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Gabrielle Mottershead
United Kingdom
เข้าร่วมเมื่อ 6 ก.ค. 2009
Gabby - the founder of Confidence after Cancer, I am a 16 year Inflammatory Breast Cancer Survivor, Author, Confidence Coach, Podcast host and 61 year old 'You Tuber' !
Life when the cancer treatment ended and the Get Well cards came down was a shock.
I was expecting to feel triumphant and powerful - but I wasn't.
I was alone. Lost. Afraid. Crippling anxiety. Living in fear of the cancer coming back. Confused about nutrition and how to care for myself. My corporate career that I had worked so hard to build - I was so scared of returning to work when treatment ended - and getting stressed again. I couldn't work long hours any more or cope with conflict.
I wondered if it was possible to be successful at work after cancer - and now I know that it is!
But you have to be willing to make some changes, and I'm here to help you do that.
Do you feel alone now that treatment has ended ?
I'm here for you
www.confidenceaftercancer.co.uk/page/264158-confidence-after-cancer
Life when the cancer treatment ended and the Get Well cards came down was a shock.
I was expecting to feel triumphant and powerful - but I wasn't.
I was alone. Lost. Afraid. Crippling anxiety. Living in fear of the cancer coming back. Confused about nutrition and how to care for myself. My corporate career that I had worked so hard to build - I was so scared of returning to work when treatment ended - and getting stressed again. I couldn't work long hours any more or cope with conflict.
I wondered if it was possible to be successful at work after cancer - and now I know that it is!
But you have to be willing to make some changes, and I'm here to help you do that.
Do you feel alone now that treatment has ended ?
I'm here for you
www.confidenceaftercancer.co.uk/page/264158-confidence-after-cancer
Supporting Employees Through Cancer: Insights from the Latest UK Report
In this video, I explore a recent report on the support available for employees undergoing cancer treatment and recovery in the UK. Discover the key findings, best practices for employers, and how to create a compassionate workplace environment. Whether you're an HR professional, a manager, or someone affected by cancer, this information is crucial for fostering a supportive atmosphere. Join me as we discuss the importance of mental health, flexible working arrangements, and the resources that can make a difference.
This is such a serious issue that’s close to my heart, I've experienced first hand the devastation that lack of support can cause, and it's effects on physical and mental health.
I share my own experiences, highlighting both the positive and negative ways companies handle this issue.
It's clear that with one in two people likely to face a cancer diagnosis, organisations need to do better.
Many companies don’t have tailored policies or proper training for managers, which leads to inconsistent support for employees.
We need to advocate for better adjustments and understanding in the workplace so that cancer survivors can successfully reintegrate without feeling like they’re struggling alone.
Here are the highlights:
(1:17) My personal cancer journey and company support.
(3:33) Client experience with company cancer support.
(9:15) Challenges in managerial support.
(14:17) How companies can improve their support during staff illness.
I’m Gabrielle Mottershead, known as Gabby, wellness coach, author & cancer thriver & I show people how to take back their health & power. Let me tell you my story.
I believe that you can have a successful life and career after cancer without sacrificing your health.
For many years I was a stressed out senior manager at work, wife and mother (my husband and sons got what little was left of my energy) I had no time to get sick, or to look after my own health.
And then I got diagnosed with Inflammatory Breast Cancer and my world was turned upside down. I got through treatment, chemotherapy, multiple surgeries, radiotherapy. At the end of all that I expected to feel triumphant, I had 'won the battle' with cancer. Except I felt lower than ever, all the support I had through treatment melted away.
Life when the cancer treatment ended and the Get Well cards came down was a shock.
I was alone. Lost. Afraid. Crippling anxiety. Living in fear of the cancer coming back. Confused about nutrition and how to care for myself. My corporate career that I had worked so hard to build - I felt nothing for it, I reflected a lot on how I had been running on empty for years- and I think it was stress that made me ill.
How could I move forward?
Well, I studied harder than I ever had before, nutritional healing, reiki, coaching and NLP, Feng Shui, breathwork, lots of different healing modalities. I saw so many doctors and therapists. I read so many books and attended countless seminars searching for the answers I needed. When I understood that my biggest challenge was FEAR, I knew I had to start to heal by changing my mindset. I had to rebuild my confidence in myself.
This is what made me create Confidence After Cancer, now I am happy, healthy and fulfilled doing what I love, using my experience to help others.
