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I give a little insight into how cognitive perspective psychologists view anxiety.

I begin this series by giving more or less of an overview of anxiety, mostly with statistics. I talk about how GAD is diagnosed as well as begin talking about the different areas of psychology and how all of that relates to me. Google Play: t.co/Xghb6n1X2U Twitter: @yanapodcast Podbean: yanaofficial.podbean.com/ "EDM Detection Mode" Kevin MacLeod (incompetech.com) Licensed under Creative Common...

How does living in poverty affect anxiety? Twitter: @yanapodcast Google Play: play.google.com/music/m/Iggjt7aeiymixtg2hapalhdefve?t=You_Are_Not_Alone Podbean: yanaofficial.podbean.com/ "EDM Detection Mode" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/

I stress about why I believe the United States is the most anxious country in the world

Look for us on Google Play soon! Others to follow! Be sure to find me on Twitter: @yanapodcast Podbean: yanaofficial.podbean.com/ "EDM Detection Mode" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/

I talk about how I got to the lowest point of my life, isolating myself and laying in bed. Twitter: @yanapodcast Podbean: yanaofficial.podbean.com/ Donate to the One More Light Fund at musicforrelief.org/one-more-light-fund/ Find your preferred charity at charitynavigator.org/

I start from grade school and work all the way to today on my mental health history. From being diagnosed with ADD to how I'm handling life without medication, I take a trip through the past. Be sure to find me on Twitter: @yanapodcast Podbean: yanaofficial.podbean.com/ "EDM Detection Mode" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommo...

I discuss: 1. My intro video corrections 2. My podcast will be on podbean - yanaofficial.podbean.com/ 3. Thanksgiving comment from first episode 4. Giveaways??? Also check out my Twitter: @yanapodcast Donate to the One More Light Fund at musicforrelief.org/one-more-light-fund/ Find your preferred charity at charitynavigator.org/

Brendan tells the story of a friend on ADHD medication and I warn about watching out when first starting a medication. Twitter: @yanapodcast Podbean: yanaofficial.podbean.com/ Donate to the One More Light Fund at musicforrelief.org/one-more-light-fund/ Find your preferred charity at charitynavigator.org/

Welcome to my channel! I am excited to announce this podcast! Be sure to stay up to date on my Twitter as well @YANApodcast. The podcast will also be hosted at yanaofficial.podbean.com/ Donate to the One More Light Fund at musicforrelief.org/one-more-light-fund/ Find your preferred charity at charitynavigator.org/ Music used: "EDM Detection Mode" Kevin MacLeod (incompetech.com) Licensed under C...