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Ali Shivkar
India
เข้าร่วมเมื่อ 19 ส.ค. 2017
Trying to become the best version of myself and documenting the journey along the way
From Skinny Legs to Quad Goals: Here's How I Did It
In this video I talk in depth about developing quads and glutes, focusing more on the former. I share my experience, what I do when it comes to training legs, and more importantly, WHY I do what I do.
Instagram : alishivkar
Instagram : alishivkar
มุมมอง: 349
วีดีโอ
How Comfort Zone is Silently Destroying You (And how to break free)
มุมมอง 900หลายเดือนก่อน
In this video I talk in depth about comfort zone: what it does to us, how it's stopping us from unlocking our true potential, and how to break free and become the best version of ourselves. Instagram: alishivkar... Video Link: th-cam.com/video/eAHCiqnxYyU/w-d-xo.html Time Stamps 0:00 Toxic side of comfort zone 1:58 How it's affecting the youth 2:40 How to get out before it's too ...
My First Trip to Goa: Exploring History, Culture, and Adventure
มุมมอง 4732 หลายเดือนก่อน
In this video I visit some of the most beautiful places in Goa, explore Goa's rich history, as well as experience water sports adventures. Enjoy the video. Instagram: alishivkar?hl=en Video Link: yt.openinapp.co/196a5
Pre Travel Pump
มุมมอง 4182 หลายเดือนก่อน
A quick yet brutal chest workout, some other chores as well as filming and editing this video, all in less than 12 hours. Watch how I complete all this before a much awaited trip to.... Instagram: alishivkar?hl=en
The Only Video you need before starting your Winter Arc
มุมมอง 9392 หลายเดือนก่อน
In this video, I talk about how to get lean and cut down body fat without losing muscle mass while in a calorie deficit and also share my personal experience doing the same. Along with the 5 steps I mentioned in the video, focus on 7-8 hours of quality sleep to get the most out of those steps. Diet I followed for the last 5 months: drive.google.com/drive/folders/1Hsg2sszcBVHIUP9tOGk7zwOV-d48fEg...
Don't EVER do this mistake in the gym!
มุมมอง 2763 หลายเดือนก่อน
In this video I talk about how Ego Lifting in the gym may cause serious injuries and affect your progress if the ego is not under control and I talk about HOW to keep it under control. And some delt work at the end. Instagram: alishivkar?hl=en
Tried Endurance Challenge for the first time and DOMINATED!
มุมมอง 3163 หลายเดือนก่อน
Competed in a local endurance competition organized by my gym. It was fun trying new stuff. Solid experience. Also, I post fitness related informative reels on Instagram. So consider following there. Instagram: alishivkar?hl=en @alishivkar Time Stamp: 0:00 Precap 0:09 Intro 0:30 Competition Summary 1:34 Competition Mindset 5:19 Squats 6:54 Post Squats Talk 7:30 Pull ups 8:36 Post...
Starting strong with Leg Day || Introduction Vlog
มุมมอง 3964 หลายเดือนก่อน
My name is Ali Shivkar. I'm a certified level 4 fitness coach and a fitness enthusiast. This is my first TH-cam video in which I introduce myself, walk you through my leg workout and give some brief introduction about the channel. Don't forget to subscribe if you like the video. Keep pushing. Instagram: alishivkar?hl=en Time Stamps 0:00 Intro 0:15 Breakfast Prep 1:20 Ready for Gy...
secular name hai bhai tumhara
Nice tips
Bhai abs ke liye bhi video bnao
On it bro💪
Chiken leg 🦵 🔥
bhai apne konse engineering kri thi?? aur job kr rhe ho kya gym k sath??
Mechanical Engineering. Yes bro.
Thanks bro love from Bangladesh
@@balayathossain6197 Most welcome brother
Bhai monthly diet per Kitna paisa kharcha karte ho
@@you_tube.53 Never calculated the exact amount, but it's around 5k
thanks bro for motivating us
@@umernasir1144 My pleasure
Thanks bro 🤝
@@dhruba4431 ❤️🤝🏻
keep going buddy
Thankyou buddy
🙌🙌
Subscribed 👍🏻
@@darkdevil5360 Thank you
Harsh truth. 🙌🏽 Keep pushing homie. 🫱🏼🫲🏾🫵🏽
@@mhmduzxr Waiting for your gym membership
Bulk session shuru hogaya lagta😅
@@Adnanmaniyar1 Haaa bhai... sharp eyes 👀👍🏻
Kadwa sach💯
Motivation fades consistency remains. Agreed to each and every point. Keep pushing💪
@@HatimSidhpur Keep pushing 🤝🏻
sahi hai bhai
😊👍🏻
Assalamu alaikum, brother. Your content is truly motivating and inspiring, providing a clear understanding of how to stay fit and healthy. However, I wanted to respectfully remind you to please cover your awrah and avoid using music in your videos. As Muslims, we must be mindful of the influence we have on others and ensure that our actions align with Islamic values. Additionally, as a reminder, it's essential for men to cover their bodies from non-mahram women, even if it doesn't lead to any haram acts. This is an important aspect of maintaining modesty and adhering to Islamic principles. Please consider these points before sharing your content. Keep up the good work, and all the best!
@@Mommycookss Thankyou for taking the time out to comment, agree with what you had to say and glad you liked the content. :)
Your weight
70.5kg at the moment
chaleve fir, rave parties m😍
Bhai bht hard tha ek video aap protein ko leke banao but aur aache se explain karna btw vlog is amazing 💥💥💥💥💥❤️🫶
Thankyou bro! Will make a video on that topic soon 👍🏻
Amazing videooooo❤❤
Thankyou 😊
Top notch content! 🔥 Keep it coming brother!! 🫱🏼🫲🏾
Thankyou G ♥️🤝🏻
“This deserves more views!” 🔥
Shukriya mere bhai ♥️🤝🏻
Amazing Video Bhai😍
Thank you ♥️
Ghr baithe goa ghuma diya aapne bhai 🤝🏻
Hahahahaha pleasure is all mine 🤝🏻
Sir aapka director kon tha? Jump scene ka?
🤫
Bhai tere saat wala dost dikha nhi ek b activity me😂
CAMEO hai IG
Underground artist 🌚💀
Raves bro ❤
Thankyou bro 🤝🏻
First cmmt
🥇
TT was quite tough rem????🤝🏻
8:22 pe cameo mast tha jiska bhi tha 🙂
Outstanding Videography 👏
Thank you 🤝🏻
Wow really nice videos I like your video ❤❤😊😊
Nice video brother ❤
Thank you 😊
I got hint go Goa gone
Great 👍🏻
Thanks brother
Bhai self help books recommend to karo yaar kuch ❤❤
Checkout "The Compound Effect" by Darren Hardy
Content day by day🫡
Thanks man ♥️
#aatifians 🎉
Train my student for state level TT💪🏻
TERA DIL CHAAHRA HAI GOA JAAO😋
Crazy video bhai 🔥🔥🔥
Thankyou ❤️
GOA calling. 👀🏝️🏖️
🤫
Another banger of a video! 🔥
Thankyou G ❤️🤝🏻
Best video on the channel yet
Jazakallah khair 😊
You should give more hint probably
My audience is smart, they'll get it 😌
Wow what awesome video was that ❤❤
Yes really❤❤
Thankyou 😊♥️
Content creator 🔥
♥️
Mashallah 💯❤️