I help women to have a successful career without sacrificing their health after cancer treatment.
You can download my ebook here if you want some simple steps to improve your confidence today
www.confidenceaftercancer.co.uk/page/262093
Information on keeping safe by managing your exposure to toxins - click here
Toxins information PDF - Gabrielle Mottershead (confidenceaftercancer.co.uk)
If you want to know more about a plan for healing mind, body and spirit when treatment ends - check out my online course - you can reclaim your health and happiness here: www.confidenceaftercancer.co.uk/page/264158-confidence-after-cancer
To get help with Scanxiety - fear of hospital checkups - click here Overcoming Scanxiety - Confidence After Cancer
If you are ready to lose the fear and start living again - we need to talk - book a call with me here:
calendly.com/gabby-cac/introduction-call
This is such a serious issue that’s close to my heart, I've experienced first hand the devastation that lack of support can cause, and it's effects on physical and mental health.
I share my own experiences, highlighting both the positive and negative ways companies handle this issue.
It's clear that with one in two people likely to face a cancer diagnosis, organisations need to do better.
Many companies don’t have tailored policies or proper training for managers, which leads to inconsistent support for employees.
We need to advocate for better adjustments and understanding in the workplace so that cancer survivors can successfully reintegrate without feeling like they’re struggling alone.
Here are the highlights:
(1:17) My personal cancer journey and company support.
(3:33) Client experience with company cancer support.
(9:15) Challenges in managerial support.
(14:17) How companies can improve their support during staff illness.
I’m Gabrielle Mottershead, known as Gabby, wellness coach, author & cancer thriver & I show people how to take back their health & power. Let me tell you my story.
I believe that you can have a successful life and career after cancer without sacrificing your health.
For many years I was a stressed out senior manager at work, wife and mother (my husband and sons got what little was left of my energy) I had no time to get sick, or to look after my own health.
And then I got diagnosed with Inflammatory Breast Cancer and my world was turned upside down. I got through treatment, chemotherapy, multiple surgeries, radiotherapy. At the end of all that I expected to feel triumphant, I had 'won the battle' with cancer. Except I felt lower than ever, all the support I had through treatment melted away.
Life when the cancer treatment ended and the Get Well cards came down was a shock.
I was alone. Lost. Afraid. Crippling anxiety. Living in fear of the cancer coming back. Confused about nutrition and how to care for myself. My corporate career that I had worked so hard to build - I felt nothing for it, I reflected a lot on how I had been running on empty for years- and I think it was stress that made me ill.
How could I move forward?
Well, I studied harder than I ever had before, nutritional healing, reiki, coaching and NLP, Feng Shui, breathwork, lots of different healing modalities. I saw so many doctors and therapists. I read so many books and attended countless seminars searching for the answers I needed. When I understood that my biggest challenge was FEAR, I knew I had to start to heal by changing my mindset. I had to rebuild my confidence in myself.
This is what made me create Confidence After Cancer, now I am happy, healthy and fulfilled doing what I love, using my experience to help others.
I help women to have a successful career without sacrificing their health after cancer treatment.
You can download my ebook here if you want some simple steps to improve your confidence today
www.confidenceaftercancer.co.uk/page/262093
Information on keeping safe by managing your exposure to toxins - click here
Toxins information PDF - Gabrielle Mottershead (confidenceaftercancer.co.uk)
If you want to know more about a plan for healing mind, body and spirit when treatment ends - check out my online course - you can reclaim your health and happiness here: www.confidenceaftercancer.co.uk/page/264158-confidence-after-cancer
To get help with Scanxiety - fear of hospital checkups - click here Overcoming Scanxiety - Confidence After Cancer
If you are ready to lose the fear and start living again - we need to talk - book a call with me here:
calendly.com/gabby-cac/introduction-call
มุมมอง: 4
วีดีโอ
Support For Employees With Cancer
มุมมอง 612 ชั่วโมงที่ผ่านมา
This week, I’m tackling a serious issue that’s close to my heart: the support available for employees dealing with cancer treatment and recovery. I share my own experiences, highlighting both the positive and negative ways companies handle this issue. It's clear that with one in two people likely to face a cancer diagnosis, organisations need to do better. Many companies don’t have tailored pol...
