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How to Use an Anti-Vision to Design Your Dream Life

8:11

Use Villain Energy to Build Self-Trust

8:55

How Negativity Bias Blocks Habit Change

4:41

3 Proven Journaling Techniques to Heal Chronic Pain

12:02

🌱 nurture yourself like a plant: simple steps to thrive 🌱

7:45

The hidden cycle behind your choices

8:53

How to Build Momentum Toward Your Dreams

In this video, I share how I use my teaching skills to build a creative career on TH-cam and beyond.
Get your "Professor to Creator" Guide here: narrative-drive.kit.com/51060850d0
Chat with me about how to build self-trust and start living a vibrant life. Book a free curiosity call here: narrativedrive.as.me/
Join my mailing list to hear about my monthly workshops: narrative-drive.ck.page/newsletter
Follow me on Instagram: @narrativedrive
2420

มุมมอง: 51

วีดีโอ

How to Use an Anti-Vision to Design Your Dream Life

8:11

How to Use an Anti-Vision to Design Your Dream Life

มุมมอง 1712 หลายเดือนก่อน

In this video, I share how creating an "anti-vision"-a clear picture of what I don’t want-helped me uncover my true values and start building a life I love. Get your "Anti-Vision" Guide here: narrative-drive.kit.com/63600d870c Chat with me about how to use journaling to build self-trust and start living a vibrant life. Book a free curiosity call here: narrativedrive.as.me/ Join my mailing list ...

8:55

Use Villain Energy to Build Self-Trust

มุมมอง 1242 หลายเดือนก่อน

Tired of playing nice and still not trusting yourself? It’s time to tap into your villain energy. Ditch the perfectionism and people-pleasing-building self-trust is about owning your preferences, speaking up, and rewriting the stories holding you back. Get your "Tap Into Your Villain Energy" Guide here: narrative-drive.ck.page/0907409008 Chat with me about how to use journaling to build self-tr...

4:41

How Negativity Bias Blocks Habit Change

มุมมอง 2982 หลายเดือนก่อน

In this video, I explain how our brain's negativity bias makes it difficult to maintain new habits, and share strategies for overcoming procrastination and building self-trust to create sustainable change in our lives. Chat with me about how to use journaling to build self-trust and start living a vibrant life. Book a free curiosity call here: narrativedrive.as.me/ Join my mailing list to hear ...

3 Proven Journaling Techniques to Heal Chronic Pain

12:02

3 Proven Journaling Techniques to Heal Chronic Pain

มุมมอง 1063 หลายเดือนก่อน

In this video, I share three powerful journaling techniques to help release neuroplastic pain caused by unprocessed emotions. Learn how to rewire your brain, process emotions like anger, and build a healthier mind-body connection. Start your healing journey today! Chat with me about how to use journaling and other mindbody techniques to heal your chronic pain and start living a vibrant life. Bo...

🌱 nurture yourself like a plant: simple steps to thrive 🌱

7:45

🌱 nurture yourself like a plant: simple steps to thrive 🌱

มุมมอง 473 หลายเดือนก่อน

Join the FREE workshop on September 29th: “Your Life in Bloom" | Designing Your Personal Plant Care Guide: narrative-drive.ck.page/6af2872179 In this video, I’m sharing how you can create your own personal plant care guide to help you thrive in every season of life. I’ll walk you through how to identify your unique needs, set up your ideal environment, and find what makes you truly bloom. Wheth...

8:53

The hidden cycle behind your choices

มุมมอง 1914 หลายเดือนก่อน

Feeling stuck in the same old patterns? In this video, I break down the thought-feeling-action cycle and show you how to rewire your brain for real change. It’s time to take control of your mind, break free from negative habits, and unlock your potential. Whether you’re battling anxiety, overthinking, or procrastination, this simple psychological hack will help you level up your life. Chat with...

