- 358
- 149 296
Lazyplant
Greece
เข้าร่วมเมื่อ 14 ก.ค. 2023
Welcome to your go-to guide for embracing the Mediterranean diet-a lifestyle known for promoting vibrant health and balanced nutrition. On this channel, you’ll dive into the history and benefits of this way of eating, with a focus on essential vitamins, minerals, and antioxidants that are often missing from typical diets. By centering on nutrient-dense foods like fruits, vegetables, whole grains, and healthy fats, the Mediterranean diet helps nourish your body and reduce the risk of chronic diseases.
You'll also find practical tips, hacks, and strategies for sustainable weight management and overall wellness. From meal ideas to mindful eating habits, this channel is packed with insights that make it easy to bring Mediterranean principles into your daily life. Whether you’re aiming to lose weight, boost wellness, or simply enjoy a healthier lifestyle, you'll find plenty of helpful info here.
You'll also find practical tips, hacks, and strategies for sustainable weight management and overall wellness. From meal ideas to mindful eating habits, this channel is packed with insights that make it easy to bring Mediterranean principles into your daily life. Whether you’re aiming to lose weight, boost wellness, or simply enjoy a healthier lifestyle, you'll find plenty of helpful info here.
I wish I had known earlier that I shouldn't take vitamin E supplements
SUBSCRIBE @lazyplantcom for more health and diet tips!
👀Source: lazyplant.com/vitamin-e-dosage/
List of Foods & Vitamins for Good Health: th-cam.com/play/PLBJfvt5_JyZ0HCEHvYoih6HdJz94ZpQ8w.html
✅We buy supplements from iHerb: iherb.co/yMPTLvUT
As it's one of the world’s largest platforms for supplements and wellness products, it offers unbeatable prices and huge daily deals.
Disclaimer: The information provided on this channel is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or medical treatment.
We use affiliate links to our favorite platforms. We earn a small commission if you purchase at no additional cost to you.
“Let food be thy medicine, and let medicine be thy food”- Hippocrates.
🔔Subscribe for more diet tips: www.youtube.com/@lazyplantcom?sub_confirmation=1
👀Source: lazyplant.com/vitamin-e-dosage/
List of Foods & Vitamins for Good Health: th-cam.com/play/PLBJfvt5_JyZ0HCEHvYoih6HdJz94ZpQ8w.html
✅We buy supplements from iHerb: iherb.co/yMPTLvUT
As it's one of the world’s largest platforms for supplements and wellness products, it offers unbeatable prices and huge daily deals.
Disclaimer: The information provided on this channel is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or medical treatment.
We use affiliate links to our favorite platforms. We earn a small commission if you purchase at no additional cost to you.
“Let food be thy medicine, and let medicine be thy food”- Hippocrates.
🔔Subscribe for more diet tips: www.youtube.com/@lazyplantcom?sub_confirmation=1
มุมมอง: 68
วีดีโอ
I wish I’d known that before consuming Greens
มุมมอง 17921 วันที่ผ่านมา
SUBSCRIBE @lazyplantcom for more health and diet tips! Did you know that eating greens, while essential for a healthy diet, can also carry certain risks-even affecting your weight loss goals? Greens have been a staple of the Mediterranean Diet for thousands of years, celebrated for their health benefits, but there’s more to consider when adding them to your plate. 👀The full article: lazyplant.c...
I wish I’d known that before consuming Pomegranate
มุมมอง 16Kหลายเดือนก่อน
I wish I’d known that before consuming Pomegranate
If I had known This Story about Mustard I would have eaten it Sooner
มุมมอง 131หลายเดือนก่อน
If I had known This Story about Mustard I would have eaten it Sooner
French didn’t like French fries in the first place
มุมมอง 254 หลายเดือนก่อน
French didn’t like French fries in the first place
Your Skin needs 5x more Vitamin C in the Summer!
มุมมอง 1686 หลายเดือนก่อน
Your Skin needs 5x more Vitamin C in the Summer!
why do Carrots make me Fat since they have few Calories?
มุมมอง 507 หลายเดือนก่อน
why do Carrots make me Fat since they have few Calories?
the flesh of Squash isn’t the most nutrient-dense part of the plant
มุมมอง 217 หลายเดือนก่อน
the flesh of Squash isn’t the most nutrient-dense part of the plant
6 Reasons Why PB&J can be Great for Weight Loss despite its many Calories
มุมมอง 818 หลายเดือนก่อน
6 Reasons Why PB&J can be Great for Weight Loss despite its many Calories
why should you ONLY buy Honey from local producers?
มุมมอง 408 หลายเดือนก่อน
why should you ONLY buy Honey from local producers?
tell me how many Walnuts you eat and I'll tell you how Healthy you are
มุมมอง 278 หลายเดือนก่อน
tell me how many Walnuts you eat and I'll tell you how Healthy you are
I wish I knew that Strawberries make me fat
มุมมอง 198 หลายเดือนก่อน
I wish I knew that Strawberries make me fat
I wish I knew that Apple Juice doesn't burn belly fat
มุมมอง 458 หลายเดือนก่อน
I wish I knew that Apple Juice doesn't burn belly fat
Should I take 1,000 mg of Vitamin C a day from Supplements?
มุมมอง 649 หลายเดือนก่อน
Should I take 1,000 mg of Vitamin C a day from Supplements?
I wish I had known sooner the only correct way to eat Apples for Weight Loss
มุมมอง 389 หลายเดือนก่อน
I wish I had known sooner the only correct way to eat Apples for Weight Loss
I wish I had known sooner the only correct way to eat Popcorn for Weight Loss
มุมมอง 559 หลายเดือนก่อน
I wish I had known sooner the only correct way to eat Popcorn for Weight Loss
I wish I knew how to eat Avocado for Weight Loss. It has so many Calories!
