุมมอง 27111 ปีที่แล้ว
Welcome Week at University & Anxiety
This Is Why People Don't Inspire
มุมมอง 11911 ปีที่แล้ว
This Is Why People Don't Inspire
Gender is Less Important Than Rocks
มุมมอง 4911 ปีที่แล้ว
Gender is Less Important Than Rocks
The Grade 12- What Do I Do With My Life Conundrum
มุมมอง 3811 ปีที่แล้ว
The Grade 12- What Do I Do With My Life Conundrum
Smother Nature
มุมมอง 7811 ปีที่แล้ว
Smother Nature
Widdle Iddy Biddy Update From the Kiddie in the Cidy
มุมมอง 4011 ปีที่แล้ว
Widdle Iddy Biddy Update From the Kiddie in the Cidy
Just Because You're Anon, It Doesn't Make It Okay
มุมมอง 8811 ปีที่แล้ว
Just Because You're Anon, It Doesn't Make It Okay
Eating Disorders - What Not to Say
มุมมอง 5011 ปีที่แล้ว
Eating Disorders - What Not to Say
Flush After You Pee, For The Love of Saint Mark
มุมมอง 4211 ปีที่แล้ว
Flush After You Pee, For The Love of Saint Mark
University Problems
มุมมอง 2911 ปีที่แล้ว
University Problems
University is a Strange Place
มุมมอง 3711 ปีที่แล้ว
University is a Strange Place

ความคิดเห็น

  • @maxbortnick5058
    @maxbortnick5058 7 ปีที่แล้ว

    I haven't tuned in to your channel in a while.... and I know that it might seem weird to you that I even bother or care.... but it makes me really happy that you seem like you're doing better then you were years ago.... my name isn't max bortnick.... it's Kevin but....blah blah blah... google...android... youtube..yada yada

  • @crumeffect
    @crumeffect 9 ปีที่แล้ว

    Hope everything has been going well.... sorry if I've ever come off as being a bit overbearing... but I do care and hope you're doing well... best wishes, Kevin

  • @crumeffect
    @crumeffect 10 ปีที่แล้ว

    How's school been going?

  • @crumeffect
    @crumeffect 10 ปีที่แล้ว

    I'm doing very well. Financially things could be better but spring is almost here and I managed to get through the awful winter months without too much depression

  • @crumeffect
    @crumeffect 10 ปีที่แล้ว

    I know you probably don't care what I think and wished I didn't care.... but I'm proud of every day you make it through... I know how hard it can be.

  • @crumeffect
    @crumeffect 10 ปีที่แล้ว

    Every time you post a video I'm so happy and relieved that you're still with us... as heavy and dark the clouds over your head get.... all the misery, and panic, and madness, and deep thought... it can lead to something.... and it gets easier... thanks for hanging in there :)

    • @BatwomanSheldon
      @BatwomanSheldon 10 ปีที่แล้ว

      Thank you so much for your constant support. I hope you're doing well.

  • @ion998returns
    @ion998returns 11 ปีที่แล้ว

    hi! ur great!

  • @BatwomanSheldon
    @BatwomanSheldon 11 ปีที่แล้ว

    S'all good, you basically summarized what I was trying to say. On that note, I'd like to say that I'm glad you are no longer in that situation.

  • @BatwomanSheldon
    @BatwomanSheldon 11 ปีที่แล้ว

    It's not technically just about me, it's people in general, but I appreciate your advice.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    my advice is to try to understand them the way you want to be understood....and if the differences are too great... thn you shouldnt be friends.... itll just result in misery on both sides.... but try talking to them about it.... people are egotistical... they like to feel different then those.other people...

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    im sorry that you're not having a good day. Everybody has a unique mind and experiences that make it up. Sometimes people get frustrated and hurt when they feel neglected by people they care about. pain will lead people to do and say things they don't mean.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    just going to drive till im out of money, then find a job wherever i end up. Been feeling really alone and depressed for a number of reasons and i need to snap out of it.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    a lot of people have told me they like getting lost. Im hoping that it works for me, im leaving home without a destination. im juat

  • @BatwomanSheldon
    @BatwomanSheldon 11 ปีที่แล้ว

    What makes me happy? Getting lost. By that, I mean on a trail or in a book or just...anywhere. Somewhere outside with trees and grass. I actually miss having my dog too. Many therapists actually suggest pets such as dogs to help combat anxiety and depression. They're really great stress relievers...maybe that's because they lick your face when you look sad. :)

