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Nathan Styles
United Kingdom
เข้าร่วมเมื่อ 18 มิ.ย. 2021
I am an IFBB PRO bodybuilder, I have been competing since 2015 where I was 204lbs at my first show and my last show when I won my pro card I was 292lbs
I’m an online Coach head coach of Goodstyle Coaching that myself and my finance IFBB bikini pro Phoebe Goodwin run together.
Competition history
NABBA midlands first timers 2nd 2015
NABBA Britain first timers 4th 2015
NABBA England novice 1st 2017
PCA trained by JP Grand Prix novice 1st 2017
PCA Midlands class 1 1st 2017
2bros graftism Grand Prix super heavy 3rd 2021
PCA midlands class 1 1st 2021
Arnold UK super heavy DNP 7th
NPC fit parade supers DNP 6th
2bros JT Grand Prix 1st & overall 2022
Austria NPC super heavy 3rd 2022
Italy NPC super heavy 1st & overall PRO CARD
Yamamoto pro show 12th
I’m an online Coach head coach of Goodstyle Coaching that myself and my finance IFBB bikini pro Phoebe Goodwin run together.
Competition history
NABBA midlands first timers 2nd 2015
NABBA Britain first timers 4th 2015
NABBA England novice 1st 2017
PCA trained by JP Grand Prix novice 1st 2017
PCA Midlands class 1 1st 2017
2bros graftism Grand Prix super heavy 3rd 2021
PCA midlands class 1 1st 2021
Arnold UK super heavy DNP 7th
NPC fit parade supers DNP 6th
2bros JT Grand Prix 1st & overall 2022
Austria NPC super heavy 3rd 2022
Italy NPC super heavy 1st & overall PRO CARD
Yamamoto pro show 12th
VLOG // NEW COACH REVEAL // OFF SEASON CYCLE DESIGN // IFBB PRO NATHAN STYLES
I reveal my new coach & also update you all on my off season cycle design!
Thanks for watching and supporting!
Don't forget to drop a like, a comment and a sub.
___________________________________________________________
COACHING
Interested in joining the Goodstyle Team enquire here: goodstylecoaching.com/book-a-...
ELITE POSING ACADEMY
goodstylecoaching.com/posing-...
SPONSORS
Trained by JP (Clothing and Supps)
tb-jp.com/r?id=a1lj37
USECODE: NATH10
GASP
www.gaspofficial.com
CODE : 'Nath15'
Fresh Prep Meals
freshprepmeals.uk/
USECODE: goodstyle
Eval Blood Services
evalbloodanalysis.com/home/
Engineered Muscle (UK ONLY)
take.app/engineeredmuscle?fbc...
USECODE: goodstyle10
Thanks for watching and supporting!
Don't forget to drop a like, a comment and a sub.
___________________________________________________________
COACHING
Interested in joining the Goodstyle Team enquire here: goodstylecoaching.com/book-a-...
ELITE POSING ACADEMY
goodstylecoaching.com/posing-...
SPONSORS
Trained by JP (Clothing and Supps)
tb-jp.com/r?id=a1lj37
USECODE: NATH10
GASP
www.gaspofficial.com
CODE : 'Nath15'
Fresh Prep Meals
freshprepmeals.uk/
USECODE: goodstyle
Eval Blood Services
evalbloodanalysis.com/home/
Engineered Muscle (UK ONLY)
take.app/engineeredmuscle?fbc...
USECODE: goodstyle10
มุมมอง: 3 643
วีดีโอ
Full Day of Eating VLOG // Off Season BEGINS // IFBB Pro Nathan Styles
มุมมอง 4.6Kหลายเดือนก่อน
I'll take you through a full day of eating to get my off season underway. Thanks for watching and supporting! Don't forget to drop a like, a comment and a sub. COACHING Interested in joining the Goodstyle Team enquire here: goodstylecoaching.com/book-a-... ELITE POSING ACADEMY goodstylecoaching.com/posing-... SPONSORS Trained by JP (Clothing and Supps) tb-jp.com/r?id=a1lj37 USECODE: NATH10 GASP...
