- 35
- 75 709
Stephen Travers
Ireland
เข้าร่วมเมื่อ 2 ต.ค. 2011
stravershypnosis.com Hypnotherapy Dublin with Stephen Travers Clinical Hypnotherapist. TH-cam Channel educating people on the many positive benefits of hypnosis, hypnotherapy and advanced psychological techniques, such as the Havening Techniques. For a Complimentary Consultation Call 01 484 7834 or 086 178 6809 or email stephen@stravershypnosis.com.
Outcome Havening Demo | Rapid Trauma Resolution & Anxiety Relief with Stephen Travers
Join me for a powerful Outcome Havening demo addressing unresolved trauma and anxiety. In this session, I work with Petrie to reframe a distressing memory, reducing her emotional distress from a SUD score of 9 to 0 in just minutes!
Outcome Havening focuses on transforming the emotional impact of painful memories, offering lasting relief and resolution from trauma, anxiety, and fear.
-
This Demonstration Showcases:
A step-by-step Outcome Havening process for effective trauma resolution
-
Real-time reduction of distress from 9/10 to complete calm
-
How Havening Techniques benefit those dealing with PTSD, panic attacks, and severe anxiety
-
Whether you're a therapist, mental health professional, or seeking personal healing, this session provides an inside look at Outcome Havening’s transformative potential.
Interested in becoming certified in Havening? Stay tuned for upcoming training events and exclusive offers.
-
Connect with Me:
Certified Havening Practitioner Training: havening.stephentravers.com/enroll
Hypnotherapy & 1:1 Havening Sessions: stravershypnosis.com
Email: stephen@stravershypnosis.com
-
Follow me on Social Media:
LinkedIn: www.linkedin.com/in/stephengtravers/
Facebook: stravershypnotherapy
-
Call to Action: Subscribe for more trauma resolution demos, expert insights, and practical advice on anxiety relief and mental health solutions.
Outcome Havening focuses on transforming the emotional impact of painful memories, offering lasting relief and resolution from trauma, anxiety, and fear.
-
This Demonstration Showcases:
A step-by-step Outcome Havening process for effective trauma resolution
-
Real-time reduction of distress from 9/10 to complete calm
-
How Havening Techniques benefit those dealing with PTSD, panic attacks, and severe anxiety
-
Whether you're a therapist, mental health professional, or seeking personal healing, this session provides an inside look at Outcome Havening’s transformative potential.
Interested in becoming certified in Havening? Stay tuned for upcoming training events and exclusive offers.
-
Connect with Me:
Certified Havening Practitioner Training: havening.stephentravers.com/enroll
Hypnotherapy & 1:1 Havening Sessions: stravershypnosis.com
Email: stephen@stravershypnosis.com
-
Follow me on Social Media:
LinkedIn: www.linkedin.com/in/stephengtravers/
Facebook: stravershypnotherapy
-
Call to Action: Subscribe for more trauma resolution demos, expert insights, and practical advice on anxiety relief and mental health solutions.
มุมมอง: 592
วีดีโอ
Event Havening Demo | Rapid Anxiety Relief & Trauma Resolution with Stephen Travers
มุมมอง 9182 หลายเดือนก่อน
Join me for a special Havening demo session from my recent training event, featuring Susan, a therapist who faced severe anxiety and fear after a major health crisis. Her symptoms included chest pain, jaw discomfort, and difficulty breathing. In this powerful demonstration, we identify her traumatic event and memory, an improperly conducted hospital procedure, and guide her distress level from ...
Havening Techniques® Training Introduction with world leading expert & trainer Stephen Travers
มุมมอง 10310 หลายเดือนก่อน
Havening Techniques Training Introduction for therapists and health professionals with world leading expert & trainer Stephen Travers. What you learn in this free 90 minute Havening Techniques Training : -Why Havening is the most powerful modality in the world today for resolving trauma and anxiety based disorders. -How Havening works based on the latest discoveries in neuroscience. -Clients,...