8:38

Chronic Pain: Fast and Simple Relief

มุมมอง 984 หลายเดือนก่อน

Chronic Pain Relief Journal Guide: narrative-drive.ck.page/a07892a811 In this video, I share my personal experience with chronic pain and how I’ve found relief using three simple techniques. Join me for a quick 5-minute reset to calm your nervous system, reduce pain, and feel better fast. Grab your favorite warm drink, and let’s get started! Chat with me about how to use emotional literacy skil...

Deep Focus: The Superpower of the 21st Century

13:20

Deep Focus: The Superpower of the 21st Century

มุมมอง 684 หลายเดือนก่อน

Unlock the secrets to beating procrastination with this video! Discover how to overcome emotional avoidance, harness deep focus, and tap into the transformative flow state. Whether you're tackling big dreams or daily tasks, learn practical tips like the 'frog vs. snowball' method, body doubling, and cultivating a continuous improvement mindset. Ready to conquer your goals? Chat with me about ho...

July reading round up (featuring my cat, Rusty) 📚😺

19:25

July reading round up (featuring my cat, Rusty) 📚😺

มุมมอง 1005 หลายเดือนก่อน

Join me as I discuss the 7 books I read in July 2024, three fiction and four nonfiction. My rating system is out of 5 Rustys (my orange cat). Click here to get my free guide: The Top Ten Books That Inspired Me to Share My Creative Work: narrative-drive.ck.page/307e811e94 Chat with me about how to use emotional literacy skills to achieve your goals. Book a free curiosity call here: narrativedriv...

How emotions are sabotaging your productivity (and how to fix it)

14:59

How emotions are sabotaging your productivity (and how to fix it)

มุมมอง 715 หลายเดือนก่อน

Transform your life by understanding and overcoming the emotional barriers to your productivity. Chat with me about how to use emotional literacy skills to achieve your goals. Book a free curiosity call here: narrativedrive.as.me/ Join my mailing list to hear about my monthly workshops: narrative-drive.ck.page/newsl... Follow me on Instagram: @narrativedrive 2276

Procrastination keeps you stuck (and what to do about it)

17:08

Procrastination keeps you stuck (and what to do about it)

มุมมอง 1896 หลายเดือนก่อน

My favorite EFT TH-camr is Brad Yates (Tap With Brad): www.youtube.com/@tapwithbrad/videos Chat with me about how to use emotional literacy skills to achieve your goals. Book a free curiosity call here: narrativedrive.as.me/ Join my mailing list to hear about my monthly workshops: narrative-drive.ck.page/newsl... Follow me on Instagram: @narrativedrive 2265

The 10 books I read in June ✨📚💖✨ *Summer reading review*

15:22

The 10 books I read in June ✨📚💖✨ *Summer reading review*

มุมมอง 1346 หลายเดือนก่อน

A fun summer reading round up of the TEN books I read this past month, some of which I loved, and some of which I thought were just okay. Let me know what you're reading this summer in the comments! Join my mailing list to hear about my monthly workshops: narrative-drive.ck.page/newsl... Follow me on Instagram: @narrativedrive 2254

How to Use Ancient Storytelling to Achieve Your Dreams

24:26

How to Use Ancient Storytelling to Achieve Your Dreams

มุมมอง 2616 หลายเดือนก่อน

Joseph Campbell changed the world when he wrote The Hero With A Thousand Faces, his book about the myths and stories that exist in every studied culture on the planet. In this video, I explain how you can go on your own hero's journey to achieve any goal. Chat with me about how to use emotional literacy skills to achieve your goals. Book a free curiosity call here: narrativedrive.as.me/ Join my...

9:20

How Reading Fiction Reduces Anxiety

มุมมอง 34110 หลายเดือนก่อน

During the 2020 pandemic lockdown, I discovered reading fiction is a powerful tool to combat burnout and anxiety. It helped me feel connected and understand the importance of stories in human survival, empathy, and belonging. Chat with me about how to use emotional literacy skills to achieve your goals. Book a free curiosity call here: narrativedrive.as.me/ Join my mailing list to hear about my...