IT IS TIME TO HANG UP THE TRUNKS? // BLOOD WORK REVIEW // IFBB PRO NATHAN STYLES
มุมมอง 3.5K2 หลายเดือนก่อน
Blood work was done and the results are in! Is it really time I hang up the trunks now? Thanks for watching and supporting! Don't forget to drop a like, a comment and a sub. COACHING Interested in joining the Goodstyle Team enquire here: goodstylecoaching.com/book-a-... ELITE POSING ACADEMY goodstylecoaching.com/posing-... SPONSORS Trained by JP (Clothing and Supps) tb-jp.com/r?id=a1lj37 USECOD...
VLOG // DAY IN THE LIFE // TBJP PHOTOSHOOT @ THE SHED // IFBB PRO NATHAN STYLES
มุมมอง 2K2 หลายเดือนก่อน
YESS BIG DOGS! 2nd vlog coming at you! Bringing you a day in the life with a photoshoot for TBJP at The Shed. Thanks for watching and supporting! Don't forget to drop a like, a comment and a sub. COACHING Interested in joining the Goodstyle Team enquire here: goodstylecoaching.com/book-a-... ELITE POSING ACADEMY goodstylecoaching.com/posing-... SPONSORS Trained by JP (Clothing and Supps) tb-jp....
BIG DOG vs THE VIKING // TOAST Breakfast Challenge // Episode 1
มุมมอง 2.5K2 หลายเดือนก่อน
THE BIG DOG VS THE VIKING Big breakfast challenge at Toast Flyford. 60 minutes to finish the food, do we do it? Don't forget to drop a like, a comment and a sub. COACHING Interested in joining the Goodstyle Team enquire here: goodstylecoaching.com/book-a-... ELITE POSING ACADEMY goodstylecoaching.com/posing-... SPONSORS Trained by JP (Clothing and Supps) tb-jp.com/r?id=a1lj37 USECODE: NATH10 GA...
VLOG // NEW LEG DAY AT ULTRAFLEX DERBY // IFBB PRO NATHAN STYLES
มุมมอง 2K2 หลายเดือนก่อน
BIG DOGS! We are back vlogging! Still waiting on a few accessories and an upgrade on the audio system but let's get some content fired out in the meantime for you. Leg day gone down at Ultraflex Derby, Thanks for watching and supporting! Don't forget to drop a like, a comment and a sub. COACHING Interested in joining the Goodstyle Team enquire here: goodstylecoaching.com/book-a-call/ ELITE POSI...
MILAN SHOWDAY/ IFBB PROSHOW ITALY 2024
มุมมอง 5K3 หลายเดือนก่อน
BIGDOGS ITS SHOWDAY the second show of the season see me go head to head with one of the best in Hunter Labrada thanks for all the continuous support full season review coming dont forget to like comment and subscribe!!!! ALOT MORE COMING TO THIS CHANNEL
MILAN SERIES DAY 2 : FULL DAY OF EATING 1 DAY OUT FROM SHOWDAY
มุมมอง 3.4K3 หลายเดือนก่อน
MILAN SERIES DAY 2 : FULL DAY OF EATING 1 DAY OUT FROM SHOWDAY
MILAN SERIES DAY 1: TOUCHDOWN ITALY
มุมมอง 3.9K4 หลายเดือนก่อน
YESSSS ITALIANO BIG DOGIOS HERE WE GO WITH THE MILAN SERIES!! THE NEXT DROPS WILL BE WEDNESDAY AND SHOWDAY NEXT SUNDAY HERE I AM ON MY SECOND SHOWING OF THE SEASON OUT IN MILAN AND THIS IS ANOTHER BANGER OF A SERIES WATCH AGAIN AS I TEST MYSELF AGAINST SOME OF THE BEST IFBB PRO BODYBUILDERS OUT THERE IN THIS INSTALMENT YOU GET ABIT OF THE TRAVEL A LIGHT INSIGHT INTO THE FOOD ON DAY 1 OF THE CAR...