Havening Techniques event with Stephen Travers, world leading expert & trainer in Havening
มุมมอง 135ปีที่แล้ว
What you will learn at this special event : • Why Havening is one of the most powerful modalities in the world today for resolving trauma and anxiety based disorders. • How Havening completely & permanently resolves even deep rooted, hard-to- get- to & long standing traumas & anxiety issues that no other method allows you to do. • How Havening works based on the latest discoveries in neuroscien...
INTRODUCTION TO HAVENING TECHNIQUES FOR HEALING TRAUMA & ANXIETY WITH STEPHEN TRAVERS
มุมมอง 3912 ปีที่แล้ว
INTRODUCTION TO HAVENING : TO REGISTER FOR FREE CLICK ON THE LINK BELOW stravershypnosis.com/introduction-to-the-havening-techniques/ In this upcoming 90 minute live online presentation you will learn: What is Havening? How it works based on the latest neuroscience The specific results you will achieve with clients See a live Havening demo on a distressing or traumatic memory How to become a Ce...
Havening Anxiety & Trauma Demo - Stephen Travers - International Havening Techniques® Trainer
มุมมอง 2.9K2 ปีที่แล้ว
HAVENING DEMO TO RESOLVE TRAUMA & ANXIETY with Stephen Travers International Certified Havening Techniques Trainer & Practitioner. This Havening demo shows you the rapid and astonishing healing results Havening achieves within minutes to resolve anxiety based disorders, such as post-traumatic stress etc. stravershypnosis.com/services/overcome-anxiety/ - Havening harnesses the power of sensory t...
HAVENING TECHNIQUE FOR ANXIETY
มุมมอง 1.8K4 ปีที่แล้ว
HAVENING TECHNIQUE FOR ANXIETY// - Change your life by using the groundbreaking Havening Techniques to gain freedom from stress, anxiety, fears, phobias, traumas and so much more. I am very excited to be hosting Stephen on the 26th November 2020 to learn more about Havening. See heartSoulconnection/ to register for free. Stephen Travers is one of the worlds most skilled & experienc...
Havening for Anxiety Reduction - Coronavirus/COVID-19 - TV Interview with Stephen Travers
มุมมอง 4.1K4 ปีที่แล้ว
HAVENING FOR ANXIETY REDUCTION - CORONAVIRUS/COVID-19 - TV INTERVIEW WITH STEPHEN TRAVERS// The Director of UK & International Havening. In this TV interview on The Elaine Show Stephen Travers talks about how Havening can help you reduce anxiety and stress around the coronavirus/covid-19. The interview also highlights the popularity and effectiveness of The Havening Technique. For instance Paul...
Havening Techniques® Training Testimonial
มุมมอง 2165 ปีที่แล้ว
Havening Techniques Training Testimonial from a Hypnotherapist about the benefits of learning Havening and her experience at the training. Plus slideshow reviews from other participants! For upcoming courses with one of the worlds most skilled, knowledgeable and experienced International Havening Techniques Trainer Stephen Travers please see stravershypnosis.com/certified-havening-training/ Fac...
Havening Techniques Stephen Travers Training Testimonials
มุมมอง 1425 ปีที่แล้ว
Havening Techniques Training Testimonials. Havening is a groundbreaking neuroscientific approach for helping people quickly & effectively overcome anxiety based issues, trauma and in producing emotional resiliency. Therapists and coaches around the world are becoming Certified in Havening because of the remarkable, extraordinary and lasting results it rapidly produces for issues such as panic a...
Havening Techniques® Training Video Testimonials & Reviews - Stephen Travers : Havening Trainings
มุมมอง 3335 ปีที่แล้ว
Havening Techniques Video Testimonials & Reviews Check out the video testimonials and reviews from Stephen Travers Havening Techniques Trainings. These testimonials are from Hypnotherapists, NLP Practitioners, Psychotherapists, Counsellors, EFT Practitioners, Health Professionals, Coaches, Teachers, Holistic Therapists and people who have attended Stephens Havening trainings. Havening Technique...
Havening Demonstration - Stephen Travers, Certified Havening Techniques® Training
มุมมอง 20K5 ปีที่แล้ว
This Havening demonstration was recorded live in Dublin at Stephen Travers Havening Techniques Training. Watch how this Havening Technique completely removes the emotional and physical distress from a severely distressing & traumatic memory that caused a fear of flying within just minutes with extraordinary & remarkable results! Havening is a groundbreaking neuro scientific approach that can qu...
