- 257
- 817 262
Fitness is Life
India
เข้าร่วมเมื่อ 5 มิ.ย. 2020
FITNESS IS LIFE
Fitness doesn't mean just to make bulky muscles, it is to stay healthy, fit and to maintain good posture.
I am Presenting fitness videos for all age groups
My videos will help you to
\u003eIncrease height
\u003eMaintain core fitness
\u003eBuild muscles
\u003eSkipping
\u003eIncrease speed, agility, flexibility, endurance, stamina, body balance, strength of upper nd lower body
\u003eKnow the measurements nd marking of all courts
\u003eSkills of cricket, hockey, volleyball, kho kho
\u003eMartial arts nunchaku skills
\u003eMarching
I hope everyone gets benefit from my content
Ladder & cone --- foot work, agility body balance nd stamina
Fartlek training -- endurance
Resistance band exercises -- improve muscles
Before nd after workout stretching and exercises
Dumbbell nd planks -- core nd abdomn
Shuttle runs -- speed and endurance
Plyometric exercises -- height growth
Partner exercises -- coordination
Stepping exercises -- legs strength
General warm up
HIIT
Marching
Physiotherapy -- low back pain
Fitness doesn't mean just to make bulky muscles, it is to stay healthy, fit and to maintain good posture.
I am Presenting fitness videos for all age groups
My videos will help you to
\u003eIncrease height
\u003eMaintain core fitness
\u003eBuild muscles
\u003eSkipping
\u003eIncrease speed, agility, flexibility, endurance, stamina, body balance, strength of upper nd lower body
\u003eKnow the measurements nd marking of all courts
\u003eSkills of cricket, hockey, volleyball, kho kho
\u003eMartial arts nunchaku skills
\u003eMarching
I hope everyone gets benefit from my content
Ladder & cone --- foot work, agility body balance nd stamina
Fartlek training -- endurance
Resistance band exercises -- improve muscles
Before nd after workout stretching and exercises
Dumbbell nd planks -- core nd abdomn
Shuttle runs -- speed and endurance
Plyometric exercises -- height growth
Partner exercises -- coordination
Stepping exercises -- legs strength
General warm up
HIIT
Marching
Physiotherapy -- low back pain
MASS P.T. , 2 COUNT, 4 COUNT AND 8 COUNT EXERCISE // CALISTHENICS
MASS P.T. , 2 COUNT, 4 COUNT AND 8 COUNT EXERCISE // CALISTHENICS
Here in this video you can find the difference between 4 count exercise and 8 count exercise.
Here in this video you can find the difference between 4 count exercise and 8 count exercise.
มุมมอง: 78
วีดีโอ
HOW TO DRAW FIXTURES FOR LEAGUE TOURNAMENT CYCLIC METHOD // PHYSICAL EDUCATION
มุมมอง 17912 ชั่วโมงที่ผ่านมา
HOW TO DRAW FIXTURES FOR LEAGUE TOURNAMENT CYCLIC METHOD // PHYSICAL EDUCATION Very important video regarding league tournament cyclic method. I have already posted league tournament staircase method. League tournament staircase method th-cam.com/video/H4y3lql3cOs/w-d-xo.html How to draw fixtures for knock out tournament th-cam.com/video/KuzqZ7vyIcc/w-d-xo.html Single knock out tournament th-ca...
TOP 5 VEGETARIAN FOODS THAT ARE RICH IN CALCIUM.
มุมมอง 178วันที่ผ่านมา
TOP 5 VEGETARIAN FOODS THAT ARE RICH IN CALCIUM.
MARCHING COMMANDS EXPLAINED IN DETAIL
มุมมอง 69614 วันที่ผ่านมา
MARCHING COMMANDS EXPLAINED IN DETAIL All the commands which we use in marching while teaching the students are explained in detail in this video. Attention Stand at ease Mark time march Forward march How to give commands orally How to give commands on drum How to start marching How to stop marching
EXPLORING THE PUSHPA GUJRAL SCIENCE CITY // JALANDHAR
มุมมอง 31228 วันที่ผ่านมา
EXPLORING THE PUSHPA GUJRAL SCIENCE CITY // JALANDHAR
VLOG - AMRITSAR - Golden temple, jalianwala bagh, war memorial, wagah border. JAMMU - Vaishnodevi
มุมมอง 550หลายเดือนก่อน
VLOG - AMRITSAR - Golden temple, jalianwala bagh, war memorial, wagah border. JAMMU - Vaishnodevi This is my first vlog On an excursion to Amritsar, Jalandhar and Jammu For a period of 8 days.
TRADEMILL Vs OUTDOOR RUNNING / WHICH IS BETTER. ADVANTAGES AND DISADVANTAGES.
มุมมอง 461หลายเดือนก่อน
TRADEMILL Vs OUTDOOR RUNNING / WHICH IS BETTER. ADVANTAGES AND DISADVANTAGES.
RECREATION GAME for students // Who reaches first.
มุมมอง 388หลายเดือนก่อน
TWO BIRDS IN THE NEST // RECREATION GAME
SNATCH THE BALL // RECREATION GAMES FOR STUDENTS // BALL GAME
มุมมอง 1.1Kหลายเดือนก่อน
Recreation game for students. In this game the students are taken in even number ie.. 10, 12,14,16, 18 and so on. Here we have taken 20 students 2 students are given one number 1 to 10 On the whistle the students run round the circle in clock wise direction and on next whistle they change the direction to anti clockwise, and continue to change direction on whistle. When a number is called by th...