มุมมอง 919 หลายเดือนก่อน
I wish I knew how to eat Avocado for Weight Loss. It has so many Calories!
I wish I knew that ripe Bananas don't help with Weight Loss
มุมมอง 1719 หลายเดือนก่อน
I wish I knew that ripe Bananas don't help with Weight Loss
I wish I had known sooner how beneficial Quinoa is for Weight Loss
มุมมอง 5649 หลายเดือนก่อน
I wish I had known sooner how beneficial Quinoa is for Weight Loss
I wish I had known sooner how much more beneficial Kefir is than Milk
มุมมอง 1219 หลายเดือนก่อน
I wish I had known sooner how much more beneficial Kefir is than Milk
I wish I had known sooner about the incredible ways that Wine helps you Lose Weight
มุมมอง 329 หลายเดือนก่อน
I wish I had known sooner about the incredible ways that Wine helps you Lose Weight
I wish I had known sooner about the incredible ways Cinnamon helps you Lose Weight
มุมมอง 1010 หลายเดือนก่อน
I wish I had known sooner about the incredible ways Cinnamon helps you Lose Weight
I wish I had known sooner how much Chromium helps with Weight Loss. I would eat these 6 foods...
มุมมอง 9210 หลายเดือนก่อน
I wish I had known sooner how much Chromium helps with Weight Loss. I would eat these 6 foods...
I wish I had eaten Sweet Potatoes years ago...
มุมมอง 1110 หลายเดือนก่อน
I wish I had eaten Sweet Potatoes years ago...
I wish I knew I could eat French fries without Gaining Weight, as long as I cook them properly
มุมมอง 2610 หลายเดือนก่อน
I wish I knew I could eat French fries without Gaining Weight, as long as I cook them properly
I wish I had known years ago how to cook Lentils properly so they would help me Lose Weight
มุมมอง 1910 หลายเดือนก่อน
I wish I had known years ago how to cook Lentils properly so they would help me Lose Weight
I wish I had known years ago how much Peppers help with Weight Loss. Only the Raw ones though...
มุมมอง 3110 หลายเดือนก่อน
I wish I had known years ago how much Peppers help with Weight Loss. Only the Raw ones though...
Your heading is misleading to sound like there are dangers from eating pomegranates. Therefore, you get a thumb down.
Click Bait Deception ..... Pomegranates Urolithin A ....
Do you think the video has no value for you? Didn’t you learn something new? For example, did you know that pomegranate juice contains so much sugar? I really wish I had known this years ago before drinking it so often..
Like that baby, I enjoyed eating pomegranates, tomatoes and oranges from a young age. I’ve tried instill a love for natural sweets in my child. But alas, he only prefers apples & oranges.
How to grown
POM is such a great help.
I love this thank you for sharing!!! 🫶🏻🙌🏻😚
Thank for sharing!
Nice video!
AMAZING POMEGRANATE JUICE Hopefully !!!❤❤❤
I like pasta a lot! Thank you for this video.
Thanks for watching!
Very good work!
Thank you!You help me a lot!
Very good work!
Very good work!
ur video is higher quality than most stuff in here but nearly nolikes?
Nah bro so ur telling me the bread w seeds ive been eating for years has THAT much calories? Dang bro imma skip to the cornbread now
corn is FULL of calories, literally one of the most caloric foods
Well no shit sherlock thats why most people steam their veggies
😂😂 I literally just said 'No shit, Sherlock' to myself before I came to the comments section for a laugh. I can't believe people have to be told this, it's so obvious!
This is the biggest nothing video I’ve ever seen. Should I wipe my arse to get the shit off too? Maybe adding fire to something will heat it up? Any other bright insights, you freaking berks!? Hard channel block!
Lol polenta is made with cord dog
❤❤❤❤❤❤
Thank you for letting me know
hell no im not eating dirt
👀The full article: lazyplant.com/potato-mediterranean-diet/
How about sweet corn?
Actually sweet corn is a whole food you can regularly enjoy: th-cam.com/video/cllVWV5sCyY/w-d-xo.html
👍🥰🥰
Toxic
Love this video, it got right to the info, yea?............................................................
Wow this video is soooo helpful thanks!!!
🧢❤
the entire article: lazyplant.com/corn/
The voice over made me want to kill myself faster
They are very good dipped in Lakanto monk sweetner golden.
Nice tip!
Toooooooo much talk veryyyyyyyyy boring
AI spam video
Trash content you should consider actually working at McDonald's
So you want to slow down glucose spikes with walnuts by eating carbs, which are the worst for glucose spikes? Brilliant
You DO NOT NEED TO DRINK CHLOROPHYLL FOR ACNE. Read the again!
Your salad will do just fine!
WHERE CAN WE BUY QUINOA?
Wine health benefits = BS drink water
Healthy vegetable oils is such a lie
defense chemicals
Feeding my brain with hope😂😂
How ?
dont eat too kuch sweet potato if u want to be skinny be on a low carb dietband excersive 30 minutes a day while being on calorie deficer thats it. and often fat people will think oh sweet potatos healthy ill get it with my burger meal 😂
But the satisfying effect is something, that you can't replace.
Lord you need to update yourself...that is 90"s old thinking
It's also a very good way to get an addiction
Yeah.... Yeah idk about this one. That sounds... Very bad
Sauerkraut is an excellent source of Gabba as well as many fermented vegetables.
VEGAN ALL THE WAY