'Change Your Life with Havening' Anne Jirsch & Stephen Travers Advanced Hypnotherapy interview
มุมมอง 1K5 ปีที่แล้ว
stravershypnosis.com/ Episode #18 TIME SLIP Stephen Travers - CHANGE YOUR LIFE WITH THE HAVENING TECHNIQUES. If I was to train in Havening I would train with Stephen. I’ve seen him work and some real magic happens. Tune in to hear some incredible stories and the science behind Havening. Anne Jirsch Your Host on Time Slip Have a pen and paper ready and do post your comments and questions. For mo...
Stephen Travers - Self Havening Demonstration
มุมมอง 16K6 ปีที่แล้ว
stravershypnosis.com/ Stephen Travers International Havening Techniques® Trainer demonstrating how you can use the groundbreaking Havening Techniques. For upcoming Havening Techniques Trainings see stravershypnosis.com/certified-havening-training/ See stravershypnotherapy for more testimonials & reviews
Hypnotherapy Dublin & Havening Techniques
มุมมอง 7086 ปีที่แล้ว
stravershypnosis.com/ Hypnotherapist & International Havening Techniques Practitioner & Trainer Stephen Travers interview with the UK Hypnosis Academy. Here Stephen shares how Havening can help you quickly overcome anxiety based issues, such as panic attacks, post-traumatic stress, fear, phobias & negative emotions. See stravershypnosis.com/certified-havening-training/ on how you can attend a H...
Testimonial Hypnotherapy Dublin for Panic Attacks
มุมมอง 1007 ปีที่แล้ว
Testimonial Hypnotherapy Dublin for Panic Attacks
Testimonial for Advanced Hypnotherapy Dublin, Stephen Travers
มุมมอง 837 ปีที่แล้ว
Testimonial for Advanced Hypnotherapy Dublin, Stephen Travers
Testimonial for Hypnotherapy Dublin, Anxiety, Stress & Panic Attacks
มุมมอง 1.2K8 ปีที่แล้ว
Testimonial for Hypnotherapy Dublin, Anxiety, Stress & Panic Attacks
Testimonial for Hypnotherapy Dublin panic attacks & anxiety
มุมมอง 9408 ปีที่แล้ว
Testimonial for Hypnotherapy Dublin panic attacks & anxiety
Testimonial for stop smoking Advanced Hypnotherapy Dublin
มุมมอง 278 ปีที่แล้ว
Testimonial for stop smoking Advanced Hypnotherapy Dublin
Testimonial for Hypnosis Dublin IBS & anxiety review
มุมมอง 6838 ปีที่แล้ว
Testimonial for Hypnosis Dublin IBS & anxiety review
Anxiety Hypnotherapy Dublin for Panic Attacks, Stress & Phobias
มุมมอง 978 ปีที่แล้ว
Anxiety Hypnotherapy Dublin for Panic Attacks, Stress & Phobias
Anxiety Hypnotherapy Dublin Video Testiomonial
มุมมอง 438 ปีที่แล้ว
Anxiety Hypnotherapy Dublin Video Testiomonial
Hypnotherapy Dublin Stephen Travers Success Stories
มุมมอง 3K9 ปีที่แล้ว
Hypnotherapy Dublin Stephen Travers Success Stories
Thanks for sharing! Curious, I know the sort of EMDR stuff was experimented with early on by the Rudens but has since been removed from the protocols. Do you use this for any other reason? Also curious about the counting--does it help more for client to be imagining seeing the number itself? Interesting esp w/the colors as I have always applied colors to numbers or letters (maybe from an alphabet hung up in a nursery school room or something? LOL
You're welcome. Lateral eye movement can still be used as it increases delta waves and can serve as a distraction. Imagining the number and/or adding colors to it can work really well, as you are combining cognitive and visual distractions, which could help displace the traumatic memory from working memory even further.
Very good demo
Thanks Dan!
Fantastic demo Stephen xxx 🤗
Thanks Lynn
Wonderful video, great outcomes. Thank you.
Thank you Aidan.
