Discover the incredible health benefits of Ponnanganni Cheera (Alternanthera sessilis), a superfood packed with nutrients! In this video, we dive into its rich vitamin content, including Vitamin A for better eyesight, iron for combating anemia, and calcium for stronger bones. Learn how this green leafy vegetable boosts immunity, promotes healthy skin, and supports overall well-being. Don’t miss out on these amazing insights and tips to include Ponnanganni Cheera in your daily diet for a healthier lifestyle! #ponnanganni #ponnangannikeerai #kerala #keralatourism #keralatravel #villagelife #villagelifestyle #villagevibes #leafyvegitables #leafyvegetable #organic #organicfarming #organicvegetables #organicvegetablegardening #organicvegetablegarden #vegetables #vegetarian #malayalamvlog