TEXAS SERIES: DOWNTIME IN DALLAS
มุมมอง 2.5K4 หลายเดือนก่อน
YES BIG DOGS A little bit of a different one to wrap up the Texas series! Thank you for all of your support throughout I hope you have all thoroughly enjoyed it. on this episode we attend a few nice spots in Dallas grabbing some nice food post show and just seeing what Dallas has to offer in general we start by attending the breakfast of champions at destination Dallas then the Terry blacks for...
TEXAS SERIES DAY 5 / TEXAS PRO SHOWDAY / MY IFBB PRO DEBUT!!
มุมมอง 4.7K4 หลายเดือนก่อน
ITS THE BIG DOG PRO DEBUT JOIN ME FOR TEXAS DAY 5 THE TEXAS PRO SHOW!! A long time has been leading up to this moment for those who have followed from the off season until now it's time to finally display the package on stage. See me stand toe to toe with some of the best bodybuilders in the world and a top 5 olympian in the name of Andrew Jacked As always thank you for the support thank you fo...
TEXAS SERIES DAY 4: MENS CLASSIC PHYSIQUE JIMMYS SHOWDAY
มุมมอง 2.9K4 หลายเดือนก่อน
BIG DOGS TEXAS SERIES DAY 4 TEXAS DAY 4 Join us for Jimmys show the classic physique Proshow limited footage as we wasn't allowed to film professionally in the venue but we have captured what we could Get Jimmys thoughts and future plans into his next steps in his body building career Thanks for watching and supporting don't forget to like comment and sub COACHING Interested in joining the Good...
TEXAS SERIES DAY 3: IFBB PRO DEBUT ATHLETE REGISTRATION & DAY 2 CARB UP
มุมมอง 3.2K4 หลายเดือนก่อน
BIG DOGS TEXAS SERIES DAY 3 Here we have day 2 of the Carb up before stage, look into what preparation goes into filling the rig on the way up to my PRO DEBUT come with me for behind the scenes access at the athlete registration and the almighty weigh in Next up DAY 4 JIMMYS SHOW Thanks for watching and supporting don't forget to like comment and sub COACHING Interested in joining the Goodstyle...
TEXAS SERIES: DAY 2 IFBB PRO FULL DAY OF EATING 9000CAL CARB UP
มุมมอง 7K5 หลายเดือนก่อน
BIG DOGS TEXAS SERIES DAY 2 uploads will be MONDAY WEDNESDAY SUNDAY for the next 2 weeks stayed tuned Its not to be missed!!!!!!! Here we have day 1 of the Carb up before stage, look into what preparation goes into filling the rig on the way up to my PRO DEBUT Thanks for watching and supporting keep your eyes peeled for day 3 don't forget to like comment and sub COACHING Interested in joining t...
THE TEXAS SERIES IFBB PRO DEBUT / DAY 1 TOUCHDOWN TEXAS
มุมมอง 3.2K5 หลายเดือนก่อน
THE TEXAS SERIES IFBB PRO DEBUT / DAY 1 TOUCHDOWN TEXAS
PREP UPDATE 5 WEEKS OUT FROM MY DEBUT IN THE IFBB PRO LEAGUES
มุมมอง 3.3K5 หลายเดือนก่อน
PREP UPDATE 5 WEEKS OUT FROM MY DEBUT IN THE IFBB PRO LEAGUES
PREP UPDATE 6 WEEKS OUT! HIGH DAY FDOE 1000G OF CARBS
มุมมอง 6K5 หลายเดือนก่อน
PREP UPDATE 6 WEEKS OUT! HIGH DAY FDOE 1000G OF CARBS
PREP 2024/IFBB PRO FULL DAY OF EATING TO GET STAGE LEAN/7 WEEKS OUT!!