My mother is exactly the same
Thank you for sharing something so close to your heart and with such vulnerability.
I am happy to share to show people, therapists and mental health professionals what's possible in how anxiety based disorders and trauma can be rapidly and effectively resolved using the latest breakthroughs in psychological therapies
@StephenTraversHypnosisDublin I have shared also in the little what's app group we have formed. The gang are so grateful Stephen, thank you so much!
@@hypnotherapist2211 my pleasure I hope everyone finds it insightful and inspiring
Thank you!!
Thank you so much for sharing this video.
You're welcome Debbie. I hope you find it insightful and inspiring
Stephen, thank you for demonstration and thanks to Susan. Havening is powerful indeed.
Thank you for sharing Aidan
I feel anxious, but can’t pinpoint precisely what I’m afraid of. Can I still do havening??
Thank you for your question! Yes, you can still benefit from Havening Techniques, even if you’re not entirely sure what’s causing your anxiety. Havening is designed to address a wide range of emotional and psychological challenges, including cases where the exact source of anxiety is unclear. It’s also important to note that anxiety symptoms or disorders can often result from unresolved past stressors or traumatic events. These experiences can become biologically encoded in a part of the brain called the lateral amygdala through a specific receptor known as the AMPA receptor. In many cases, underlying issues or even unrelated past trauma and stressors-some of which may not be consciously recognized-can contribute to ongoing anxiety. A skilled Certified Havening Practitioner can guide you through a step-by-step process to identify and resolve these issues, often starting with a detailed history intake to create a personalized approach. You’re welcome to email me at stephen@stravershypnosis.com to arrange a 20-minute complimentary phone consultation and discuss how I may be able to assist you further.
I think it will help regardless. I feel the same though, I don't have one specific trauma or blocks as described here to focus on and try and clear. I have the phobia itself but as for the trauma that caused it, I feel it was not one thing but rather an accumulation if lots of external stresses. Anxiety is complex and we are all different. But thanks to new techniques like this we can hope for better times. Great video, time will tell I guess if it does work. For now I'll keep going with it.
@@frankeinsteinrestoration8250 Thank you for your comment and for sharing your perspective! You’re absolutely right-anxiety and phobias can often arise from an accumulation of stresses and/or a single identifiable event. It’s also not uncommon for people to be unaware of specific underlying traumas or triggers that may be contributing to their current challenges. This is where working with a skilled trauma specialist, particularly someone trained in techniques like Havening, can be incredibly valuable. Such practitioners are specifically trained to uncover and identify traumatic events or patterns, even those a person may not consciously recognize. This approach can save a lot of time and unnecessary suffering. By addressing these underlying issues, it becomes possible to rewire the brain’s response and achieve lasting relief and resolution. It’s inspiring to see you exploring new techniques and staying open to possibilities-every step forward is progress. Wishing you the very best on your journey!
Im going to give my experience of Havening - it didn't work for me, and the guy I met had trained with Paul McKenna. It worked for a very short time, and like the lady in this video, I could not recall the memory, or feelings, associated with my distressing event after being treated. But... by the time I got home, it all came flooding back to me. Tried 3 times. It may work for phobias or single trauma, but don't let anyone tell you that this is cure for all anxieties. It isn't.
Thank you for sharing your experience. It’s important to recognize that each person’s journey with any therapeutic approach can vary. Without knowing the details of your specific situation or the therapist you worked with, it’s difficult to provide a comprehensive response. I’d like to clarify that while Paul McKenna has incorporated Havening into his work, he teaches only one of the many techniques. The official Certified International Havening Practitioner Training is much more extensive, covering areas such as PTSD, complex trauma, and developmental trauma. There are multiple techniques within the Havening framework, including Event Havening, Transpirational Havening, Outcome Affirmational Havening, Role Havening, and others. Each technique is designed to address specific issues, from single-event traumas to more complex emotional and developmental challenges. Additionally, it’s worth noting that underlying issues, or past, related, or even unrelated trauma and stressors-some of which a person may not be consciously aware of-often need to be addressed and resolved to achieve the best possible outcome. This typically requires a more detailed history intake, a step-by-step approach, and often more than one session. For those dealing with trauma, it’s crucial to work with a Certified Havening Practitioner who has extensive experience in that area. Every practitioner’s approach can vary, so finding the right fit is essential. Feel free to email me at stephen@stravershypnosis.com for a complimentary 20-30 minute phone consultation to see if I might be able to help you.