  • @BatwomanSheldon
    @BatwomanSheldon 11 ปีที่แล้ว

    Definitely, we already talked about this over text but I'll remind you because I can, that once I have my meeting, I will let you know for sure what you can do. Right now, I'm looking for people to tell me what sorts of stigmas they face as well as any questions they might have regarding mental illness. I plan to present it to the public in an open session.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    what kinds of things make you happy? When I get depressed I like to watch videos of puppies. I really miss having a dog. Being around animals always makes me feel better no matter dog depressed i am.

  • @BatwomanSheldon
    @BatwomanSheldon 11 ปีที่แล้ว

    I hope it's useful to you!- the program I mean. :)

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    to put things into perspective a bit.... people like me are kind of... targeted in the southern states.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    You are to smart and too strong to keep being petrified of the world... and I know you're probably going to pull some. "You don't get it, I'm fucked up and hopeless" crap.... but as heavy as the world seems.... the only scale for it is in your own mind.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    I'm about to a lot of things in the next few weeks that scare the living shit out of me... I'm honestly afraid I might die.... Ive only left new england once in the past 14 years, and have never lived elsewhere. Next week I'm going down to florida which is basically americas asshole.... then after I drive back up through the south, I'm driving down south again through the desert, so I can live in a mobile home I built in california... I'm basically fucked if anything goes wrong.....so it goes.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    ....Breathe... I promise you, you will be fine... You're still here.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    Breath, you'll be ok... you're still here. The world is a scary place... but piece by piece you're going to learn to stop being terrified... but you have to accept that progress involves facing things you're afraid of. And you will get better and better at doing that, as you do it. Maybe it will be aweful and not work out.... but at least you did it.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    First off, you aren't fat... also, just as little as other people don't know what you think, you know nothing about them... not everyone is a judgmental monster that picks you apart. The only difference I noticed was once and a while when frustrations grew, the slamming things around that worried me a bit.. you will never know what happens in other people's minds... and you're going to destroy yourself worrying about it.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    I know its probably annoying that I always put in my 2 cents about most of your videos, but through years of losing my mind, I've had a lot of experiences... one of them being living with someone who was bi-polar and had issues with eating. So I figure my outside perspective may be of some value.

  • @BatwomanSheldon
    @BatwomanSheldon 11 ปีที่แล้ว

    That's understandable. It's one of those things that even though it may seem like an overreaction to other people, it's a fear driven response- and fear is a powerful thing. I avoid answering the phone as much as possible. Even when I do answer the phone, I end up stuttering, crying or not being able to speak at all. You can't say it "gets better with age" because it doesn't. It gets better with help. Don't feel ashamed, though. Never.

  • @ResLifeUNBF
    @ResLifeUNBF 11 ปีที่แล้ว

    There's nothing rational about anxiety disorders. Calling or receiving calls from someone unknown are a big trigger for me. I'm a grown woman and I've had colossal tantrums to avoid being the person who calls in a food delivery order.

  • @SarahsMascara
    @SarahsMascara 11 ปีที่แล้ว

    world, and people are going to notice. Nobody is invisible. It's up to you to surround yourself with people who care and nurture and accept every part of you, who won't criticize or belittle you, people who understand the anxieties and the illnesses and are willing to adapt to what you need from them. We do exist. We might not always make the first move, but we are there when you need us.

  • @SarahsMascara
    @SarahsMascara 11 ปีที่แล้ว

    for being themselves, anxieties and quirks and illnesses alike, because someone, somewhere, is looking for someone with those very quirks and is ready to not only accept and tolerate them, but embrace and develop them. Had I not embraced the fact that I am destined to have tall friends, I would have never developed the friendship that I have with you or Karen, and that would have sucked. Word vomit aside, what I'm trying to say is that there are judgmental people and non-judgmental people in the

  • @SarahsMascara
    @SarahsMascara 11 ปีที่แล้ว

    who love and care about me who send me pictures of baby sloths when I'm having a bad day because they know it'll cheer me up. If I focus on the people who think I'm weird because of it, I'll lose that connection with the people I love. It takes a lot of self-actualization to get to that point, to know that people are judging you and yet still doing it and being you, but that's what this whole "safe space" thing is about, right? Giving students a feeling of security that they will not be judged

  • @SarahsMascara
    @SarahsMascara 11 ปีที่แล้ว

    I think at the end of the day, people are going to judge you and notice things about your life that you don't want them to, and it's up to the people who try to be non-judgmental and open-minded and all of the things that are being accomplished with UNBSU to prove to those people that are being judged that the qualities they are being judged for are the very qualities that make them some of the best people. I reeeally like sloths, and some people think that's really weird, but then I have people

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    and i know it isnt that simple... I spent the majority of my life really terrified of going out in public...I guess at some point something just changed...