Finding Your Tribe After Cancer: How to Build a Support Network for Survivors
มุมมอง 13วันที่ผ่านมา
In this week’s episode, I'm chatting about something really close to my heart-finding your tribe after a cancer diagnosis. Whether it’s people who understand your journey or those you can support, finding a community is so important, especially when the treatment ends, and the support seems to drift away. I share my recent inspiring lunch with Lisa, a 19-year cancer survivor, and how she remind...
How I gained my Confidence After Cancer - and how you can too
มุมมอง 19วันที่ผ่านมา
I’m Gabrielle Mottershead, known as Gabby, wellness coach, author & cancer thriver & I show people how to take back their health & power. Let me tell you my story. I believe that you can have a successful life and career after cancer without sacrificing your health. For many years I was a stressed out senior manager at work, wife and mother (my husband and sons got what little was left of my en...
Finding Your Tribe
มุมมอง 6วันที่ผ่านมา
In this week’s episode, I'm chatting about something really close to my heart-finding your tribe after a cancer diagnosis. Whether it’s people who understand your journey or those you can support, finding a community is so important, especially when the treatment ends, and the support seems to drift away. I share my recent inspiring lunch with Lisa, a 19-year cancer survivor, and how she remind...
Self Soothing - To recharge and reset your energy levels
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Coming back from a sunny holiday in Cyprus to chilly, wet Manchester has reminded me just how much the change in seasons can affect us. This week, I’m talking all about soothing yourself-how we can nurture and take care of ourselves as we head into autumn. I used to struggle with the darker, colder days, but now I’m embracing them as a time for self-care. From comforting soups and turmeric latt...
How to Stop Living in Fear After Cancer | Reclaim Your Life and Confidence
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Are you struggling with fear and anxiety after finishing cancer treatment? In this video, I’ll share practical tips and strategies to help you stop living in fear and regain control of your life. Learn how to manage fear of cancer recurrence, build confidence, and create a life full of peace and joy. As a Cancer Recovery Coach, I’m here to guide you on your journey to emotional healing and empo...
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This is such an important topic! Support for employees dealing with cancer can make a huge impact. Thank you for bringing awareness to this!
Inspiring and so necessary! Building a supportive community after cancer makes such a difference. Thanks for sharing these valuable tips!
Thank you
Great video Gabrielle ⭐
Thank you so much x
Good on ye Gabby, and Elle and all who are willing and brave enough to think for themselves despite relentless pressure to conform, which ironically goes largely unquestioned
Yahh you are right ❤
You know it ! Thanks for the feedback
It's my pleasure
Yahh you are right ❤
🎶totally agree that music is a great way to change your mood- and get your body moving 🎵even better when with others Playing music does similar for me-only I’m sitting still- but with others 😊
How wonderful that you can play music - what a beautiful talent to have! We all need to nourish our souls, not just our bodies, for total healing and well being. Stay well Sue! and keep playing your music x
great
thank you for the feedback
❤❤❤
thank you for the feedback
Thankyou Coach!
My pleasure!
More power
thank you !
🎶 "Promo SM"
The reminder about setting boundaries with people resonates deeply. It's a crucial aspect of maintaining a healthy and fulfilling life.
It really is crucial! You have to love and respect yourself enough to not let people use and abuse you
Dear, you are a helpful guide for stress relief.
thank you - always here for you
It's so relatable and inspiring.❤❤
thank you for the feedback
This video has been a game changer for me in managing my stress levels.
happy to hear that! Stay safe, stay sane!
Gabby, your podcast has become a true source of inspiration for me. Thank you for sharing your journey and wisdom!
thank you so much for the very nice feedback x
If you would like to join me with my online course - 15 years of learning - you can access this and change your life after cancer in just a few weeks - go from frustrated to Fabulous www.confidenceaftercancer.co.uk/page/264158-confidence-after-cancer
The best time to look after your health? today - do something your future self will thank you for #confidenceaftercancer #activeapril #lifeaftercancer #spring
Mansoon + rain + earphones + Goosebumps + relating = best combo 😇😊😊😊
Lovely! Have a great day x
To be honest, i feel jealous looking and watching most of my colleagues have their own talents, hobbies and etc.
I'm sure you have your own talents too. When is it you feel most happy? When do you have your best days?
www.confidenceaftercancer.co.uk/products/146699 - Get '90 Ideas for a Happier, Healthier Life' book here
www.confidenceaftercancer.co.uk/page/264158-confidence-after-cancer
Very inspiring! Love it! Way to go!
Thank you! Very kind words x
Fab memory captured; Stone Wire surprised by some additional performers :)
Great memories!