@@StephenTraversHypnosisDublin Poppycock - there are no evidence based studies to show havening works. Can't believe you're also trying to get work out of me! My comment was for those who are desperately seeking a 'solution' to their struggles with trauma, not a criticism of your practise or expertise. Anyone who claims that 'any' technique is the answer, or a full proof cure is not only delusional, but misleading traumatised people for the sake of making money, and that would be devastating for them if it failed.
I feel great can i use this to get rid of a friends headache from a accident
I'm glad to hear that. I recommend your friend get a medical check-up for the headaches, especially if they haven't already, given the accident. If the headaches are confirmed to be trauma-related, working with a Certified Havening Practitioner could be beneficial. Additionally, if you are a therapist or health practitioner and are interested, you're welcome to join us for our next Certified Havening Practitioner live online event. For more details, please visit: havening.stephentravers.com/enroll
He has been pushed away by the doctors for the last 12 year. Ihv brought the headache down to zero several times but it comes back i hv done pathology and a doctor of Homoeopathy.Even though it was started after a fall . I believe their is a lot of emotional baggage that if resolved will help. He has had mri etc to no avail.This modality could help resolve the emotional side of it .The emotions can also bring on so called accidents
Thank you for sharing that. I agree that unresolved emotional baggage can often contribute to chronic pain. There are various Havening Techniques designed to help resolve such issues, especially when trauma is involved. If you're interested, I’d be happy to provide more information or connect you with a Certified Havening Practitioner. If so, you can email me at info@haveningireland.ie
Wow
Is there a specific duration recommended for each type of touch?
It can be quite subjective and depends on personal preference. For example, you could just focus on Arm Havening if that feels best for you
Havening Techniques relies on the principles of neuroscience to deactivate the trauma in the limbic system which results in a significantly decreased presentation of trauma and other fear-based disorder symptoms. " 'Havening' is pseudoscience unsupported by any meaningful research," said Melissa Hunt, who has a doctorate in psychology and is an associate director of clinical training at the University of Pennsylvania in Philadelphia. What is true????
You are always going to get some closed-minded comments by someone, and her degrees mean absolutely nothing then - they are just an appeal to authority. All you need is one testimonial, let alone 1,000s.
Bless you Paula....hope the hypnotherapy continues to work for you!
Thank you both for sharing this profound healing journey. It was very helpful. 🙏🧡
Gals you found it helpful Caitlin
Hello, Can this be used for addiction my wife goes for sugar and occasionally smokes when under stress. It seems to me that anything that triggers high levels of stress triggers it. So should she remember a time when it happen at the beginning of the havening for 30 seconds before etc ? And will that be enough or will it have to be all the things that create the stress that creates the emotional eating? I've resently cured her of migraines using havening. And she's asked me to help with this problem.
Ready to build a thriving & successful practice as a Certified International Havening Practitioner? Imagine being equipped with one of today's most powerful and scientifically-backed modalities for healing trauma, anxiety-based disorders, and addictions. Not only could you revolutionize the way you approach therapy, but you could also set the stage for a more rewarding and financially sustainable practice. Stephen Travers, world-renowned expert in Havening Techniques®, is ready to guide you through an immersive 2-day live online training programme that could redefine your career. You will learn how to create fast, lasting, and predictable results for your clients, propelling your practice into a league of its own. See link for more information & how to book havening.stephentravers.com/enroll
Feeling sleepy. i struggled as well to bring up the old tragic feeling.
Wonderful, well done!
Can you do this for yourself to heal yourself from trauma or is it necessary to see a therapist? Is the result complete release from the trauma, or do you have to keep doing this for many years? Does the trauma release completely forever?
It is best to see a therapist who is certified and experienced in using Havening to treat trauma and anxiety based disorders.. It is difficult to give a simple yes or no answer to your questions, as I have no context or content to the nature of the trauma you are referring to, such as is it complex trauma or a single traumatic event etc. Feel welcome to email me at stephen@stravershypnosis.com and we can arrange a brief phone consultation to discuss further if you wish.