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    I work in at a high end cosmetics store as their janitor... yeah...people are judgemental... and I know they don't like how I look....but fuck em.

  • @BatwomanSheldon
    @BatwomanSheldon 11 ปีที่แล้ว

    Everyone tells me that, Kevin, it isn't just you.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    I certainly wasn't trying to lie to you. I don't use twitter and rarely go on facebook. i don't really have time in my life for shallow judgemental people.. and I know that seems too simple, but they don't matter.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    well... thank you... I know I appreciate it.

  • @BatwomanSheldon
    @BatwomanSheldon 11 ปีที่แล้ว

    I'm here for other people, not me.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    I never fit in either, but then I remembered once when they gave me an iq test...and in was in the top 10% of the population...and I started having a little more faith in myself... when I realized all the people who thought I was crazy, were just...simple...and you don't need to impress them.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    All the faults you see in yourself...start thinking of them as gifts.... I know you didnt ask for or want them, and wish you could give them away...but all that anxiety can be used as motivation. you just have to find out how to make it work for you. it might take a while, but you'll get better at it every day.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    those people have more reason to be envious of you then you do of them. You're obviously smart. dumb people dont analyze everything and worry all the time....and as hard as it is to believe, you are an attractive girl, I hope you eventually realize that... you're still young, and fiendships are going to come and go your entire life. You're there for you, not anyone else. I see golden people i used to know every day, who probably.are wishing they could have done better.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    half those girls end up spending the whole time getting drunk, and end up with huge debts, waiting tables.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    Im afraid of a lot of things. being poisoned or drugged, being homeless, falling on ice, economic collapse, surveillence cameras, losing my sanity,...sometimes just go to sleep because im worried i might not wake up.... Sometimes I can get carried away with paranoia, but those times keep getting shorter and father between.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    judging you...they aren't they'll forget about you 5 minutes, and in that 5 minutes, they still don't care... and the people you're moving in with, they probably aren't as perfect as they seem. as time goes on they'll turn into a speck of your life.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    you really are too hard on yourself... when you go out, those people you think are judgi g yo

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    I'm sure your meeting will go fine. Nobody is asking or expecting you to have all the answers in such a short period of time. It's all kind of up to the university what happens, because its their resources that are being used...and im sure they probably have a lot of different outlets that you aren't aware of. Theres no reason to worry, it will work out fine.

  • @BatwomanSheldon
    @BatwomanSheldon 11 ปีที่แล้ว

    WW and orientation are the same thing & while the flyers would be useful as good reminders, it won't help us figure it out before they get there. I'll definitely mention the flyers & website ideas, though.

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    I pretty highly doubt people interested would be targeted for harassment or judged... but given the effects of anxiety, it may make people more comfortable if details about times, locations, and whats provided, were made available by request instead of publically advertised

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    or is welcome week the same as orientation?

  • @crumeffect
    @crumeffect 11 ปีที่แล้ว

    What time is welcome week in relation to orientation? or is it the same time. I was thinking a flyer could be included with the other introductory papers they give out. i don't think general distribution would he a problem. people who it doesn't apply to will just disregard it, or maybe they know someone it may benefit whos also attending the university. also the universities website, as well as non official websites and message boards for that university.

  • @BatwomanSheldon
    @BatwomanSheldon 11 ปีที่แล้ว

    Thanks! That'll definitely help during the rest of the year to come. There are so many spots to put up posters and things around the university- houses included. I'm not sure that it would work for Orientation week, though since no one is really there. I'll definitely suggest that for use throughout the rest of the year though. :)

  • @BatwomanSheldon
    @BatwomanSheldon 11 ปีที่แล้ว

    I sure hope so, I'll need lots of help though. Thanks, Charlie!