Art of Flight Golf
Art of Flight Golf
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Start Saving Strokes on the Golf Course Today With these KEY Fundamentals - Grip, Stance & Posture
Grip, stance, and posture are fundamental elements in golf, and here's why they are so important:
Grip
Control: Your grip dictates how you control the clubface throughout the swing. A proper grip promotes a square clubface at impact, which is essential for accuracy and distance.
Power and Speed: A good grip allows for efficient energy transfer from your body to the clubhead, maximizing power and clubhead speed.
Consistency: A consistent grip helps you produce repeatable swings, leading to more predictable ball flight and outcomes.
Stance
Balance and Stability: Your stance provides the foundation for your swing. A balanced stance ensures stability throughout the swing, allowing you to maintain control and generate power.
Swing Path: Your stance influences your swing path, affecting the direction and trajectory of your shots.
Weight Transfer: Proper stance facilitates efficient weight transfer during the swing, contributing to power and consistency.
Posture
Alignment: Good posture helps you align your body correctly to the target, promoting accuracy and a consistent swing path.
Range of Motion: Proper posture allows for a greater range of motion in your swing, maximizing power and clubhead speed.
Injury Prevention: Maintaining a good posture reduces strain on your back, shoulders, and other joints, minimizing the risk of injury.
In summary, grip, stance, and posture work together to create the foundation for a successful golf swing. Mastering these fundamentals can improve control, power, consistency, and overall performance on the course.
มุมมอง: 2 060