Great. Thanks for sharing!
Your welcome Nichola
Can’t replay the same way I’d say 7-8 to start now at 1-0
Excellent Tom. thanks for sharing
See link to register stravershypnosis.com/introduction-to-the-havening-techniques/ This introduction to Havening Techniques is ideal for Hypnotherapists, Psychotherapists, Psychologists, Counsellors, EMDR Practitioners, NLP Practitioners, EFT Practitioners, Holistic Therapists & Health Care Professionals.
Hi all Has anyone used this to let go of their Tinnitus? Kind Regards Martin
Beliefs too?
Yes but we use different Havening Techniques for changing beliefs or creating new ones, especially in regards to self confidence, reslience and living a more fulfilling life
Amazing! Does this work with phobias! Huge thanks!
Yes it does. What is the phobia?
@@StephenTraversHypnosisDublin huge thanks for getting back to me, it’s driving loosely, but I actually think it’s the fear of having a panic attack while driving, loss of control etc, 1st happened on a busy A road in 2017, then out of nowhere, on a quiet B road in June, not really even been on my ‘safe’ roads since then. So debilitating!
@@mandymorgan9052 Your welcome Mandy. I will presenting An Introduction to Havening for Healing Trauma event online for Therapsits on 8th September at 5pm Ireland/UK time. I will be a doing demo there which might be an option for you. If you email at stephen@stravershypnosis.com with your number I can give you a call to discuss further.
For more information about our upcoming Certified Havening Practitioner Techniques Training online see stravershypnosis.com/certified-havening-training/
Is self havening helpful for when you are in the middle of a panic attack?
Havening can be helpful but working one to one with a certified Havening practitioner could resolve the panic attacks completely. See previous client video testimonials on this link as examples of what can be achieved stravershypnosis.com/services/overcome-anxiety/
Feeling sleepy and relaxed
Thank you for sharing your experience! That feeling of sleepiness and relaxation is a common and positive response to Havening. The gentle touch used in Havening creates Delta waves, which are the same slow brainwaves that occur during deep, restorative sleep. This helps to calm the nervous system and bring about a sense of safety and relaxation. Additionally, Havening touch stimulates the release of important neurotransmitters like serotonin, oxytocin, and GABA (gamma-aminobutyric acid). These chemicals play a crucial role in promoting relaxation and emotional well-being. Serotonin helps improve mood, oxytocin is known for its role in creating feelings of connection and trust, and GABA helps to calm brain activity, reducing stress and anxiety. Together, these effects make Havening a powerful technique for relaxation and emotional healing. If you have any further questions or thoughts, feel free to reach out!
Feeling relaxed, unpleasant memory much reduced
Hi Carmel thank you for sharing your feedback Great to see you got a good result. . Any questions please feel free to ask or you can email me at haveningireland@gmail.com
Great video 👍🏼 very clearly explained
Thank you Ali. Glad you found it informative 👍
I don't think Lynn was hitting any of the target nerves with her stroking.
It was her first time ever doing Havening. Practise makes progress
Fantastic. You have a very relaxing and comforting voice.
Thank you for the compliment Ali
Psychologists along with psychiatry are finally recommending this technique to their patience. Anxiety cannot be healed with medication. Medication is a bandaid to cover up deep emotional wounds. This technique is BRILLIANT! I have been performing this on clients for years which is the SURE CURE for anxiety disorder because it address the CAUSE 🙏
Great to hear you are achieving brilliant results for your clients with Havening
This is not a recent discovery. Havening was invented in 2001. It just took society along with psychotherapists to finally realize that talk therapy only anchors the anxiety further.
i like this type of havening technique
feeling lighter
I have horrible panic attacks in the car. Started when I got Lyme disease. It’s really hindering my life. I can’t drive anymore
Hi Phyllis thank you for sharing that. If you would like, please feel free to email me at haveningireland@gmail.com with your number and I do a free 15 minute phone consultation to discuss how we may be able to help you
Brilliant. Having had Hypnotherapy myself. I cannot recommend it enough. Would love to see more reviews.
