- 26
- 11 039
Shoshoni Yoga Retreat
United States
เข้าร่วมเมื่อ 7 ส.ค. 2012
Shoshoni is a residential ashram and spiritual retreat center nestled in the Rocky Mountains above Boulder, Colorado that provides sacred space for individuals to practice meditation and yoga, connect with nature, and experience the joy that lies within. Located in Rollinsville, CO, we offer weekend yoga, meditation or themed retreats, 3 week immersion Yoga Alliance certified yoga teacher trainings, 3 week yoga immersion programs, and 1-6 month volunteer programs. Our primary mission is to share the spiritual practices we perform daily to experience what lies beyond the mind and body; Divine Consciousness, known in our school as the Inner Self. The ashram environment is serene and peaceful, surrounded by nature's beauty. Our meals are prepared fresh daily with love, mantra and mainly organic ingredients. Amenities include 4 hiking trails, an outdoor hot tub, indoor sauna, and a humble pond with kayaks. For more details, visit www.shoshoni.org
200 hour Shoshoni Yoga Teacher Training
Considering Yoga Teacher Training at Shoshoni Yoga Retreat? In this video Cooper shares his experience living at our residential ashram for 3 weeks during his yoga certification. He highlights what he enjoyed the most, including our fabulous mountain environment, wholesome organic meals, amenities including hot tub and sauna, and of course our amazing open-hearted community. We've been training yoga teachers for over 30 years and all of our instructors have lived a yogic lifestyle for over a decade. Receive your 200 hour training in 3 weeks, or break it up into two modules to suit your needs. Either way, you'll graduate fully prepared to teach yoga immediately upon graduation. Not interested in teaching? No problem! Many folks partake in yoga teacher training to deepen their own knowledge, connection to self, and take the next step in their personal yoga and/or meditation practice.
มุมมอง: 433
วีดีโอ
Letting go
มุมมอง 90ปีที่แล้ว
Meditation: Letting Go. As summer gives way to fall, turn your attention toward shedding layers, letting go of that which does not serve you.
25 Minutes of Twist Bliss | Yoga Practice
มุมมอง 2124 ปีที่แล้ว
Join Yogini at Shoshoni for 25 minutes of Twisting Bliss! Follow us on Facebook: shoshoniyoga/ For more info please visit www.shoshoni.org
Exploring Side Bending Asana with Eye Movements
มุมมอง 1574 ปีที่แล้ว
Join Jessie, Holly and Shawn as they guide you in a 25-minute exploration of the side body through lateral movements, eye gaze, side bending, breath, and intention. You may wish to have a block, a blanket, and your mat. We hope you enjoy! Join us at Shoshoni.org for live stream, donation-based online yoga classes taught right here at Shoshoni: www.shoshoni.org/online-offerings/ Follow us on Fac...
30 minute balance challenge
มุมมอง 564 ปีที่แล้ว
Prepare for this advanced beginner balance challenge with a warm up on your own. Join Yogini for 30 minutes of using your core and stability muscles through movement, gaze and some fun balance variations. You may want a block and blanket for props. We recommend a short cool down and 5 minute savasana after this practice for physical, mental and energetic balance. Enjoy! Visit shoshoni.org for m...
30min Gentle Shoulder Opening with Yogini
มุมมอง 1094 ปีที่แล้ว
A simple sequence to open the shoulders including a warm up, short cool down and savasana. Enjoy :)
Partner Yoga
มุมมอง 2724 ปีที่แล้ว
Enjoy a lighthearted 20-minute partner yoga class with Jessie and Shawn. No special props needed. We hope you enjoy! Join us at Shoshoni.org for live stream, donation-based online yoga classes taught right here at Shoshoni: www.shoshoni.org/online-offerings/ Follow us on Facebook: shoshoniyoga/ More from the ShambhavAnanda School of Yoga Shambhavananda Yoga: th-cam.com/channels/Hhv...
15 minutes to Nourish the Hips
มุมมอง 1254 ปีที่แล้ว
Join Jessie for this short but sweet 15-minute yoga practice designed to help you feel grounded and nourished. You'll just need two blocks, a blanket or two, and your mat. Enjoy! Join us at Shoshoni.org for live stream, donation-based online yoga classes taught right here at Shoshoni: www.shoshoni.org/online-offerings/ Follow us on Facebook: shoshoniyoga/ More from the ShambhavAnan...
How to make Whole Grain Bagels
มุมมอง 1074 ปีที่แล้ว
At the Shoshoni kitchen one of the favorite menu items is bagels. It's easier than you think to make bagels and it's lots of fun, and the outcome can be pretty tasty. Here's our recipe from The Kitchen Goddess written out: 1 Tablespoon active dry yeast 2 3/4 cup of warm water 1/4 cup of honey or brown sugar 1 cup of whole wheat flour 4 cups of unbleached all purpose flour 1 cup spelt or oat flo...
Moon Salutation Flow with Swami Devananda
มุมมอง 1784 ปีที่แล้ว
Enjoy this 6 minute slow flow through Chandra Namaskar, Moon Salutations, with Swami Devananda at Shoshoni Yoga Retreat. For more yoga, meditation and mindfulness resources, subscribe to our TH-cam channel and visit shoshoni.org. Namaste!
Part 1 of 3: Making Tofu Taste Good!
มุมมอง 624 ปีที่แล้ว
Shoshoni Yoga Retreat's head chef takes you through a quick demo of a tasty tofu recipe with peanut sauce. Stay tuned for parts 2 & 3 of this fun vegetarian cooking series. Check out more yoga, meditation and mindfulness resources at shoshoni.org
Crocodile Breath Pranayama
มุมมอง 2604 ปีที่แล้ว
Join Yogini and Shakti for this Crocodile Breath pranayama demonstration. This practice enhances the relaxation response of the nervous system, facilitating relaxation of the body and mind as well. Enjoy! Visit shoshoni.org for more yoga, meditation and mindfulness resources.
10 minute Guided Relaxation
มุมมอง 2764 ปีที่แล้ว
Yogini from Shoshoni Yoga Retreat guides a 10 minute full body relaxation. This practice can help to reduce anxiety, calm the nervous system, relax the physical body and help with sleep. Enjoy! Visit shoshoni.org for more yoga, meditation and mindfulness resources.
Level 2 balancing vinyasa and movements of the hip
มุมมอง 2299 ปีที่แล้ว
Level 2 balancing vinyasa and movements of the hip
Shambhava Yoga Adjustments Training at Shoshoni
มุมมอง 37911 ปีที่แล้ว
Shambhava Yoga Adjustments Training at Shoshoni
Shambhava Yoga Teacher Trainings at Shoshoni
มุมมอง 3K11 ปีที่แล้ว
Shambhava Yoga Teacher Trainings at Shoshoni
Truly the best place to do a teacher training! They LIVE their yoga at Shoshoni.
Thanks for sharing your experience! It's been a while since you've been in training but love that you've stayed connected all these years :)
Hello! Thanks for the upload! Have you looked into using smzeus . c o m to get your video higher in the search?
SO excited to watch/do this but I can't hear it very well with volume all the way up, but thank you for the video Yogini!!! Namaste
Thank you so much, Jessie!
haven't been to Shoshoni for too long, I will be there again take care and hello to Baba