FITNESS AND FUN // RECREATION ,RELAY AND COMPETITION
มุมมอง 341หลายเดือนก่อน
FITNESS AND FUN COMBO Short relay Fitness done with cones, includes fun and competition for the children
HOW TO SET A VOLLEYBALL / SETTING DRILLS MADE SIMPLE / 3 BALL CONTROL AND SETTING DRILLS
มุมมอง 6302 หลายเดือนก่อน
HOW TO SET A VOLLEYBALL / SETTING DRILLS MADE SIMPLE / 3BALL CONTROL AND SETTER DRILLS / #VOLLEYBALL 3 BEST BALL CONTROL AND SETTER DRILLS // #VOLLEYBALL #volleyballskills #volleyballdrills #volleyball #volleyballworld #setting #settings #setter #setterspike
SPEED WORKOUT
มุมมอง 2012 หลายเดือนก่อน
Drill to improve speed with competition and fun #speed #speedworkout
VOLLEYBALL // IMPROVE SPIKING SKILL // jumping drills
มุมมอง 6532 หลายเดือนก่อน
VOLLEYBALL // IMPROVE SPIKING SKILL Volleyball killer drills th-cam.com/video/XTni9qshcqo/w-d-xo.html Volleyball basic drills th-cam.com/play/PLnG1cl228AfJFw196d5ZOXDC62vocihXy.html Position and ball control drills th-cam.com/video/4Bjfl1v_0PY/w-d-xo.html Warm up drills th-cam.com/video/EfG7QWYzwCM/w-d-xo.html Parallel pass drill th-cam.com/video/2nRDQ5yYOA4/w-d-xo.html Volleyball court marking...
STUDENT COUNCIL MEMBERS OF ZPHS JAGATHGIRINAGAR 2024-25. - PART 4
มุมมอง 2632 หลายเดือนก่อน
STUDENT COUNCIL MEMBERS OF ZPHS JAGATHGIRINAGAR 2024-25. - PART 4
PART 3 // OATH BY THE NEWLY ELECTED CAPTAINS // INVESTITURE CEREMONY // ZPHS.
มุมมอง 3412 หลายเดือนก่อน
PART 3 // OATH BY THE NEWLY ELECTED CAPTAINS // INVESTITURE CEREMONY // ZPHS. #investiture #investitureceremony #oathceremony the captains selected for the academic year 2024-25, are showing a marching drill and getting ready for the oath.
2024-25 INVESTITURE CEREMONY // PART 2 // PINNING THE BADGES TO CAPTAINS
มุมมอง 7102 หลายเดือนก่อน
2024-25 INVESTITURE CEREMONY // PART 2 // PINNING THE BADGES TO CAPTAINS
2024-25 INVESTITURE CEREMONY - PART 1 // ZPHS JAGATHGIRINAGAR
มุมมอง 5263 หลายเดือนก่อน
2024-25 INVESTITURE CEREMONY - PART 1 // ZPHS JAGATHGIRINAGAR
MASS PT by 6th STD students // मास पीटी // ZPHS JAGATHGIRINAGAR
มุมมอง 5813 หลายเดือนก่อน
MASS PT by 6th STD students // मास पीटी // ZPHS JAGATHGIRINAGAR
INDIA' S SCHEDULE AT PARIS OLYMPICS 2024
มุมมอง 7793 หลายเดือนก่อน
INDIA' S SCHEDULE AT PARIS OLYMPICS 2024
COMPUTER LAB INAUGURATION @ ZPHS JAGATHGIRINAGAR.
มุมมอง 5804 หลายเดือนก่อน
COMPUTER LAB INAUGURATION @ ZPHS JAGATHGIRINAGAR.
FLAG OFF BY PULLELA GOPICHAND // CYCLOTHON
มุมมอง 2964 หลายเดือนก่อน
FLAG OFF BY PULLELA GOPICHAND // CYCLOTHON
PEDAL FOR THE PLANET // Cyclothon @ rashtrapati nilayam
มุมมอง 1904 หลายเดือนก่อน
PEDAL FOR THE PLANET // Cyclothon @ rashtrapati nilayam
Good knowledge..
Excellent video..
Very clearly explained sir
Amazing 😮
Nice sir
Nice video
Very interesting video
Very interesting video good pics, good job.
Thanks sir....🙏🙏🙏
Thanku sir🎉
Very nice video 👏
Good video
Good information sir ,thank u
Useful information sir
Good information sir.
Nice content sir
Nice content sir
Nice content sir
Nice content sir
Vry good explanation sir
nice one
nice game
Good explanation.
Very knowledgeable video about marching.
Very grateful sir.
Super video
Nice and clear explanation sir, thank you sir ji 👍🙏
🇮🇳♥️
We've been doing it without knowing this till now. Thank you for explaining it so clearly.🙏🏼
Hi sir
@@RakeshBontha-k1q hi rakesh
Hi sar
@@allamswapna-uu1gg hi swapna
Good sir 😊
Good content 👍
Super training sir.
Here in Nigeria, school children are stiff and very lazy to move their bodies. It's so frustrating teaching them how to march.
@@kaybanty82 first try to engage them in some recreation games, then ask them to practice marching.
Very nice coordination, beautiful
super vlog
Super training and good efforts.
Very nice 😊
good work
Super training ❤
nice exercises
Nicely covered
👍🤘
Nice super vlog
👌👌👌👌👌🙏🙏😍
👌👌👌👌🥰
Nice information
Beautiful vlog!💯💯
Send videos of cyclic method
@@anikumarfootball3928 ok