Great to hear you had good results with hypnotherapy. The results in the above video were achieved using hypnotherapy and also The Havening Techniques. For more reviews and information please see stravershypnosis.com/certified-havening-training/ & stravershypnosis.com/
I have chronic pain and you mentioned HAVENING helps. Could you give me a brief idea how you would modify this for pain?
Hi Ann Havening can be used on the emotions that the pain many be causing such as stress, fear. anxiety, Chronic pain can be complex and ideally I would suggest to work with an experienced Certified Havening Techniques Practitioner
@@StephenTraversHypnosisDublin thank you!
Other havening practitioners do a lateral eye movement for increasing delta waves, but you don't. Just wondering about that. Great demo!!💚
Hi Ann good question. We can still achieve the same results without the lateral movement so there is no need to use it. But some practitioners still use it as it does produce delta waves as you mentioned. Sometimes I may use it.
Many thanks for this upload! Panic attacks are devastating but we can learn to fight them! Well done!
Thank you for the comment. Yes psycho sensory approaches such as touch and music can be very effective for alleviating & resolving anxiety based issues
im jist starting havening. so far self havening isnt doing anything much. my stuff is a lot of horrific violent fresh trauma though
Ideally with more severe trauma and anxiety related issues it is best to work with a Certified Havening Practitioner to help achieve optimum results
I took it down from a 10 to a 4. I am afraid I may just be dissociating . My gutt is still a little in a knot but better. It's still there, but more manageable.
Angie do a few more rounds of Event Havening and that may bring the 4 and feeling down even further.
I did this just wiping under the eyes, like "mommy was wiping a tear away" and wow was it strong. I felt muscles in my lower back relax! If Delta waves are the key what if we listen to a delta wave frequency on you tube? The memory feels silly but after a while it comes back.
Thank you for the feedback. There is no requirement to listen to delta wave frequency music. Interestingly the face produces 90 times more delta waves than resting state which is very high
Can't hurt.....good idea, I might even try that!
Hi Stephen, not sure if you check the comments but is havening strong enough to eradicate obsessive compulsive disorder? I have this diagnosis and it isn't controlled well enough with medication. Thanks!
Hello, OCD can be one of the more complex disorders to eradicate. However using Havening to resolve past traumas, pathological emotions and to build emotional resiliency can make a significant difference. It would best to work with an experienced Certified Havening Techniques Practitioner on this type of disorder. Best wishes Stephen
@@StephenTraversHypnosisDublin ok thanks. I think if the underlying anxiety is reduced, I expect that the need for compulsions will reduce. I think there is a chemical aspect to OCD though too since my symptoms have improved somewhat serotonin. Based medication . Do you offer sessions via Skype?
@@messiah_genes1117 Yes I do all my sessions via Zoom at the moment. If you email me at stephen@stravershypnosis.com we can set up a Zoom call for a free consultation first ( takes about 15 minutes)
When are you coming to London, Stephen?
No plans to come to London at the moment. However if I am doing online sessions and training's. Please feel free to email me at stephen@stravershypnosis.com for a free phone consultation. Best wishes Stephen Travers , Advanced Hypnotherapy & Havening Techniques International
What are the ways to bring it down to absolute zero?.I've reduced my problems never eradicated any and they all return and I have to continue regular hhavening
Hi Steven thank you for your question. If the SUD score is not dropping to a zero it most often means there is another past traumatic/distressing event or events that need to identified. Pinpointing/identifying and then Havening these memories can be a critical part of achieving lasting positive results. Ideally it is best to work with a experienced Certified Havening Techniques Practitioner when doing this. If you would like a free phone consultation or Zoom consultation to discuss further please feel free to email me at stephen@stravershypnosis.com
I went from a 7 to a zero and my Fitbit shows my heart rate went down from 96 to 84. The memory was of a recent panic attack at work and a few I’ve had a home lately triggered by a dizzy feeling... now the memory doesn’t seem so real, I remember it but fuzzy.
Thank you for sharing Amber. That is excellent!
Amber if you need any help moving forward or would like a free phone consultation please feel free to email me at stephen@stravershypnosis.com