มุมมอง 7K5 หลายเดือนก่อน
PREP 2024/IFBB PRO FULL DAY OF EATING TO GET STAGE LEAN/7 WEEKS OUT!!
BRUTAL LEG SESSION @ULTRAFLEX ROTHERHAM /10 WEEKS OUT FROM PRODEBUT
มุมมอง 2.4K6 หลายเดือนก่อน
BRUTAL LEG SESSION @ULTRAFLEX ROTHERHAM /10 WEEKS OUT FROM PRODEBUT
PULL AT FLF MANCHESTER WITH OSCAR YOUNG/ 11 WEEKS OUT
มุมมอง 2.7K6 หลายเดือนก่อน
PULL AT FLF MANCHESTER WITH OSCAR YOUNG/ 11 WEEKS OUT
INTENSE PUSH SESSION @ ULTRA FLEX DERBY 13 WEEKS OUT
มุมมอง 3.9K6 หลายเดือนก่อน
INTENSE PUSH SESSION @ ULTRA FLEX DERBY 13 WEEKS OUT
DAY IN THE LIFE OF AN IFBB PRO: PREP 13 WEEKS OUT
มุมมอง 7K6 หลายเดือนก่อน
DAY IN THE LIFE OF AN IFBB PRO: PREP 13 WEEKS OUT
WHAT IS MY CURRENT STEROID CYCLE IN PREP: IFBB PRO BODYBUILDER
มุมมอง 16K7 หลายเดือนก่อน
WHAT IS MY CURRENT STEROID CYCLE IN PREP: IFBB PRO BODYBUILDER
HOW I STRUCTURE MY UPPER SESSIONS// ULTRA FLEX
มุมมอง 3.6K7 หลายเดือนก่อน
HOW I STRUCTURE MY UPPER SESSIONS// ULTRA FLEX
MR JT GRAND PRIX : IFBB PRO GUEST POSING
มุมมอง 1.9K7 หลายเดือนก่อน
MR JT GRAND PRIX : IFBB PRO GUEST POSING
BODY BUILDING FOOD HAUL/HOW MUCH DOES IT COST TO FEED AN IFBB PRO/ WHAT IS MY SHOPPING BILL!
มุมมอง 5K8 หลายเดือนก่อน
BODY BUILDING FOOD HAUL/HOW MUCH DOES IT COST TO FEED AN IFBB PRO/ WHAT IS MY SHOPPING BILL!
RECOVERY DAY @ THE WINNING CULTURE: I GOT FROZE AT -150 DEGREES!!
มุมมอง 1.9K8 หลายเดือนก่อน
RECOVERY DAY @ THE WINNING CULTURE: I GOT FROZE AT -150 DEGREES!!
DAY IN THE LIFE : IFBB PRO BODYBUILDING COUPLE
มุมมอง 8K9 หลายเดือนก่อน
DAY IN THE LIFE : IFBB PRO BODYBUILDING COUPLE
We want new update videos of cycles
Mega video mate! That gyms not too far from me in doncaster either so ill pop in at some point 🫡👌
Do you keep blasting as long as your bloodwork is fine? I have been following your vlogs for about a year now. And Im really impressed with all the knowledge you’re giving us. Thank you.
The honest pro bodybuilder hi from new york usa are you still used raw pahrma for eq and test?
Youre gonna crash your estrogen with that much eq.
Awesome info!
Thankyou
Well done big dog you look chill brother ❤
Much appreciated brother
Your probably have more fun coaching yourself with your other halfs eyes is great look at samson and his partner
Yeh it’s definitely reignited a new love for learning my body
How much money will being your own coach save you?
£3600 a year
I've seen Tonk's video's and he's a really good voice to have on your side !
I agree I trust Jimmy a lot and he has my best interests at heart
What's the goal off-season weight
No goal weight just more quality…..which may mean higher BW but staying in respectable condition and keeping appetite and digestion in a good place
@bignathstylesifbbpro love to see the mass monster come back your gonna do great things in the industry and bodybuilding it's self not many are as open as you on everything that your doing setting your self different is what the industry needs !