วีดีโอ

Know Your Numbers Coaching Series - Club Path
มุมมอง 6921 วันที่ผ่านมา
Know Your Numbers Coaching Series Club Path “Club Path” refers to the direction the club head is moving relative to the target line at the moment of impact. This is measured in degrees, indicating whether the club head is moving to the left (negative values) or to the right (positive values) of the target line. Understanding club path is essential for diagnosing and correcting ball flight tende...
Know Your Numbers - Swing Direction. Art of Flight Golf Coaching Series
มุมมอง 2.4Kหลายเดือนก่อน
Swing direction is a vital aspect of your golf swing that significantly influences your shot accuracy and trajectory. It refers to the path your clubhead takes at impact, relative to your target line. Using TrackMan technology, golfers can gain valuable insights into their swing direction, allowing them to identify any discrepancies and make necessary adjustments. By understanding your swing di...
Know Your Numbers - Attack Angle. Art of Flight Golf Coaching Series
มุมมอง 57หลายเดือนก่อน
Understanding the attack angle on TrackMan is crucial for improving your golf game. The attack angle measures the angle at which the clubhead approaches the ball at impact, influencing your ball flight, distance, and spin. In this video, we'll delve into why mastering your attack angle can help you achieve optimal performance and lower your scores. Join us as we break down how to analyze your d...
Golf - Specific Warm Up. TURN & REACH - Torso & Hip Mobility
มุมมอง 2223 หลายเดือนก่อน
Benefits of the Turn & Reach: Increases Thoracic Spine Mobility: The rotational aspect of the exercise helps loosen up your mid-back (thoracic spine), crucial for a full, powerful golf swing. Improved mobility here translates to increased rotation and potential for greater clubhead speed. Activates Core Muscles: The reaching motion engages your core muscles, vital for stability and balance thro...
Golf- Specific Fitness - T Dog Rotation (Torso Mobility)
มุมมอง 1.3K3 หลายเดือนก่อน
💪🏌️‍♂️ T-Dog Torso Mobility Exercise: Unlock Your Golf Swing's Hidden Potential! 🏌️‍♀️💪 Are you struggling to get enough rotation in your golf swing? Do you feel tightness in your torso that's limiting your power and accuracy? Look no further than the T-Dog Torso Mobility Exercise! This simple yet effective drill will help you loosen up those tight muscles and unlock a whole new level of flexib...
Golf-Specific Workout - Hips, Torso
มุมมอง 8K4 หลายเดือนก่อน
💥 Unlock Your Swing's Secret Weapon: MOBILITY! 💥 Ever wonder how pros generate that effortless POWER in their golf swings? 🔑 The key is MOBILITY - that seamless transition between your hips and torso. 🏌️‍♀️ The more separation you create between your upper and lower body, the more power you unleash! 🚀 It's all about finding the perfect sequence and timing to maximize your distance and speed. 💪 ...
Bombs away on "Guess Your Drive" HTMGT GOLF TOURNAMENT
มุมมอง 3495 หลายเดือนก่อน
Bombs away on "Guess Your Drive" HTMGT GOLF TOURNAMENT
Golf Rotation exercise - keep feet flat and arm straight 
มุมมอง 655 หลายเดือนก่อน
Golf Rotation exercise - keep feet flat and arm straight 
Art of Flight Golf Pinehurst No.2 US OPEN CHALLENGE
มุมมอง 705 หลายเดือนก่อน
Art of Flight Golf Pinehurst No.2 US OPEN CHALLENGE
The Art of Short Game - Chipping, Putting and Bunker
มุมมอง 2.2K6 หลายเดือนก่อน
The Art of Short Game - Chipping, Putting and Bunker
4 Movement's to add more Power and Rotation in you Golf Swing - Give these a try
มุมมอง 316 หลายเดือนก่อน
4 Movement's to add more Power and Rotation in you Golf Swing - Give these a try
2 Hour - Short Game Clinic
มุมมอง 1.9K6 หลายเดือนก่อน
2 Hour - Short Game Clinic
30-Minute Core Workout- New Movements to try
มุมมอง 616 หลายเดือนก่อน
30-Minute Core Workout- New Movements to try
Golf Performance Training - 3 Exercises to improve your Rotational power
มุมมอง 316 หลายเดือนก่อน
Golf Performance Training - 3 Exercises to improve your Rotational power
The 4 Pillars of AOF Golf - Coach Jason Wilson
มุมมอง 3486 หลายเดือนก่อน
The 4 Pillars of AOF Golf - Coach Jason Wilson
3 Day Short Game Clinic - Pitch, Chip And Putt
มุมมอง 457 หลายเดือนก่อน
3 Day Short Game Clinic - Pitch, Chip And Putt
Tempo Golf Walking Drill
มุมมอง 518 หลายเดือนก่อน
Tempo Golf Walking Drill
March Madness BetterBall Golf Championship
มุมมอง 528 หลายเดือนก่อน
March Madness BetterBall Golf Championship
Art of Flight Golf is here to Learn, Improve, and Foster the Love for Golf
มุมมอง 30610 หลายเดือนก่อน
Art of Flight Golf is here to Learn, Improve, and Foster the Love for Golf
Elevate Your Golf Game This Off-Season with Our Exclusive Fitness Training Program!
มุมมอง 24411 หลายเดือนก่อน
Elevate Your Golf Game This Off-Season with Our Exclusive Fitness Training Program!
Art of Flight Golf-Specific Fitness Training
มุมมอง 125ปีที่แล้ว
Art of Flight Golf-Specific Fitness Training
Golf-Specific Fitness Training - Generating Explosive Power
มุมมอง 25ปีที่แล้ว
Golf-Specific Fitness Training - Generating Explosive Power
Master Your Short Game with These 3 Golf Drills 🏌️‍♂️ - Say Goodbye to Shanks!
มุมมอง 579ปีที่แล้ว
Master Your Short Game with These 3 Golf Drills 🏌️‍♂️ - Say Goodbye to Shanks!
The Right Bounce for Your Wedges. Elevate your golf game, one shot at a time.
มุมมอง 155ปีที่แล้ว
The Right Bounce for Your Wedges. Elevate your golf game, one shot at a time.
Crush Long Drives off the Tee: Mastering the Art of Speed and Power with the Perfect Setup
มุมมอง 580ปีที่แล้ว
Crush Long Drives off the Tee: Mastering the Art of Speed and Power with the Perfect Setup
Unlock Maximum Golf Driver Distance: Drill for Increasing Attack Angle
มุมมอง 2.1Kปีที่แล้ว
Unlock Maximum Golf Driver Distance: Drill for Increasing Attack Angle
Master Bunker Shots with This Drill: Achieve Pure Contact Every Time!
มุมมอง 3.4Kปีที่แล้ว
Master Bunker Shots with This Drill: Achieve Pure Contact Every Time!
🏌️‍♂️ Join the FALL Two-Person Nine-Hole Scramble League! 🏌️‍♀️
มุมมอง 163ปีที่แล้ว
🏌️‍♂️ Join the FALL Two-Person Nine-Hole Scramble League! 🏌️‍♀️
Getting Dialed in with TrackMan - Art of Flight Golf
มุมมอง 67ปีที่แล้ว
Getting Dialed in with TrackMan - Art of Flight Golf

ความคิดเห็น

  • @CrazyCouchSurfer
    @CrazyCouchSurfer 9 วันที่ผ่านมา

    Aww Man you guys are over in Pennsylvania, Im right over here beside you in Ohio, im 15 min west of Columbus.

  • @BUY_YOUTUB_VIEWS_g0g97
    @BUY_YOUTUB_VIEWS_g0g97 ปีที่แล้ว

    Love the effort!

  • @angiemann
    @angiemann ปีที่แล้ว

    Promo sm

  • @kenbrudenell921
    @kenbrudenell921 ปีที่แล้ว

    Gave this a try on the range and noticed better ball striking but need to keep practicing like any new drill. Will also try this drill using a fairway wood and maybe driver and take it to the course once I'm confident👍🏻

    • @ArtofFlightGolf
      @ArtofFlightGolf ปีที่แล้ว

      Practicing is essential when integrating new techniques into your golf game, and you can also experiment with this same drill in various conditions, such as in the rough or when the ball is above or below your feet.

  • @usatrooper5045
    @usatrooper5045 ปีที่แล้ว

    Haven't seen that drill in a while, thanks 👍

  • @darkspd31
    @darkspd31 ปีที่แล้ว

    Get to blame your crappy shot on it

  • @Ken-rw2vh
    @Ken-rw2vh ปีที่แล้ว

    "Promo SM"