Nathan you are killing yourself for NOTHING your family needs you. I pray you follow Jesus christ. He is the way. 🙏🏼
Ok bro…I’ll give him a call 📞
There is no proof any so called prophet was spoken to by god or that there is a god. Imagine how silly people sound when they say find (prophet/speak to god) It’s like a child writing a list to Santa claws and still believing it when they are an adult 😂 This is bodybuilding it’s reality not fiction.
@bignathstylesifbbpro 24 hour hotline brother 👊🏽😂. 🙏🏼
He's a bodybuilder leave the guy alone
All fun and games til youre burning in hell @bignathstylesifbbpro
Follow your ❤️ bro
Why soo high eq does it make you more hungry ?? Is it for eating more
Eq has been widely known to increase hunger also thicken blood
@ soo eq help with eating more food ??
@@ghulamabbasbayad6208 eq has been known to increase appetite
I don’t tend to get the elevated RBC sides probably due to me keeping HIIT cardio in all year and regular labs. My appetite is definitely very good and calories have just gone up again
@ thank you lad appreciate you response
Serious stack
How do you decide when to use primo va eq?
I’ve used primo the last 3 years and it’s affected my HDL negatively I wanted to try something different
@@bignathstylesifbbpro Cool, thanks.
@@bignathstylesifbbproFor the price 😅
Very curious to see if your e2 gets floored with that eq dose
Is will update on my next bloods after Xmas
Best of luck with the coming offseason mate 👍 13:52 I'm also a big fan of regular hard cardio
Thankyou buddy
Thank You for the episode 😊
i need a more regular whats happening big dogs we need big dogging on the regular nathan
Cracking set of wheels there
Which the best ?
Why u didnt ( whats up big dogs ) at the begining 🤔 are you oki ?
How do you get over 100g of carbs from meal 4? Is that 125g of raw rice? Doesn’t look like much in the bowl - I’m trying to shovel 300g of cooked jasmine rice each meal and it’s only about 85g of carbs
on a serious note are there any benefits to downing lemon pips, or was it simply you couldn't be bothered to pull them out.
Yes big dogs
Love your content but i dont see killing yourself to be mr olympia none the less a average pro. Think of your family. Focus on god and health and family Smh
how much dose the gh cost at them levels ,?.
Happy Bday 💪🏼
Thank You for the video 😊Best regards😊
14iu of growth is that daily or 5 on 2 off. And would you say that’s a normal dose for a pro bodybuilder ? And what’s that costing a month ?
7 on yes and /£560 a month
I bet you've got a big dog
we love you big dog
Good video mate, thank you. One question where is the skull tshirt from?
Gasp
You seen the new ninja coffee maker. sick as fk bro but ££
Hilarious watching these guys be so particular about food yet injecting poisons daily. Very comical. 😅😅😅😅😅😅
Hilarious watching people comment who clearly aren’t going anywhere in life and are simply hating on others for their achievements. Very comical.😂
Hilarious some jerk off clicking video to comment crap😂
It must be a Balance somewhere 😂
One Awesome Unit!!! Whoa 😮😮
Good
Big man is bk watching at work
Enjoy the vlog bro
Big Nat💪💪💪
What was on the breakfast challenge ?
None of your friends gonna tell u huh. You simply just don’t have the genetics for BB. all the tbjp gear just to look like 5h1t on stage
Great content like all the videos! Miss the video of final stack to the shows!
Anyone used thaiger pharma any good or bad reviews
ball sack made and appearance :D gl bro on debiut :)
Great to see what’s happening behind the scenes. Nice to see you’re still healthy as an Ox! Stay healthy!
Glad you're up on your cardio year round fella , 😎👍🏼.
HGH lowers t4
Anecdotally in some but my TSH and T3 show that it’s potentially not necessary, and I can utilise food and supps to support a healthy thyroid function higher iodine in my diet etc